RMDSF-STEC - Disaster Risk Reduction Management and Health

RMDSF-STEC - Disaster Risk Reduction Management and Health The official page of RMDSF-STEC's Disaster Risk Reducation Management and Health Club

๐ŸŒŸ  ๐ƒ๐‘๐‘ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ: ๐‘๐ž๐š๐๐ฒ, ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ, ๐š๐ง๐ ๐‘๐จ๐œ๐ค๐ข๐ง' ๐ˆ๐ญ! ๐ŸŽ‰โ€œ๐‘บ๐’‚ ๐‘ซ๐‘น๐‘น, ๐’Œ๐’‚๐’ƒ๐’‚๐’๐’ ๐’Œ๐’ ๐’Ž๐’-๐’“๐’†๐’”๐’‘๐’๐’๐’…โ€ฆ ๐’‘๐’†๐’“๐’ ๐’”๐’‚ ๐’Š๐’Ž๐’๐’๐’ˆ ๐’”๐’†๐’†๐’๐’›๐’๐’๐’†? ๐’˜๐’‚๐’๐’‚ ๐’๐’‚ ๐’Œ๐’๐’š ...
26/07/2025

๐ŸŒŸ ๐ƒ๐‘๐‘ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ: ๐‘๐ž๐š๐๐ฒ, ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ, ๐š๐ง๐ ๐‘๐จ๐œ๐ค๐ข๐ง' ๐ˆ๐ญ! ๐ŸŽ‰

โ€œ๐‘บ๐’‚ ๐‘ซ๐‘น๐‘น, ๐’Œ๐’‚๐’ƒ๐’‚๐’๐’ ๐’Œ๐’ ๐’Ž๐’-๐’“๐’†๐’”๐’‘๐’๐’๐’…โ€ฆ ๐’‘๐’†๐’“๐’ ๐’”๐’‚ ๐’Š๐’Ž๐’๐’๐’ˆ ๐’”๐’†๐’†๐’๐’›๐’๐’๐’†? ๐’˜๐’‚๐’๐’‚ ๐’๐’‚ ๐’Œ๐’๐’š ๐’„๐’‰๐’‚๐’๐’„๐’†!โ€ ๐Ÿ˜ญ๐Ÿ“ต

Our ๐Ÿ‘-๐ƒ๐š๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ-๐–๐ข๐๐ž ๐ƒ๐‘๐‘ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ was a huge success! ๐Ÿ’ช๐Ÿ”ฅ
From powerful speeches on Day 1, to creative posters, slogans, and a brain-tickling quiz on Day 2, and finally the action-packed Mini DRR Olympics on Day 3โ€”we learned, competed, and had a blast! ๐Ÿ’ฅ

๐Ÿ† ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” ๐’•๐’ ๐’๐’–๐’“ ๐‘ซ๐‘น๐‘น ๐‘ด๐’Š๐’๐’Š ๐‘ถ๐’๐’š๐’Ž๐’‘๐’Š๐’„๐’” ๐‘ช๐’‰๐’‚๐’Ž๐’‘๐’Š๐’๐’๐’”!

๐Ÿฅ‡ 1st Place โ€“ STEM 11
๐Ÿฅˆ 2nd Place โ€“ STEM 12
๐Ÿฅ‰ 3rd Place โ€“ BKB Club

๐Ÿ™ A big THANK YOU to all the student participants, club officers, STEM students, and our amazing judges: Mr. ๐‘ฑ๐’‰๐’๐’๐’…๐’Š๐’† ๐‘น๐’–๐’•๐’‚, Mr. ๐‘ด๐’‚๐’“๐’Œ ๐‘จ๐’๐’•๐’‰๐’๐’๐’š ๐‘ช๐’๐’๐’‚, and Mr. ๐‘จ๐’๐’—๐’Š๐’ ๐‘ป๐’‚๐’Ž๐’‘๐’–๐’” โ€”you made this event inspiring and unforgettable!

๐Ÿงก Together, we built not just awareness, but also teamwork, creativity, and readiness.
๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ-๐ซ๐ž๐š๐๐ฒ ๐ญ๐š, ๐ฌ๐œ๐ก๐จ๐จ๐ฅ-๐ฌ๐ญ๐ซ๐จ๐ง๐  ๐ญ๐š! ๐ŸŒ

โœ๏ธ: Geil Lyka Caรฑonera | SDRRMO Head Member
๐ŸŽจ: Justin Laurence Banzon | SDRRMO Fire and Safety Member




๐Ÿ“ฃ ๐“œ๐“ฎ๐“ฎ๐“ฝ ๐“ฝ๐“ฑ๐“ฎ ๐“๐“ฎ๐”€๐“ต๐”‚ ๐“๐“น๐“น๐“ธ๐“ฒ๐“ท๐“ฝ๐“ฎ๐“ญ ๐““๐“ก๐“ก ๐“ž๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฎ๐“ป๐“ผ!A new chapter of student leadership begins as we proudly welcome the newly elect...
19/07/2025

๐Ÿ“ฃ ๐“œ๐“ฎ๐“ฎ๐“ฝ ๐“ฝ๐“ฑ๐“ฎ ๐“๐“ฎ๐”€๐“ต๐”‚ ๐“๐“น๐“น๐“ธ๐“ฒ๐“ท๐“ฝ๐“ฎ๐“ญ ๐““๐“ก๐“ก ๐“ž๐“ฏ๐“ฏ๐“ฒ๐“ฌ๐“ฎ๐“ป๐“ผ!

A new chapter of student leadership begins as we proudly welcome the newly elected officers of the Disaster Risk Reduction (DRR) Committee of ๐’๐œ๐ก๐จ๐จ๐ฅ ๐˜๐ž๐š๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”. ๐Ÿ™Œ๐Ÿป Youth leaders come forward and share the responsibilities of making aware and ready the school community for safety vigilance from disasters. โš ๏ธ๐Ÿซ

These student leaders do more than just organize school activities. ๐Ÿ—“๏ธ They play an important part in helping others understand what to do ๐’ƒ๐’†๐’‡๐’๐’“๐’†, ๐’…๐’–๐’“๐’Š๐’๐’ˆ, ๐’‚๐’๐’… ๐’‚๐’‡๐’•๐’†๐’“ ๐’‚ ๐’…๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“.๐Ÿ’ก๐Ÿ†˜ By sharing practical knowledge and keeping everyone informed, they help make the school a safer and more prepared place for all. Thanks to their dedication and teamwork, our campus becomes stronger and more confident in handling challenges that may come our way. ๐Ÿง‘โ€๐Ÿš’

Congratulations to our new ๐ƒ๐‘๐‘ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ! May your term bring you growth, purpose, and a lasting impact on our school community. ๐ŸŒŸ

โœ๐Ÿป: Cassandra Shane G. Ralota
๐ŸŽจ: Theo Meca




๐Ÿ‘-๐ƒ๐š๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ-๐–๐ข๐๐ž ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ ๐‘๐ข๐ฌ๐ค ๐‘๐ž๐๐ฎ๐œ๐ญ๐ข๐จ๐ง (๐ƒ๐‘๐‘) ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆA three-day school-wide initiative designed to promote ...
18/07/2025

๐Ÿ‘-๐ƒ๐š๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ-๐–๐ข๐๐ž ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ ๐‘๐ข๐ฌ๐ค ๐‘๐ž๐๐ฎ๐œ๐ญ๐ข๐จ๐ง (๐ƒ๐‘๐‘) ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ

A three-day school-wide initiative designed to promote awareness, preparedness, and creativity in disaster risk reduction:

๐Ÿ“Œ ๐ƒ๐š๐ฒ ๐Ÿ: ๐ƒ๐‘๐‘ ๐“๐š๐ฅ๐ค
An extemporaneous speech activity featuring student representatives from ๐’†๐’‚๐’„๐’‰ ๐’ˆ๐’“๐’‚๐’…๐’† ๐’๐’†๐’—๐’†๐’ ๐’‚๐’๐’… ๐’”๐’•๐’“๐’‚๐’๐’…. Participants will be given time to think before delivering their speech.
๐‰๐ฎ๐๐ ๐ž๐ฌ: Mr. ๐‘ฑ๐’‰๐’๐’๐’…๐’Š๐’† ๐‘น๐’–๐’•๐’‚, Mr. ๐‘ด๐’‚๐’“๐’Œ ๐‘จ๐’๐’•๐’‰๐’๐’๐’š ๐‘ช๐’๐’๐’‚, and Mr. ๐‘จ๐’๐’—๐’Š๐’ ๐‘ป๐’‚๐’Ž๐’‘๐’–๐’”

๐ŸŽจ ๐ƒ๐š๐ฒ ๐Ÿ โ€“ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐€๐๐ฏ๐จ๐œ๐š๐œ๐ฒ ๐ƒ๐š๐ฒ
Features three segments:
โ€ข ๐‘ท๐’๐’”๐’•๐’†๐’“ ๐‘ด๐’‚๐’Œ๐’Š๐’๐’ˆ ๐‘ช๐’๐’๐’•๐’†๐’”๐’• โ€“ 1/4 illustration board, coloring materials only, 4-hour time limit
โ€ข ๐‘บ๐’๐’๐’ˆ๐’‚๐’ ๐‘ด๐’‚๐’Œ๐’Š๐’๐’ˆ ๐‘ช๐’๐’๐’•๐’†๐’”๐’• โ€“ Must be exactly 7 words, 1/4 illustration board, 2-hour time limit
โ€ข ๐‘ซ๐‘น๐‘น ๐‘ธ๐’–๐’Š๐’› ๐‘ฉ๐’†๐’† โ€“ A fun and competitive way to test DRR knowledge.
๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ง๐ญ๐ฌ: 1 representative each grade level & strand
๐‰๐ฎ๐๐ ๐ž๐ฌ: Mr. ๐‘ฑ๐’‰๐’๐’๐’…๐’Š๐’† ๐‘น๐’–๐’•๐’‚, Mr. ๐‘ด๐’‚๐’“๐’Œ ๐‘จ๐’๐’•๐’‰๐’๐’๐’š ๐‘ช๐’๐’๐’‚, and Mr. ๐‘จ๐’๐’—๐’Š๐’ ๐‘ป๐’‚๐’Ž๐’‘๐’–๐’”

๐Ÿƒโ€โ™‚๏ธ ๐ƒ๐š๐ฒ ๐Ÿ‘: ๐Œ๐ข๐ง๐ข ๐ƒ๐‘๐‘ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ๐ฌ
Hands-on skills competition including ๐‘ฉ๐’‚๐’๐’…๐’‚๐’ˆ๐’Š๐’๐’ˆ, ๐‘ฝ๐’Š๐’„๐’•๐’Š๐’Ž ๐‘ป๐’“๐’‚๐’๐’”๐’‘๐’๐’“๐’•, ๐‘ฏ๐’๐’”๐’† ๐‘น๐’๐’๐’๐’Š๐’๐’ˆ, ๐’‚๐’๐’… ๐‘ฉ๐’–๐’„๐’Œ๐’†๐’• ๐‘น๐’†๐’๐’‚๐’š, showcasing hands-on emergency response skills.

๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ง๐ญ๐ฌ:
โ€ข ๐Ÿ• ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ž๐š๐œ๐ก ๐œ๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐œ๐ฅ๐ฎ๐›
โ€ข ๐†๐ซ๐š๐๐ž ๐Ÿ๐Ÿ & ๐Ÿ๐Ÿ ๐’๐“๐„๐Œ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ

๐˜™๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ด ๐˜•๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฆ๐˜ฅ: Crabat, Hose, Bucket

This three-day program hopes to get everyone more ready and awareโ€”not just during disasters, but in everyday life.

โœ๐Ÿป: Cassandra Shane G. Ralota
๐ŸŽจ: Jasmin Jopia





๐Ÿšจ ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐’๐“๐„๐‚๐ˆ๐€๐๐’! ๐‚๐‹๐€๐’๐’ ๐’๐”๐’๐๐„๐๐’๐ˆ๐Ž๐ โ€“ ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐…๐‘๐ˆ๐ƒ๐€๐˜)๐Ÿ“š ๐‘จ๐’๐’ ๐‘ณ๐’†๐’—๐’†๐’๐’” โ€“ ๐‘ท๐’–๐’ƒ๐’๐’Š๐’„ ๐’‚๐’๐’… ๐‘ท๐’“๐’Š๐’—๐’‚๐’•๐’† | ๐‘ซ๐’‚๐’๐’‚๐’ ๐‘ช๐’Š๐’•๐’šDue to mor...
17/07/2025

๐Ÿšจ ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐’๐“๐„๐‚๐ˆ๐€๐๐’! ๐‚๐‹๐€๐’๐’ ๐’๐”๐’๐๐„๐๐’๐ˆ๐Ž๐ โ€“ ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐…๐‘๐ˆ๐ƒ๐€๐˜)
๐Ÿ“š ๐‘จ๐’๐’ ๐‘ณ๐’†๐’—๐’†๐’๐’” โ€“ ๐‘ท๐’–๐’ƒ๐’๐’Š๐’„ ๐’‚๐’๐’… ๐‘ท๐’“๐’Š๐’—๐’‚๐’•๐’† | ๐‘ซ๐’‚๐’๐’‚๐’ ๐‘ช๐’Š๐’•๐’š

Due to more than 100mm of rainfall recorded over the past three days and the increased risk of landslides, face-to-face classes are officially suspended today across Danao City, including STEC.

๐Ÿ“Œ Mountain barangays are especially prone to soil movement. Letโ€™s stay alert and prepared.

โš ๏ธ ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐‘๐ž๐ฆ๐ข๐ง๐๐ž๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐’๐“๐„๐‚๐ˆ๐€๐๐’ ๐š๐ง๐ ๐…๐š๐ฆ๐ข๐ฅ๐ข๐ž๐ฌ:
๐Ÿ”ธ Report any signs of soil movement or cracks to your barangay
๐Ÿ”ธ Be cautious when traveling โ€“ roads may be slippery
๐Ÿ”ธ Stay away from areas prone to landslides or falling trees
๐Ÿ”ธ DO NOT attempt to cross flooded areas with water current
๐Ÿ”ธ Be aware of leptospirosis risks in floodwaters

๐ŸŒง๏ธ Weather can change quickly. Stay informed, stay safe.

๐Ÿ“ž For Emergencies, Save These Numbers:
๐Ÿ“ 266-8291
๐Ÿ“ 266-3821
๐Ÿ“ฑ 09308227211 (TNT)
๐Ÿ“ฑ 09171536955 (Globe)

โ€ผ๏ธ Mag-amping ug magmatngon ta, STECIANS!




๐Ÿ›‘ ๐…๐ˆ๐‘๐’๐“ ๐Œ๐Ž๐๐“๐‡๐‹๐˜ ๐Œ๐„๐„๐“๐ˆ๐๐† โ€“ ๐‰๐”๐‹๐˜ ๐ŸŽ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿ›‘๐Ÿ—“๏ธ Last July 03, 2025, we held our first ever meeting for the Disaster Risk Red...
06/07/2025

๐Ÿ›‘ ๐…๐ˆ๐‘๐’๐“ ๐Œ๐Ž๐๐“๐‡๐‹๐˜ ๐Œ๐„๐„๐“๐ˆ๐๐† โ€“ ๐‰๐”๐‹๐˜ ๐ŸŽ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿ›‘

๐Ÿ—“๏ธ Last July 03, 2025, we held our first ever meeting for the Disaster Risk Reduction and Management (DRRM) and Health Team to kick off our plans for the school year. The agenda covered preperations for monthly events, clarification of members' roles and responsibilities ๐Ÿ“Œ, and other concerns to ensure proper coordination and readiness. ๐Ÿค๐Ÿป

โ—๏ธBy working together and striving in unison, we are building the foundation for a safer, healthier, and more ready school community. ๐Ÿ’ช๐Ÿป๐Ÿซ

โœ๏ธ: Cassandra Shane Ralota | Relief Member
๐ŸŽจ: Theo Meca | Security Member




โ›‘๏ธ๐Ÿ’ช Lifesavers in action!On June 10, 11 & 13, the Severo Duterte Memorial Integrated School Covered Court became the ven...
29/06/2025

โ›‘๏ธ๐Ÿ’ช Lifesavers in action!

On June 10, 11 & 13, the Severo Duterte Memorial Integrated School Covered Court became the venue for a successful 3-day Capacity Building on Basic Life Support (BLS Training). Participants were actively engaged in hands-on learning, gaining vital knowledge and practical skills in basic emergency response.

The training covered a wide range of life-saving topics, including proper bandaging techniques for wounds, managing and controlling bleeding, performing rescue breathing and CPR, and providing first aid for fractures and choking. Participants also learned how to accurately take manual blood pressure, an essential skill for monitoring a patientโ€™s condition in emergencies.

A huge congratulations to everyone who completed the training โ€” your dedication to learning these life-saving skills is a big step toward a safer and more prepared community! ๐Ÿš‘โค๏ธ


โœ๏ธ: Sidney Almaden
๐ŸŽจ: Theo Meca

๐Ÿ›‘ ๐…๐ˆ๐‘๐’๐“ ๐„๐€๐‘๐“๐‡๐๐”๐€๐Š๐„ ๐ƒ๐‘๐ˆ๐‹๐‹ ๐…๐Ž๐‘ ๐’.๐˜. ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ›‘Earlier today, ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, our school carried out its first earthquake d...
19/06/2025

๐Ÿ›‘ ๐…๐ˆ๐‘๐’๐“ ๐„๐€๐‘๐“๐‡๐๐”๐€๐Š๐„ ๐ƒ๐‘๐ˆ๐‹๐‹ ๐…๐Ž๐‘ ๐’.๐˜. ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ›‘

Earlier today, ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, our school carried out its first earthquake drill of the school yearโ€”a step forward in strengthening our preparedness and commitment to safety. The drill was organized to help everyone become more aware of what to do during an earthquake and to ensure that both students and staff know how to respond quickly and safely in real situations.

This important activity was made possible through the joint efforts of our ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ ๐‘๐ข๐ฌ๐ค ๐‘๐ž๐๐ฎ๐œ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ (๐ƒ๐‘๐‘๐Œ) ๐“๐ž๐š๐ฆ, with the active support of our teachers and students. With everyone working together and treating the drill with seriousness and care, weโ€™re taking real steps toward making our school a safer and more prepared place for everyone.

โœ๐Ÿป: Cassandra Shane G. Ralota
๐ŸŽจ: Justin Laurence Banzon



โ˜€๏ธ ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ: ๐…๐ข๐ซ๐ฌ๐ญ ๐ƒ๐š๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฑ๐ญ๐ซ๐ž๐ฆ๐ž ๐‡๐ž๐š๐ญ โ˜€๏ธAs classes resume, itโ€™s important that we all s...
15/06/2025

โ˜€๏ธ ๐ƒ๐ข๐ฌ๐š๐ฌ๐ญ๐ž๐ซ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ: ๐…๐ข๐ซ๐ฌ๐ญ ๐ƒ๐š๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฑ๐ญ๐ซ๐ž๐ฆ๐ž ๐‡๐ž๐š๐ญ โ˜€๏ธ

As classes resume, itโ€™s important that we all stay mindful of the weatherโ€”especially with rising temperatures and the increasing risk of heat-related illnesses. it is important to equip ourselves with essential items that promote health, comfort, and disaster readiness, even on the first day.

Because of the rising temperatures, itโ€™s a good idea to bring a few items that can help you get through the day more comfortably:

๐ŸŒ€ A ๐™จ๐™ข๐™–๐™ก๐™ก ๐™›๐™–๐™ฃ to help cool down when it gets too warm
๐Ÿ’ง A ๐™ฌ๐™–๐™ฉ๐™š๐™ง ๐™—๐™ค๐™ฉ๐™ฉ๐™ก๐™š you can refill to avoid dehydration
๐Ÿงข A ๐™๐™–๐™ฉ, ๐™˜๐™–๐™ฅ, ๐™ค๐™ง ๐™ช๐™ข๐™—๐™ง๐™š๐™ก๐™ก๐™– for shade while walking outdoors
๐Ÿงผ A ๐™ฉ๐™ค๐™ฌ๐™š๐™ก or an ๐™š๐™ญ๐™ฉ๐™ง๐™– ๐™จ๐™๐™ž๐™ง๐™ฉ in case you get sweaty

It doesnโ€™t take much to be preparedโ€”just a bit of planning. By bringing these simple things, we can all help make the school environment safer and more comfortable for everyone as we start the year.

๐“ข๐“ฝ๐“ช๐”‚ ๐“น๐“ป๐“ฎ๐“น๐“ช๐“ป๐“ฎ๐“ญ, ๐“ผ๐“ฝ๐“ช๐”‚ ๐“ผ๐“ช๐“ฏ๐“ฎโ€”๐“ฎ๐“ฟ๐“ฎ๐“ป๐”‚ ๐“ผ๐“ถ๐“ช๐“ต๐“ต ๐“ฎ๐“ฏ๐“ฏ๐“ธ๐“ป๐“ฝ ๐“ฌ๐“ธ๐“พ๐“ท๐“ฝ๐“ผ.

๐ŸŽจ: Theo Meca & Sidney Almaden
โœ๏ธ: Cassandra Shane Ralota

๐“‘๐“ฎ ๐“ก๐“ฎ๐“ช๐“ญ๐”‚, ๐“ข๐“ฝ๐“ช๐”‚ ๐“ข๐“ช๐“ฏ๐“ฎ!As we prepare for our ๐‘น๐’†๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’๐’ and ๐‘ฎ๐’“๐’‚๐’…๐’–๐’‚๐’•๐’Š๐’๐’ ๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„๐’†, it's crucial to think not just of our per...
07/04/2025

๐“‘๐“ฎ ๐“ก๐“ฎ๐“ช๐“ญ๐”‚, ๐“ข๐“ฝ๐“ช๐”‚ ๐“ข๐“ช๐“ฏ๐“ฎ!

As we prepare for our ๐‘น๐’†๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’๐’ and ๐‘ฎ๐’“๐’‚๐’…๐’–๐’‚๐’•๐’Š๐’๐’ ๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„๐’†, it's crucial to think not just of our performance but also of our health and well-being. ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ The practice will be held under the sun, so it's vital to prepare and take care of ourselves from the heat. ๐Ÿ’ช๐Ÿป Prolonged exposure to the sun may lead to dehydration, sunburn, and other heat-related illnesses, which may hamper your energy and overall performance. Let's make sure we remain ๐ฌ๐š๐Ÿ๐ž, ๐œ๐จ๐จ๐ฅ, ๐š๐ง๐ ๐š๐ฅ๐ž๐ซ๐ญ! ๐Ÿšจโ€ผ๏ธ

Please make sure to bring the following essentials to stay comfortable during practice:

โ€ข ๐‘ณ๐’Š๐’ˆ๐’‰๐’•-๐’„๐’๐’๐’๐’“๐’†๐’… ๐’”๐’‰๐’Š๐’“๐’• ๐Ÿ‘•
โ€ข ๐‘บ๐’–๐’๐’ˆ๐’๐’‚๐’”๐’”๐’†๐’” ๐Ÿ•ถ
โ€ข ๐‘พ๐’‚๐’•๐’†๐’“ ๐’ƒ๐’๐’•๐’•๐’๐’† ๐Ÿ’ฆ
โ€ข ๐‘บ๐’–๐’๐’”๐’„๐’“๐’†๐’†๐’ โ˜€๏ธ
โ€ข ๐‘ญ๐’‚๐’ ๐ŸŒฌ
โ€ข ๐‘ช๐’‚๐’‘ ๐Ÿงข
โ€ข ๐‘ป๐’๐’˜๐’†๐’ ๐Ÿ–

These items will help you manage the heat and stay hydrated throughout the practice. Getting ready for these conditions isn't merely a matter of being comfortable; it's about being healthy and shining on the big day.๐Ÿ…โœจ Remember, being safe under the sun is the key to a smooth and successful practice, so let's all come prepared to ๐™ฌ๐™ค๐™ง๐™  ๐™๐™–๐™ง๐™™, ๐™จ๐™ฉ๐™–๐™ฎ ๐™จ๐™–๐™›๐™š, ๐™–๐™ฃ๐™™ ๐™š๐™ฃ๐™Ÿ๐™ค๐™ฎ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ! ๐Ÿ™Œ๐Ÿป

๐ŸŒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ข๐ฆ๐ฎ๐ฅ๐ญ๐š๐ง๐ž๐จ๐ฎ๐ฌ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐ƒ๐ซ๐ข๐ฅ๐ฅ ๐š๐ญ ๐‘๐Œ๐ƒ๐’๐…-๐’๐“๐„๐‚ ๐ŸŒ ๐Ÿ—“๏ธ On March 13, 2025, RMDSF-STEC stood united in a powerful dis...
17/03/2025

๐ŸŒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ข๐ฆ๐ฎ๐ฅ๐ญ๐š๐ง๐ž๐จ๐ฎ๐ฌ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐ƒ๐ซ๐ข๐ฅ๐ฅ ๐š๐ญ ๐‘๐Œ๐ƒ๐’๐…-๐’๐“๐„๐‚ ๐ŸŒ

๐Ÿ—“๏ธ On March 13, 2025, RMDSF-STEC stood united in a powerful display of community resilience during the National Simultaneous Earthquake Drill. ๐ŸŒ More than a simple exercise, it was a testament to our unwavering commitment to safeguarding every member of our school family. ๐Ÿ›ก๏ธ From the precise ex*****on of "Duck, Cover, and Hold" to the swift, each step underscored the critical importance of preparedness. ๐Ÿšจ

We extend our deepest gratitude to our exceptional SDRRM team, led by Ms. Honeylee and Mr. Mark Anthony Cola, and to the steadfast leadership of Principal Mr. Tomasito Manulat and Assistant Principal Mr. Arque Beduya. ๐Ÿ™ In a world where uncertainty looms, we choose preparedness, we choose unity, and we choose safety. ๐Ÿค Because at RMDSF-STEC, we don't just learn within walls, we build a foundation of resilience that echoes far beyond them. ๐Ÿงฑ๐Ÿ’ช



11/02/2025
๐ŸŒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ข๐ฆ๐ฎ๐ฅ๐ญ๐š๐ง๐ž๐จ๐ฎ๐ฌ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐ƒ๐ซ๐ข๐ฅ๐ฅ ๐š๐ญ ๐‘๐Œ๐ƒ๐’๐…-๐’๐“๐„๐‚ ๐ŸŒ Preparedness saves lives! On November 15, our school gladly too...
17/11/2024

๐ŸŒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐ข๐ฆ๐ฎ๐ฅ๐ญ๐š๐ง๐ž๐จ๐ฎ๐ฌ ๐„๐š๐ซ๐ญ๐ก๐ช๐ฎ๐š๐ค๐ž ๐ƒ๐ซ๐ข๐ฅ๐ฅ ๐š๐ญ ๐‘๐Œ๐ƒ๐’๐…-๐’๐“๐„๐‚ ๐ŸŒ

Preparedness saves lives!
On November 15, our school gladly took part in the National Simultaneous Earthquake Drill, displaying our commitment to safety and preparedness. The practice was a success due to the diligent work of our SDRRM Coordinator, ๐‘ด๐’‚'๐’‚๐’Ž ๐‘ฏ๐’๐’๐’†๐’š๐’๐’†๐’†, and Alternate SDRRM Coordinator, ๐‘บ๐’Š๐’“ ๐‘ด๐’‚๐’“๐’Œ ๐‘จ๐’๐’•๐’‰๐’๐’๐’š ๐‘ช๐’๐’๐’‚, as well as the tireless efforts of the ๐‘ซ๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“ ๐‘น๐’Š๐’”๐’Œ ๐‘น๐’†๐’…๐’–๐’„๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ป๐’†๐’‚๐’Ž.

We also acknowledge the unwavering support of our school administration, ๐‘ท๐’“๐’Š๐’๐’„๐’Š๐’‘๐’‚๐’ ๐‘บ๐’Š๐’“ ๐‘ป๐’๐’Ž๐’‚๐’”๐’Š๐’•๐’ ๐‘ด๐’‚๐’๐’–๐’๐’‚๐’•, and ๐‘จ๐’”๐’”๐’Š๐’”๐’•๐’‚๐’๐’• ๐‘ท๐’“๐’Š๐’๐’„๐’Š๐’‘๐’‚๐’ ๐‘บ๐’Š๐’“ ๐‘จ๐’“๐’’๐’–๐’† ๐‘ฉ๐’†๐’…๐’–๐’š๐’‚, whose guidance ensures the safety and well-being of the entire school community.

Every step, from using the "Duck, Cover, and Hold" technique to the swift evacuation to designated safe zones, served as a reminder that being prepared is essential in times of disaster. Together, we are working to foster a culture of resilience and safety throughout our school community.

๐“ข๐“ฝ๐“ช๐”‚ ๐“ช๐“ต๐“ฎ๐“ป๐“ฝ ๐“ช๐“ท๐“ญ ๐“ผ๐“ช๐“ฏ๐“ฎ! ๐Ÿ’ช๐Ÿšจ



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Danao City

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