Blessy's wellness nook

30/05/2019

Tip para lumiit ang bilbil at malaki mong tiyan:

JUMP START YOUR METABOLISM!

Eat a complete and balanced breakfast. It might seem counterproductive to eat if you're trying to lose weight, but studies show that eating breakfast within an hour of waking up keeps your insulin levels stable.

Too busy to prepare? Try my healthy meal on the go!

Have you had your HEALTHY BREAKFAST today?

*HERBALIFE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

26/05/2019

Worthy to repost:

Hindi Makadumi Everyday?
Constipated? Bloated?

Kasi nga 👇

After 2hrs Pagkakain natin Dapat Mailabas ung mga Waste ng Kinain natin, Pero Karaniwan Once a Day lang tau mag P**p kaya Madalas Maraming Naiiwang Dumi sa Bituka natin.

Kaya Kahit Anung Kain Natin ng Masustansyang Pagkain hindi lahat kaya maabsorb ng Bituka sa Sobrang Dumi.

Cleansing tablet
Pampaliit ng tiyan
Pangwalis ng dumi sa tiyan
Kung ang toothbrush para sa ngipin ito brush para sa bituka at tiyan😂

We Share, We Care

Disclaimer: Products are not intended to diagnose, treat, cure or prevent any disease

30/04/2019

Health Alert !!

Fatty liver disease means you have extra fat in your liver. You might hear your doctor call it hepatic steatosis. Heavy drinking makes you more likely to get it. Over time, too much alcohol leads to a buildup of fat inside your liver cells.

Causes
Experts don't know exactly why some people accumulate fat in the liver while others do not. Similarly, there is limited understanding of why some fatty livers develop inflammation that progresses to cirrhosis. Nonalcoholic fatty liver disease and nonalcoholic steatohepatitis are both linked to the following:

Overweight or obesity
Insulin resistance, in which your cells don't take up sugar in response to the hormone insulin
High blood sugar (hyperglycemia), indicating prediabetes or actual type 2 diabetes
High levels of fats, particularly triglycerides, in the blood
These combined health problems appear to promote the deposit of fat in the liver. For some people, this excess fat acts as a toxin to liver cells, causing liver inflammation and nonalcoholic steatohepatitis, which may lead to a buildup of scar tissue (fibrosis) in the liver.

Solution:
👉You need to detox, cleansed the organs
👉eat healthy foods
👉Maintain Healthy weight
👉Take regular exercise
👉do not drink alcohol

CTTO

26/04/2019

10/04/2019

Did you know that white rice is a biggest waist expander?

The Glycemic Index (GI) of rice is 92-100

When you eat white rice your blood sugar level goes up, so the insulin hormone gets emitted to lower it. Excess insulin converts into fat. Insulin is a fatmaker.

Choose low GI food 40 and below. Good News our shake has 12 GI only!!! And, it will also help to manage your weight the healthy way! 💖💖💖

is a certified Low GI tested 🤗💞

Choose your food wisely

Details 09215646836

06/02/2019

Happy Tuesday!!!

Featuring our Herbalife Formula 1 Nutritional Shake Mix

- Loaded with essential vitamins, minerals, nutrients that are perfect for busy people. Whether you are on the go or just want a nutritious meal, reach for an Herbalife Formula 1 shake to satisfy your hunger & help manage your weight.

- It's a low GI tested.
Low GI foods are digested more slowly, producing a gradual rise in blood sugar. This helps provide a steady supply of energy & keep you feel full longer, delaying hunger that may occur between meals. Incorporate Low GI foods like Formula 1 Nutritional Shake Mix in your diet today to better manage your weight.

- Formula 1 Nutritional Shake Mix comes in 5 flavors:
French Vanilla,
Dutch Chocolate,
Wild Berry,
Cookies & Cream
& Dulce de Leche.

✅ Have you had your Herbalife shake today? 🤔🤔🤔

✅ For more information about Herbalife Nutrition products & programs



*This product is not intended to diagnose, treat, cure or prevent any disease.

06/02/2019

Someone asked if safe ba ang herbalife? Eh ang lakas mo nga kumain ng burger at uminom ng softdrinks hindi mo inalam kung safe ba yan? Kaya tingnan mo katawan mo ngayon!

23/12/2018

Want to know WHY Herbalife shake is an ideal Healthy Meal replacement?

Know how much you need to burn per day & start ur with !

Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease.

03/10/2018

What is your favorite Herbalife Nutrition Formula 1 Shake?

26/09/2018

🔐Breakfast is the most important meal of the day! If you have poor food choices in the morning, you won't be able to sustain enough energy, and you end up more likely have unhealthy cravings throughout the day.

Every morning should begin with a balanced breakfast! Eat a complete & balanced meal, or have your Herbalife shake ready! 😍

- 90 calories
- 9g protein & fiber
- Contains up to 20 vitamins, minerals, and essential nutrients
- Zero cholesterol & trans fat
- Low glycemic index
- Available in 5 delicious flavors (vanilla, chocolate, berry, dulce de leche, cookies n cream)

What you eat in the morning makes a big difference. Choose your Breakfast WISELY💓

Pm us for more details of healthy Herbalife breakfast 😊



Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease.

26/09/2018

Always choose healthy foods
🍇🍉🍍🥑🥕🌽🥦🥒🍎🍅🍌