My Happy Health

14/11/2023

It starts with science.

Through decades of research, USANA has developed scientific formulas that work with our body on the cellular level.

INCELLIGENCE TECHNOLOGY IS USANA'S FORMULATION METHOD USED TO DEVELOP PRODUCTS THAT HELP SIGNAL YOUR CELLS TO SUPPORT NORMAL BODY FUNCTIONS.

25/10/2023

🏆 Exciting News! 🏆
We're very proud to announce that for the 5th consecutive year, USANA has been ranked as the #1 brand in Vitamins and Dietary Supplements in the Philippines by Euromonitor International!
Maraming Salamat po sa inyong lahat!

👉 Experience the
Don't miss out on the opportunity to elevate your health and wellness journey. For products you can trust, reach out to any of our trusted USANA associates or visit www.usana.com

🌍 Be a Part of the We’re not just about products; we’re about creating a community of health-conscious individuals. Join the ,

Your health deserves the best. Make the choice today!

15/04/2023

You're Invited!

Join us at the World of Wellness event on Saturday, April 15th!

Come experience how serious we are about promoting true health. Learn about making wiser decisions for your health, discover our innovative products, have meaningful conversations with our business leaders, and get your groove on with a fun-filled Zumba session!

Date: Saturday, April 15th
Time: 11:00 AM - 6:00 PM
Venue: 5th Floor, Tech Tower Building, Cebu Business Park

Don't miss this opportunity to discover the secrets to holistic well-being and connect with like-minded individuals who share your passion for health and wellness.

We look forward to seeing you at the World of Wellness event!

REGISTER HERE https://forms.gle/FHtiBq54VCgCe5fU6 for a chance to win Usana Merchandise on site!

07/04/2023

Health and supplementation play a vital role in our lives, and it is important to understand their significance. Maintaining good health is essential to living a fulfilling life, and supplementation can play a critical role in achieving optimal health.

The importance of health cannot be overstated. Good health allows us to go about our daily activities without limitation, and it enables us to enjoy life to the fullest. It is important to maintain a healthy diet, exercise regularly, and get enough sleep to ensure that our bodies are functioning at their best. A healthy lifestyle can help prevent chronic diseases such as heart disease, diabetes, and obesity, and it can also improve mental health and well-being.

Supplementation can also play an important role in maintaining good health. Even with a healthy diet, it can be difficult to get all the nutrients our bodies need to function optimally. Supplements can fill in the gaps and ensure that we are getting the vitamins and minerals we need. For example, vitamin D is essential for bone health, but many people do not get enough of it from their diet or sun exposure. Taking a vitamin D supplement can help prevent deficiency and maintain good bone health.

Supplements can also help support specific health goals. For example, athletes may take supplements to support muscle growth and recovery, or women may take supplements to support reproductive health. Supplements can also be helpful for people with certain health conditions. For example, people with joint pain may take glucosamine and chondroitin supplements to support joint health.

It is important to note, however, that supplements should not be used as a substitute for a healthy diet. Whole foods contain a variety of nutrients that cannot be replicated in supplement form. Supplements should be used to complement a healthy diet and lifestyle, rather than replace it.

In conclusion, health and supplementation are essential components of a healthy lifestyle. Good health allows us to live life to the fullest, and supplementation can help fill in the gaps in our diet and support specific health goals. It is important to maintain a healthy diet, exercise regularly, get enough sleep, and use supplements to complement a healthy lifestyle. By prioritizing health and supplementation, we can ensure that we are living our best lives.

01/04/2023

Meet our award-winning, top-rated multivitamin duo: USANA CellSentials featuring Core Minerals and Vita Antioxidant.
💙💚 Patented USANA InCelligence Technology supports cell-communication codes with proprietary nutrient blends to activate your cells’ natural ability to protect and renew themselves*
💙💚 52 key ingredients support muscle, organ, skeletal, cardiovascular, and digestive health; as well as an already healthy immune system*
💙💚 Core Minerals and Vita Antioxidant work together to support your systems and even fill gaps in your nutrition for 24 hours*
💙💚 Scientifically designed to support antioxidant defense and energy production for your cells on your busiest days*

28/03/2023

The CellSentials are so much more than your average multivitamin. Each daily dose provides essential vitamins, minerals, antioxidants, plus additional key nutrients. The exclusive InCelligence Complex, made using USANA’s patented USANA InCelligence Technology®, goes beyond nourishing the body. It also helps activate your body’s natural ability to respond to stress and keep your cells healthy.*

The CellSentials are formulated to meet the needs of generally healthy adults of any age who eat a balanced diet. They offer excellent nutritional support for the entire body:*

Immune system
Cardiovascular system
Skin and nails
Brain
Eyes
Cell health and integrity
Nervous system
Bones and joints
Muscle and tissue
Thyroid
Liver
Metabolism and energy
The combination of Vita Antioxidant and Core Minerals delivers results you can feel. After one month of taking the CellSentials, an in-house USANA study found that participants self-reported perceived benefits in their mental and physical health, as well as vitality.*

Each tablet has readily bioavailable forms of each nutrient. This is important because your body can’t use what it can’t absorb.

And every USANA product is made to the highest standards. So, you can trust the CellSentials will have excellent completeness, potency, purity, and safety. For easy swallowing, the Core Minerals and Vita Antioxidant tablets have a sunflower-based coating.

Support your overall health with the CellSentials—a strong nutritional foundation you can build on.

https://askthescientists.com/qa/cellsentials/?id=14917886&source=copiedlink

Learn how Core Minerals and Vita Antioxidant with the InCelligence Complex deliver a solid foundation of nutrients to nourish, protect, and renew cell health.

28/03/2023

From heart health and healthy pregnancies to fitness benefits—discover how USANA® BiOmega™ omega-3 supplement made with fish oil plus vitamin D is essential for your daily well-being.

27/03/2023

BiOmega is made with a concentrated dose of premium quality, purified fish oil to deliver a multitude of benefits for your daily wellness. Thousands of studies have shown omega-3s help support several aspects of health:*

Cellular function
Balanced immune response
Cardiovascular health
Brain and nerve activity
Eye health
Healthy pregnancies
Joint and exercise recovery
Plus, research continues to reveal benefits for omega-3 supplementation, including liver and breast health. And that’s not all. This multitasking supplement is fortified with vitamin D for even more support for your cells—where great health starts.*

From heart health and healthy pregnancies to fitness benefits—discover how USANA® BiOmega™ omega-3 supplement made with fish oil plus vitamin D is essential for your daily well-being.

27/03/2023

Every living organism is made up of cells, and the human body is no exception. Your body—and everyone else’s—contains roughly 37.2 trillion cells. And just like your body as a whole, these cells can be healthy or, well, less healthy.

You can’t have a healthy body without healthy cells. Learn about telomere length and how to keep your cells healthy with four simple cellular health habits.

02/03/2023

The research team looked at hundreds of previous studies on the benefits of physical activity and concluded that even doing half the recommended amount could prevent one in 20 cases of cardiovascular disease and nearly one in 30 cases of cancer.

That equates to 75 minutes per week - or 11 minutes per day - riding a bike, walking fast, hiking, dancing or playing tennis.

"You should feel yourself moving, your heart will beat faster but you won't necessarily feel out of breath," says Dr Soren Brage, who led the research.

Doing that amount is enough to reduce the risk of developing heart disease and stroke by 17% and cancer by 7%, the findings suggest.

Regular exercise reduces body fat and blood pressure while also improving fitness, sleep and heart health in the long run.

The benefits of exercise were even greater for some specific cancers, such as head and neck, gastric, leukaemia and blood cancers, but lower for lung, liver, endometrial, colon and breast cancers.

Doing some exercise - as little as 11 minutes a day - is better than doing nothing, researchers say.

14/02/2023

You can control your high blood pressure with healthy practices such as a balanced diet and an active lifestyle.

23/12/2022

Beware of them during the holidays.
DEADLY DUO: Salt and sugar
TERRIBLE TRIO: Salt, sugar and fats
QUERULOUS QUARTET: Salt, sugar, fats and smoking