What are the opening hours?

Monday 1:30pm - 5pm Tuesday 1:30pm - 5pm Wednesday 1:30pm - 5pm Thursday 1:30pm - 5pm Friday 1:30pm - 5pm Saturday 1:30pm - 5pm

Dietwise Nutrition Consultancy Cebu

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Cebu City
Dietwise Nutrition Consultancy Cebu

Nutritionist-Dietitians in Cebu who provide Nutrition Programs for: Cancer, Diabetes, Heart Disease,

14/02/2026

Big thanks to Marichu Enriquez Dumoran, Alanbernadez Alan, Linda Basbas

for all of your support! Congrats for being top fans on a streak 🔥!

07/02/2026

🫘 BEANS FOR LONGEVITY

Beans are the cornerstone of every longevity diet in the world

On average, they are made up of 21 percent protein, 77 percent complex carbohydrates (very for blood sugar control ), and only a few percent fat.

Beans are packed with fiber, folate, and potassium, and may help reduce our risk of cardiovascular disease, hypertension, and colon cancer.

A systematic review and meta-analysis of randomized, controlled, interventional trials has also found that eating legumes significantly reduces LDL cholesterol and can lower blood pressure.

27/01/2026

Thanks for the follow up visit Jofranz Jose Francis Cañizares with his wife Christa.

Nindot kaayu og balita ky ni lose na cya og 10kg since our last meeting 👏 👏 👏

Also he brought his new lab test results and everything was good!

Big congratulations to your discipline and dedication to your health 😁

So far kining mga migu nako from SHS grabeh na ka health conscious. Bilib kaayu ko. Nagka daghan na jud ni sila.

Here is Jofranz's progress:

March 26,2025 ( Start date)

102.2 kg, 32 %body fat, 14 visceral fat, body age 52

Jan 16, 2026 ( latest progress)

91.2 kg, 27.7 body fat, 13 visceral fat, body age 42

10kg drop in total weight
10 years drop in body age 😁 🥇

✅ Hba1c - 5.5 normal
✅ Urid acid - 6.51 normal
✅ Chol - 152.71 normal
✅ Triglycerides- 66.73 normal
✅ LDL - 89.66 normal
✅ Sgpt - 17 normal
HDL - 49.7 L

Great Job👍 honorable mention hehehe

10/01/2026

♥️ WALNUT - THE HEALTHIEST NUT

The PREDIMED study which followed more than 7,000 people at high risk for cardiovascular disease found...

That 1/2 pound of nuts each week for 4 years CUT STROKE RISK in half.

✅ Walnuts may improve artery function, specifically the ability of our arteries to relax and open normally. This is important for heart disease prevention.

✅ Additionally, eating more than 3 servings of walnuts per week appeared to CUT their RISK of dying from CANCER in half.

Unless you have a nut allergy, try making walnuts a regular part of your day. Add walnuts to salads, oatmeal bowls, smoothies.

18/11/2025

🌟 SUCCESSFUL CHOLESTEROL MANAGEMENT 🌟

I would like to congratulate Ms. Caballero for reversing her cholesterol thru diet in a span of 2 weeks.

Last August, her initial cholesterol results were high. So she asked for help on how to improve her cholesterol without taking medications first.

I told her, it's possible to reverse it, but it will not be easy since it will take discipline and a change of eating habits.

She said she was willing to make changes to her diet.

So we made a diet plan for her to follow, then scheduled a follow up after 2 weeks.

After 2 weeks, we were happy to see that her cholesterol and LDL went back to normal.

Then we did another follow-up for a month and she was still able to maintain her normal cholesterol levels.

These were her progression:

Sept. 13, 2025 ( first meeting)

Cholesterol 235 🔺️( normal is below 200)
LDL 165 🔺️( normal is below 130)

After 2 weeks

Sept .24, 2025

Cholesterol 191.56 ✅️( normal is below 200)
LDL 123.84 ✅️( normal is below 130)

Oct. 25, 2025

Cholesterol 180.25 ✅️
LDL 104.52 ✅️

24/10/2025

🌟 SUCCESSFUL CHOLESTEROL MANAGEMENT 🌟

I would like to congratulate Ms. AIRISH CUBIO for reversing her cholesterol thru diet in a span of 2 weeks.

Her initial cholesterol results were high. So she asked for help on how she can improve her diet so she can lower her cholesterol without taking medications first.

I told her it's possible to reverse it, but it will not be easy since it will take discipline and a change of eating habits.

She said she will comply as she really wants to take her health seriously.

So we made a diet plan for her to follow, then scheduled a follow up after 2 weeks.

After 2 weeks, we were happy to see that her cholesterol and LDL went back to normal.

Cholesterol 256.75 🔺️( normal is below 200)
LDL 206.35 🔺️( normal is below 130)

After 2 weeks

Cholesterol 162.58 ✅️
LDL 95.31 ✅️

12/10/2025

This afternoon I was able to join the event spearheaded by

WOMB (Women of Mandaue Against Breast Cancer) and the Mandaue LGU, called the PINK FORUM at the Mandaue Sports Complex.

During the event, I was able to share on how proper diet can help cancer patients.

I was also happy to see my patient (turned friends sa kadugay na) of more than 10 yrs already on that event. Suzette Judilla Albaño

I'm truly grateful to be invited by my Tita Lilet Cabahug Basconcillo

She is a close family friend of ours, since gi sip un pako. 😃

Pasalamat ko sa experience nga naa koy na contribute sa mga taga Mandaue, ky ako mismo taga Mandaue pod ko. This means a lot to me.

More power to WOMB and Mandaue LGU!

08/10/2025

Biggest Loser Launching at
Wòrldwide Central Pròperties

I would like to thank Mr. Walter Ong
for inviting me to speak to the group on " Strategies for Healthy And Sustainable Weight Loss"

This initiative will help the employees lose weight the right way, enabling them to live healthier and more productive lives.

14/09/2025

🌟Successful Weight Loss🌟 :

Dropped 7 kg from July-Aug 2025😲

From 92.55 kg to 85.55 kg

🏆Congratulations: Jerekson Catayas

Welcome to the 7kg Club of our Weight Management Program 🥳

02/09/2025

🌟 Successful Weight loss and Cholesterol Management 🌟

What can 30 days of healthy eating and consistent exercise do to your body?

Can we lower down Cholesterol, LDL, and SGPT, without Medication, in 30 days?

This is what my high school batchmate/ basketball teammate, Dicky Uy, and I had planned to do.

When he visited me in the clinic last August, he told me that he had concerns with his weight, lipid profile (Cholesterol- elevated, almost 300), and SGPT (liver).

He asked me if I could help him out with his dietary adjustments to help improve his numbers. When I asked him about his usual dietary regimen and exercise routine, it turns out that we needed to cut down on his red meat intake and alcohol intake, while continuing with his already consistent exercise routine. We also added some important foods to be incorporated in his diet to help him achieve his desired outcomes.

We agreed to re-evaluate after a month and though we didn't expect much, we still hoped for some slight downward movement on his markers.

Little did we know that after 30 days, all of his concerns with his Cholesterol, LDL, and SGPT turned out to be normal already!

He was so happy to share the good news with me and he told me that he went all-in with the plan -- a hundred percent!

I am so grateful for the results that he got and just to be part of it makes it so fulfilling as well.

Rarely do I have clients/ patients who'd give a 100% in their dietary compliance.

Dicky is definitely a cut above the rest!

Big congratulations again Uy and salamat sa pagsalig! 😊👏☝️

Sharing his results below 👇

✅WEIGHT
Starting Weight (July 28) - 169 lbs.
Updated Weight (Sept 1) - 158 lbs.
Total Weight Loss: 11 lbs.

LAB RESULTS ( July 25,2025)

TOTAL CHOLESTEROL - 270.2🔺(130-200)
LDL - 183.90 🔺 ( 0-150)
SGPT - 61.0 🔺( 5-50)

LAB RESULTS ( Sept.1, 2025)

TOTAL CHOLESTEROL - 174.6 ✅
LDL - 92.62 ✅
SGPT - 23 ✅

23/08/2025

🌟Successful Weight Loss🌟 : Dropped 4 kg in 3 weeks 😲😊

From: 86.15 kg to 82.25kg

🏆Congratulations: Emmanuel Niño Albarico

On our way to 5kg Club of our Weight Management Program 🥳

Great Start! Keep it up!

Address

Room 304 Perpetual Succour Hospital
Cebu City
6000

Opening Hours

Monday	1:30pm - 5pm
Tuesday	1:30pm - 5pm
Wednesday	1:30pm - 5pm
Thursday	1:30pm - 5pm
Friday	1:30pm - 5pm
Saturday	1:30pm - 5pm

Telephone

+639277400363

Website

http://www.dietwisecebu.com/

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Our Story

The DietWise Nutrition Consultancy is a holistic center based in Cebu City, Philippines. Started in 2015 by licensed Nutritionist-Dietitians, Mark Joseph G. Ong, RND and Kyrene Gail C. Tiu, RND.

Our Goal

It is our goal to empower its patients and clients to take control over their health. We also aim to aid in the reversal and prevention of disease through the provision of a holistic health program. We believe that true and complete healing encompasses not only the healing of the body, but of the spirit and of the mind as well. Hence, the need for a holistic health approach.

Nutritionist - Dietitians in Cebu

Mark Joseph G. Ong, RND

A Clinical Nutritionist-Dietitian whose primary focus is on nutritional oncology and chronic disease prevention. He graduated from the University of San Carlos, Cebu City, Philippines. He had his medical continuing education in Ayurveda, Botanicals & Health: Foundations 2009-2011, Nutrition & Cancer, and Nutrition & Cardiovascular Health from the University of Arizona. He is an active member of the American Society of Nutrition. His enthusiasm and passion in educating the public that nutrition and lifestyle modifications can reverse disease and heal the body inspired him to do several speaking engagements in different organizations that tackle topics like disease prevention and nutritional oncology.

Prior to currently holding clinic at DietWise Holistic Nutrition Consultancy, he used to work as a Clinical Nutritionist-Dietitian in the year 2010 with Dr. Dennis Tudtud, MD, one of the country’s top medical oncologists, and subsequently, with Dr. Omid Etemadi, MD at the Cancercare – Cancer Survivorship Center, from 2010 to June of 2015.

Kyrene Gail C. Tiu, RND

A Clinical Nutritionist-Dietitian whose primary focus is on weight management, culinary nutrition, sports nutrition, and mind-body healing. She graduated from the University of San Carlos, Cebu City. She had her medical continuing education in Lifestyle Medicine for Stress Management from the Harvard Medical School; and Diabetes Mellitus Management from the George Washington University School of Medicine and Health Sciences. The growing epidemic of obesity and its complications, ignites her passion in helping people to embrace positive eating and stress management in order to bring wellness back into their lives. She also extends her interest in helping athletes win their goals through the provision of the right sports diet that can further augment their physical training.

Back in 2013, she used to be a nutrition coach at the Nestle Wellness FitFil Bootcamp and by 2014, worked as a nutrition consultant under iCARE, an organization that seeks to improve work quality by providing wellness services, especially to the call center sector. She then ventured into having her clinical internship and her subsequent work at the Cancercare – Cancer Survivorship Center, providing healthy cooking sessions that helped cancer patients and survivors see that healthy eating can also be exciting and delicious. She then continued her passion in nutrition at the DietWise Nutrition Consultancy by 2015 up until the present.

We help create diet programs for:

Cancer Patients and Survivors

Diabetic and Prediabetic Patients

Cardiovascular Concerns

Weight Management

Sports Nutrition

Skin Nutrition

Corporate Wellness

Schedule an appointment today!

Call 0927 740 0363 or Send Us A Message.