Nitty 'n Nice Within

Nitty 'n Nice Within Wellness advocate, yogapreneur, RYT*RCYT*RMT 💝 music 🎶 travel 🌍 sports ⚾ foodie 🍱 pet 🐶 avid! 🤗 xoxo :)

About Nitty 'n Nice Within is Janice Arado or Nitnit as called by her close family and friends. She is a certified yoga instructor, having received training under Yoga Alliance and ExpertRating Yoga Certification in Yoga Asanas and stretching exercises. She was first mentored by Jeanne Torrefranca, a certified yoga instructor and the teacher’s teacher of yoga in Cebu City, Philippines. Nitnit star

ted teaching beginner's yoga starting with simple poses. Beginning practices with straightforward yoga poses to build a foundation and focus on basic asanas to enhance flexibility and strength. Subsequently, she developed a passion for sharing yoga with children, including those with special needs. To further hone her expertise in teaching yoga to kids, she underwent training as a Kids Yoga Instructor under the guidance of Teacher Jaime Amor of Cosmic Kids, a company recognized as a Yoga Alliance Continuing Education Provider. This training further emphasized the credibility and quality of training Nitnit can provide in teaching yoga to children. Nitnit is active on social media platforms in promoting her advocacy. She shares insights from her experiences, including travel tips and updates about events she attends. She is associated with OG (Organic Goodness) as Co-Founder, a Licensed Distributor of Lifestyles Philippines, Inc., a PSI (People Synergistically Involved) graduate who has been a Chief of Staff and coach for adults and kids seminars. She describes herself as an entrepreneur, yoga enthusiast, registered massage therapist, music and sports lover, pet lover and food aficionado. Graduated Bachelor in Business Administration – Management in Silliman University but chosed to be a wellness advocate and co-managing the family business. Overall, Janice seems to be an active and diverse individual involved in various aspects of life.

29/04/2026

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29/04/2026

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Hi 👋😊! 🌷 🌼 Join me tomorrow WEDNESDAY for our 4.15PM Beginners Yoga, 5.30PM Gentle Flow and 6.45PM Beginners Vinyasa cla...
28/04/2026

Hi 👋😊! 🌷 🌼 Join me tomorrow WEDNESDAY for our 4.15PM Beginners Yoga, 5.30PM Gentle Flow and 6.45PM Beginners Vinyasa classes 💮 at Love YOGA WORLD. 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. And to register, click the link here below. 👇Love and gratitude. ❤️🌻 Namaste. 🙏🍃

Hi 👋😊! 🌷🌼 Join me tomorrow WEDNESDAY 6.30AM Peaceful start class at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️ Visit us, like us, and fo...
28/04/2026

Hi 👋😊! 🌷🌼 Join me tomorrow WEDNESDAY 6.30AM Peaceful start class at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️ Visit us, like us, and follow the page. 🌺 Register, click the link here. 👇 Love and gratitude. ❤️ Namaste. 🌼🙏 🌷

🩷WEDNESDAY WELLNESS FLOW🩷
🌺 By booking only 🌺

Pause. Breathe. Reconnect.
This Wednesday, gift yourself a moment of calm, balance, and heart-centered movement at Bliss Yoga Cebu 🧘‍♀️✨

Let your practice nourish your body, quiet your mind, and open your heart 🤍

📞 Book your space: +63 922 961 7845
📍 Bliss Yoga Cebu
Unit H, 3rd Floor, Axis Entertainment Avenue
Vibo Place, N. Escario St., Cebu City

Register here:😊
⬇️⬇️⬇️
https://www.facebook.com/blissyogacebu/

Hi 👋😊! 🌷 Join me tomorrow TUESDAY 4.15PM Beginners Yoga class 💮 at Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow th...
28/04/2026

Hi 👋😊! 🌷 Join me tomorrow TUESDAY 4.15PM Beginners Yoga class 💮 at Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. Register, click the link below. 👇Love and gratitude. ❤️🌻 Namaste. 🌼🙏

Hi 👋😊! 🌷🌼 Join me tomorrow TUESDAY 6.30AM Peaceful start and 6.30PM Beginners Yoga classes at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️...
27/04/2026

Hi 👋😊! 🌷🌼 Join me tomorrow TUESDAY 6.30AM Peaceful start and 6.30PM Beginners Yoga classes at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️ Visit us, like us, and follow the page. 🌺 Register, click the link here. 👇 Love and gratitude. ❤️ Namaste. 🌼🙏 🌷

TUESDAY WELLNESS FLOW 💙
🌷By booking only 🌷

Pause. Breathe. Reconnect.
This Tuesday, gift yourself a moment of calm, balance, and heart-centered movement at Bliss Yoga Cebu 🧘‍♀️✨

Let your practice nourish your body, quiet your mind, and open your heart 🤍

📞 Book your space: +63 922 961 7845
📍 Bliss Yoga Cebu
Unit H, 3rd Floor, Axis Entertainment Avenue
Vibo Place, N. Escario St., Cebu City

Register here:😊
⬇️⬇️⬇️
https://www.facebook.com/blissyogacebu/

27/04/2026

Hi 👋😊! Join me in my classes at Yoga Shala - Tisa Cebu 🧘🧘‍♀️🧘‍♂️:SUNDAY - 11.30AM Beginners Yoga -...
26/04/2026

Hi 👋😊! Join me in my classes at Yoga Shala - Tisa Cebu 🧘🧘‍♀️🧘‍♂️:

SUNDAY - 11.30AM Beginners Yoga
- 1PM Gentle Flow

I will be not available this coming FRIDAY 6PM for Yoga for Beginners at IL Corso Filinvest Malls (resume next week friday) 💐

Visit, like, follow the page. To register, click link or message us here below. 👇Love and gratitude. ❤️🌼Namaste. 🙏🌸

Flow into your week with intention. Our weekly yoga schedule is here :)

Come through the studio or to our partner outdoor venue, IL Corso Filinvest Malls. Your space to breathe, stretch, and reconnect.

Are you a beginner or deep in your practice? There's a class waiting for you. See you on the mat!

UPCOMING BEACH YOGA RETREAT
"Serenity In Me"
June 6-7, 2026
SECURE YOUR SLOT NOW!!

Hi 👋😊! 🌿 Join me tomorrow MONDAY 8.30AM & 4.15PM Beginners Yoga, 10.00AM Gentle Stretch, 5.30PM Beginners Vinyasa, 6.45P...
26/04/2026

Hi 👋😊! 🌿 Join me tomorrow MONDAY 8.30AM & 4.15PM Beginners Yoga, 10.00AM Gentle Stretch, 5.30PM Beginners Vinyasa, 6.45PM Gentle Flow classes 💮 at Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. And register, click the link. 👇Love and gratitude. ❤️🌻 Namaste. 🙏 🌺 🌷

Hi 👋😊! 🌷🌼 Join me tomorrow MONDAY 6.30AM Peaceful start class at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️ Visit us, like us, and follo...
26/04/2026

Hi 👋😊! 🌷🌼 Join me tomorrow MONDAY 6.30AM Peaceful start class at Bliss Yoga Cebu 🧘‍♀️🧘🧘‍♂️ Visit us, like us, and follow the page. 🌺 Register, click the link here. 👇 Love and gratitude. ❤️ Namaste. 🌼🙏 🌷

🩵 MONDAY WELLNESS FLOW 🩵
🌸 By booking only 🌸

Pause. Breathe. Reconnect.
This Monday , gift yourself a moment of calm, balance, and heart-centered movement at Bliss Yoga Cebu 🧘‍♀️✨

Let your practice nourish your body, quiet your mind, and open your heart 🤍

📞 Book your space: +63 922 961 7845
📍 Bliss Yoga Cebu
Unit H, 3rd Floor, Axis Entertainment Avenue
Vibo Place, N. Escario St., Cebu City

Register here:😊
⬇️⬇️⬇️
https://www.facebook.com/blissyogacebu/

Hi 👋😊! 🌻🌷 Join me tomorrow SUNDAY 11.30AM Beginners Yoga and 1PM Gentle Flow classes, Yoga Shala - Tisa Cebu 🧘🧘‍♂️🧘‍♀️ V...
25/04/2026

Hi 👋😊! 🌻🌷 Join me tomorrow SUNDAY 11.30AM Beginners Yoga and 1PM Gentle Flow classes, Yoga Shala - Tisa Cebu 🧘🧘‍♂️🧘‍♀️ Visit, like, and follow the page. 🌺 Register, click the link below. 👇Love and gratitude. ❤️ 🌸 Namaste. 🙏🌼 🌷

Sunday: The ultimate "reset" button. 🧘‍♂️✨
Before the Monday hustle kicks in, take a moment to breathe, move, and ground yourself.

To end your weekend on a good note, join our sunrise yoga session by the sea in Il Corso.

We also have beginner-friendly classes for you to join at the studio with teacher Janice.

Secure your spot now!

Hi 👋😊! 🌷 Join me tomorrow SUNDAY 9.30AM and 4.15PM Beginners Yoga, classes 💮 Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and...
25/04/2026

Hi 👋😊! 🌷 Join me tomorrow SUNDAY 9.30AM and 4.15PM Beginners Yoga, classes 💮 Love YOGA WORLD 🧘‍♀️🧘🧘‍♂️ Visit, like, and follow the page. Register, click the link. 👇Love and gratitude. ❤️🌻 Namaste. 🙏 🌺

Address

Capitol Site
Cebu City
6000

Telephone

+639152841569

Website

http://www.psipoint.org/

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