AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

๐Ÿ’• This Valentine's, skip the ordinary.๐Ÿ’•Sweat together. Relax together. Eat together.That's real love. ๐Ÿ”ฅ๐Ÿง–โ€โ™€๏ธOur Couples W...
10/02/2026

๐Ÿ’• This Valentine's, skip the ordinary.๐Ÿ’•
Sweat together. Relax together. Eat together.
That's real love. ๐Ÿ”ฅ๐Ÿง–โ€โ™€๏ธ

Our Couples Wellness Package is down to the final few openings for Feb 13-15. 5 slots a day. Thatโ€™s it.
โœ… 1hr Sauna w/ Cold Plunge + 1hr Massage
โœ… 2 Set Meals
โœ… 2 Glasses of Wine or Sauna Drinks
โœ… 1 Rose ๐ŸŒน
โœ… 1 Slice of Cake ๐Ÿซ

๐Ÿ“… Feb 13, 14 & 15 only
โš ๏ธ LIMITED to 5 couples per day โ€” and slots are almost GONE!
Don't wait until it's too late. Book NOW! ๐Ÿ’ฌ

DM us or message us directly.
๐Ÿ“ AYOAYO Wellness, Cebu

Sauna Tips for a Better Experience ๐Ÿง–โ€โ™‚๏ธIt's so hot here, di ba? But the relaxation in a sauna is something different. ๐Ÿ˜ŒD...
21/01/2026

Sauna Tips for a Better Experience ๐Ÿง–โ€โ™‚๏ธ
It's so hot here, di ba? But the relaxation in a sauna is something different. ๐Ÿ˜Œ
Do you want to feel the heat deep in your body?
Here are some tips from wellness experts:

1. Clean and DRY is the Secret
First, take a shower before you enter โ€” wash away the dust and sweat from outside.
But on your second round? Don't shower. Wipe your body dry with a towel.

Why?
If your skin is wet, the water becomes a "shield" โ€” it blocks the heat. You only feel it on the surface.
But if you are dry? The heat goes deep into your body. Better detox. Better feeling. โœจ

2. Don't Squeeze Your Towel Inside
Use your towel for sitting, wiping sweat, or protecting your hair from the heat. ๐Ÿ™
Please don't squeeze a wet towel inside the sauna room. We control the humidity using the hot stones.
If the air is too wet, breathing becomes heavy. Dry air is easier to breathe โ€” more relaxing. ๐Ÿ’จ

Become a Sauna Master!
If you follow these tips, your experience will be better โ€” and the room will be more comfortable for everyone.
Let's show the community the nindot nga way to relax. ๐Ÿค

Choose the best version of you.
Come and practice the art of wellness.
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๐Ÿ“ **Find us here:**https://maps.app.goo.gl/NJUg2DT1hv7p5Ayc9
๐Ÿ“ž Contact us for reservations! 0961 754 9854
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๐Ÿšจ AYOAYO Wellness ร— Sinulog 2026 Traffic Advisory๐ŸŽ‰โœจ **PIT SEร‘OR, CEBU!** โœจ๐ŸŽ‰Happy Sinulog Grand Parade Day! ๐Ÿ™Œ๐Ÿ”ฅWe're SO EX...
17/01/2026

๐Ÿšจ AYOAYO Wellness ร— Sinulog 2026 Traffic Advisory

๐ŸŽ‰โœจ **PIT SEร‘OR, CEBU!** โœจ๐ŸŽ‰
Happy Sinulog Grand Parade Day! ๐Ÿ™Œ๐Ÿ”ฅ

We're SO EXCITED to celebrate this beautiful festival with you!
Sinulog is the heart and soul of Cebu โ€” and we are proud to be part of this amazing Cebuano culture! ๐Ÿ’›โค๏ธ

๐Ÿš— **TRAFFIC ADVISORY for AYOAYO Visitors** ๐Ÿš—

Our location is **NEAR the parade route**, so please plan ahead!

โš ๏ธ **AVOID THESE AREAS:**
- P. Del Rosario Street
- General Maxilom Avenue (Mango Ave)
- Fuente Osmeรฑa Circle
- Osmeรฑa Boulevard
- R. Landon Extension

โฐ Road closures start at **4:00 AM**
๐Ÿ“ Expect heavy traffic ALL DAY

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๐Ÿ’† AFTER THE PARADE, WE'RE HERE FOR YOU!

Tired feet? Sore body?
Sweaty from dancing?
Come recover at AYOAYO! ๐Ÿ”ฅ๐Ÿง–

Our sauna is the BEST reward after celebrating Sinulog!
Kalami gyud!

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๐Ÿ“ **Find us here:**https://maps.app.goo.gl/NJUg2DT1hv7p5Ayc9
๐Ÿ“ž Contact us for reservations! 0961 754 9854

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๐Ÿ™ **Daghang salamat sa inyong suporta!**
Stay safe on the roads. Enjoy the festival!
See you after the parade! ๐Ÿ’™

**Viva Pit Seรฑor! ๐Ÿ™Œ**

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Thank you, Gah, for your contribution to AYOAYO Wellness. From day-to-day operations to workshops and events, you have b...
16/01/2026

Thank you, Gah, for your contribution to AYOAYO Wellness.

From day-to-day operations to workshops and events, you have been a familiar face to many of our guests.
Your presence has been part of the AYOAYO experience.

As you begin your new chapter, we wish you all the best

To our AYOAYO familyโ€”thank you for the love and memories shared.

Be kind and be Ayo Ayo.

For all booking inquiries, please contact and complete transactions ONLY through our official channels:
๐Ÿ“ง Email: [info@ayoayocafe.com]
๐Ÿ“ž Phone: [0961 754 9854]
๐Ÿ’ฌ Direct messages on this page๏ผป๏ผฝ

๐ŸŒ™ End Your Day with the People You Love.๐ŸŒ™ Cebu is vibrant. The energy is high.But sometimes, you need silence.The traffi...
05/01/2026

๐ŸŒ™ End Your Day with the People You Love.๐ŸŒ™

Cebu is vibrant. The energy is high.
But sometimes, you need silence.

The traffic is loud.
But your mind can be quiet.

Don't sit in traffic.
Sit in the sauna instead.

**Starting January 5, we are open until 11:00 PM.**

After work. After your night shift.
With your partner. With your friends. With your family.
Bring the people who matter.
Reset your day together.

Sweat out the stress.
Shower off the city dust.
Leave here clean, calm, and ready to sleep.

**After 9:00 PM? Come in your pajamas.**
It's time to be comfortable.

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๐Ÿ›Œ **PAJAMA NIGHT CAMPAIGN**
๐Ÿ“… **January 5 - January 19**

โœ… Visit after 9 PM in your pajamas
โœ… Snap a photo at AYOAYO
โœ… Tag
โœ… Use

**โ†’ FREE Sauna Drink for everyone in the photo!**
(Yes, all of you get one ๐Ÿน)

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**New Hours**
Weekdays: 12:00 PM - 11:00 PM
Weekends: 10:00 AM - 11:00 PM

Skip the traffic. Choose the steam.
Bring your kauban. Share the kalinaw.

Pahayahay. Kauban. Kalinaw.

Real talk, mga higala ๐Ÿ’™ "5 pax included man, so 5 ta or 8 pa gani!" Kasabot ko. Gusto ta tanan makadaginot, diba? Pero k...
03/01/2026

Real talk, mga higala ๐Ÿ’™
"5 pax included man, so 5 ta or 8 pa gani!" Kasabot ko. Gusto ta tanan makadaginot, diba? Pero kani ang among nakat-unan... Kung 8 ka tawo ang maghuot sa sauna?
Dili gyud kamo makarelax og maayo ๐Ÿ˜…
Ang REAL Private Sauna experience? Kanang naay SPACE. Space para

makaginhawa. Space para mo-heal. Space para mahimong IKAW. ๐Ÿ’ญ
Hunahunaa: Weekend rate: P3,600 รท 8 people = P450/person (pero huot kaayo!) รท 4 people = P900/person (pero SULIT GYUD!)
Ang extra P450? Bili na ana sa: โœจ 2x the personal space โœจ Zero stress, puro relaxation โœจ Makatulog pa mo if you want! โœจ Real "me time" with your favorite people โœจ
Experience nga gusto ninyong balikan Dili lang ni about sa pagtipig og kwarta.
Kini about sa pag-INVEST sa imong kaugalingon ๐Ÿ’†โ€โ™€๏ธ Nagbuhat ka og maayo. Deserve nimo ang labaw pa sa "okay lang." Deserve nimo ang COMFORT.

Deserve nimo ang QUALITY. Deserve nimo nga makarelax gyud. Sama ra sa coffee - Gusto ba nimo og okay lang nga coffee, or REALLY GOOD coffee nga makapabaskog sa imong adlaw? โ˜•๏ธโœจ Mao man sa sauna. 4 people = Premium experience 8 people = Okay lang Ang imong lawas nasayod sa kalainan. Ang imong kalag nasayod sa kalainan. Ikaw, deserve nimo ang mas maayo ๐Ÿ’™ ๐Ÿ“ 2 hours | Towels included | Detox water | Your private sanctuary Pilia ang quality. Pilia ang comfort. Pilia ang IMONG KAUGALINGON. Mag-book na! DM us ๐Ÿ“ฉ
Book your private time here

Landline (032)265-7642

Smart 0961 7549854/ 0999 1077276

Location : 44- Emilio Osmena street, Guadalupe Cebu City

True Freedom is Peace of Mind.Today is Rizal Day. A day of history and bravery. But for you, let today be about "Pahuway...
30/12/2025

True Freedom is Peace of Mind.

Today is Rizal Day.
A day of history and bravery. But for you, let today be about "Pahuway".

The city is loud, but your mind can be quiet. At AYOAYO, we practice the lifestyle art of "Pahuway." It is a simple magic: Sauna heat, Cold water, and Air.

Science calls it "balancing the autonomic nervous system." We call it "coming home to yourself." When the noise stops, you find your strength.

Today is also our last open day of 2025.
To every soul who walked through our doors this year: Daghang Salamat.

For every drop of sweat and every deep breath you shared with us, we are grateful. We dedicate todayโ€™s heat to your health and happiness.

End the year not with stress, but with gratitude and silence. Give yourself the freedom to breathe one last time this year.

We are open today until 10 pm.

Amping Kanunay

Living in Cebu is exciting. We love the vibrant energy and the Tropical Weather. But sometimes, we need a break. We need...
28/12/2025

Living in Cebu is exciting.
We love the vibrant energy and the Tropical Weather. But sometimes, we need a break. We need a quiet place.

At AYOAYOWELLNESS, we believe one thing: "Lifestyle is your choice."

Where do you go? Who do you spend time with?
These choices make your life.

Choosing a Private Sauna is a special choice. It is time to relax. It is time to talk with your friends or family. No stress. Just you and your favorite people.

๐ŸŒฟ Private Sauna by AYOAYOWELLNESS (Max 8-10 people / Private Room)

๐Ÿ’ก It is a "Smart" Choice.

Some people think it is expensive. But it is not. Sharing the room is a great idea.

For example (Weekdays): The room fee is 3,200 PHP. If you share with 4 friends... It is only 800 PHP per person.

With the money you save, you can add a Massage (+450 PHP). Sauna + Cool Bath + Massage... This is the best way to spend your weekend.

Make a good choice for your body and soul. We are waiting for you.

๐Ÿ‘‡ Book your private time here
Landline (032)265-7642
Smart 0961 7549854/ 0999 1077276
Location : 44- Emilio Osmena street, Guadalupe Cebu City

A huge THANK YOU to everyone who joined our Resin Jewelry Making Workshopใ€€with  ! ๐Ÿ’–We were fully booked with 10 amazing ...
27/12/2025

A huge THANK YOU to everyone who joined our Resin Jewelry Making Workshopใ€€with ! ๐Ÿ’–

We were fully booked with 10 amazing participants, and the energy in the room was simply incredible.
I was so touched by the beautiful harmony between the "creative energy" and the sense of community that everyone brought to the table.

Seeing your smiles and your unique wearable art pieces made this day truly special. Thank you for making this workshop a huge success and for sharing your Saturday with us!

Stay creative, Cebu! โœจ

20/12/2025

๐ŸŒฟ Not a party, but a sauna and celebration. ๐ŸŒฟ

Itโ€™s the first Saturday of the Christmas break. Look outside. Malls are packed. Music is loud. Traffic is... well, you know. ๐Ÿš—๐Ÿ’จ

But here, inside the walls of AyoAyo wellness, time moves differently.

We are seeing a new kind of Christmas happening right now.
Friends and families sit side-by-side in the sauna heat. No phones. No notifications. No distractions. ๐Ÿ“ต

Just pure, honest conversation. "Kumusta ka na talaga?"

In the silence of the sauna, walls come down. Laughter becomes softer but more genuine. Sweating out the stress of 2025 together, and cooling down with a clear mind.

This is the "Zen" way of connecting.
Itโ€™s not about how loud the celebration is, but how deep the connection feels.

To the Filipinos who choose peace over panic this Saturday: You have mastered the art of living well. โœจ

Start your holidays calm.
Start it together.

Services :
โœ… Sauna
โœ… Massage
โœ… Ice bathe
โœ… Yoga
โœ… Cafe
โœ… Bar

To Book โ˜Ž 09617549854
or send us message in our FB page.
Location : 44 Emilio Osmena St, Guadalupe Cebu City, 3mins from Cebu Provincial Capitol Bldg.
Landmark : Across Itealicious Guadalupe and Old Street Coffee

Traffic is waving ๐Ÿ‘‹ But you donโ€™t have to wave back! ๐Ÿ™…โ€โ™‚๏ธSauna & Massage for only 825? Yes. ๐Ÿ˜ฒUy, bes! Planning to go to ...
19/12/2025

Traffic is waving ๐Ÿ‘‹
But you donโ€™t have to wave back! ๐Ÿ™…โ€โ™‚๏ธ
Sauna & Massage for only 825? Yes. ๐Ÿ˜ฒ

Uy, bes! Planning to go to the mall this weekend?
Good luck sa parking and traffic! ๐Ÿš—๐Ÿš•๐Ÿš™๐Ÿ’จ

We know the "Christmas Rush" struggle is real. The noise, the crowd, the long lines... nakakapagod, di ba?
Here is the WELLNESS way to handle the chaos: Don't join it. ๐Ÿง˜
Skip the stressful shopping. Give the gift of PEACE. Our AYOAYO Gift Vouchers are ready for you. No shipping fee, no waiting time, no headache.
Instead of giving "stuff" that gathers dust, give them a disciplined, high-quality outdoor Sauna & Massage relaxation experience.
Letโ€™s bring some Zen to your chaotic December.
โœ… Instant delivery โœ… Valid for 12 months โœ… The most relaxing gift ever
Don't stress. Just Zen.

๐Ÿ‘‡ [Detail of Vouchers]
Sauna
Six (6) Voucher 3,200
Twelve(12)Voucher 5,900

Sauna and Massage
Six (6) Voucher 5,200
Twelve(12)Voucher 9,900

Sauna & Massage for only 825? Yes. ๐Ÿ˜ฒ
Stop paying full price. Get our 12-Voucher Pack (9,900) and drop your cost to only 825 per session!
(Even our 6-Voucher Pack at 5,200 is a steal at approx. 867/visit).

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We are open daily !!๏ฟฝ
Mondays - Fridays 12 nn to 10 pm
Saterday and Sundays 10 am to 11 pm
HEAT DAYS - are from Mondays to Wednesdays
(These days we increase our heater temperature to 100 Degrees Celsius)
We are also Open on Holidays !
Cafe , bar, sauna, wellness studio
Services :
Sauna
Massage
Ice bathe
Yoga
Cafe
Bar
Treehouse Room
To Book 09617549854/
Or send us a message on our FB page.
Location: 44 Emilio Osmena St, Guadalupe,Cebu City, 3mins from Cebu Provincial Capitol Bldg.
Landmark: Across Itealicious Guadalupe and Old Street Coffee
โ€”โ€”โ€”โ€”โ€”โ€”

Address

44 Emilio Osmeรฑa Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 11pm
Wednesday 12pm - 11pm
Thursday 12pm - 11pm
Friday 12pm - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm

Telephone

+639617549854

Alerts

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Our Story

Ayo Ayo Cafe and Sauna is a guest house and a Japanese Sauna Cafe. Founded in September, 2017, this Spanish inspired old house was renovated to accommodate guests who are looking for a place to stay and chill. The second floor is for guest rooms while the ground floor is rennovated into a Japanese restaurant, cafe and sauna.

โ€œAyo Ayoโ€ literally came from the bisaya word ayo ayo which means โ€œtake careโ€,see you againโ€™โ€™,wishing you a safe tripโ€™โ€™. The founder is a Japanese guy that started his business in Cebu. Ayo Ayo Cafe and Sauna is definitely a Japanese inspired place with a Filipino touch.

Transitioning to โ€˜โ€™New Normalโ€™โ€™ we commit to our guest that we establish proper guidelines and procedure following Health protocols from DOT and DOH.

We believe there is no way back, but definitely we are all moving forward.We have these vision as a team,โ€™โ€™ Life is Chillโ€™โ€™ โ€˜โ€™Life is Food โ€˜โ€™Life is Saunaโ€™โ€™.We wanted to learn and create a new culture by connecting from diverse group of people in all walks of life.We aim to develop an independent , passionate and creative individuals through our place, our food and our Sauna service.