Nitty 'n Nice Within

Nitty 'n Nice Within Wellness advocate, yogapreneur, RYT*RCYT*RMT 💝 music 🎶 travel 🌍 sports ⚾ foodie 🍱 pet 🐶 avid! 🤗 xoxo :)

About Nitty 'n Nice Within is Janice Arado or Nitnit as called by her close family and friends. She is a certified yoga instructor, having received training under Yoga Alliance and ExpertRating Yoga Certification in Yoga Asanas and stretching exercises. She was first mentored by Jeanne Torrefranca, a certified yoga instructor and the teacher’s teacher of yoga in Cebu City, Philippines. Nitnit started teaching beginner's yoga starting with simple poses. Beginning practices with straightforward yoga poses to build a foundation and focus on basic asanas to enhance flexibility and strength. Subsequently, she developed a passion for sharing yoga with children, including those with special needs. To further hone her expertise in teaching yoga to kids, she underwent training as a Kids Yoga Instructor under the guidance of Teacher Jaime Amor of Cosmic Kids, a company recognized as a Yoga Alliance Continuing Education Provider. This training further emphasized the credibility and quality of training Nitnit can provide in teaching yoga to children. Nitnit is active on social media platforms in promoting her advocacy. She shares insights from her experiences, including travel tips and updates about events she attends. She is associated with OG (Organic Goodness) as Co-Founder, a Licensed Distributor of Lifestyles Philippines, Inc., a PSI (People Synergistically Involved) graduate who has been a Chief of Staff and coach for adults and kids seminars. She describes herself as an entrepreneur, yoga enthusiast, registered massage therapist, music and sports lover, pet lover and food aficionado. Graduated Bachelor in Business Administration – Management in Silliman University but chosed to be a wellness advocate and co-managing the family business. Overall, Janice seems to be an active and diverse individual involved in various aspects of life.

Hi 👋😊! 🌷🌻 Join me tomorrow SATURDAY 5.30PM Beginners Yoga, 6.45PM Beginner Vinyasa, 8PM Gentle Flow classes at Love YOGA...
05/12/2025

Hi 👋😊! 🌷🌻 Join me tomorrow SATURDAY 5.30PM Beginners Yoga, 6.45PM Beginner Vinyasa, 8PM Gentle Flow classes at Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. Register, click the link here. 👇Love and gratitude. ❤️💮 Namaste. 🙏🍃

05/12/2025

☀️

Hi 👋😊! Join us this FRIDAY 6PM Yoga for Beginners class 💐 IL Corso Filinvest Malls 🧘🧘‍♂️🧘‍♀️ Visit, like, and follow th...
04/12/2025

Hi 👋😊! Join us this FRIDAY 6PM Yoga for Beginners class 💐 IL Corso Filinvest Malls 🧘🧘‍♂️🧘‍♀️ Visit, like, and follow the page. 🌺 Register, click the link below. 👇Love and gratitude. ❤️ 🌸 Namaste. 🙏🌼 🌷

More about Teacher Janice's yoga philosophyHer yoga philosophy is deeply rooted in the idea that yoga is not just about ...
04/12/2025

More about Teacher Janice's yoga philosophy

Her yoga philosophy is deeply rooted in the idea that yoga is not just about physical postures, but about cultivating mindfulness, self-awareness, and compassion. She emphasizes the importance of embodiment, encouraging students to fully inhabit and experience their bodies through yoga. (See more details)

Hi 👋😊! Join me this THURSDAY 9AM Beginners Yoga and 10.30AM Gentle Flow classes 💮 at Love YOGA WORLD. 🧘‍♀️🧘🧘‍♂️ Visit, ...
03/12/2025

Hi 👋😊! Join me this THURSDAY 9AM Beginners Yoga and 10.30AM Gentle Flow classes 💮 at Love YOGA WORLD. 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. To register, click the link below. 👇Love and gratitude. ❤️🌻 Namaste. 🙏🍃

Hi 👋😊! 🌻🌱 Join me tomorrow THURSDAY 6.30AM Peaceful start class Bliss Yoga Cebu , 🧘‍♀️🧘🧘‍♂️ Visit, like, follow the page...
03/12/2025

Hi 👋😊! 🌻🌱 Join me tomorrow THURSDAY 6.30AM Peaceful start class Bliss Yoga Cebu , 🧘‍♀️🧘🧘‍♂️ Visit, like, follow the page. 🌺 Register, click the link here. 👇Love and gratitude. ❤️ 🌸 Namaste. 🙏🌼 🌷

Hi 👋😊! 🌷🌻 Join me later this WEDNESDAY 9:45AM Beginners Yoga, 4PM Beginners Yoga, 5.30PM Gentle Flow, and 6.45PM Beginne...
02/12/2025

Hi 👋😊! 🌷🌻 Join me later this WEDNESDAY 9:45AM Beginners Yoga, 4PM Beginners Yoga, 5.30PM Gentle Flow, and 6.45PM Beginners Vinyasa classes 💮 at Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. To register, click the link here. 👇Love and gratitude. ❤️🌻 Namaste. 🙏🍃

02/12/2025

🔥 Belief is the foundation of every move you make.

You have to wake up and choose confidence even when doubt tries to take the lead.

No one is going to hand you the mindset you need to win.

You build it daily through action, discipline, and self-respect.

Some days it feels impossible, but that is when belief matters the most.

Prove to yourself that you are worth betting on.

Show up with conviction even when the results are not visible yet.

The world makes room for people who refuse to shrink.

Keep believing and keep building.💪🏆

See you at the Top❗️👊 Go Imperial 😃❗️

Hi 👋😊! 🌻🌱 Join me tomorrow WEDNESDAY 6.30AM Peaceful start class Bliss Yoga Cebu , 🧘‍♀️🧘🧘‍♂️ Visit, like, follow the pag...
02/12/2025

Hi 👋😊! 🌻🌱 Join me tomorrow WEDNESDAY 6.30AM Peaceful start class Bliss Yoga Cebu , 🧘‍♀️🧘🧘‍♂️ Visit, like, follow the page. 🌺 Register, click the link here. 👇Love and gratitude. ❤️ 🌸 Namaste. 🙏🌼 🌷

Address

Capitol Site
Cebu City
6000

Telephone

+639152841569

Website

http://www.psipoint.org/

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