Doc Beth - Your Mental Wellness Coach

07/10/2025

Hi everyone! Please share any topics you’d like us to discuss so we can provide helpful tips and mental health awareness.

If you have any recommendations, feel free to comment below or send me a private message.

Thank you, and amping kanunay!

06/10/2025

https://youtu.be/F_X-gsC9eBA?si=eYY_PgEbE4O8o-59

I am your trusted guide on the journey to mental wellness. Embrace the power of a healthier mind for a happier you. Ready to journey with me?

06/10/2025

DELIVERING PSYCHOLOGICAL FIRST AID (PFA) IN TIMES OF DISASTER

Look - Listen - Link - Live

11/02/2025

What is Brain Neuroplasticity?

01/02/2025

Self-care is Self-preservation!

18/01/2025

Coping with Grief (Pag-atubang sa kasubo)

Kung ikaw nasubo, paglaum ug pagbaton og kaisog. Pagkat-on gikan sa kasinatian aron makapadayon.

Youtube: https://youtu.be/lh2qmiR7JBk?feature=shared

11/01/2025

Assertive Strategies to Teach your Children to Combat Bullying

Youtube channel: https://youtu.be/sYHNt0l3t68?si=ZnRpVfiI6Y8DIS2c

10/01/2025

A little bit about me: A Story of Resilience

10/01/2025

Subscribe to my Youtube Channel⬇️

I am your trusted guide on the journey to mental wellness. Embrace the power of a healthier mind for a happier you. Ready to journey with me?

09/01/2025

Overcoming people-pleasing behavior