AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

07/10/2025

From fire to ice — and everything in between. 🔥❄️

A WELLNESS WORKSHOP !

Our Breathwork (Wim Hof Method), Sauna, and Ice Bath workshop reminded us that true strength comes from calm within the cold.

FEE : Php 1999
📅 October 11, 2025 (Sunday)
📍 Ayo Ayo Wellness, Cebu City
⏰ 9:00 AM – 12:00 NN

What You get :
🧘Guided Breathwork
❄️ Ice Bath Immersion
🔥 Sauna

Inclusions:
🧖Use of the private Sauna Facility
🥶Guided Breathework, Ice Bath & Sauna Sessions
🍱 Snacks & Refreshments

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Register through link on our BIO.🌸

"Last September 20, we gathered 5 brave participants for our Wellness Workshop — diving into the Wim Hof Breathing Metho...
01/10/2025

"Last September 20, we gathered 5 brave participants for our Wellness Workshop — diving into the Wim Hof Breathing Method, Icebathe, and Sauna. 🌊🔥
Thank you for showing up for your health, resilience, and inner strength. 💙
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Next workshop is on Oct. 4, 2025
LIMITED SLOTS!

Sign up link on our IG page bio.

''Sometimes all we need is a moment of clarity—a chance to hear our inner voice with greater truth and conviction. To si...
01/10/2025

''Sometimes all we need is a moment of clarity—a chance to hear our inner voice with greater truth and conviction. To sift through the noise, to return to what truly matters: to live with the heart of a child, full of love and joy; and alive in wonder''

Rapéh, Sanangga & Cacao ceremony | | Sept 20 2025

01/10/2025
🌴 Cool down, heat up, and hydrate!Sip on our Buko Basil Lemonade — a refreshing tropical twist that perfectly complement...
27/09/2025

🌴 Cool down, heat up, and hydrate!

Sip on our Buko Basil Lemonade — a refreshing tropical twist that perfectly complements your rejuvenating sauna session.
🥥🍋🌿

Calling All Coffee Enthusiast !!!We have Coffee Painting Workshop this coming Sept.27, 2025 here in our creative Wellne...
18/09/2025

Calling All Coffee Enthusiast !!!

We have Coffee Painting Workshop this coming Sept.27, 2025 here in our creative Wellness space.

Artist : Sir Kenneth Gallardo

Register here link on comment section.

Thank you Ka Hikers ...For recovery and wellness reset.Come to Ayo Ayo. Ayg kauwaw !
18/09/2025

Thank you Ka Hikers ...
For recovery and wellness reset.

Come to Ayo Ayo. Ayg kauwaw !

Address

44 Emilio Osmeña Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 11pm
Saturday 12pm - 11pm
Sunday 12pm - 11pm

Telephone

+639617549854

Website

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Our Story

Ayo Ayo Cafe and Sauna is a guest house and a Japanese Sauna Cafe. Founded in September, 2017, this Spanish inspired old house was renovated to accommodate guests who are looking for a place to stay and chill. The second floor is for guest rooms while the ground floor is rennovated into a Japanese restaurant, cafe and sauna.

“Ayo Ayo” literally came from the bisaya word ayo ayo which means “take care”,see you again’’,wishing you a safe trip’’. The founder is a Japanese guy that started his business in Cebu. Ayo Ayo Cafe and Sauna is definitely a Japanese inspired place with a Filipino touch.

Transitioning to ‘’New Normal’’ we commit to our guest that we establish proper guidelines and procedure following Health protocols from DOT and DOH.

We believe there is no way back, but definitely we are all moving forward.We have these vision as a team,’’ Life is Chill’’ ‘’Life is Food ‘’Life is Sauna’’.We wanted to learn and create a new culture by connecting from diverse group of people in all walks of life.We aim to develop an independent , passionate and creative individuals through our place, our food and our Sauna service.