Dr. Frances Bernadette Caramat - ObGyn

21/11/2025

Thank you to the marketing team of The Medical City Pangasinan for spearheading the second run of our Mama Fair! 🌸

We hope our mothers and soon-to-be mothers gained more knowledge in self-care, proper nutrition and hydration, and identifying warning signs for both mothers and babies that warrant check ups with a medical practitioner.

See you at the clinic for your OBGYNE concerns!

🏨The Medical City Pangasinan
📍Room 119

📅 Wednesdays & Saturdays
🕛 9 am to 4 pm

📅 Fridays
🕛 2 pm to 4 pm

17/11/2025

Save the Date: November 21 | 9: 30 AM

Your parenting journey deserves the best start!

The Medical City Pangasinan invites you to TMCP Mama Fair 2025: The Second Run!

JOIN US to learn essential health and wellness tips directly from our renowned Expert OB-GYNEs and Pediatricians—the trusted voices in your family's care!

Enjoy free baby kits, fun games, and valuable advice.

Save the Date: Nov 21, 2025

Limited slots are running out! Secure your spot now:

REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLSfNOBt8pVmLSumB-p48AvoqZJmDLWZRpNFxS1-kuHzZKGrLtg/viewform?usp=dialog

13/11/2025

✅ Attendance Check!

Fresh from the Philippine Obstetrical and Gynecological Society (Foundation), Inc. 2025 Annual Convention and 79th Anniversary Celebration — held from November 9–12, 2025! 🎉

Now back at the clinics and ready to be at your cervix!

🏨 The Medical City – Pangasinan
Dagupan City — Room 119
📆Wednesdays & Saturdays | 🕘 9:00 AM – 4:00 PM
📆 Fridays | 🕑 2:00 PM – 4:00 PM

🏨 Julius K. Quiambao Medical and Wellness Center
Bayambang, Pangasinan — Room 310
📆Tuesdays | 🕙 10:00 AM – 12:00 NN

12/11/2025

🌸 TMCP Mama Fair 2025: The Second Run 🌸
📅 November 21, 2025 | 9:30 AM
📍 The Medical City Pangasinan

Calling all moms and moms-to-be! 💕
Join us for another exciting Mama Fair filled with learning, laughter, and love.

✨ What’s in store:
• Practical health and wellness tips
• Fun-filled games and activities
• Free baby kits and giveaways

Don’t miss out — limited slots available!
Register now and be part of this special celebration of motherhood. 🩷

Your parenting journey deserves the best start!

The Medical City Pangasinan invites you to TMCP Mama Fair 2025: The Second Run!

JOIN US to learn essential health and wellness tips directly from our renowned Expert OB-GYNEs and Pediatricians—the trusted voices in your family's care!

Enjoy free baby kits, fun games, and valuable advice.

Save the Date: Nov 21, 2025

Limited slots are running out! Secure your spot now:

REGISTER HERE: https://docs.google.com/forms/d/e/1FAIpQLSfNOBt8pVmLSumB-p48AvoqZJmDLWZRpNFxS1-kuHzZKGrLtg/viewform?usp=dialog

09/11/2025

In times of need, every second counts.

We’ve gathered a list of important emergency hotlines — from The Medical City Pangasinan to local government agencies to help you reach assistance quickly when it matters most.

Save these numbers and share them with your loved ones. Your safety is our priority.

28/10/2025

Ladies 40 and above, it’s time to prioritize you! 🩷

Stay confident and healthy — schedule your complete breast screening at The Medical City Pangasinan.

Early detection saves lives🌸

This October, take charge of your breast health!

In celebration of Breast Cancer Awareness Month, The Medical City Pangasinan offers the Double the Care: Complete Breast Screening Promo — a Mammogram and Breast Ultrasound package designed for clearer, more accurate results.

Because when it comes to breast cancer, early detection saves live

Visit us at Nable St., Pantal District, Dagupan City, Pangasinan.
For inquiries, call (075) 615-2273 or 0925-707-2534

28/10/2025

✨ Clinic Schedule Announcement ✨

🏨 Julius K. Quiambao Medical and Wellness Center
📍 Bayambang, Pangasinan – Room 310
🕙 Tuesdays | 10:00 AM – 12:00 NN

🏨 The Medical City – Pangasinan
📍 Dagupan City – Room 119
🕘 Wednesdays & Saturdays | 9:00 AM – 4:00 PM
🕑 Fridays | 2:00 PM – 4:00 PM

📅 Book your consultation and will be happy to be at your cervix!

24/10/2025

Oct 25: 9-11 am only

TMCP Clinic will be closed on Oct 29 & Nov 1

21/10/2025

21/10/2025

20/10/2025

I’m owning it.
I’m owning every scar, every bruise, every stifled scream, every muffled sob.
I’m owning every fallen strand of hair.
I’m owning the journey, the uncertainty and frustration of it all.
It’s lonely. It’s exhausting. It’s ugly.
It’s devastating. It’s rage-inducing. It’s terrifying.

It’s finding yourself still standing despite being battered by wave after wave.
It’s being enveloped by so much love, support, and prayers, you begin to question if you deserve it all.
It’s finally stepping into your power after a lifetime of shying away from it, because God made you so much stronger than you thought you were, and He knew you needed that push.
It’s not a death sentence. It’s a rebirth.

I knew October was going to be rough. Breast Cancer Awareness month. Being reminded day in and day out of everything I went through in the last 10 months. But with it comes gratitude. For a well-lived life. For a gracious and loving God. For the people who held me up when I was about to fall on my knees.

Breast cancer is the most common type of cancer in the Philippines. It’s second in causes of mortality in cancer. Early detection is key. Early detection saves lives.

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18/10/2025