What are the opening hours?

Monday 11am - 3pm Tuesday 11am - 3pm Wednesday 11am - 3pm Thursday 11am - 3pm Saturday 11am - 3pm

Dr. Sharon R. Hontiveros Ob-Gyne Clinic

Home
Philippines
Cebu City
Dr. Sharon R. Hontiveros Ob-Gyne Clinic

Ob-Gyne Doctor's Clinic

OB-GYN Specialist in Cebu City
Dedicated to Women’s Health for 13+ years

🌸 Fertility | Pregnancy | PCOS | Menstrual Health | Women's Wellness

Let's care for your health - together 💖

07/01/2026

🌸 How Long After a Cesarean Section Is It Safe to Get Pregnant Again?

After a cesarean section, your body needs time to heal—especially the uterus. In general, we recommend waiting at least 18–24 months before getting pregnant again. 🕒💕

Why this matters:
✨ This waiting period allows the cesarean scar on the uterus to heal well, lowering the risk of uterine rupture, or the tearing of the uterus.

Getting pregnant too soon after a CS can increase risks for both mom and baby.

👉 Best advice: Talk to your OB-GYN before planning your next pregnancy. A personalized discussion ensures the safest timing—for you and your next baby. 👶✨

05/01/2026

❤️❤️ BABY DEANNAH ELOISE

“It’s a good thing babies don’t give you a lot of time to think. You fall in love with them, and when you realize how much they love you back, life is very simple.” 💕

Much congratulations Daddy and Mommy Joshiena! ❤️

03/01/2026

Male Fertility Matters Too! 💙

When couples struggle to conceive, the focus often falls on the woman’s health. But did you know that male factors contribute to nearly 50% of infertility cases? If you and your partner are trying to conceive, it’s important to consider his fertility health too!

1️⃣ What Affects Male Fertility?

Several factors can impact s***m health, including:
✅ Lifestyle choices – Smoking, excessive alcohol, and poor diet can lower s***m quality.
✅ Stress & lack of sleep – High stress levels and sleep deprivation can affect hormone balance.
✅ Heat exposure – Frequent sauna use, tight underwear, or prolonged laptop use on the lap can reduce s***m count.
✅ Medical conditions – Diabetes, hormonal imbalances, and infections can impact fertility.

2️⃣ How Can He Improve His Fertility?

Encourage your partner to make healthy changes!
🍎 Eat fertility-friendly foods – A diet rich in fruits, vegetables, and lean proteins can boost s***m health.
🏃‍♂️ Exercise regularly – Maintaining a healthy weight improves hormone balance.
🚭 Avoid smoking & excessive alcohol – These can lower s***m count and motility.
🩺 Get checked by a doctor – A semen analysis can help identify any fertility issues early.

3️⃣ When to See a Specialist?

If you’ve been trying to conceive for a year (or 6 months if you’re over 35) without success, both partners should be evaluated. Fertility is a team effort, and addressing male health can increase your chances of pregnancy!

💬 Tag your partner and remind him that fertility is not just a woman’s journey—it takes two! ❤️

31/12/2025

‼️ HAPPY NEW YEAR 🌟✨

29/12/2025

‼️ PATIENT ADVISORY ‼️

Good day our dear patients! Kindly take note of our schedule for this week.

Thank you! ☺️

28/12/2025

‼️ PATIENT ADVISORY ‼️

Our clinic will resume tomorrow, December 29 (Monday) from 11am to 3pm.

Thank you! ☺️

24/12/2025

❤️❤️ MERRY CHRISTMAS EVERYONE!

20/12/2025

🌸 Signs of Labor: When to Go to the Hospital 🏥

As your due date approaches, you might be wondering: How do I know if I’m in labor? Here are the key signs to watch for!

1️⃣ Regular Contractions ⏳

Not all contractions mean labor! True labor contractions:
- Get stronger, longer, and closer together
- Follow the 5-1-1 Rule (every 5 minutes, lasting 1 minute, for 1 hour)
- Do not stop with rest or hydration

2️⃣ Water Breaking 💦

Your amniotic sac may rupture as a gush or slow trickle.
📌 Go to the hospital if:
- The fluid is green or brown (could indicate fetal distress)
- You’re GBS positive or have certain risk factors (such as preterm labor, fever, water broken > 18 hours)

3️⃣ Mucus Plug & Bloody Show 🩸

Losing your mucus plug is a sign that labor is near!
A pink or bloody discharge (bloody show) means the cervix is opening.

4️⃣ Intense Back Pain & Pelvic Pressure 💢

If you feel constant lower back pain or pressure in your pelvis, labor might be progressing.

5️⃣ Baby Dropping (Lightening) 👶⬇️

You may feel baby move lower, making breathing easier but increasing pelvic pressure.

🚑 When to Go to the Hospital?

Call your OBGYN or go to the hospital if:
- Contractions follow the 5-1-1 rule
- Your water breaks
- You have heavy bleeding
- You feel an urge to push

Labor is exciting, but knowing when to seek medical care is important! Stay informed and trust your body. 💕

18/12/2025

❤️❤️ BABY SAYURI NYRA

“Family is where life begins and love never ends." 💕
- O. Winfrey

Best congrats Daddy and Mommy Eliza! May your hearts be filled with love and your home with laughter always ❤️

16/12/2025

❤️❤️ BABY JIANA BEATRICE

“All those cliches, those things you hear about having a baby and motherhood — all of them are true. And all of them are the most beautiful things you will ever experience.” 💕
- P. Cruz

I’m so happy and privileged to have been part of your pregnancy journey Mommy Joanne! May your beautiful family continue to be blessed with great health and happy moments together ❤️

15/12/2025

‼️ PATIENT ADVISORY ‼️

Kindly take note of our upcoming clinic schedule for the rest of December.

Thank you! ☺️

13/12/2025

How to Know If Your Period is Normal 🩸🤔

Your menstrual cycle is an important indicator of your overall health. But how do you know if your period is normal? Let’s break it down!

1️⃣ Cycle Length: What’s Normal?

A typical cycle lasts 21 to 35 days, measured from the first day of one period to the first day of the next. If your cycle is consistently shorter or longer, it may be worth discussing with your OBGYN.

2️⃣ Flow: Light, Moderate, or Heavy?

Periods usually last 2 to 7 days, with the flow being light, moderate, or heavy. Passing a few small clots is normal, but frequent large clots or soaking through pads/tampons in an hour could signal a problem.

3️⃣ Symptoms: What’s Expected?

Mild cramping, bloating, mood changes, and breast tenderness are common. However, severe pain that disrupts daily life or requires strong pain medication isn’t normal and should be evaluated.

4️⃣ Color: What’s the Shade of Your Flow?
• Bright red: Fresh, healthy flow.
• Dark brown: Older blood, usually normal.
• Pink or grayish: Might need further evaluation.

When to See an OBGYN? 👩‍⚕️

🚨 Very irregular cycles or skipped periods
🚨 Heavy bleeding lasting more than 7 days
🚨 Severe pain or large clots
🚨 Bleeding between periods or after s*x

A healthy period means a healthy body! If you notice unusual changes, don’t hesitate to consult your OBGYN. 💗

Address

Room 10, CWC/CUPSI Bldg. , B. Rodriguez Street
Cebu City
6000

Opening Hours

Monday	11am - 3pm
Tuesday	11am - 3pm
Wednesday	11am - 3pm
Thursday	11am - 3pm
Saturday	11am - 3pm

Telephone

0925-5987124

Website

http://www.hontiveros-obgyne.com/

Alerts

Be the first to know and let us send you an email when Dr. Sharon R. Hontiveros Ob-Gyne Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.