27/10/2025
Mental Health matters
Work can affect your . Unsafe conditions, discrimination, job insecurity, and bullying aren’t just work issues – they can be serious risks to your mental health.
Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported
And there are steps you can take to protect your mental health:
✨ Learn management techniques
✨ Stay alert to changes in your mental health
✨ Reach out when you need support!
Talking to a trusted friend, family member, colleague, or health worker can make a real difference.
Take care of yourself. You matter!