The Mystic Psychologist

25/03/2026

Come to work with me! ✨️💕

25/03/2026

Come to work with me!

18/03/2026

Return to your body.
Reconnect with your energy.

This workshop is an invitation to slow down and listen—to the subtle movements within you that shape how you feel, relate, and move through the world.

Through guided reflection and gentle practices, we explore energy as a lived experience—felt in the body, expressed through emotion, and shaped by our inner and outer worlds.

✨ In this space, you will:
• Tune into your body’s signals
• Explore your energy through creative expression
• Learn simple ways to ground and restore balance
• Deepen your awareness of self and connection

No prior experience needed—only openness and curiosity.

17/03/2026

❗️Events update!

Canceled event: Pagsubang gathering
Postponed event: The Art of Subtle Healing

✨️ For Cebu reiki practitioners, you are invited to a reiki share on March 28. (See 2nd pic)

See you soon!

14/03/2026

Change can feel like standing on shifting ground, but self-compassion is what helps us stay steady. When we meet uncertainty with kindness instead of fear, we discover a sense of trust and resilience within ourselves.
ㅤ

14/03/2026

A glimpse into the reflections from our Energy Literacy pilot session.

What happens when we begin to understand our energy, emotions, and internal states with more awareness?

The responses from participants were thoughtful, honest, and encouraging.

Energy literacy is not about mystical sensitivity—it’s about awareness, regulation, and responsibility in how we show up in the world.

Thank you to everyone who joined the first circle.

Would you like to experience this workshop?

04/03/2026

Sexist, misogynistic comments leave a scar. 🩹

Three years ago, I was just quietly working on a shared desk in the clinic over lunch when I heard our all-women staff talk about their concerns over a comment given by a man who was helping us at work.

"Muubos daw ang value sa bayi, Ms. if lapas na 25.", said the staff.

I blew up in the most graceful way I can and decided to do something about it. Unfortunately, I was told by men to "calm down and not let my feelings blind me" and "what if ipa-publicly apologize and ma-forgive ra".

I was enraged and of course, my immune system decided to protect me in the best way it knew how... by gaining weight. Then, I got sick for a week.

While they did apologize and I did settle for the justice that was only available, the rage I feel still stay deep in my soul.

I studied in an all-girls school. We rise above the shame, injustice, and expectations by being taught to see that the value of a woman is beyond body and age. We were taught that our kind of leadership is collaborative, and that belief that women do have an impact in any field we plant ourselves in. Yes, that was part of our curriculum.

But being taught that doesn't mean the world will see the same. The "fight" against patriarchy is still on. We're still out here trying to protect ourselves coz safety doesn't seem to exist. Suggestions on how to avoid being violated are given but honestly, all we women want are just softness and safe spaces.

Let's create our sense of safety instead. Yet hopefully, we don't isolate ourselves in the process. Healing from the scars of womanhood has been such a challenging yet wonderful journey.

As a single woman in my 30s, I try my best to make myself feel safe by being:
- strong-bodied by choosing to be healthy;
- strong-minded by learning as much as I can coz knowing is really powerful;
- strong-hearted by practicing empathy and compassion, yet boundaried;
- strong-souled by radiating calm fierceness.

For this women's month, let's heal by emerging together.

See you at Pagsubang.

03/03/2026

Program flow for PAGSUBANG — A Soulscapes Circle for Women 🌸

A one-day container for gentle becoming: cacao to open the heart, yoga to root the body, energy work to settle the nervous system, expressive arts to translate what words can’t hold, and collective harvesting to close with intention.

This circle is trauma-informed, ethically held, and designed to move mind, heart, soul, and body—so strength and beauty can grow together.

📅 March 28, 2026 | 9:00 AM – 5:00 PM
📍 Shala Ma, Soul Sierra
💸 Php 3,000 (includes all materials, snacks, and transportation option)
A portion of proceeds will support hygiene & mental health kits for girls under the care of Department of Social Welfare and Development Region VII.

Limited spaces to preserve depth and safety.
If something inside you is quietly stirring, this is your invitation.

➡️ Message to register / link in bio for details.

27/02/2026

Postponed to April 12 as Foundations of Energy Awareness 💕.

See you then!

For the past 7 years, energy work has taught me that awareness without regulation can overwhelm, and spirituality without responsibility can harm.

This gathering is an invitation to slow down and explore energy not as power or belief—but as relationship:
with the body, the nervous system, our inner lives, and the world we’re part of.

Rooted in psychology, energy healing, and lived practice, we’ll reflect on how energy shows up across spirit, science, self, and society—and why literacy matters for holistic wellbeing.

This is not about “activating” something new.
It’s about learning how to listen, respond, and stay present.

🗓 Feb 28, 7pm
💫 Sliding scale
🔗 Register via link

26/02/2026

Coming back from "winter" with these offerings!

See you! 🥰

26/02/2026

I met the term Emerging Woman in our Women Leadership class in college (all-girls school, btw 😉). It described a developmental phase in women's life where they start to live in empowerment. I forgot which theory or model it was.

I started looking for related literature about it that led me to Louisa May Alcott's quote. This became the inspiration for the Pagsubang, a women's month gathering.

"𝑇ℎ𝑒 𝑒𝑚𝑒𝑟𝑔𝑖𝑛𝑔 𝑤𝑜𝑚𝑎𝑛...
𝑤𝑖𝑙𝑙 𝑏𝑒 𝑠𝑡𝑟𝑜𝑛𝑔-𝑚𝑖𝑛𝑑𝑒𝑑,
𝑠𝑡𝑟𝑜𝑛𝑔-ℎ𝑒𝑎𝑟𝑡𝑒𝑑,
𝑠𝑡𝑟𝑜𝑛𝑔-𝑠𝑜𝑢𝑙𝑒𝑑,
𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔-𝑏𝑜𝑑𝑖𝑒𝑑...
𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ 𝑎𝑛𝑑 𝑏𝑒𝑎𝑢𝑡𝑦 𝑚𝑢𝑠𝑡 𝑔𝑜 𝑡𝑜𝑔𝑒𝑡ℎ𝑒𝑟."

It just fits so well with the intention of creating a safe space we women can gather together exploring or rediscovering the mind, heart, soul, and body of women in the context of spirit, science, self, and society.

As we welcome National Women’s Month, may we be reminded that no communities have stood without women's collaboration and that the empowerment of women strengthens the future of communities.

Join us on March 28, for Pagsubang. 🌹✨️💕