Dr Carolyn V. Enriquez Clinic Page

18/02/2026

18/02/2026

18/02/2026

18/02/2026

The nineties gave kids a kind of freedom that helped them grow in ways we rarely see today. Childhood moved slower, play stretched longer, and mistakes were treated as practice rather than problems. There was room for messiness, curiosity, and the natural trial and error that builds real confidence.

Parents trusted kids with small risks and everyday responsibilities. With fewer schedules and fewer screens, children spent more time solving problems with friends, wandering outdoors, and learning to manage boredom. Research now shows that unstructured play and gentle independence strengthen emotional regulation, empathy, and resilience. Many of the qualities we admire in capable adults began in those simple childhood routines.

We do not need to return to the decade to bring its strengths into modern parenting. A calmer pace, more outdoor play, and space for kids to explore can recreate the same benefits. Children still need freedom, imagination, and the chance to grow at their own rhythm. The nineties did not create better kids. They simply allowed childhood to unfold more naturally.

17/02/2026

𝟐𝟎𝟐𝟓. 𝐏𝐚𝐥𝐨 𝐀𝐥𝐭𝐨, 𝐂𝐚𝐥𝐢𝐟𝐨𝐫𝐧𝐢𝐚.

Inside a quiet laboratory at Stanford University, a team of researchers stands huddled around a screen. For decades, the human brain has been the final frontier—a labyrinth of electrical storms and silent corridors that we have struggled to map, let alone mend.

Among the billions of neurons, there is a small, often overlooked sliver of tissue called the 𝐫𝐞𝐭𝐢𝐜𝐮𝐥𝐚𝐫 𝐭𝐡𝐚𝐥𝐚𝐦𝐢𝐜 𝐧𝐮𝐜𝐥𝐞𝐮𝐬, or the 𝐑𝐓𝐍.

It is the brain’s 𝐠𝐚𝐭𝐞𝐤𝐞𝐞𝐩𝐞𝐫.

Imagine a world where every sound is a thunderclap, every touch is a needle prick, and the presence of another person feels like an overwhelming tidal wave. This is the reality for millions living with 𝐚𝐮𝐭𝐢𝐬𝐦. For a century, we viewed these challenges through the lens of behavior, often missing the physical 𝐬𝐡𝐨𝐫𝐭-𝐜𝐢𝐫𝐜𝐮𝐢𝐭 happening deep within the skull.

𝐉𝐨𝐡𝐧 𝐑. 𝐇𝐮𝐠𝐮𝐞𝐧𝐚𝐫𝐝 and his team of scientists weren't looking for a "cure" for who a person is. They were looking for the 𝐛𝐫𝐨𝐤𝐞𝐧 𝐠𝐚𝐭𝐞.

They reached a 𝐭𝐮𝐫𝐧𝐢𝐧𝐠 𝐩𝐨𝐢𝐧𝐭 when they realized that in cases of autism, the RTN is not just active—it is 𝐡𝐲𝐩𝐞𝐫𝐚𝐜𝐭𝐢𝐯𝐞. The gatekeeper isn't doing its job; it is letting the "noise" of the world flood the mind until the system crashes.

The result is 𝐬𝐞𝐢𝐳𝐮𝐫𝐞𝐬, social withdrawal, and a desperate need for repetitive patterns to find some semblance of order in the chaos.

𝐓𝐡𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐭𝐡𝐞𝐲 𝐭𝐨𝐨𝐤 𝐰𝐚𝐬 𝐩𝐫𝐞𝐜𝐢𝐬𝐞 𝐚𝐧𝐝 𝐫𝐞𝐯𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐚𝐫𝐲.

Using a specialized experimental drug known as 𝐙𝟗𝟒𝟒, the researchers targeted the RTN directly. They didn't try to change the whole brain; they just reached out to 𝐜𝐚𝐥𝐦 𝐭𝐡𝐞 𝐠𝐚𝐭𝐞𝐤𝐞𝐞𝐩𝐞𝐫.

Slowly, the electrical signals began to steady.

𝐭𝐢𝐦𝐞 𝐬𝐞𝐞𝐦𝐞𝐝 𝐭𝐨 𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 as the hyperactivity faded. In the subjects they studied, the transformation was nothing short of miraculous.

The hypersensitivity to touch and sound 𝐯𝐚𝐧𝐢𝐬𝐡𝐞𝐝. The repetitive behaviors stilled. Most importantly, the urge to withdraw from others was replaced by a 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧.

The gate was working again. The world was no longer a threat.

𝐖𝐞 𝐚𝐫𝐞 𝐰𝐢𝐭𝐧𝐞𝐬𝐬𝐢𝐧𝐠 𝐚 𝐬𝐡𝐢𝐟𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐞𝐫𝐲 𝐟𝐚𝐛𝐫𝐢𝐜 𝐨𝐟 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐡𝐢𝐬𝐭𝐨𝐫𝐲.

For too long, the link between 𝐚𝐮𝐭𝐢𝐬𝐦 𝐚𝐧𝐝 𝐞𝐩𝐢𝐥𝐞𝐩𝐬𝐲 has been a mystery, a double burden carried by families with no clear answer. This study finally points to a single, 𝐛𝐢𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐫𝐨𝐨𝐭—a disruption in the thalamic circuitry.

By artificially increasing RTN activity in healthy subjects, the scientists were even able to induce these behaviors, proving beyond a doubt that this tiny region holds the 𝐦𝐚𝐬𝐭𝐞𝐫 𝐤𝐞𝐲.

While this breakthrough is currently in the 𝐩𝐫𝐞𝐜𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐬𝐭𝐚𝐠𝐞, the aftermath is a beacon of 𝐮𝐧𝐩𝐫𝐞𝐜𝐞𝐝𝐞𝐧𝐭𝐞𝐝 𝐡𝐨𝐩𝐞.

We are moving away from broad, blunt treatments and toward 𝐩𝐫𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜𝐬. We are learning that the brain is not a static machine, but a 𝐝𝐞𝐥𝐢𝐜𝐚𝐭𝐞 𝐬𝐲𝐬𝐭𝐞𝐦 that can be tuned back into harmony.

The legacy of this moment will be measured in the 𝐬𝐢𝐥𝐞𝐧𝐜𝐞 that replaces the screaming noise.

It reminds us that every human being deserves a 𝐬𝐚𝐟𝐞 𝐩𝐥𝐚𝐜𝐞 within their own mind. It shows us that 𝐬𝐜𝐢𝐞𝐧𝐜𝐞 is not just about data and chemicals; it is about 𝐜𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 in action.

It is the 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 to keep searching for the light until every mind is free to experience the beauty of the world without fear.

We are more than our 𝐧𝐞𝐮𝐫𝐚𝐥 𝐜𝐢𝐫𝐜𝐮𝐢𝐭𝐬, but understanding them allows us to finally bridge the gap between 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧.

The 𝐠𝐚𝐭𝐞𝐤𝐞𝐞𝐩𝐞𝐫 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐟𝐨𝐮𝐧𝐝.

𝐈𝐟 𝐰𝐞 𝐜𝐨𝐮𝐥𝐝 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐪𝐮𝐢𝐞𝐭 𝐭𝐡𝐞 𝐜𝐡𝐚𝐨𝐬 𝐢𝐧𝐬𝐢𝐝𝐞 𝐚 𝐦𝐢𝐧𝐝 𝐭𝐡𝐚𝐭 𝐡𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐟𝐞𝐥𝐭 𝐮𝐧𝐬𝐚𝐟𝐞, 𝐰𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐡𝐢𝐝𝐝𝐞𝐧 𝐛𝐫𝐢𝐥𝐥𝐢𝐚𝐧𝐜𝐞 𝐰𝐨𝐮𝐥𝐝 𝐰𝐞 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐧 𝐭𝐡𝐨𝐬𝐞 𝐚𝐫𝐨𝐮𝐧𝐝 𝐮𝐬?

16/02/2026

Do not be afraid to go out of your comfort zone and learn new things. Always have a student’s heart.

11/02/2026

CLINIC ADVISORY

Hi everyone! Just sharing the dates when I will be away for conferences, official activities, and a short break.

Please be guided by the following dates when Dr. Carol Enriquez will be on leave or attending official engagements:

• February 18–19, 2026 — PIDSP Convention

• February 20–21, 2026 — Oplan Real Talk (Tacloban Run)

• March 1, 2026 — Bulilit Congress (San Jose, Batangas)

• March 7, 2026 — Oplan Real Talk (SJC and CNHS Run)

• March 9, 2026 — Oplan Real Talk (Calumpit, Bulacan Run)

• March 21, 2026 — PLM Grad Alumni Homecoming (Hosted by Batch 1996, 2000, and 2001)

• March 25–29, 2026 — Vacation Leave

• April 2–5, 2026 — Holy Week Observance

• April 27–29, 2026 — Pediatric Annual Convention

• April 30–May 3, 2026 — Vacation Leave
May 13-16 - PMA Annual Convention
June 24-25 - Annual Physiology Convention

Kindly plan your clinic appointments accordingly.

Thank you for your understanding. 💙

— Dr. Carol Enriquez

09/02/2026

RESPECT despite STANDING on OPPOSITE SIDES of the COURT

In a world where competition often divides people, this message is a powerful reminder that true greatness is not only measured by victories, but by the hearts we uplift along the way. What Zeynep shared with Alex Eala goes far beyond sport — it speaks of respect without envy, rivalry without bitterness, and friendship that shines even under the brightest lights of competition.

Reading her words feels like witnessing something rare and beautiful: two athletes standing on opposite sides of the court, yet firmly on the same side of humanity. It shows that success does not have to come at the expense of others. Instead, it can be something we celebrate together — proof that one person’s rise can inspire another rather than threaten them.

I hope more people will find friends and colleagues with this kind of mindset. A mindset that celebrates growth, applauds effort, and offers support even when paths cross in challenge. Imagine a world where we genuinely rejoice in each other’s victories and help carry each other through defeats. That kind of spirit doesn’t just build champions — it builds communities.

May we learn from this example and choose encouragement over comparison, kindness over competition, and unity over crab mentality. Because when we lift each other up, everyone rises a little higher.

And maybe, just maybe, if we keep choosing that path — things will truly turn for the better…..

“Alex… my Alex ❤️
Tomorrow we’ll be standing on opposite ends of the court again, just like so many times before. But this time it’s different. The Abu Dhabi centre court, the lights blazing, the roar of the crowd — most of it for you, the small but unbelievably strong girl from the Philippines. You know, every time I hear people chanting ‘Alex! Alex!’ my heart beats a little faster. Not because I’m afraid of losing, but because I’m proud. Proud to be friends with someone who’s changing the face of tennis back home.

I remember the first time we met at ITF France 2023. You beat me in the first-set tiebreak, then saved 1–4 twice to win the match. I sat on the chair, drenched in sweat, thinking only one thing: ‘This girl… this girl is going a long way.’ Then at Eastbourne, you beat me again 6–1, 6–3. I laughed, hugged you straight after the match and said, ‘Next time I’ll get my revenge.’ But honestly, I’ve never hated losing to you. Because losing to you means you’re improving, it means you’re bringing joy to millions of people back home.

We’ve been doubles partners too — reaching the semis in Luxembourg and Slovakia. The shared practice sessions, the hugs after tough losses, the late-night messages saying, ‘Hey, you okay?’… all of that is treasure to me. Tomorrow I’ll give everything I’ve got, I’ll hit every ball as if it’s the last match of my life. Not to prove anything to anyone, but to be worthy of this friendship. To let you know that no matter the result, I’m always here — cheering for you from the front row of my heart.

You’re an inspiration, the person who makes me want to be stronger every single day. I love you, Alex. Not the kind of love between rivals, but the love of an older sister, a friend who’s watched you grow from a Rafa Nadal Academy kid into a star making the whole world turn its head.

Tomorrow, play your heart out. And whoever wins, after the match we’ll still hug, laugh, and say, ‘Good game, best friend.’ Because above all titles, above all rankings… our friendship is the most precious thing of all.

I’ll be waiting for you on court.

With all my love and respect,
Zeynep 🇹🇷❤️🇵🇭”

02/02/2026

https://www.cnn.com/2026/01/29/health/nipah-virus-explainer

The World Health Organization reported two cases of a rare virus in an eastern Indian state on Thursday.

02/02/2026

https://www.facebook.com/share/p/1FkJCS8gVF/

THE PARENTING TRAPS THAT CAN TURN A CHILD INTO A FUTURE REGRET

Parenting is one of the greatest blessings—but also one of the deepest responsibilities. And sometimes, without realizing it, the choices we make today can shape our children in ways we never intended. Here are some common parenting mistakes that can lead children toward entitlement, disrespect, and poor decision-making—and how we can avoid them with wisdom and love:

1. GIVING THEM EVERYTHING THEY WANT
When children receive everything instantly, they miss the chance to learn patience, effort, and gratitude.
Let them earn small rewards, complete chores, or work toward goals. Doing so teaches discipline, delayed gratification, and respect for hard work—qualities that shape responsible adults.

2. DEFENDING MISBEHAVIOR
Excusing wrong actions sends the message that consequences don’t matter.
Correct calmly and firmly. Boundaries at home help children develop respect, self-control, and accountability outside the home.

3. CONFUSING “PARENT” WITH “BEST FRIEND”
Your child needs a guide, not a buddy.
Love them deeply, but remain their mentor and authority. True connection grows from guidance, not from being their peer.

4. BEING ABSENT EMOTIONALLY
Children may have everything financially but still feel empty and lost emotionally.
Be present. Listen, talk, share meals, and show interest. A parent’s presence builds security, confidence, and resilience.

5. USING MONEY AS THEIR ONLY MOTIVATION
Rewarding every achievement with cash creates entitlement.
Teach them the value of effort, saving, and long-term goals. Show them that success is earned—not bought.

6. NEGLECTING MORAL AND SPIRITUAL FOUNDATION
A child without values is vulnerable to peer pressure and destructive choices.
Teach truth, kindness, faith, and integrity. Help them build a moral compass that will guide them when no one is watching.

7. SOLVING ALL THEIR PROBLEMS FOR THEM**
When parents overhelp, children miss the chance to develop resilience.
Let them try, fail, and learn. Struggle builds problem-solving skills and independence.

8. NEVER SAYING ‘NO’
Children who grow up without limits struggle with authority and rules later in life.
Teach healthy boundaries. No is not rejection—it is protection.

9. BELIEVING THEY ARE ALWAYS RIGHT
Nobody grows from constant praise without correction.
Teach your child to acknowledge mistakes, reflect, and improve. Accountability is a life skill.

10. DOING EVERYTHING FOR THEM
Children must learn responsibility early.
Let them clean, organize, help, and contribute. Life skills build maturity and character.

11. SHIELDING THEM FROM CONSEQUENCES
Some lessons are only learned through natural consequences.
Discipline with consistency and love. Every choice has a result—teach this early.

FINAL MESSAGE

Parenting is not about perfection—it’s about presence, boundaries, love, and guidance.
When we teach responsibility, respect, and values, we raise children who grow into strong, disciplined, and compassionate adults.

To all parents and teachers:
Keep guiding. Keep loving. Keep correcting.
Your efforts today will shape a generation tomorrow.

To God be the glory. 🙏