CTU - Association of Psychology Students

CTU - Association of Psychology Students Mental Health Awareness Organization

โ€ผ๏ธ || ๐—–๐—ง๐—จ ๐—”๐—ฃ๐—ฆ ๐—ช๐—˜๐—•๐—œ๐—ก๐—”๐—ฅ ๐—ฃ๐—ข๐—ฆ๐—ง๐—ฃ๐—ข๐—ก๐—˜๐— ๐—˜๐—ก๐—งThe upcoming ๐—Ÿ๐—ฒ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฃ๐˜€๐˜†๐—ป๐—ธ ๐—œ๐—ป seminar, previously announced as a webinar in light of ...
16/10/2025

โ€ผ๏ธ || ๐—–๐—ง๐—จ ๐—”๐—ฃ๐—ฆ ๐—ช๐—˜๐—•๐—œ๐—ก๐—”๐—ฅ ๐—ฃ๐—ข๐—ฆ๐—ง๐—ฃ๐—ข๐—ก๐—˜๐— ๐—˜๐—ก๐—ง

The upcoming ๐—Ÿ๐—ฒ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฃ๐˜€๐˜†๐—ป๐—ธ ๐—œ๐—ป seminar, previously announced as a webinar in light of the recent earthquake, has been postponed until further notice following a late notice regarding the health condition of the resource speaker.

๐—ง๐—ต๐—ฒ ๐˜‚๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ ๐˜„๐—ฎ๐˜€ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜, October 16, 2025, after the sponsor confirmed that the speakerโ€™s ๐˜€๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ป ๐˜‚๐—ป๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† has led to an unavoidable scheduling conflict. The event, originally adapted for online delivery to ensure participant safety, will remain open pending rescheduling.

The organization assures that efforts are underway to coordinate a new date, and updates will be shared through official channels once confirmed.

We express their sincere apologies for any inconvenience and reaffirm their commitment to both safety and the quality of the learning experience.






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Layout & Caption | Francesca

๐ŸŽ—๏ธ || ๐—Ÿ๐—˜๐—ง ๐—ง๐—›๐—”๐—ง ๐—ฃ๐—ฆ๐—ฌ๐—ก๐—ž ๐—œ๐—ก: ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š ๐— ๐—œ๐—ก๐——๐—ฆ, ๐—™๐—œ๐—ก๐——๐—œ๐—ก๐—š ๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—˜ ๐˜ˆ ๐˜”๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ˆ๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ž๐˜ฆ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ณ ๐˜ฃ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜›๐˜œ โ€“ ๐˜ˆ๐˜ด๐˜ด๐˜ฐ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ...
15/10/2025

๐ŸŽ—๏ธ || ๐—Ÿ๐—˜๐—ง ๐—ง๐—›๐—”๐—ง ๐—ฃ๐—ฆ๐—ฌ๐—ก๐—ž ๐—œ๐—ก: ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š ๐— ๐—œ๐—ก๐——๐—ฆ, ๐—™๐—œ๐—ก๐——๐—œ๐—ก๐—š ๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—˜
๐˜ˆ ๐˜”๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ˆ๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ž๐˜ฆ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ณ ๐˜ฃ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜›๐˜œ โ€“ ๐˜ˆ๐˜ด๐˜ด๐˜ฐ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜บ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด

In line with this yearโ€™s Global Theme, โ€œ๐˜ผ๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™Ž๐™š๐™ง๐™ซ๐™ž๐™˜๐™š๐™จ: ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™ž๐™ฃ ๐˜พ๐™–๐™ฉ๐™–๐™จ๐™ฉ๐™ง๐™ค๐™ฅ๐™๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™€๐™ข๐™š๐™ง๐™œ๐™š๐™ฃ๐™˜๐™ž๐™š๐™จ", this webinar aims to raise awareness about mental health care during crises, equip participants with tools to foster emotional resilience, and inspire supportive connections for recovery.

This discussion isnโ€™t just about promoting understanding of mental health or access to care during catastrophes and emergenciesโ€”itโ€™s about fostering a safe space for struggling souls and reminding us ๐™ฉ๐™๐™–๐™ฉ ๐™ง๐™š๐™˜๐™ค๐™ซ๐™š๐™ง๐™ฎ ๐™ž๐™จ ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™จ๐™ฉ ๐™ฌ๐™๐™š๐™ฃ ๐™ฌ๐™š ๐™›๐™–๐™˜๐™š ๐™ž๐™ฉ ๐™๐™–๐™ฃ๐™™-๐™ž๐™ฃ-๐™๐™–๐™ฃ๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ฃ๐™š ๐™–๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง.

๐Ÿง  ๐—ฅ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ ๐—ฆ๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ฒ๐—ฟ: Maria Fe Abejar, RPsy
๐ŸŽค ๐—ฆ๐—ฝ๐—ผ๐—ป๐˜€๐—ผ๐—ฟ: Ms. Krisha Mae C. Avorque, RPm
๐Ÿ—“๏ธ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ ๐—ฉ๐—ถ๐—ฎ ๐—š๐—ผ๐—ผ๐—ด๐—น๐—ฒ ๐— ๐—ฒ๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ

๐Ÿ“Click here to register:

https://forms.gle/GtqrKWNgqo9E2KVU6

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๐—”๐—ด๐—ฒ๐—ป๐—ฑ๐—ฎ:
โ€ข ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ | 9:00 AM โ€“ 12:00 NN
โ€ข ๐—Ÿ๐˜‚๐—ป๐—ฐ๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ | 12:00 NN โ€“ 1:00 PM
โ€ข ๐—™๐—ถ๐—น๐—บ ๐—ฆ๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด | 1:00 PM โ€“ 2:00 PM

๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ช๐˜ด ๐˜ข๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฃ๐˜ญ๐˜ฆ, ๐˜ฏ๐˜ฐ ๐˜ค๐˜ณ๐˜ช๐˜ด๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ช๐˜ฏ๐˜ด๐˜ถ๐˜ณ๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆโ€”๐˜ข๐˜ฏ๐˜ฅ ๐˜ฏ๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฉ๐˜ข๐˜ด ๐˜ต๐˜ฐ ๐˜ง๐˜ข๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ฎ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜ฆ. ๐Ÿ’š






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Layout | Merben
Caption| Danna

๐Ÿญ๐Ÿฌ๐Ÿญ๐Ÿฑ || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—–๐—ฅ๐—œ๐—ฆ๐—ง๐—œ๐—ก๐—˜! ๐ŸŒทA dazzling, princess-looking individual was born today! To our tactful auditorโ€”Cristi...
15/10/2025

๐Ÿญ๐Ÿฌ๐Ÿญ๐Ÿฑ || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—–๐—ฅ๐—œ๐—ฆ๐—ง๐—œ๐—ก๐—˜! ๐ŸŒท

A dazzling, princess-looking individual was born today! To our tactful auditorโ€”Cristine Baay, a happiest birthday ๐Ÿ’

You didnโ€™t just show how swift and patient you are in analyzing mathematical figures and numbers in auditing; youโ€™ve also shown how fast you are in sending your help and how patient you are with people around you.

We hope, the world will give you people who will bring effort to understand whatโ€™s within your soul and not just merely calculate your moves. The CTU-Association of Psychology Students is grateful to have you as part of itโ€”thatโ€™s for sure! ๐Ÿ˜‰

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Layout | Francesca
Caption | Rhealee

๐Ÿชถ || ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—Ÿ๐—œ๐—ง ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ: ๐—ฅ๐—˜๐—•๐—จ๐—œ๐—Ÿ๐——๐—œ๐—ก๐—š ๐—”๐—ก๐—— ๐—ฅ๐—œ๐—ฆ๐—œ๐—ก๐—š ๐—”๐—š๐—”๐—œ๐—ก.. ๐˜๐˜ฐ๐˜ธ ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ?.. ๐˜๐˜ฐ๐˜ธ ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ฑ๐˜ช๐˜ฏ๐˜จ?Amidst the tremors, countless...
13/10/2025

๐Ÿชถ || ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—Ÿ๐—œ๐—ง ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ: ๐—ฅ๐—˜๐—•๐—จ๐—œ๐—Ÿ๐——๐—œ๐—ก๐—š ๐—”๐—ก๐—— ๐—ฅ๐—œ๐—ฆ๐—œ๐—ก๐—š ๐—”๐—š๐—”๐—œ๐—ก
.. ๐˜๐˜ฐ๐˜ธ ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ?.. ๐˜๐˜ฐ๐˜ธ ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ฑ๐˜ช๐˜ฏ๐˜จ?

Amidst the tremors, countless hearts have endured not just physical wreckageโ€”but quiet storms within. The earthquake didnโ€™t just shake the land; it rippled through peopleโ€™s lives, their sense of safety, and the spaces they call home.

This month, ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—Ÿ๐—œ๐—ง is reopening a space for voices that have endured, stories that rose from the rubble, and hearts that found their way back to light.

In this theme: ๐‘๐„๐๐”๐ˆ๐‹๐ƒ๐ˆ๐๐† ๐€๐๐ƒ ๐‘๐ˆ๐’๐ˆ๐๐† ๐€๐†๐€๐ˆ๐, our PsychLIT corner is now accepting ๐—ฃ๐—ผ๐—ฒ๐—บ๐˜€, ๐—ฆ๐—ฝ๐—ผ๐—ธ๐—ฒ๐—ป ๐—ช๐—ผ๐—ฟ๐—ฑ๐˜€ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐˜€, ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฅ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—˜๐˜€๐˜€๐—ฎ๐˜†๐˜€, ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€, ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€, and ๐—ข๐—ฝ๐—ฒ๐—ป ๐—Ÿ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€. The theme will last for ๐˜๐˜„๐—ผ (๐Ÿฎ) ๐˜„๐—ฒ๐—ฒ๐—ธ๐˜€ and will be changed after.

๐Ÿ“„ ๐—ฆ๐˜‚๐—ฏ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ๐˜€:
โ€ข ๐—™๐—ถ๐—น๐—ฒ๐—ป๐—ฎ๐—บ๐—ฒ ๐—™๐—ผ๐—ฟ๐—บ๐—ฎ๐˜: Surname_Year&Section (e.g., Espinosa_BSP22)
โ€ข ๐—–๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€:
- PDF Format || Clean White Page
- Font: Times New Roman | Size: 12 | Paper Size: Letter
- Title (ALL CAPS)
- Subtitle (optional, if applicable)
- Name || Pen Name (you may include both or either one)
- Maximum of 5 pieces per theme

๐Ÿ“ฌ You may upload your entries through the code provided below or in the image.
Letโ€™s honor each otherโ€™s voices by creating with honesty and heartโ€”no plagiarism, ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ค๐™ฌ๐™ฃ ๐™ฉ๐™ง๐™ช๐™ฉ๐™.

Donโ€™t let your words stay buried beneath silence...
๐˜“๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ณ๐˜ช๐˜ด๐˜ฆ.
๐˜“๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ณ๐˜ฆ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ.
๐˜“๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ.




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Layout | Francesca
Caption | Danna

๐Ÿง  || ๐—–๐—ง๐—จ ๐—–๐—ข๐—ก๐—–๐—Ÿ๐—จ๐——๐—˜๐—ฆ ๐Ÿฏ-๐——๐—”๐—ฌ ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ข๐—Ÿ๐—ข๐—š๐—œ๐—–๐—”๐—Ÿ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—”๐—œ๐—— ๐—œ๐—ก ๐—ก๐—ข๐—ฅ๐—ง๐—›๐—˜๐—ฅ๐—ก ๐—–๐—˜๐—•๐—จFrom October 8 to 10, ๐—–๐—ฒ๐—ฏ๐˜‚ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† car...
12/10/2025

๐Ÿง  || ๐—–๐—ง๐—จ ๐—–๐—ข๐—ก๐—–๐—Ÿ๐—จ๐——๐—˜๐—ฆ ๐Ÿฏ-๐——๐—”๐—ฌ ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ข๐—Ÿ๐—ข๐—š๐—œ๐—–๐—”๐—Ÿ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—”๐—œ๐—— ๐—œ๐—ก ๐—ก๐—ข๐—ฅ๐—ง๐—›๐—˜๐—ฅ๐—ก ๐—–๐—˜๐—•๐—จ

From October 8 to 10, ๐—–๐—ฒ๐—ฏ๐˜‚ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† carried out a 3-day ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ (๐—ฃ๐—™๐—”) initiative across ๐—–๐—ง๐—จ ๐——๐—ฎ๐—ฎ๐—ป๐—ฏ๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป, its extension campuses in ๐—ฆ๐—ฎ๐—ป ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ด๐—ถ๐—ผ and ๐—ง๐—ฎ๐—ฏ๐—ผ๐—ด๐—ผ๐—ป, and ๐—–๐—ง๐—จ ๐——๐—ฎ๐—ป๐—ฎ๐—ผ ๐—–๐—ฎ๐—บ๐—ฝ๐˜‚๐˜€, reaching ๐—ต๐˜‚๐—ป๐—ฑ๐—ฟ๐—ฒ๐—ฑ๐˜€ ๐—ผ๐—ณ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐—ฒ๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€ affected by the 6.9-magnitude earthquake.

Led through the ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐—ณ๐—ณ๐—ผ๐—ฟ๐˜๐˜€ of the ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฉ๐—ถ๐—ฐ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ถ๐—ฑ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—”๐—ณ๐—ณ๐—ฎ๐—ถ๐—ฟ๐˜€, the ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ, the ๐——๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜†, and ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—œ๐—–๐—ฃ๐—”, this initiative offered immediate psychosocial support, comfort, and hope. Facilitators identified those in need of further assistance, ensuring they receive continued support from their respective LGUs.

Beyond PFA, the team also laid the groundwork for ๐—น๐—ผ๐—ฐ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐˜€, training teachers and distributing IEC materials and relief packs with the help of the CTU Quick Response Team and partner offices.

To every ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ผ๐—ฟ, ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—บ๐—ฒ๐˜๐—ฟ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—ป, ๐—ณ๐—ฎ๐—ฐ๐˜‚๐—น๐˜๐˜† ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, and ๐˜ƒ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ, thank you for showing what it means to care, to listen, and to stand strong as one community.

For healing isnโ€™t only about rebuilding what was lost, it is about ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜‚๐˜€ ๐˜„๐—ต๐—ผ๐—น๐—ฒ, in our hearts and in our minds. And at the core of it all, it is our ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป๐—ถ๐˜๐˜†, our unity, the very force that ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐˜€ ๐˜‚๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. This is what ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ looks like. ๐Ÿ’š

๐Ÿ“ธ ๐˜Š๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ง๐˜ถ๐˜ญ ๐˜ฐ๐˜ธ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜ด.







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Layout | Merben
Caption | Danna

๐Ÿซ‚ || ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌEarthquakes do not just form cracks in the land โ€” they leave fractures in the hearts and min...
10/10/2025

๐Ÿซ‚ || ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐——๐—”๐—ฌ

Earthquakes do not just form cracks in the land โ€” they leave fractures in the hearts and minds of those who have lived through them.

And though we are often seen as a people of resilience, there are moments when even the strongest among us falter. We, too, crumble โ€” just like the earth beneath us.

Today, on ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜†, this rings truer than ever. With the theme โ€œ๐˜ˆ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฐ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด: ๐˜”๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ช๐˜ฏ ๐˜Š๐˜ข๐˜ต๐˜ข๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฑ๐˜ฉ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜Œ๐˜ฎ๐˜ฆ๐˜ณ๐˜จ๐˜ฆ๐˜ฏ๐˜ค๐˜ช๐˜ฆ๐˜ด,โ€ we are reminded that while the earth may shake, it is the trembling of the soul that takes the longest to heal โ€” and that too deserves care and attention.

Letโ€™s stay vigilant, mindful, and kind โ€” even when it feels impossible to be. Acknowledge that our minds can tire and our hearts can break, but that should never stop us from reaching out, from offering presence, empathy, and psychosocial support to those who need it most.

๐™Ž๐™š๐™š๐™  ๐™๐™š๐™ก๐™ฅ, ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™ซ๐™š ๐™๐™š๐™ก๐™ฅ. ๐Ÿซ‚

Amidst these calamities, may we meet each other with compassion, understanding, and openness. ๐˜”๐˜ข๐˜ด ๐˜จ๐˜ข๐˜ข๐˜ฏ ๐˜ด๐˜ข ๐˜ฑ๐˜ข๐˜ฎ๐˜ช๐˜ฏ๐˜ข๐˜ธ ๐˜ฌ๐˜ถ๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ฌ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜ข๐˜ฃ๐˜ต๐˜ข๐˜ฏ๐˜ข๐˜บ '๐˜ต๐˜ข ๐˜ต๐˜ข๐˜ฏ๐˜ข๐˜ฏ. Check in on those around you, create safe spaces, and remember: no one should ever have to face their struggles alone.

๐—ฅ๐—ฎ๐—ถ๐—ป๐—ฏ๐—ผ๐˜„๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฎ๐—ถ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ ๐—ฑ๐—ผ ๐—ฐ๐—ฎ๐—น๐—บ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ฎ๐—น๐—ฎ๐—บ๐—ถ๐˜๐˜†.






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Layout | Von
Caption | Samuel and Danna

๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿต || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—”๐—œ๐—Ÿ๐—˜๐—˜๐—ก! ๐Ÿชป To our ever-so-talented ๐— ๐—ฎ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฎ ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ, ๐˜ˆ๐˜ช๐˜ญ๐˜ฆ๐˜ฆ๐˜ฏ, you keep CTU-APS shining with your...
08/10/2025

๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿต || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—•๐—œ๐—ฅ๐—ง๐—›๐——๐—”๐—ฌ, ๐—”๐—œ๐—Ÿ๐—˜๐—˜๐—ก! ๐Ÿชป

To our ever-so-talented ๐— ๐—ฎ๐˜€๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฎ ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ, ๐˜ˆ๐˜ช๐˜ญ๐˜ฆ๐˜ฆ๐˜ฏ, you keep CTU-APS shining with your ๐˜๐—ผ๐—ฝ-๐˜๐—ถ๐—ฒ๐—ฟ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† and ๐—ฑ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, all while enchanting your bubbly and jolly spirit everywhere.

As our ๐— ๐— ๐—ข ๐—ฒ๐˜…๐˜๐—ฟ๐—ฎ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ฎ๐—ถ๐—ฟ๐—ฒ, you are a ๐™ซ๐™ž๐™จ๐™ช๐™–๐™ก ๐™ฌ๐™ž๐™ฏ๐™–๐™ง๐™™, the type who flicks her wand of ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† effortlessly with dazzle and charm.

With your love for little things: ๐˜€๐—ฐ๐—ฟ๐—ฎ๐—ฝ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€, ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€, and of course, ๐— ๐—ถ๐—ณ๐—ณ๐˜†. ๐˜”๐˜ถ๐˜ณ๐˜ข๐˜จ ๐˜ฏ๐˜ข๐˜ข ๐˜ฌ๐˜ข๐˜บ ๐˜ช๐˜ฎ๐˜ฐ๐˜ฏ๐˜จ ๐˜ด๐˜ข๐˜ณ๐˜ช๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค ๐˜ค๐˜ฐ๐˜ณ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ด๐˜ข ๐˜ฐ๐˜ณ๐˜จ, a space that radiates warmth, color, and your soft charm in the most ๐˜ผ๐™ž๐™ก๐™š๐™š๐™ฃ ๐™ฌ๐™–๐™ฎ possible. ๐Ÿ’œ

May your ๐—ถ๐—ฐ๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฝ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜€, your ๐—ฐ๐—ต๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ป ๐˜†๐˜‚๐—บ๐—ฏ๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐˜‚๐—ป ๐—ผ๐˜‚๐˜, and your year ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ณ๐—น๐—ผ๐˜„ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ผ๐—ป๐—ฑ๐—ฟ๐—ผ๐˜‚๐˜€ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€ that sparkle, hug tight, and radiate pure, cozy, ๐™ˆ๐™ž๐™›๐™›๐™ฎ ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ. ๐Ÿฐโœจ

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Layout | Francesca
Caption | Danna

๐Ÿ“ฆ || ๐—›๐—˜๐—”๐—ฅ๐—ง๐—ฆ ๐—ง๐—›๐—”๐—ง ๐— ๐—ข๐—ฉ๐—˜๐—— ๐—–๐—˜๐—•๐—จ: ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐—ฅ๐—˜๐—ฃ๐—ข๐—ฅ๐—งThe donation drive we started on October 2 has come to a close tonight...
08/10/2025

๐Ÿ“ฆ || ๐—›๐—˜๐—”๐—ฅ๐—ง๐—ฆ ๐—ง๐—›๐—”๐—ง ๐— ๐—ข๐—ฉ๐—˜๐—— ๐—–๐—˜๐—•๐—จ: ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐—ฅ๐—˜๐—ฃ๐—ข๐—ฅ๐—ง

The donation drive we started on October 2 has come to a close tonight โ€” but its spirit continues to move among us.

When the earthquake struck Northern Cebu, it left behind ruins, tears, and uncertainty. Yet amid the wreckage, it awakened compassion in countless hearts. What began as a small act of kindness blossomed into a wave of hope โ€” producing four full batches of donations that reached families in need.

Because of your generosity, they received not only relief goods, but also comfort, dignity, and the reminder that they are not alone. ๐Ÿ’š

โ€”

๐Ÿ’ธ ๐—™๐˜‚๐—ป๐—ฑ๐˜€ ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ฒ๐—ฑ

CTU-APS: โ‚ฑ5, 000 & Donation Raised: โ‚ฑ 21, 606.00
Total raised: โ‚ฑ26, 606.00

โ€”

๐Ÿ“œ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฐ๐˜† ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜

๐Ÿ”— https://acesse.one/monetarydonations
๐Ÿ”— https://l1nk.dev/donationexpenses

โ€”

๐Ÿ“ฆ ๐—œ๐˜๐—ฒ๐—บ๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ฐ๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐— ๐—ผ๐—ป๐—ฒ๐˜๐—ฎ๐—ฟ๐˜† ๐——๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€

โ€ข 557 Bottled Water
โ€ข 442 Packs of Noodles
โ€ข 273 Cans of Sardines
โ€ข 100 kg of Rice
โ€ข 83 Bars of Soap
โ€ข 410 Packs of Biscuits
โ€ข 20 Pouches of Cat & Dog Food
โ€ข 4 kg of Cat & Dog Food

โ€”

๐Ÿšš ๐——๐—ถ๐˜€๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜†

๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿญ: Good for 67 families (includes non-monetary items); delivered by Esther and companions.

๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿฎ-๐Ÿฐ: Good for 173 families โ€” to be personally delivered by DPSS as part of their Psychological First Aid (PFA) deployment today.

โ€”

To everyone who shared what they could โ€” whether through monetary or non-monetary donations, time, effort, or words of encouragement โ€” thank you for being part of this movement of compassion.
Every bottle of water, every pack of noodles, every coin given, and every hour spent packing represented more than aid โ€” it represented love in action.

To our volunteers who worked tirelessly to sort, pack, and deliver the goods: your quiet acts of service carried the loudest message โ€” kindness still prevails.

โ€”

Even though this drive has officially ended, our compassion doesnโ€™t. You can still extend your help directly to those affected. Every effort, no matter how small, keeps hope alive in the hearts of those rebuilding their lives.

May we continue to carry this spirit of unity and empathy beyond this moment โ€” because when hearts unite, hope shines brightest in the darkest times.

๐—”๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐—–๐—ฒ๐—ฏ๐˜‚. ๐˜ฝ๐™–๐™ฃ๐™œ๐™ค๐™ฃ ๐™‰๐™ค๐™ง๐™ฉ๐™š! ๐Ÿ’š






โ€”
Layout | Francesca & Merben
Caption | Mary Franzine

๐Ÿง  || ๐—œ๐—ก ๐—ง๐—œ๐— ๐—˜๐—ฆ ๐—ข๐—™ ๐—–๐—ฅ๐—œ๐—ฆ๐—œ๐—ฆ, ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—šIn the aftermath of devastation, healing often begins with the soulful touc...
07/10/2025

๐Ÿง  || ๐—œ๐—ก ๐—ง๐—œ๐— ๐—˜๐—ฆ ๐—ข๐—™ ๐—–๐—ฅ๐—œ๐—ฆ๐—œ๐—ฆ, ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š

In the aftermath of devastation, healing often begins with the soulful touch of presence through listening. ๐Ÿ’š

On ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด ๐˜๐—ผ ๐Ÿญ๐Ÿฌ, CTU volunteers will conduct ๐˜—๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ˆ๐˜ช๐˜ฅ in ๐—–๐—ง๐—จ ๐—ง๐—ฎ๐—ฏ๐—ผ๐—ด๐—ผ๐—ป, ๐—–๐—ง๐—จ ๐——๐—ฎ๐—ฎ๐—ป๐—ฏ๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป, ๐—–๐—ง๐—จ ๐—ฆ๐—ฎ๐—ป ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ด๐—ถ๐—ผ, and ๐—–๐—ง๐—จ ๐——๐—ฎ๐—ป๐—ฎ๐—ผ, extending empathy and psychological support to those affected by the recent earthquake.

In collaborative efforts of the ๐——๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ (๐——๐—ฃ๐—ฆ๐—ฆ), ๐—š๐˜‚๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ, and ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—”๐—ณ๐—ณ๐—ฎ๐—ถ๐—ฟ๐˜€, supported by the ๐—–๐—ง๐—จ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜, the team stands firm in its commitment to foster resilience, compassion, and mental well-being, ensuring a healthier CTU community.

Because even in times of great distress, ๐˜ต๐˜ฐ ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ค๐˜ข๐˜ณ๐˜ฆ. ๐ŸŒฟ






_
Caption | Danna
Layout | DPSS

๐Ÿซ‚ || ๐—” ๐—š๐—˜๐—ก๐—ง๐—Ÿ๐—˜ ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅThe recent earthquake affected not only our surroundings but also our emotional well-being. Itโ€™s u...
06/10/2025

๐Ÿซ‚ || ๐—” ๐—š๐—˜๐—ก๐—ง๐—Ÿ๐—˜ ๐—ฅ๐—˜๐— ๐—œ๐—ก๐——๐—˜๐—ฅ

The recent earthquake affected not only our surroundings but also our emotional well-being. Itโ€™s understandable to feel unsettled, anxious, or even afraid. In moments like these, itโ€™s important to acknowledge what you feel and take gentle steps toward recovery. ๐Ÿ’š

Prioritize your mental health by taking time to rest, reaching out to trusted individuals, and engaging in grounding or relaxation activities. Healing is a process โ€” and itโ€™s okay to take it one day at a time.

For immediate assistance, contact:
๐Ÿ“ž ๐™๐™–๐™ฌ๐™–๐™œ ๐™‹๐™–๐™œ๐™ก๐™–๐™ช๐™ข - ๐˜พ๐™š๐™ฃ๐™ฉ๐™ง๐™ค ๐˜ฝ๐™ž๐™จ๐™–๐™ฎ๐™– (๐™๐™‹๐˜พ๐˜ฝ):
โ€ขSMART/SUN:0939-936-5433
โ€ขSMART/SUN:0939-937-5433
โ€ขGLOBE/TM:0966-467-9626
๐Ÿ“ž ๐˜ฟ๐™Š๐™ƒ-๐Ÿณ ๐™ƒ๐™ค๐™ฉ๐™ก๐™ž๐™ฃ๐™š: 0711
๐Ÿ“ž ๐™‡๐™ค๐™˜๐™–๐™ก ๐™€๐™ข๐™š๐™ง๐™œ๐™š๐™ฃ๐™˜๐™ฎ ๐™ƒ๐™ค๐™ฉ๐™ก๐™ž๐™ฃ๐™š๐™จ: Refer to the details provided below.

Together, letโ€™s continue to foster compassion, resilience, and mental wellness within our community. ๐Ÿ’š

Sources:
U.S. Department of Veterans Affairs, National Center for PTSD. (n.d.). Self-care after disasters for everyone. PTSD: National Center for PTSD.
https://www.ptsd.va.gov/disaster_events/for_everyone/selfcare_after_disaster.asp
Queensland Health. (2023, March 2). Finding calm after a crisis: How to look after your mental wellbeing and physical health after a natural disaster.
https://www.health.qld.gov.au/newsroom/features/finding-calm-after-a-crisis-how-to-look-after-your-mental-wellbeing-and-physical-health-after-a-natural-disaster
APN Lodge. (2023, February 27). How to tend to your mental health when youโ€™ve been through a disaster.
https://apn.com/resources/how-to-tend-to-your-mental-health-when-youve-been-through-a-disaster





โ€”
Layout | Merben
Caption | Monique

๐Ÿง  || ๐—–๐—ข๐—ก๐—š๐—ฅ๐—”๐—ง๐—จ๐—Ÿ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ, ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ข๐— ๐—˜๐—ง๐—ฅ๐—œ๐—–๐—œ๐—”๐—ก๐—ฆ!The results are out, and we are still in awe. Sixteen (16) of our very own from C...
05/10/2025

๐Ÿง  || ๐—–๐—ข๐—ก๐—š๐—ฅ๐—”๐—ง๐—จ๐—Ÿ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ, ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—ข๐— ๐—˜๐—ง๐—ฅ๐—œ๐—–๐—œ๐—”๐—ก๐—ฆ!

The results are out, and we are still in awe. Sixteen (16) of our very own from Cebu Technological-Main Campus now carry the title ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฆ๐ž๐ญ๐ซ๐ข๐œ๐ข๐š๐ง (๐‘๐๐ฆ), having triumphed in passing the Psychometrician Licensure Examination in September 2025.

According to the Professional Regulation Commission (PRC), CTU-Main achieved an ๐Ÿด๐Ÿฏ.๐Ÿฏ๐Ÿฏ% ๐—ณ๐—ถ๐—ฟ๐˜€๐˜-๐˜๐—ถ๐—บ๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฟ๐—ฎ๐˜๐—ฒ and an ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—น๐—น ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐Ÿด๐Ÿฐ.๐Ÿฎ๐Ÿญ%. These numbers reflect not just statistics, but sleepless nights, relentless dedication, and the quiet strength it takes to face an exam that can change the course of your life.

This achievement feels almost surreal. To be a psychometrician is more than a licenseโ€”it is to uphold psychology with wisdom and truth, carrying the torch of a discipline that seeks ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ๐˜ข๐˜ด๐˜ถ๐˜ณ๐˜ฆ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ.

CTU-APS is proudโ€”๐™ž๐™ข๐™ข๐™š๐™ฃ๐™จ๐™š๐™ก๐™ฎ ๐™ฅ๐™ง๐™ค๐™ช๐™™. And perhaps words will never be enough to capture the weight of this moment, but let this stand as our warmest salute to your victory. ๐Ÿ’š๐Ÿค






โ€”
Layout | Francesca
Caption | Danna

๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ'๐—ฆ ๐——๐—”๐—ฌ!Behind every beginning, becoming, and successful student is a shaper who invests their time,...
05/10/2025

๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ || ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ'๐—ฆ ๐——๐—”๐—ฌ!

Behind every beginning, becoming, and successful student is a shaper who invests their time, effort, and patience. And in every learnerโ€™s classroom history, part of it is shaped by those who know they might lose themselves in the process of shaping someoneโ€™s futureโ€”yet still continue to strive, molding minds and pouring out their wisdom.

Today, we celebrate and honor them not just because it is their day, but because of who they are. Teachers do not merely fulfill a professionโ€”they influence far beyond classrooms. They do not simply deliver lessons; they leave marks that last long, shaping us and building our character in ways that may define us.

To our dearest professors, thank you for teaching us not just to count, but for showing us what truly counts. You deserve to be celebrated every day. We have seen your commitment, your effort, and your passion for teaching. We see you, Prof ๐Ÿค

Happy Teachersโ€™ Day, prof! ๐Ÿ“š๐Ÿ’š






โ€”
Layout | Aileen
Caption | Rhealee

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