AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

Thank you, Crafters! for all the love and support!We successfully finished our Clay Art Workshop, and our hearts are ful...
14/12/2025

Thank you, Crafters! for all the love and support!
We successfully finished our Clay Art Workshop, and our hearts are full.

A big thank you to Gah Nino, our clay art instructor, for sharing your passion, creativity, and patience with everyone. ✨

We truly appreciate the energy you brought—turning clay into beautiful pieces, creating new friendships, and enjoying meaningful moments together. It was more than art; it was connection, creativity, and joy.

Thank you for molding, laughing, and creating with us.
We can’t wait to craft with you again 🤍

08/12/2025

Wishing everyone a blessed Feast of the Immaculate Conception. 🕊️

Today is a significant day for many of us in the Philippines—a day of prayer, tradition, and gratitude.

As this special long weekend comes to a close, how are you spending these final hours? Whether you’ve spent the days attending mass, celebrating with family, or simply enjoying the quiet moments, it is important to pause and check in with yourself.

Before the busy week starts again, give yourself permission to slow down.

Immerse yourself in the warmth of the sauna, clear your mind, and let your body reset. Share a relaxing session with your loved ones or enjoy a quiet moment of solitude. It’s not just about relaxation; it’s about preparing your spirit for a fresh start tomorrow.

Reflect, restore, and breathe. You deserve this stillness.

The wait is almost over. Your Saturday night sanctuary awaits. 🌙✨ Due to a private event, Our sauna will open to the pub...
06/12/2025

The wait is almost over.
Your Saturday night sanctuary awaits. 🌙✨ 

Due to a private event,
Our sauna will open to the public at 5:00 PM today (Dec 6th).

Thank you for your patience.
The sauna is heated, the ambiance is set, and we are ready to welcome you back. Come disconnect from the week and indulge in a deeply relaxing evening at AYOAYO. 

Bring a friend you want to relax with tonight! 🧖‍♀️🧖‍♂️

Hello, AYOAYO community. 🌿We have an important update regarding our operating hours for tomorrow, Saturday, December 6th...
05/12/2025

Hello, AYOAYO community. 🌿

We have an important update regarding our operating hours for tomorrow, Saturday, December 6th.

Our facility will be fully reserved for a private event from 12:00 PM to 5:00 PM. During this time, the sauna and all facilities will be closed to the public.
We want to make sure you don't make a wasted trip, so please plan your visit accordingly! We would hate to see you arrive and not be able to welcome you in. 🙏

🌙 Good News🌙:
We will reopen for normal operations from 5:00 PM until 11:00 PM.

The evening is the perfect time to unwind and detox after the week. We’ll be ready to welcome you back then.

Thank you for your understanding and support. See you in the evening! ✨
. Relaxation CebuEvents WeekendVibes

Enjoy new experiences and a peaceful time starting in December. 🌿To support your wellness life, we will change our openi...
04/12/2025

Enjoy new experiences and a peaceful time starting in December. 🌿

To support your wellness life, we will change our opening hours from December 1st.

We are looking forward to welcoming you for a refreshing break during the day or a late-night detox on weekends.

🕰️ New Opening Hours:
• Weekdays (Mon–Fri): 12:00 PM – 10:00 PM
• Weekends (Sat–Sun): 10:00 AM – 11:00 PM

Take a deep breath, step away from your busy routine, and spend time with yourself, your family, or your partner.
We are always ready to help you relax.

Be Kind, Be AyoAyo

⏰ Time: 10:00 AM - 12:00 PM (Morning Special!)
📍 Location: AYOAYO WELLNESS (44 Emilio Osmeña St, Guadalupe)
🗺 Map: https://maps.app.goo.gl/rzqQVN5XEW1FwYnK8
🅿️ Parking: Available
ℹ️ Questions? 0961 754 9854 / info@ayoayocafe.com

🥐Pan-ya-san? Curry-ya-san? Mochi-ya-san? Who are they? 🍛🍡🇯🇵 Mini Japanese Lesson: What is “San” (さん)? In Japan, we add “...
02/12/2025

🥐Pan-ya-san? Curry-ya-san? Mochi-ya-san? Who are they? 🍛🍡

🇯🇵 Mini Japanese Lesson: What is “San” (さん)? In Japan, we add “-san” after a name to show respect.
But did you know? We also use it for shops we love! For example, a bakery is called “Pan-ya-san” to show affection. ❤️
This Saturday morning, we are gathering our favorite “-san” (Pop up shops) for a special morning market! Come and experience Japanese culture and warm wellness vibes in Cebu. 🌿

✨ Meet our Special “-san” Lineup:
🍛 Japanese Giniling Curry-san Not your average giniling! A rich, soup-less Japanese Keema Curry packed with flavor. A fusion you must try!
🍡 Cebu Mochi Club-san Experience the delicate sweetness of Japan. Freshly made Warabi mochi & Strawberry daifuku.
🍰 Azumado Bake Shop-san Treats that bring joy! Focaccia sandwiches, NY cheesecake, and their famous Cebu-nola. bake shop
💎 KIRANAH Jewelry-san Handcrafted jewelry with Ceylon gems sourced directly from Sri Lanka’s mines.
🌿 KIRANAH Spice-san Ayurveda for your daily warmth. Add a touch of spice to stay warm and balanced.
👂 Maika Therapy-san feeling tired? Try gentle ear acupressure to balance your mind and body. Therapy〜ear reflexology 〜
🍫 Tubran Horse Riding Club-san 100% pure organic tablea and chocolate from a local cacao farm.

🏃💨 Limited Time Event - Don't miss out! Let’s say "Konnichiwa" to our POP UP shop-sans!
🗓 Date: Dec 6 (Saturday)
⏰ Time: 10:00 AM - 12:00 PM (Morning Special!)
📍 Location: AYOAYO WELLNESS (44 Emilio Osmeña St, Guadalupe)
🗺 Map: https://maps.app.goo.gl/rzqQVN5XEW1FwYnK8
🅿️ Parking: Available (First come, first five)
ℹ️ Questions? 0961 754 9854 / info@ayoayocafe.com

👇 Question of the day: Who do you want to meet the most? Tell us in the comments! Example: “I want to meet Curry-san!” 🍛 “I’m excited for Mochi-san!” 🍡

Tag your friends who need a relaxing Saturday morning! 🌿👯‍♀️
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Foods

07/10/2025

From fire to ice — and everything in between. 🔥❄️

A WELLNESS WORKSHOP !

Our Breathwork (Wim Hof Method), Sauna, and Ice Bath workshop reminded us that true strength comes from calm within the cold.

FEE : Php 1999
📅 October 11, 2025 (Sunday)
📍 Ayo Ayo Wellness, Cebu City
⏰ 9:00 AM – 12:00 NN

What You get :
🧘Guided Breathwork
❄️ Ice Bath Immersion
🔥 Sauna

Inclusions:
🧖Use of the private Sauna Facility
🥶Guided Breathework, Ice Bath & Sauna Sessions
🍱 Snacks & Refreshments

-----------------------------------------------
Register through link on our BIO.🌸

"Last September 20, we gathered 5 brave participants for our Wellness Workshop — diving into the Wim Hof Breathing Metho...
01/10/2025

"Last September 20, we gathered 5 brave participants for our Wellness Workshop — diving into the Wim Hof Breathing Method, Icebathe, and Sauna. 🌊🔥
Thank you for showing up for your health, resilience, and inner strength. 💙
----------------------------------------------------------

Next workshop is on Oct. 4, 2025
LIMITED SLOTS!

Sign up link on our IG page bio.

''Sometimes all we need is a moment of clarity—a chance to hear our inner voice with greater truth and conviction. To si...
01/10/2025

''Sometimes all we need is a moment of clarity—a chance to hear our inner voice with greater truth and conviction. To sift through the noise, to return to what truly matters: to live with the heart of a child, full of love and joy; and alive in wonder''

Rapéh, Sanangga & Cacao ceremony | | Sept 20 2025

Address

44 Emilio Osmeña Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 11pm
Saturday 12pm - 11pm
Sunday 12pm - 11pm

Telephone

+639617549854

Website

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Our Story

Ayo Ayo Cafe and Sauna is a guest house and a Japanese Sauna Cafe. Founded in September, 2017, this Spanish inspired old house was renovated to accommodate guests who are looking for a place to stay and chill. The second floor is for guest rooms while the ground floor is rennovated into a Japanese restaurant, cafe and sauna.

“Ayo Ayo” literally came from the bisaya word ayo ayo which means “take care”,see you again’’,wishing you a safe trip’’. The founder is a Japanese guy that started his business in Cebu. Ayo Ayo Cafe and Sauna is definitely a Japanese inspired place with a Filipino touch.

Transitioning to ‘’New Normal’’ we commit to our guest that we establish proper guidelines and procedure following Health protocols from DOT and DOH.

We believe there is no way back, but definitely we are all moving forward.We have these vision as a team,’’ Life is Chill’’ ‘’Life is Food ‘’Life is Sauna’’.We wanted to learn and create a new culture by connecting from diverse group of people in all walks of life.We aim to develop an independent , passionate and creative individuals through our place, our food and our Sauna service.