Dr. Holly Tandoc-Garcia OBGYN

09/10/2025

Practice these tips for good mental health:
🤸🏽‍♀️ Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🗣 Talk about your feelings

07/10/2025

❓🙋🏻‍♀️ Frequenty Asked Question:
Saang hospital po kayo nagpapaanak/nagoopera doktora?

Listed below are my hospital affiliations. 🏥
✔️ACE Medical Center Pangasinan
✔️Nazareth General Hospital
✔️Dagupan Doctors Villaflor Memorial Hospital
✔️Medical Centrum Dagupan
✔️Luzon Medical Center
✔️Specialist Group Hospital and Trauma Center
✔️Region 1 Medical Center
✔️Virgen Milagrosa Medical Center

07/10/2025

Postpartum haemorrhage is one of the leading causes of maternal mortality globally.

Even when not fatal, it can lead to lifelong physical and mental health impacts, from major organ damage to hysterectomies, anxiety and trauma.

It is highly treatable if caught early

07/10/2025

Symptoms of breast cancer can include:

⚡️ A breast lump or thickening, often without pain
⚡️ Change in size, shape or appearance of the breast
⚡️ Dimpling, redness, pitting or other changes in the skin
⚡️ Change in ni**le appearance or the skin surrounding the ni**le (ar**la)
⚡️ Abnormal or bloody fluid from the ni**le

06/10/2025

Anxiety during pregnancy is common. That doesn’t mean you have to go through it alone. If you’re feeling constant or overwhelming worry, talk with your ob-gyn to figure out your first steps toward feeling better. Learn more in our FAQ: bit.ly/46vjUeV

15/04/2025

‼️FLU AND Tdap vaccines NOW AVAILABLE ‼️

Women who are or will be pregnant during flu season should get the flu vaccine.

All pregnant women should receive a Tetanus, Diphtheria, & Pertussis (Tdap) vaccination American College of Obstetricians and Gynecologists - ACOG.

https://acog.org/vaccine-resources

26/01/2025

‼️Get screened and vaccinated now ‼️

Tandoc Health Care
Angel Gabriel Medical Specialists Clinic

This , we’re shining a light on cervical cancer and how you can prevent it.
Here’s what you should know:
- Cervical cancer develops over years, often with no early symptoms
- The HPV vaccine can prevent the types of HPV most linked to cancer
- Regular screening tests like Pap and HPV tests save lives

Knowledge is power. Understanding the risk factors, symptoms, and preventive measures of cervical cancer can make a difference. Check out our FAQ for more information: https://bit.ly/40lnjbC

13/12/2024

S/P TAHBSO on a patient with Myoma, Adenomyosis, and Severe Deep Infiltrating Endometriosis.

Thank you Doc Harry Tandoc for assisting me, and for doing adhesiolysis/enterolysis, Emman for anesthesia 🤍, and to all the OR nurses who assisted in the procedure.

13/11/2024

Your OBGYN, at your cervix 👩🏻‍⚕️🤰