01/09/2025
Flow with me online ๐งโโ๏ธ
Catch my weekly classes this September before I take a short teaching break in October! โ๏ธ
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Rise & Flow โ start your morning grounded and energized
๐งโโ๏ธ Flexibility Flow โ open up and move deeper with ease
๐คธโโ๏ธ Arm Balances & Inversions โ build strength, play, and explore upside down
Join me to breathe, move, and feel good - wherever you are. โจ
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