18/12/2025
Here are the 5 things every beginner MUST do to make CPAP more comfortable:
1️⃣ Start small (20–30 mins while awake)
2️⃣ Get the right mask fit
3️⃣ Keep your mask clean
4️⃣ Use humidification
5️⃣ Be patient with your body
Your first week might feel weird — but better sleep is coming. 😴💙
If you need help, we’re here before, during, and after your CPAP journey.
📍 3rd Level Mango Square Mall, Gen. Maxilom Avenue, Cebu City
📞 0917-149-9180
💬 Or message us on Facebook
