PNTC Medical and Health Society

PNTC Medical and Health Society It is also affiliated with the Philippine Red Cross as the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ช๐’๐’–๐’๐’„๐’Š๐’

The PNTC Medical & Health Society - Red Cross Youth Council is an organization at PNTC Colleges

For any medical concerns, please contact the PNTC School Clinic.

The ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’š is an organization established by the School Clinic and the Office of Student Affairs, and also affiliated to Guidance and Counseling Office at PNTC Colleges.

A Meaningful Victory for Awareness: Drug Abuse and Control Week Seminar 2025 โœจLast November 14, 2025, we proudly conclud...
17/11/2025

A Meaningful Victory for Awareness: Drug Abuse and Control Week Seminar 2025 โœจ

Last November 14, 2025, we proudly concluded the very first major event organized by the PNTC Medical and Health Society Red Cross Youth Council the ๐‘ซ๐’“๐’–๐’ˆ ๐‘จ๐’ƒ๐’–๐’”๐’† ๐’‚๐’๐’… ๐‘ช๐’๐’๐’•๐’“๐’๐’ ๐‘พ๐’†๐’†๐’Œ ๐‘บ๐’†๐’Ž๐’Š๐’๐’‚๐’“, guided by this yearโ€™s empowering theme: โ€œ๐‘ฐ๐’ ๐’•๐’‰๐’† ๐‘ท๐’‰๐’Š๐’๐’Š๐’‘๐’‘๐’Š๐’๐’†๐’”, ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’Š๐’” ๐‘ฝ๐’‚๐’๐’–๐’†๐’…, ๐‘ซ๐’“๐’–๐’ˆ๐’” ๐’‚๐’“๐’† ๐‘บ๐’‰๐’–๐’๐’๐’†๐’….โ€

We were honored to have the ๐‘ฒ๐‘ฐ๐‘ซ ๐‘ด๐’๐’—๐’†๐’Ž๐’†๐’๐’• our guest speakers, whose meaningful discussions and real-life insights shed light on the dangers of drug use and the importance of choosing a healthier path. Their message resonated deeply with everyone present, reminding us that drug awareness is not just a topic, but a crucial step toward safeguarding our future.

The seminar emphasized the necessity of staying drug-free in an industry that demands discipline, responsibility, and a clear state of mind. But beyond the maritime field, the event served as a reminder that drug awareness is essential for everyone. Each individual, regardless of background, plays a vital role in promoting a safe and healthy community.

This successful event marks the beginning of more initiatives that aim to protect, educate, and empower the PNTC community. Together, we continue to stand for wellness, responsibility, and a future where health is valued above harmful choices. ๐Ÿ’™โœจ

๏ฟฝ ๏ฟฝ

๐Ÿšจ Join the Fight Against Drug Abuse! ๐ŸšจThis ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 14, 2025, all students are invited to attend the ๐‘ซ๐’“๐’–๐’ˆ ๐‘จ๐’ƒ๐’–๐’”๐’† ๐’‚๐’๐’… ๐‘ช๐’๐’๐’•...
12/11/2025

๐Ÿšจ Join the Fight Against Drug Abuse! ๐Ÿšจ

This ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 14, 2025, all students are invited to attend the ๐‘ซ๐’“๐’–๐’ˆ ๐‘จ๐’ƒ๐’–๐’”๐’† ๐’‚๐’๐’… ๐‘ช๐’๐’๐’•๐’“๐’๐’ ๐‘พ๐’†๐’†๐’Œ ๐‘บ๐’†๐’Ž๐’Š๐’๐’‚๐’“ at the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘จ๐’–๐’…๐’Š๐’-๐‘ฝ๐’Š๐’”๐’–๐’‚๐’ ๐‘น๐’๐’๐’Ž ๐’˜๐’Š๐’•๐’‰ ๐’๐’–๐’“ ๐’ˆ๐’–๐’†๐’”๐’• ๐’”๐’‘๐’†๐’‚๐’Œ๐’†๐’“, ๐‘ฒ๐‘ฐ๐‘ซ ๐‘ด๐‘ถ๐‘ฝ๐‘ฌ๐‘ด๐‘ฌ๐‘ต๐‘ป Letโ€™s come together to understand the realities of drug abuse, learn how to protect ourselves and others, and build a safer, healthier community.

For ๐’Ž๐’‚๐’“๐’Š๐’•๐’Š๐’Ž๐’† ๐’”๐’•๐’–๐’…๐’†๐’๐’•๐’”, this seminar is especially important. The maritime industry demands ๐’…๐’Š๐’”๐’„๐’Š๐’‘๐’๐’Š๐’๐’†, ๐’‚๐’๐’†๐’“๐’•๐’๐’†๐’”๐’”, ๐’‚๐’๐’… ๐’‚ ๐’„๐’๐’†๐’‚๐’“ ๐’Ž๐’Š๐’๐’… qualities that drug abuse can severely compromise. As future seafarers, you carry the responsibility for ๐’”๐’‚๐’‡๐’†๐’•๐’š ๐’๐’๐’ƒ๐’๐’‚๐’“๐’…, ๐’๐’‘๐’†๐’“๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐’†๐’‡๐’‡๐’Š๐’„๐’Š๐’†๐’๐’„๐’š, ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’•๐’“๐’–๐’”๐’• ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’„๐’“๐’†๐’˜ ๐’‚๐’๐’… ๐’„๐’๐’Ž๐’‘๐’‚๐’๐’š. Staying informed and ๐’…๐’“๐’–๐’ˆ-๐’‡๐’“๐’†๐’† is not just a personal choice but also a ๐’‘๐’“๐’๐’‡๐’†๐’”๐’”๐’Š๐’๐’๐’‚๐’ ๐’๐’ƒ๐’๐’Š๐’ˆ๐’‚๐’•๐’Š๐’๐’.

๐‘ฉ๐’† ๐’‚๐’˜๐’‚๐’“๐’†. ๐‘ฉ๐’† ๐’“๐’†๐’”๐’‘๐’๐’๐’”๐’Š๐’ƒ๐’๐’†. ๐‘ฉ๐’† ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’….

Letโ€™s take a stand and choose a ๐’”๐’‚๐’‡๐’†๐’“ ๐’‘๐’‚๐’•๐’‰ ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“.

See you there, ๐‘ท๐‘ต๐‘ป๐‘ช๐’Š๐’‚๐’๐’”! ๐Ÿซก



๐ŸŽจ On-the-Spot Poster Making Contest 2025 ๐Ÿ–Œ๏ธLast ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 5, 2025, students showcased their creativity and advocacy durin...
10/11/2025

๐ŸŽจ On-the-Spot Poster Making Contest 2025 ๐Ÿ–Œ๏ธ

Last ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 5, 2025, students showcased their creativity and advocacy during the ๐‘ถ๐’-๐’•๐’‰๐’†-๐‘บ๐’‘๐’๐’• ๐‘ท๐’๐’”๐’•๐’†๐’“ ๐‘ด๐’‚๐’Œ๐’Š๐’๐’ˆ ๐‘ช๐’๐’๐’•๐’†๐’”๐’• held at the ๐‘จ๐’–๐’…๐’Š๐’ ๐‘ฝ๐’Š๐’”๐’–๐’‚๐’ ๐‘น๐’๐’๐’Ž (๐‘จ๐‘ฝ๐‘น).

With the inspiring theme, ๐‘ถ๐’๐’† ๐’Š๐’ ๐‘ด๐’Š๐’๐’…: ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š ๐‘ท๐’‚๐’•๐’‰๐’˜๐’‚๐’š๐’” ๐’•๐’ ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐‘พ๐’†๐’๐’-๐’ƒ๐’†๐’Š๐’๐’ˆ, participants beautifully expressed the importance of unity, awareness, and compassion in nurturing mental health through art.

The event highlighted the incredible talents of ๐‘ท๐‘ต๐‘ป๐‘ช ๐’”๐’•๐’–๐’…๐’†๐’๐’•๐’”, who poured their hearts into every brushstroke and color choice.

โœจ ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” ๐’•๐’ ๐’๐’–๐’“ ๐’˜๐’Š๐’๐’๐’†๐’“๐’”! โœจ

๐Ÿ† 1๐’”๐’• ๐‘ท๐’๐’‚๐’„๐’†: Rotaract Club of PNTC Colleges

๐Ÿฅˆ2๐’๐’… ๐‘ท๐’๐’‚๐’„๐’† & ๐Ÿฅ‰3๐’“๐’… ๐‘ท๐’๐’‚๐’„๐’†: Cultural Arts and Technology Society - CATS

Together, letโ€™s continue to celebrate creativity as a powerful voice for promoting mental health and well-being.




In celebration of ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ฌ๐’™๐’‘๐’ held last ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 5, 2025, at the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘จ๐‘ฝ๐‘น, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’š ๐‘น๐’†...
10/11/2025

In celebration of ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ฌ๐’™๐’‘๐’ held last ๐‘ต๐’๐’—๐’†๐’Ž๐’ƒ๐’†๐’“ 5, 2025, at the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘จ๐‘ฝ๐‘น, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’š ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ช๐’๐’–๐’๐’„๐’Š๐’, ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘จ๐’Ž๐’ƒ๐’‚๐’”๐’”๐’‚๐’…๐’๐’“๐’” ๐‘ช๐’๐’–๐’ƒ, and ๐‘ท๐’†๐’†๐’“ ๐‘ญ๐’‚๐’„๐’Š๐’๐’Š๐’•๐’‚๐’•๐’๐’“๐’”, in collaboration with the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ฎ๐’–๐’Š๐’…๐’‚๐’๐’„๐’† ๐’‚๐’๐’… ๐‘ช๐’๐’–๐’๐’”๐’†๐’๐’Š๐’๐’ˆ ๐‘ถ๐’‡๐’‡๐’Š๐’„๐’†, came together to lead a meaningful event promoting emotional well-being and emphasizing the importance of mental health in studentsโ€™ daily lives.

The event featured a series of interactive booths that students truly enjoyed, including โ€œ๐“๐š๐ค๐ž ๐–๐ก๐š๐ญ ๐˜๐จ๐ฎ ๐๐ž๐ž๐,โ€ โ€œ๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐–๐š๐ฅ๐ฅ,โ€ โ€œ๐๐ฎ๐ง๐œ๐ก ๐ญ๐จ ๐‹๐ž๐š๐ซ๐ง ๐š๐ง๐ ๐๐ฅ๐š๐ฒ,โ€ โ€œ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐ƒ๐จ๐จ๐๐ฅ๐ข๐ง๐ ,โ€ โ€œ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐ฒ๐ญ๐ก๐›๐ฎ๐ฌ๐ญ๐ž๐ซ๐ฌ ๐๐จ๐จ๐ญ๐ก,โ€ โ€œ๐๐ก๐จ๐ญ๐จ๐›๐จ๐จ๐ญ๐ก,โ€ ๐š๐ง๐ โ€œ๐Œ๐ฒ ๐Œ๐จ๐จ๐ ๐“๐ซ๐ž๐ž.โ€ These activities encouraged students to express themselves, relieve stress, and share positive thoughts with their peers. Each booth served as a gentle reminder that taking care of oneโ€™s mental health is not a luxury but a necessity and that itโ€™s okay to pause, breathe, and nurture your mind.

Through this event, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š was reminded that mental health awareness is not just a one-day celebration, but a continuous effort to cultivate empathy, understanding, and support for one another. Together, we stand for a more compassionate and mentally healthy ๐‘ท๐‘ต๐‘ป๐‘ช. ๐Ÿ’š


โœจ โ€œYour Mind Matters: Mental Health Awareness Expo 2025" โœจIn a world where everyone is constantly moving, itโ€™s easy to f...
02/11/2025

โœจ โ€œYour Mind Matters: Mental Health Awareness Expo 2025" โœจ

In a world where everyone is constantly moving, itโ€™s easy to forget to pause and care for what truly keeps us going our mind. This event reminds us that mental health is just as important as physical health. Together, we aim to build a community that listens without judgment, supports with compassion, and understands that itโ€™s okay not to be okay.

Join us, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’š ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ช๐’๐’–๐’๐’„๐’Š๐’, and ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘จ๐’Ž๐’ƒ๐’‚๐’”๐’”๐’‚๐’…๐’๐’“๐’” ๐‘ช๐’๐’–๐’ƒ and PNTC Peer Facilitators, in collaboration with the PNTC - Guidance and Counseling Office, as we open conversations about mental wellness, stress management, emotional resilience, and self-care. Through seminar, activities, and interactive booths designed for students to participate in, we hope to create a safe space where every student feels seen, heard, and valued.

Letโ€™s break the stigma surrounding mental health and remind everyone that seeking help is not a sign of weakness but a step toward strength and healing.

Take a moment to breathe, reflect, and remember you are not alone in this journey.

Together, letโ€™s nurture a healthier mind, a kinder heart, and a stronger community. ๐Ÿ’š

Last October 24, 2025, the SHS PNTC Medical and Health Society conducted a ๐‘ช๐’๐’†๐’‚๐’-๐’–๐’‘ ๐‘ซ๐’“๐’Š๐’—๐’† with the theme โ€œ๐‘ช๐’๐’†๐’‚๐’ ๐‘บ๐’–๐’“๐’“๐’๐’–๐’๐’…...
29/10/2025

Last October 24, 2025, the SHS PNTC Medical and Health Society conducted a ๐‘ช๐’๐’†๐’‚๐’-๐’–๐’‘ ๐‘ซ๐’“๐’Š๐’—๐’† with the theme โ€œ๐‘ช๐’๐’†๐’‚๐’ ๐‘บ๐’–๐’“๐’“๐’๐’–๐’๐’…๐’Š๐’๐’ˆ๐’”, ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š ๐‘ณ๐’Š๐’—๐’Š๐’๐’ˆ: ๐‘บ๐’•๐’๐’‘ ๐‘ฐ๐’๐’‡๐’๐’–๐’†๐’๐’›๐’‚ ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐‘ฐ๐’• ๐‘บ๐’‘๐’“๐’†๐’‚๐’…!โ€

With the increasing risk of influenza and other airborne illnesses, officers from all different organizations joined forces with the members and officers of SHS PNTC Medical and Health Society to clean and properly dispose waste, and spread awareness on flu prevention. This united effort aimed to ensure a safer, healthier environment for students, teachers, and staffs.

Through the ๐‘ช๐’๐’†๐’‚๐’-๐’–๐’‘ ๐‘ซ๐’“๐’Š๐’—๐’†, the PNTC community worked hand in hand to reduce the spread of viruses, strengthen hygiene practices, and promote the importance of maintaining clean surroundings for everyoneโ€™s well-being.

The SHS PNTC Medical and Health Society extends its most heartfelt gratitude to everyone who supported our campaign through outstanding dedication. With our combined efforts, you showed how collaboration strengthens public health response while promoting influenza prevention and awareness. The Clean-Up Drive achieved success because of the strong dedication, cooperative support, and consistent commitment of all officers and members.

Once again, thank you for your unwavering support and dedication. Together, letโ€™s continue creating a positive impact and we are looking forward to your active participation in our future health initiatives.

28/10/2025

๐Ÿšจ ๐‘ฑ๐‘ถ๐‘ฐ๐‘ต ๐‘ป๐‘ฏ๐‘ฌ ๐‘ช๐‘จ๐‘ณ๐‘ณ ๐‘ถ๐‘ญ ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฐ๐‘ช๐‘ฌ! | ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐‘ฌ๐‘ซ๐‘ฐ๐‘ช๐‘จ๐‘ณ ๐‘จ๐‘ต๐‘ซ ๐‘ฏ๐‘ฌ๐‘จ๐‘ณ๐‘ป๐‘ฏ ๐‘บ๐‘ถ๐‘ช๐‘ฐ๐‘ฌ๐‘ป๐’€ ๐‘พ๐‘ฐ๐‘ป๐‘ฏ ๐‘ช๐‘ถ๐‘ณ๐‘ณ๐‘จ๐‘ฉ๐‘ถ๐‘น๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต ๐‘พ๐‘ฐ๐‘ป๐‘ฏ ๐‘ท๐‘ฏ๐‘ฐ๐‘ณ๐‘ฐ๐‘ท๐‘ท๐‘ฐ๐‘ต๐‘ฌ ๐‘น๐‘ฌ๐‘ซ ๐‘ช๐‘น๐‘ถ๐‘บ๐‘บ ๐‘จ๐‘บ ๐‘น๐‘ฌ๐‘ซ ๐‘ช๐‘น๐‘ถ๐‘บ๐‘บ ๐’€๐‘ถ๐‘ผ๐‘ป๐‘ฏ ๐‘ช๐‘ถ๐‘ผ๐‘ต๐‘ช๐‘ฐ๐‘ณ ๐Ÿšจ

Are you ready to make a difference beyond the classroom? Whether youโ€™re from the maritime department, business, or any other course, your compassion, courage, and commitment are what truly matter.

The PNTC Medical and Health Society, with collaboration with the Philippine Red Cross as Red Cross Youth Council, is opening its doors for new recruits who are ready to serve, lead, and save lives. This is more than just an organization itโ€™s a family that stands at the frontlines of care, emergency response, and humanitarian service. Be part of the team that brings hope and healing wherever itโ€™s needed most! โค๏ธโ€๐Ÿฉน

From first aid training to community outreach, from health awareness to crisis response your skills, heart, and dedication can create a lasting impact. So, donโ€™t miss this opportunity to grow, learn, and serve with purpose. Be part of a movement that unites passion and compassion under one vision: to serve humanity and uphold life. โœจ

โ€œ๐‘พ๐’† ๐’„๐’‚๐’โ€™๐’• ๐’˜๐’‚๐’Š๐’• ๐’‡๐’๐’“ ๐’‰๐’†๐’๐’‘, ๐’˜๐’† ๐’ƒ๐’†๐’„๐’๐’Ž๐’† ๐’Š๐’•โ€

๐Ÿ‘‰ Join us this Recruitment Week and become the next lifeline of the PNTC Red Cross Youth Volunteers! โค๏ธ๐Ÿค

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š ๐’•๐’ ๐’๐’–๐’“ ๐’…๐’†๐’…๐’Š๐’„๐’‚๐’•๐’†๐’… ๐‘ท๐‘ด๐‘ฏ๐‘บ ๐‘ถ๐‘ฐ๐‘ช ๐‘ฝ๐’Š๐’„๐’† ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’• ๐’‡๐’๐’“ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰! ๐ŸŽ‰๐ŸฅณYour unwavering commitment to promoting the welfar...
24/10/2025

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š ๐’•๐’ ๐’๐’–๐’“ ๐’…๐’†๐’…๐’Š๐’„๐’‚๐’•๐’†๐’… ๐‘ท๐‘ด๐‘ฏ๐‘บ ๐‘ถ๐‘ฐ๐‘ช ๐‘ฝ๐’Š๐’„๐’† ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’• ๐’‡๐’๐’“ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰! ๐ŸŽ‰๐Ÿฅณ

Your unwavering commitment to promoting the welfare and well-being of every student serves as a true inspiration to our entire community. Through your leadership, compassion, and sense of responsibility, you continue to uphold the values of care, service, and excellence that define PMHS.

On this special day, we extend our heartfelt wishes for continued success, good health, and happiness in all that you do. May this year bring you more opportunities to lead with purpose and inspire others to live healthier and more meaningful lives.

Once again, ๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐‘ฉ๐‘ฐ๐‘น๐‘ป๐‘ฏ๐‘ซ๐‘จ๐’€ ๐‘ด๐‘ซ๐‘พ๐‘ต. ๐‘จ๐‘ณ๐‘ฌร‘๐‘ถ, ๐‘ต๐‘จ๐‘ป๐‘ฏ๐‘จ๐‘ณ๐‘ฐ๐‘ฌ ๐‘ซ๐‘ฌ๐‘ต๐‘ฐ๐‘บ๐‘ฌ! Your PMHS family celebrates you today and always. ๐ŸŽ‰๐Ÿ’š



๐‘ฎ๐’๐’๐’… ๐‘ซ๐’‚๐’š ๐‘บ๐‘ฏ๐‘บ ๐‘ท๐‘ต๐‘ป๐‘ช๐’Š๐’‚๐’๐’”!We, THE SHS PMHS organization, are pleased to announce that the PNTC Medical and Health Society wi...
23/10/2025

๐‘ฎ๐’๐’๐’… ๐‘ซ๐’‚๐’š ๐‘บ๐‘ฏ๐‘บ ๐‘ท๐‘ต๐‘ป๐‘ช๐’Š๐’‚๐’๐’”!

We, THE SHS PMHS organization, are pleased to announce that the PNTC Medical and Health Society will be organizing a ๐‘ช๐’๐’†๐’‚๐’-๐‘ผ๐’‘ ๐‘ซ๐’“๐’Š๐’—๐’† ๐‘ช๐’‚๐’Ž๐’‘๐’‚๐’Š๐’ˆ๐’ with the theme:

"๐‘ช๐’๐’†๐’‚๐’ ๐‘บ๐’–๐’“๐’“๐’๐’–๐’๐’…๐’Š๐’๐’ˆ๐’”, ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š ๐‘ณ๐’Š๐’—๐’Š๐’๐’ˆ: ๐‘บ๐’•๐’๐’‘ ๐‘ฐ๐’๐’‡๐’๐’–๐’†๐’๐’›๐’‚ ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐‘ฐ๐’• ๐‘บ๐’‘๐’“๐’†๐’‚๐’…!"

This ๐‘ช๐’๐’†๐’‚๐’-๐‘ผ๐’‘ ๐‘ซ๐’“๐’Š๐’—๐’† aim is to maintain a clean and healthy environment through disinfection a facilities in St. Jude Annex. By keeping our surroundings sanitized, we help prevent the spread of diseases and ensure the well-being of our school community. We encourage all students and organizations to join us in this collective effort to combat influenza. Together, we can make a meaningful impact!

Letโ€™s come together to raise awareness and take action against influenza! Your participation is essential in ensuring a healthier and safer school environment for everyone.



๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š ๐’•๐’ ๐’๐’–๐’“ ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ท๐‘ด๐‘ฏ๐‘บ ๐‘บ๐‘ฏ๐‘บ ๐‘ฎ๐’“๐’‚๐’…๐’† ๐Ÿ๐Ÿ ๐‘ท๐’†๐’‚๐’„๐’† ๐‘ถ๐’‡๐’‡๐’Š๐’„๐’†๐’“!๐ŸŽ‰Today, we celebrate not just your birthday, but the incre...
20/10/2025

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š ๐’•๐’ ๐’๐’–๐’“ ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ท๐‘ด๐‘ฏ๐‘บ ๐‘บ๐‘ฏ๐‘บ ๐‘ฎ๐’“๐’‚๐’…๐’† ๐Ÿ๐Ÿ ๐‘ท๐’†๐’‚๐’„๐’† ๐‘ถ๐’‡๐’‡๐’Š๐’„๐’†๐’“!๐ŸŽ‰

Today, we celebrate not just your birthday, but the incredible person and leader you are. Your calm presence, strong sense of responsibility, and unwavering commitment to promoting peace and unity at PMHS SHS truly make a difference in our community. You lead not with force, but with heart, and thatโ€™s what sets you apart.

On your special day, we hope you take a moment to reflect on all the lives youโ€™ve touched through your service and dedication. May this new chapter bring you more wisdom, strength, and unforgettable memories. Keep shining and leading with kindness and purpose. The entire PMHS SHS family is proud of you. Enjoy your day to the fullest!

Once again, ๐‘ฏ๐‘จ๐‘ท๐‘ท๐’€ ๐‘ฉ๐‘ฐ๐‘น๐‘ป๐‘ฏ๐‘ซ๐‘จ๐’€ ๐‘ด๐‘ซ๐‘ต. ๐‘ด๐‘จ๐‘น๐‘ฒ ๐‘ถ๐‘ณ๐‘ฐ๐‘ฝ๐‘ฌ๐‘น ๐‘ท๐‘ถ๐‘ซ๐‘จ๐‘ซ๐‘ฌ๐‘น๐‘จ! ๐ŸŽ‰

EARTHQUAKE SAFETY AWARENESS ๐ŸŒโš ๏ธIn light of the ๐’–๐’๐’‘๐’“๐’†๐’…๐’Š๐’„๐’•๐’‚๐’ƒ๐’๐’† ๐’๐’„๐’„๐’–๐’“๐’“๐’†๐’๐’„๐’† ๐’๐’‡ ๐’†๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†๐’”, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š...
17/10/2025

EARTHQUAKE SAFETY AWARENESS ๐ŸŒโš ๏ธ

In light of the ๐’–๐’๐’‘๐’“๐’†๐’…๐’Š๐’„๐’•๐’‚๐’ƒ๐’๐’† ๐’๐’„๐’„๐’–๐’“๐’“๐’†๐’๐’„๐’† ๐’๐’‡ ๐’†๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†๐’”, the ๐‘ท๐‘ต๐‘ป๐‘ช ๐‘ด๐’†๐’…๐’Š๐’„๐’‚๐’ ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’š reminds everyone to ๐’”๐’•๐’‚๐’š ๐’Š๐’๐’‡๐’๐’“๐’Ž๐’†๐’…, ๐’‚๐’๐’†๐’“๐’•, ๐’‚๐’๐’… ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’… at all times. Earthquakes are ๐’”๐’–๐’…๐’…๐’†๐’ ๐’”๐’‰๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’๐’“ ๐’•๐’“๐’†๐’Ž๐’ƒ๐’๐’Š๐’๐’ˆ ๐’๐’‡ ๐’•๐’‰๐’† ๐’ˆ๐’“๐’๐’–๐’๐’… caused by movements of the ๐‘ฌ๐’‚๐’“๐’•๐’‰โ€™๐’” ๐’„๐’“๐’–๐’”๐’•, and they can happen ๐’˜๐’Š๐’•๐’‰๐’๐’–๐’• ๐’˜๐’‚๐’“๐’๐’Š๐’๐’ˆ โ€” making ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’…๐’๐’†๐’”๐’” ๐’†๐’”๐’”๐’†๐’๐’•๐’Š๐’‚๐’ ๐’‡๐’๐’“ ๐’”๐’‚๐’‡๐’†๐’•๐’š

๐‘ป๐’ ๐’†๐’๐’”๐’–๐’“๐’† ๐’š๐’๐’–๐’“ ๐’”๐’‚๐’‡๐’†๐’•๐’š ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’”๐’‚๐’‡๐’†๐’•๐’š ๐’๐’‡ ๐’๐’•๐’‰๐’†๐’“๐’”, ๐’‘๐’๐’†๐’‚๐’”๐’† ๐’•๐’‚๐’Œ๐’† ๐’๐’๐’•๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’๐’๐’˜๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’† ๐‘บ๐’‚๐’‡๐’†๐’•๐’š ๐‘ป๐’Š๐’‘๐’”:

โœ… ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Secure heavy objects and shelves to walls.
โ€ข Prepare a go bag with food, water, flashlight, first aid, and
other essentials.
โ€ข Develop a family or household emergency plan.

โœ… ๐‘ซ๐’–๐’“๐’Š๐’๐’ˆ ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Stay calm and do not panic.
โ€ข Drop, cover, and hold on.
โ€ข Stay indoors until the shaking stops.
โ€ข If outside, move to an open area away from buildings and
power lines.

โœ… ๐‘จ๐’‡๐’•๐’†๐’“ ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Check yourself and others for injuries.
โ€ข Be alert for aftershocks.
โ€ข Avoid entering damaged buildings.
โ€ข Listen to official updates and safety instructions.

Let us all be proactive in ๐’‘๐’“๐’๐’Ž๐’๐’•๐’Š๐’๐’ˆ ๐’”๐’‚๐’‡๐’†๐’•๐’š ๐’‚๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’”, ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’…๐’๐’†๐’”๐’”, ๐’‚๐’๐’… ๐’‚๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐’…๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“ ๐’“๐’†๐’‚๐’…๐’Š๐’๐’†๐’”๐’” within our school community.



๐‡๐š๐ฉ๐ฉ๐ฒ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐™‹๐™ˆ๐™ƒ๐™Ž ๐™‚๐™ง๐™–๐™™๐™š 11 ๐™๐™š๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™–๐™ฉ๐™ž๐™ซ๐™š, ๐Œ๐๐ง. ๐Š๐ฒ๐ฅ๐ž ๐ˆ๐š๐ง ๐…๐ž๐ง๐ข๐ฌ! ๐ŸŽ‰Today, we celebrate not just your birthday, but th...
17/10/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐›๐ข๐ซ๐ญ๐ก๐๐š๐ฒ ๐ญ๐จ ๐™‹๐™ˆ๐™ƒ๐™Ž ๐™‚๐™ง๐™–๐™™๐™š 11 ๐™๐™š๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™–๐™ฉ๐™ž๐™ซ๐™š, ๐Œ๐๐ง. ๐Š๐ฒ๐ฅ๐ž ๐ˆ๐š๐ง ๐…๐ž๐ง๐ข๐ฌ! ๐ŸŽ‰

Today, we celebrate not just your birthday, but the dedication and passion you bring as our ๐™‹๐™ˆ๐™ƒ๐™Ž ๐™‚๐™ง๐™–๐™™๐™š 11 ๐™๐™š๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™–๐™ฉ๐™ž๐™ซ๐™š. Your efforts to represent, support, and empower your fellow students truly make a difference in building a more connected and inspired community.

May your special day be filled with happiness and mark the beginning of another incredible year aheadโ€”full of blessings, growth, and unforgettable memories!

Address

Dasmariรฑas
4114

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

Telephone

+639126531264

Website

https://redcross.com.ph/red-cross-youth/

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