02/11/2025
Hypertension During Pregnancy: What You Need to Know 💓🤰
High blood pressure (hypertension) during pregnancy is a condition that requires attention and care. It can affect both the mother and baby’s health if left unmanaged, but with proper monitoring and a healthy lifestyle, risks can be minimized. Let’s explore the essentials.
What is Hypertension in Pregnancy? 🤔
Hypertension during pregnancy refers to consistently high blood pressure (140/90 mmHg or higher). It can occur in two main forms:
• Chronic Hypertension: Present before pregnancy or diagnosed before 20 weeks.
• Gestational Hypertension: Develops after 20 weeks of pregnancy and usually resolves after delivery.
In some cases, it may progress to preeclampsia, a serious condition with symptoms like severe headaches, swelling, and protein in the urine.
Why is It a Concern? ⚠️
Uncontrolled hypertension can lead to complications such as:
• For the Baby: Preterm birth, low birth weight, or placental problems.
• For the Mother: Organ damage, preeclampsia, or eclampsia (seizures).
How to Manage Hypertension During Pregnancy 🌱
• Regular Prenatal Checkups: Frequent visits help monitor your blood pressure and detect any issues early.
• Healthy Diet: Focus on nutrient-rich foods like fruits, vegetables, and whole grains. Limit salt and avoid processed foods.
• Stay Active: Engage in light exercises like walking or prenatal yoga, as approved by your doctor.
• Medication: If necessary, your OB/GYN may prescribe safe medications to manage your blood pressure.
Takeaway 🌟
Hypertension in pregnancy is manageable with the right care and lifestyle adjustments. Always attend your prenatal checkups and follow your doctor’s advice. Your health and your baby’s well-being depend on it!
