Cebu City Health Department - MENTAL HEALTH PROGRAM

Cebu City Health Department - MENTAL HEALTH PROGRAM FREE Mental Health Services

The Cebu City Health Department โ€“ Mental Health Program remains committed to providing continuous psychosocial support t...
21/02/2026

The Cebu City Health Department โ€“ Mental Health Program remains committed to providing continuous psychosocial support to the Binaliw landslide survivors and grieving families.

Healing takes time, presence, and community. We stand with Brgy. Binaliw every step of the way.

Thank you to the Department of Social Welfare Services - Labangon, the Mental Health Responders of the Cebu City Government under the Office of Nestor Archival, and the Office of Michelle Abella Cellona for the strong collaboration in advancing community mental health.



๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐ฐ๐ž ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐, ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ž๐›๐ฎ๐š๐ง๐จ. The Mental Health Program of the Cebu City Health Department...
20/02/2026

๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐ฐ๐ž ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐, ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ž๐›๐ฎ๐š๐ง๐จ.

The Mental Health Program of the Cebu City Health Department provides ๐…๐‘๐„๐„ psychotropic medications to Cebu City residents.

The ๐‚๐ž๐›๐ฎ ๐‚๐ข๐ญ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ โ€“ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ is now located at:

๐Ÿ“ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐…๐ฅ๐จ๐จ๐ซ, ๐‘๐จ๐จ๐ฆ ๐Ÿ๐ŸŽ๐Ÿ”, ๐‚๐ข๐ญ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž, ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐Œ๐š๐ฑ๐ข๐ฅ๐จ๐ฆ ๐€๐ฏ๐ž๐ง๐ฎ๐ž ๐„๐ฑ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง, ๐‚๐ž๐›๐ฎ ๐‚๐ข๐ญ๐ฒ, ๐Ÿ”๐ŸŽ๐ŸŽ๐ŸŽ

This is part of its continuing efforts to improve access to quality mental health care services. ๐Ÿ’Š๐Ÿ’™

๐Ÿ•— Service Hours: Monday to Friday, 8:00 AM โ€“ 5:00 PM
๐Ÿšถ Walk-ins are welcome

Those who wish to avail of this service are kindly advised to prepare the following documents:
โ€ข Updated prescription ๐Ÿ“„
โ€ข Medical abstract ๐Ÿ—‚๏ธ

This initiative aims to support individuals managing mental health conditions by ensuring the availability of essential medications in a safe, accessible, and compassionate setting.



๐Ÿ“ ๐–๐žโ€™๐ฏ๐ž ๐Œ๐จ๐ฏ๐ž๐!The Cebu City Health Department โ€“ Mental Health Program is now located at:Ground Floor, Room 106City Healt...
16/02/2026

๐Ÿ“ ๐–๐žโ€™๐ฏ๐ž ๐Œ๐จ๐ฏ๐ž๐!

The Cebu City Health Department โ€“ Mental Health Program is now located at:

Ground Floor, Room 106
City Health Office
General Maxilom Avenue Extension
Cebu City 6000

Our new space allows us to continue providing supportive communication, psychological first aid, referrals, and other mental health services in a more accessible setting for the community. ๐Ÿ’™

We remain committed to delivering responsive and compassionate care to all Cebuanos.

For inquiries, you may visit us during regular office hours.



This Valentineโ€™s Day, we honor every heart, the ones in love, the ones healing, and the ones simply surviving. ๐ŸŒทIf you a...
14/02/2026

This Valentineโ€™s Day, we honor every heart, the ones in love, the ones healing, and the ones simply surviving. ๐ŸŒท

If you are quietly carrying something heavy, you are not alone. You are seen. You matter.

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐˜‚๐˜๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€.๐ŸคThe Cebu City Health Department โ€“ Mental Health Program is...
09/02/2026

๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐˜‚๐˜๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€.๐Ÿค

The Cebu City Health Department โ€“ Mental Health Program is grateful to be part of ongoing discussions with the Department of Education โ€“ Division of Cebu City, Region VII, along with Hon. Michelle Abella-Cellona, our partners, and faculty members, to explore potential areas of collaboration aimed at strengthening mental health and wellness programs for educators, school personnel, and students.

Through continued coordination and shared commitment, we work toward creating safer, more supportive, and mentally healthy learning environments for our school communities.



๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐ฐ๐ž ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐, ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ž๐›๐ฎ๐š๐ง๐จ. The Mental Health Program of the Cebu City Health Department...
04/02/2026

๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐ฐ๐ž ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐, ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ž๐›๐ฎ๐š๐ง๐จ.

The Mental Health Program of the Cebu City Health Department provides FREE psychotropic medications to Cebu City residents at the Parian Health Center, as part of its continuing efforts to improve access to mental health care services. ๐Ÿ’Š๐Ÿ’™

๐Ÿ•— Service Hours: Mondays to Fridays, 8:00 AM โ€“ 5:00 PM
๐Ÿšถโ€โ™€๏ธ Walk-ins are accepted

Those who wish to avail of this service are kindly advised to prepare the following documents:
โ€ข Updated prescription ๐Ÿ“„
โ€ข Medical abstract ๐Ÿ—‚๏ธ

This initiative aims to support individuals managing mental health conditions by ensuring the availability of essential medications in a safe, accessible, and compassionate setting.



03/02/2026

"๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐ข๐ง๐, ๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ž๐›๐ฎ๐š๐ง๐จ."

As we wrap up January, the Cebu City Health Department โ€“ Mental Health Program continues to deliver essential services to support the mental well-being of our community. These include supportive communication, psychological first aid, referral for consultations, provision of free psychotropic medications, and meaningful collaborations with various offices and partner institutions. ๐Ÿซง๐Ÿ’ 

Through these efforts, we remain committed to making mental health care accessible, responsive, and compassionate for all Cebuanos. Together, we move forward with care, understanding, and hope.๐Ÿ’™๐ŸŒ

Behind the mask is a human โ€” feeling, coping, and surviving one day at a time.Many people wear masks to protect themselv...
29/01/2026

Behind the mask is a human โ€” feeling, coping, and surviving one day at a time.

Many people wear masks to protect themselves, to meet expectations, or to hide pain theyโ€™re not ready to share. What we see on the surface is rarely the whole story.

Mental health struggles are often invisible, but they are real. A little patience, compassion, and kindness can make a meaningful difference. Letโ€™s create spaces where people donโ€™t have to pretend theyโ€™re okay just to belong. ๐Ÿค

๐‘บ๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’” ๐’‚๐’ ๐’Š๐’…๐’†๐’‚ ๐’‡๐’†๐’†๐’๐’” ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’†๐’๐’š ๐’๐’“๐’Š๐’ˆ๐’Š๐’๐’‚๐’, ๐’š๐’†๐’• ๐’Š๐’• ๐’„๐’๐’Ž๐’†๐’” ๐’‡๐’“๐’๐’Ž ๐’‚ ๐’Ž๐’†๐’Ž๐’๐’“๐’š ๐’˜๐’† ๐’๐’ ๐’๐’๐’๐’ˆ๐’†๐’“ ๐’“๐’†๐’„๐’๐’ˆ๐’๐’Š๐’›๐’†.This phenomenon is called...
26/01/2026

๐‘บ๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’” ๐’‚๐’ ๐’Š๐’…๐’†๐’‚ ๐’‡๐’†๐’†๐’๐’” ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’†๐’๐’š ๐’๐’“๐’Š๐’ˆ๐’Š๐’๐’‚๐’, ๐’š๐’†๐’• ๐’Š๐’• ๐’„๐’๐’Ž๐’†๐’” ๐’‡๐’“๐’๐’Ž ๐’‚ ๐’Ž๐’†๐’Ž๐’๐’“๐’š ๐’˜๐’† ๐’๐’ ๐’๐’๐’๐’ˆ๐’†๐’“ ๐’“๐’†๐’„๐’๐’ˆ๐’๐’Š๐’›๐’†.

This phenomenon is called cryptomnesia, often described as unconscious plagiarism. It happens when forgotten information resurfaces without awareness of its source, making it seem newly created.

Understanding cryptomnesia reminds us that memory and creativity are deeply connected, and that mistakes can happen without intent. Awareness helps foster honesty, accountability, and compassion for the complexities of the human mind. ๐Ÿง ๐Ÿ’ญ

๐‘พ๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’ƒ๐’“๐’‚๐’Š๐’ ๐’Š๐’” ๐’”๐’–๐’“๐’“๐’๐’–๐’๐’…๐’†๐’… ๐’ƒ๐’š ๐’”๐’‚๐’Ž๐’†๐’๐’†๐’”๐’”, ๐’”๐’–๐’„๐’‰ ๐’‚๐’” ๐’”๐’๐’‡๐’• ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’”๐’•๐’†๐’‚๐’…๐’š ๐’”๐’๐’–๐’๐’…, ๐’๐’“ ๐’”๐’Š๐’๐’†๐’๐’„๐’†, ๐’Š๐’• ๐’…๐’๐’†๐’”๐’โ€™๐’• ๐’”๐’Š๐’Ž๐’‘๐’๐’š ๐’”๐’˜๐’Š๐’•๐’„๐’‰ ๐’๐’‡๐’‡.Thi...
20/01/2026

๐‘พ๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’ƒ๐’“๐’‚๐’Š๐’ ๐’Š๐’” ๐’”๐’–๐’“๐’“๐’๐’–๐’๐’…๐’†๐’… ๐’ƒ๐’š ๐’”๐’‚๐’Ž๐’†๐’๐’†๐’”๐’”, ๐’”๐’–๐’„๐’‰ ๐’‚๐’” ๐’”๐’๐’‡๐’• ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’”๐’•๐’†๐’‚๐’…๐’š ๐’”๐’๐’–๐’๐’…, ๐’๐’“ ๐’”๐’Š๐’๐’†๐’๐’„๐’†, ๐’Š๐’• ๐’…๐’๐’†๐’”๐’โ€™๐’• ๐’”๐’Š๐’Ž๐’‘๐’๐’š ๐’”๐’˜๐’Š๐’•๐’„๐’‰ ๐’๐’‡๐’‡.

This is known as the Ganzfeld Effect, where the mind, deprived of varied sensory input, begins to generate its own images, patterns, or sensations in an attempt to find meaning.
Itโ€™s a reminder that the human mind is always active, always interpreting, and sometimes creating when there is nothing left to perceive. โ˜๏ธ๐Ÿ’ญโœจ

๐™‹๐™ง๐™ž๐™ฉ๐™ž๐™ฉ๐™ž๐™ฉ! ๐ŸŽ‰Sinulog is a whirlwind of music, dancing, and vibrant colors, but our brains do not remember every single mom...
18/01/2026

๐™‹๐™ง๐™ž๐™ฉ๐™ž๐™ฉ๐™ž๐™ฉ! ๐ŸŽ‰

Sinulog is a whirlwind of music, dancing, and vibrant colors, but our brains do not remember every single moment. Instead, we lock in the peaks, the most exciting parades, the epic dance moves, and the stunning fireworks at the finale. ๐Ÿ’ƒ๐ŸŽŠ

We call this the Peak-End Rule. We judge experiences by the most intense moments and the ending, not the full experience. That is why when you think of Sinulog, it is those highlights that make you smile, cheer, and want to come back next year. ๐Ÿฅโœจ

๐•๐ข๐ฏ๐š ๐๐ข๐ญ ๐’๐žรฑ๐จ๐ซ! ๐•๐ข๐ฏ๐š ๐’๐žรฑ๐จ๐ซ ๐’๐š๐ง๐ญ๐จ ๐๐ขรฑ๐จ!โค๏ธ๐Ÿ’›As we gather to celebrate Sinulog in honor of Seรฑor Santo Niรฑo, we are reminded...
17/01/2026

๐•๐ข๐ฏ๐š ๐๐ข๐ญ ๐’๐žรฑ๐จ๐ซ! ๐•๐ข๐ฏ๐š ๐’๐žรฑ๐จ๐ซ ๐’๐š๐ง๐ญ๐จ ๐๐ขรฑ๐จ!โค๏ธ๐Ÿ’›

As we gather to celebrate Sinulog in honor of Seรฑor Santo Niรฑo, we are reminded that this festival is a time of faith, unity, and shared responsibility. Remember to stay hydrated, take breaks when needed, and look after one another. ๐Ÿ’งโœจ

Let us celebrate safely and mindfully.

Address

First Floor, Room 106, City Health Office, General Maxilom Avenue Extension
Cebu City
6000

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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