AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

You don't have to explain yourself.Not why you came alone.Not why you're quiet.Not why you just needed to be somewhereth...
04/04/2026

You don't have to explain yourself.

Not why you came alone.
Not why you're quiet.
Not why you just needed to be somewhere
that isn't home — and isn't work —
and isn't full of people who need things from you.

Bring your favorite book into the sauna.
Or just your phone.
Or nothing at all.

Sit in the heat.
Read slowly. Scroll slowly. Or just breathe.

You don't have to be interesting.
You don't have to talk.
You just have to show up.

We like you exactly as you are. 🌿

Come as you are.
This is your self-love hour.

Have you heard of Jiro Ramen?In Japan, it's more than food — it's a culture.Born in Tokyo, Jiro-style ramen became famou...
02/04/2026

Have you heard of Jiro Ramen?

In Japan, it's more than food — it's a culture.

Born in Tokyo, Jiro-style ramen became famous for its bold flavors and generous portions. The rich, garlicky broth. The thick, chewy noodles. The mountain of bean sprouts and cabbage piled high. Regulars even have their own "order language" — a shorthand just for toppings.

This Saturday, Chef Hikaru () is bringing that world to Cebu.

Based in Tamariba Gest house in Banawa, Hikaru has been cooking ramen across the globe — and this pop-up at AYOAYO is one you don't want to miss.

Two options to try:
🍜 Ramen — rich soup broth, deep flavor, classic experience
🥢 Mazesoba — no broth, just bold sauce mixed directly into the noodles. Different. Delicious.

Not sure which? Try the Mazesoba first — it's a great intro to Jiro-style eating.

📅 April 5 | 11am–4pm | AYOAYO Wellness
🎫 Only 100 spots. Link in bio to book.
🎫 Reservation required — link in bio or scan the QR in our SNS.
Walk-ins will not be accepted.

🧖 Sauna is open as usual. Come hungry, leave relaxed.

Born in Tokyo, Jiro-style ramen became famous for its bold flavors and generous portions. The rich, garlicky broth. The thick, chewy noodles. The mountain of bean sprouts and cabbage is piled high. Regulars even have their own "order language" — a shorthand just for toppings.
https://docs.google.com/forms/d/e/1FAIpQLSf9suRzw67IiC9_m4BC-Xaza8tX5YAMDYSUrhC7LOW89X-mEw/viewform

Someone waters the plants every morning and evening at AYOAYO.More than just a daily task.Because they care.There's some...
30/03/2026

Someone waters the plants every morning and evening at AYOAYO.

More than just a daily task.
Because they care.

There's something about that small act that says everything — when you care for something, it grows.

Flowers are beautiful. But they don't stay that way on their own.
They need someone who notices them every day.
Someone who doesn't wait to be asked.

Cebu is full of beauty — the kind that's easy to take for granted.
And so is kindness. And community. And the warmth of a place that feels like home.

These things don't maintain themselves.

At AYOAYO, we believe that the small acts of care — the ones no one asks you to do — are what keep beautiful things alive.

Not one person. All of us, together.
Each one doing their part.
Each one showing up.

That's how the flowers stay blooming.
That's how a place stays home.

🌿 Come as you are. You belong here.
Ayo-ayo kanunay, Cebu. 🌿

ANNOUNCEIt is with a heavy heart and profound sadness that we share the news of the passing of a dear former colleague a...
09/03/2026

ANNOUNCE

It is with a heavy heart and profound sadness that we share the news of the passing of a dear former colleague and a foundational pillar of the AYOAYO Wellness family, Alieth Bontuyan

Alieth joined us in 2019, stepping into the chaos of a global pandemic with unwavering courage. She was there at the very beginning, pouring her heart and soul into the birth of our sauna and yoga studio. To us, she wasn’t just an employee; she was a partner in passion who helped define what wellness means to our community.

Together, we navigated the toughest of times—from the daily hurdles of operations to the devastating impact of typhoons and natural disasters. Through every trial, Alieth’s bright, forward-looking spirit and natural leadership were the anchors that kept AYOAYO steady. If our guests found a sanctuary of relaxation here, it was largely because of her dedication.

Beyond our walls, Alieth was a force for good. As an aerial yoga instructor and a guide for breathwork and ice baths, she opened the doors of wellness to so many in Cebu. Her passion extended into the heart of the community through her tireless work in workshops, local volunteerism, and environmental advocacy. She was a bridge-builder who connected people and inspired us all to care more for one another.

To her family and relatives: please know that Alieth was a remarkable leader who touched more lives than we can count. Her contribution to society and her kindness toward others leave a legacy that will not be forgotten.

We choose to remember her strength, her vibrant energy, and the countless ways she helped us grow. We offer our deepest condolences to her loved ones during this incredibly difficult time.

Alieth, thank you for everything. May you be free from pain and find eternal rest in the arms of the Almighty. You will be missed.

Rest in Peace.

12/02/2026

Happy Birthday, Cher! 🥂✨

And for your most special day, you made a beautiful one.
You chose to share a quiet, healing moment with your special person here at AYOAYO.

🌴🌴Dear Cher in Cebu, Thank you for letting us be part of your happiness. Watching you celebrate with your loved one warms our hearts.
It is an honor to support your healthy, vibrant journey.🌴🌴

💕 This Valentine's, skip the ordinary.💕Sweat together. Relax together. Eat together.That's real love. 🔥🧖‍♀️Our Couples W...
10/02/2026

💕 This Valentine's, skip the ordinary.💕
Sweat together. Relax together. Eat together.
That's real love. 🔥🧖‍♀️

Our Couples Wellness Package is down to the final few openings for Feb 13-15. 5 slots a day. That’s it.
✅ 1hr Sauna w/ Cold Plunge + 1hr Massage
✅ 2 Set Meals
✅ 2 Glasses of Wine or Sauna Drinks
✅ 1 Rose 🌹
✅ 1 Slice of Cake 🍫

📅 Feb 13, 14 & 15 only
⚠️ LIMITED to 5 couples per day — and slots are almost GONE!
Don't wait until it's too late. Book NOW! 💬

DM us or message us directly.
📍 AYOAYO Wellness, Cebu

Sauna Tips for a Better Experience 🧖‍♂️It's so hot here, di ba? But the relaxation in a sauna is something different. 😌D...
21/01/2026

Sauna Tips for a Better Experience 🧖‍♂️
It's so hot here, di ba? But the relaxation in a sauna is something different. 😌
Do you want to feel the heat deep in your body?
Here are some tips from wellness experts:

1. Clean and DRY is the Secret
First, take a shower before you enter — wash away the dust and sweat from outside.
But on your second round? Don't shower. Wipe your body dry with a towel.

Why?
If your skin is wet, the water becomes a "shield" — it blocks the heat. You only feel it on the surface.
But if you are dry? The heat goes deep into your body. Better detox. Better feeling. ✨

2. Don't Squeeze Your Towel Inside
Use your towel for sitting, wiping sweat, or protecting your hair from the heat. 🙏
Please don't squeeze a wet towel inside the sauna room. We control the humidity using the hot stones.
If the air is too wet, breathing becomes heavy. Dry air is easier to breathe — more relaxing. 💨

Become a Sauna Master!
If you follow these tips, your experience will be better — and the room will be more comfortable for everyone.
Let's show the community the nindot nga way to relax. 🤝

Choose the best version of you.
Come and practice the art of wellness.
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📍 **Find us here:**https://maps.app.goo.gl/NJUg2DT1hv7p5Ayc9
📞 Contact us for reservations! 0961 754 9854
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🚨 AYOAYO Wellness × Sinulog 2026 Traffic Advisory🎉✨ **PIT SEÑOR, CEBU!** ✨🎉Happy Sinulog Grand Parade Day! 🙌🔥We're SO EX...
17/01/2026

🚨 AYOAYO Wellness × Sinulog 2026 Traffic Advisory

🎉✨ **PIT SEÑOR, CEBU!** ✨🎉
Happy Sinulog Grand Parade Day! 🙌🔥

We're SO EXCITED to celebrate this beautiful festival with you!
Sinulog is the heart and soul of Cebu — and we are proud to be part of this amazing Cebuano culture! 💛❤️

🚗 **TRAFFIC ADVISORY for AYOAYO Visitors** 🚗

Our location is **NEAR the parade route**, so please plan ahead!

⚠️ **AVOID THESE AREAS:**
- P. Del Rosario Street
- General Maxilom Avenue (Mango Ave)
- Fuente Osmeña Circle
- Osmeña Boulevard
- R. Landon Extension

⏰ Road closures start at **4:00 AM**
📍 Expect heavy traffic ALL DAY

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💆 AFTER THE PARADE, WE'RE HERE FOR YOU!

Tired feet? Sore body?
Sweaty from dancing?
Come recover at AYOAYO! 🔥🧖

Our sauna is the BEST reward after celebrating Sinulog!
Kalami gyud!

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📍 **Find us here:**https://maps.app.goo.gl/NJUg2DT1hv7p5Ayc9
📞 Contact us for reservations! 0961 754 9854

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🙏 **Daghang salamat sa inyong suporta!**
Stay safe on the roads. Enjoy the festival!
See you after the parade! 💙

**Viva Pit Señor! 🙌**

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🌙 End Your Day with the People You Love.🌙 Cebu is vibrant. The energy is high.But sometimes, you need silence.The traffi...
05/01/2026

🌙 End Your Day with the People You Love.🌙

Cebu is vibrant. The energy is high.
But sometimes, you need silence.

The traffic is loud.
But your mind can be quiet.

Don't sit in traffic.
Sit in the sauna instead.

**Starting January 5, we are open until 11:00 PM.**

After work. After your night shift.
With your partner. With your friends. With your family.
Bring the people who matter.
Reset your day together.

Sweat out the stress.
Shower off the city dust.
Leave here clean, calm, and ready to sleep.

**After 9:00 PM? Come in your pajamas.**
It's time to be comfortable.

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🛌 **PAJAMA NIGHT CAMPAIGN**
📅 **January 5 - January 19**

✅ Visit after 9 PM in your pajamas
✅ Snap a photo at AYOAYO
✅ Tag
✅ Use

**→ FREE Sauna Drink for everyone in the photo!**
(Yes, all of you get one 🍹)

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**New Hours**
Weekdays: 12:00 PM - 11:00 PM
Weekends: 10:00 AM - 11:00 PM

Skip the traffic. Choose the steam.
Bring your kauban. Share the kalinaw.

Pahayahay. Kauban. Kalinaw.

Real talk, mga higala 💙 "5 pax included man, so 5 ta or 8 pa gani!" Kasabot ko. Gusto ta tanan makadaginot, diba? Pero k...
03/01/2026

Real talk, mga higala 💙
"5 pax included man, so 5 ta or 8 pa gani!" Kasabot ko. Gusto ta tanan makadaginot, diba? Pero kani ang among nakat-unan... Kung 8 ka tawo ang maghuot sa sauna?
Dili gyud kamo makarelax og maayo 😅
Ang REAL Private Sauna experience? Kanang naay SPACE. Space para

makaginhawa. Space para mo-heal. Space para mahimong IKAW. 💭
Hunahunaa: Weekend rate: P3,600 ÷ 8 people = P450/person (pero huot kaayo!) ÷ 4 people = P900/person (pero SULIT GYUD!)
Ang extra P450? Bili na ana sa: ✨ 2x the personal space ✨ Zero stress, puro relaxation ✨ Makatulog pa mo if you want! ✨ Real "me time" with your favorite people ✨
Experience nga gusto ninyong balikan Dili lang ni about sa pagtipig og kwarta.
Kini about sa pag-INVEST sa imong kaugalingon 💆‍♀️ Nagbuhat ka og maayo. Deserve nimo ang labaw pa sa "okay lang." Deserve nimo ang COMFORT.

Deserve nimo ang QUALITY. Deserve nimo nga makarelax gyud. Sama ra sa coffee - Gusto ba nimo og okay lang nga coffee, or REALLY GOOD coffee nga makapabaskog sa imong adlaw? ☕️✨ Mao man sa sauna. 4 people = Premium experience 8 people = Okay lang Ang imong lawas nasayod sa kalainan. Ang imong kalag nasayod sa kalainan. Ikaw, deserve nimo ang mas maayo 💙 📍 2 hours | Towels included | Detox water | Your private sanctuary Pilia ang quality. Pilia ang comfort. Pilia ang IMONG KAUGALINGON. Mag-book na! DM us 📩
Book your private time here

Landline (032)265-7642

Smart 0961 7549854/ 0999 1077276

Location : 44- Emilio Osmena street, Guadalupe Cebu City

Address

44 Emilio Osmeña Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 11pm
Wednesday 12pm - 11pm
Thursday 12pm - 11pm
Friday 12pm - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm

Telephone

+639617549854

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Our Story

Ayo Ayo Cafe and Sauna is a guest house and a Japanese Sauna Cafe. Founded in September, 2017, this Spanish inspired old house was renovated to accommodate guests who are looking for a place to stay and chill. The second floor is for guest rooms while the ground floor is rennovated into a Japanese restaurant, cafe and sauna.

“Ayo Ayo” literally came from the bisaya word ayo ayo which means “take care”,see you again’’,wishing you a safe trip’’. The founder is a Japanese guy that started his business in Cebu. Ayo Ayo Cafe and Sauna is definitely a Japanese inspired place with a Filipino touch.

Transitioning to ‘’New Normal’’ we commit to our guest that we establish proper guidelines and procedure following Health protocols from DOT and DOH.

We believe there is no way back, but definitely we are all moving forward.We have these vision as a team,’’ Life is Chill’’ ‘’Life is Food ‘’Life is Sauna’’.We wanted to learn and create a new culture by connecting from diverse group of people in all walks of life.We aim to develop an independent , passionate and creative individuals through our place, our food and our Sauna service.