Exordium Existential Psychotherapy

17/10/2025

“In uncertainty, we discover our freedom. In each other, we find our strength.”
Even when the ground feels unsteady, we are reminded — life’s fragility is also its invitation to care, to connect, and to live more deeply. 💛

15/10/2025

This is OUR story.
When the ground trembled, something in us awakened.
We were reminded that life is never fixed — it moves, shifts, and surprises us.
And yet, amid the uncertainty, we reached for one another.
In our stories, we found ground — in our kindness, we found meaning.

May we keep sharing what it means to be tao, isigkatawo, and Cebuano —
to rise, to care, and to create hope together. 💛

Sharing a snippet of a talk I gave for mental health month.

11/10/2025

Perhaps this is a common myth about finding meaning in life. Happy to have had this conversation with a fellow Existential Therapist

09/10/2025

“Ang akong pagkatawo, dili mahuman kung wala ka.”
To be human is to be isigkatawo —
a being-with, a shared becoming.
Inspired by Visayan wisdom and existential thought.

07/10/2025

You don’t have to have it all figured out.
Sometimes the most courageous thing you can do… is to stay with the unknown.
Join us as we step into uncertainty, together. ✨

Link in bio

01/10/2025

We are here to walk with you — not with easy answers, but with open hearts, listening ears, and the reminder that even in fragile moments, life offers us the chance to live more deeply, together.

📞 Contact us at 09228443364 or send us a message if you need someone to talk to.

01/10/2025

🌿 In the Midst of Shaking Ground, We Stand Together

Last night’s earthquake in Cebu reminded us all how fragile and unpredictable life can be. In a single moment, the ground beneath us shifted — and with it, so did our sense of safety and certainty.

It is natural to feel fear, grief, or even a deep questioning of “why.” These feelings are not signs of weakness — they are signs of being fully human.

At Exordium Existential Psychotherapy, we believe that even in the face of uncertainty, there is space for meaning, connection, and hope.

We cannot control when the earth moves — but we can choose how to respond.

We cannot erase the fear — but we can face it together, so no one has to carry it alone.

We cannot restore what was lost overnight — but we can begin the slow, steady work of rebuilding with courage and compassion.

If you find yourself unsettled, anxious, or searching for ground within yourself, please know: you are not alone. Reaching out for support is not just about relief — it is about reclaiming your power to choose connection, healing, and resilience in the midst of uncertainty.

We are here to walk with you — not with easy answers, but with open hearts, listening ears, and the reminder that even in fragile moments, life offers us the chance to live more deeply, together.

📞 Contact us at 09228443364 or send us a message if you need someone to talk to.

With care, courage, and solidarity,
Exordium Existential Psychotherapy

30/09/2025

Stepping into Uncertainty
Anxiety often feels like something to escape — but what if it’s actually a doorway? This experiential workshop invites you to explore uncertainty and anxiety not as enemies, but as a sign of aliveness and possibility. Through guided exercises, reflection, and dialogue, we’ll learn how to meet uncertainty with curiosity, compassion, and courage. Instead of avoiding it, we’ll walk into it — together.

🗓️ [October 10, 2025 7:00PM - 10:00PM]
🔗 [Link in bio]

Let’s journey towards uncertainty, together.
In collaboration with, and hosted by

28/09/2025

🌿 Embrace Uncertainty, Anxiety, and Connection

Feeling uncertain? Anxious? You’re not alone. Join us in this Experiential Workshop, where we’ll explore how to navigate uncertainty, explore anxiety, and strengthen our relationships—with ourselves and others.

✨ What we’ll do:

Participate in exercises that help you face uncertainty with calm and clarity

Explore the impact of anxiety on our interactions and self-awareness

Gain tools for building deeper, more meaningful connections

This isn’t just a workshop—it’s a space to grow, reflect, and connect in an authentic way.

🗓️ [October 10, 2025 7:00PM - 10:00PM]
📍 [81 Kampong Bahru Road]
🔗 [Link in bio]

Let’s make peace with uncertainty, together.
In collaboration with, and hosted by

02/09/2025

I am still filled with admiration for the wonderful people I met in the conference. I truly felt the encounter as The Asian Existential Collective met in person for the first time, to be witnessed and share our process of being with one another. It was the culmination of one and a half years of shared connection, experiences, and being, through online means. I felt it as an impactful beginning for the rest of my conference experience as it primed me for openness and connection. To my fellow members of The Asian Existential Collective, Mag, Krish and Kripi, I SEE you, and the experience I shared with you in Sapporo I will hold dearly. I am looking forward to more, see you all soon.

23/12/2024

Here is the trailer for the Global Existential Summit. I would love to see you all there. I am excited for all of you to listen to the brilliant thinkers involved in the Summit! See you there!

Register for your FREE Ticket here: https://existentialsummit.com/THE GLOBAL EXISTENTIAL SUMMIT IS BACK!During this 5 Day Online Summit we join pinoeering th...

17/12/2024

I am privileged to be speaking during The Global Existential Summit on January 8, 2025. I am inviting you to come and listen to these amazing people and the conversations during the summit. I am excited to see you there. Details are in the link.

Programme Day 1 Pninit Russo-Netzer: A Philosophy of The Beauty and Gravity of Being Human | Israel Robert Stolorow: A Philosophy of Crumbling Metaphysical Illusion In Emotional Trauma | USA Marc Boaz: A Philosophy Exploring Neurodivergence, Trauma, and Dehumanization | UK Day 2 T Storm Heter: A Phi...