Just Nutrition

29/10/2025

Message us or Base Aesthetics to schedule a nutrition consultation!

The way we eat reflects how we value ourselves.

Justinne’s philosophy challenges us to view nutrition as a form of empowerment. A long-term investment.

Your meals are your currency to live your best life. 🥦😋

26/09/2025

Spend this weekend on wellness at Banilad Town Centre's Well Within event offering a whole bunch of free wellness services and activities!

I'll be talking about Mindful Eating and will do a demo of healthy recipes you'll love to try! See you there!

22/09/2025

A weekend of wellness! Don't miss it at Banilad Town Centre this weekend!

26/08/2025

Know your nutrition this Saturday at Clinica Prime Oakridge! See you there!

✨ 𝗡𝗼𝘂𝗿𝗶𝘀𝗵 𝘁𝗼 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵! ✨

Your journey to better health starts with the right knowledge. 🍎💙

Join us for a FREE Nutrition Talk with Nutritionist Justinne and discover how to make smarter food choices, read labels correctly, and eat healthy without breaking the budget.

📅 Saturday, August 30 | 1 PM – 4 PM
📍 Wellness Lounge, Clinica Prime Oakridge
💡 Plus, enjoy a FREE Nutrition Assessment after the session!

👉 Admission is free, so don’t miss this chance to invest in your health.

Tag a friend and learn how to !

22/08/2025

𝗔𝗨𝗚. 𝟮𝟮, 𝟮𝟬𝟮𝟱

Had the privilege of being a guest speaker at Rotary Club of Cebu - Mandaue Chapter's 3rd Meeting and Advance Birthday Celebration of District Governor Jong Fernandez at City Sports Club Cebu. This is the second time I've been invited to this vibrant and inspiring group of leaders and changemakers.

Thank you for the special invitation, RCC Mandaue! Special thanks to Past President Gerry Rodriguez, my long-time client who has been making steady progress, losing 22 lbs after a year of consistent follow-up sessions!

22/08/2025

FREE NUTRITION TALK AND ASSESSMENT NEXT SATURDAY, AUG. 30!

This is your chance to get your nutrition in check, learn the basics, and get your questions answered!

See you at Clinica Prime Oakridge!

✨ 𝗡𝗼𝘂𝗿𝗶𝘀𝗵 𝘁𝗼 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵! ✨

Your journey to better health starts with the right knowledge. 🍎💙

Join us for a FREE Nutrition Talk with Nutritionist Justinne and discover how to make smarter food choices, read labels correctly, and eat healthy without breaking the budget.

📅 Saturday, August 30 | 1 PM – 4 PM
📍 Wellness Lounge, Clinica Prime Oakridge
💡 Plus, enjoy a FREE Nutrition Assessment after the session!

👉 Admission is free, so don’t miss this chance to invest in your health.

Tag a friend and learn how to !

05/08/2025

Proud of this hardworking and hands on momma for pursuing her health and fitness journey! Thank you for the trust and the referrals! Hope you enjoyed your special day!

Happy birthday, Guccimae Florendo!

23/06/2025

The key is on your plate and habits! I can help you with that :)

Twenty-one years after its launch, the U.S. Diabetes Prevention Program remains a landmark study. The latest results are in: people with prediabetes who made intensive lifestyle changes reduced their risk of developing Type 2 diabetes by 58 percent—nearly twice as effective as metformin, which lowered risk by 31 percent. And the benefits lasted more than two decades.

22/06/2025

Hypertension and Diabetes are the leading causes of people needing dialysis.

And true, I have been seeing more younger patients with prediabetes, type 2 diabetes, dyslipidemia, fatty liver, and hypertension in their mid-twenties.

Diet & lifestyle are driving people to the diseases that are killing most people prematurely these days.

Your health starts on your plate! Seek professional guidance from a licensed Nutritionist-Dietitian to help you prevent or manage these lifestyle diseases.

Message me to learn to EAT TO THRIVE, NOT JUST TO SURVIVE.

More young adults are undergoing dialysis due to lifestyle-related diseases, particularly diabetes and hypertension, the National Kidney and Transplant Institute (NKTI) said Friday.

Read the full story in the comment section below.