Stop the Car 'Di Pa 'Ko Ready: A Psych Look at Post-College Anxiety

Stop the Car 'Di Pa 'Ko Ready: A Psych Look at Post-College Anxiety Adulting is tough, but youโ€™re not alone! ๐Ÿš—๐Ÿ’จ

"Stop the Car! 'Di Pa 'Ko Ready Mag-Adulting" is a seminar about the real struggles of graduating โ€” job hunting, handling money, independence, and the pressure to "have it all together."

๐ƒ๐ซ๐ฎ๐ฆ ๐ซ๐จ๐ฅ๐ฅ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž! ๐Ÿฅ  Letโ€™s give a round of applause to our incredible ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐™ƒ๐™š๐™–๐™™๐™จ and ๐˜พ๐™ค๐™ข๐™ข๐™ž๐™ฉ๐™ฉ๐™š๐™š๐™จ: Logistics ๐Ÿšš, Creati...
20/05/2025

๐ƒ๐ซ๐ฎ๐ฆ ๐ซ๐จ๐ฅ๐ฅ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž! ๐Ÿฅ

Letโ€™s give a round of applause to our incredible ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐™ƒ๐™š๐™–๐™™๐™จ and ๐˜พ๐™ค๐™ข๐™ข๐™ž๐™ฉ๐™ฉ๐™š๐™š๐™จ: Logistics ๐Ÿšš, Creatives and Publication ๐ŸŽจ, Finance and Materials ๐Ÿ’ฐ, Program ๐Ÿ“…, Registration ๐Ÿ“, Crowd Control ๐Ÿ‘ฅ, Documentation ๐Ÿ“ธ, and Technical ๐Ÿ’ป!

A heartfelt thank you for the countless hours of dedication, the moments filled with laughter, and the unwavering support shown to one another. Together, we transformed challenges into our own success, and there is so much to celebrate.

Thank you for believing in this vision and for making it a reality. โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€ wouldnโ€™t have been possible without each and every one of you. Your passion, creativity, and hard work brought this project to life.

๐—ง๐—ต๐—ถ๐˜€ ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐˜€ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜๐—ฒ๐—ฎ๐—บ๐˜„๐—ผ๐—ฟ๐—ธ ๐Ÿค ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐—บ๐—ฒ๐—ป๐˜.
๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐Ÿ—บ๏ธ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐˜„๐—ฎ๐—ถ๐˜๐˜€ ๐˜‚๐˜€! โœจ





Caption by: Macey De Leon
Photos Captured by: Pauline Valencia, Alyssa Alimbon, Ming Valbuena
Photos Edited by: Pauline Valencia

18/05/2025
๐Ÿ›‘ ๐–๐ž ๐‡๐š๐ฏ๐ž ๐‘๐ž๐š๐œ๐ก๐ž๐ ๐Ž๐ฎ๐ซ ๐‹๐š๐ฌ๐ญ ๐’๐ญ๐จ๐ฉ! ๐Ÿ›‘We thank everyone who joined us for โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ  โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ...
18/05/2025

๐Ÿ›‘ ๐–๐ž ๐‡๐š๐ฏ๐ž ๐‘๐ž๐š๐œ๐ก๐ž๐ ๐Ž๐ฎ๐ซ ๐‹๐š๐ฌ๐ญ ๐’๐ญ๐จ๐ฉ! ๐Ÿ›‘

We thank everyone who joined us for โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€

We took a thrilling ride through the emotional and psychological highways ๐Ÿ›ฃ๏ธ of post-college life. From navigating anxiety and transition theory to revving up our financial readiness and emotional strength, we explored what โ€œadultingโ€ really means.

A huge shoutout to everyone who jumped in, listened, and supported each other in this safe and empowering pit stop. The road ahead may have some bumps and unexpected detours, but together, weโ€™ve taken that first brave mile forward.

๐—”๐˜€ ๐˜„๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ, ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ: "๐—ง๐—ต๐—ฒ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—ฎ ๐˜๐—ต๐—ผ๐˜‚๐˜€๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—น๐—ฒ๐˜€ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐˜€๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ." ๐Ÿ‘ฃ
๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ดโ€”๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ฐ๐—ฟ๐˜‚๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ!





Caption by: Vince Ramirez
Photos Captured by: Pauline Valencia, Alyssa Alimbon, Ming Valbuena
Photos Edited by: Pauline Valencia

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐…๐š๐œ๐ž ๐ญ๐ก๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐ฎ๐ญ ๐๐จ๐ญ ๐’๐ฎ๐ซ๐ž ๐–๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐’๐ญ๐š๐ซ๐ญ? ๐Ÿš˜๐Ÿ—บ๏ธIf you're feeling the weight of post-college anxiety, you're no...
13/05/2025

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐…๐š๐œ๐ž ๐ญ๐ก๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐ฎ๐ญ ๐๐จ๐ญ ๐’๐ฎ๐ซ๐ž ๐–๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐’๐ญ๐š๐ซ๐ญ? ๐Ÿš˜๐Ÿ—บ๏ธ

If you're feeling the weight of post-college anxiety, you're not aloneโ€”itโ€™s okay not to have everything figured out yet. ๐—ฃ๐—ฆ๐—ฌ๐Ÿฏ๐Ÿญ is here to help you unpack ๐Ÿงณ your fears and uncertainties.

This seminar, โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€ prepares you for life after college by addressing career decisions and emotional readiness. Expect expert insights on managing anxiety, building resilience, and engaging activities like reflective journaling and letter-writing in a supportive environment.

To ensure you're well-guided and prepared for what we have in store, PSY31 provides participants with a ๐™ข๐™–๐™ฅ ๐™ค๐™› ๐˜ฝ๐™ช๐™ก๐™ฌ๐™–๐™œ๐™–๐™ฃ๐™œ ๐™…๐™ค๐™จ๐™š ๐˜ฝ๐™–๐™จ๐™– and a list of essential ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™ค ๐™—๐™ง๐™ž๐™ฃ๐™œ!

๐Ÿ—“๏ธ ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  ๐˜๐—ผ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐˜‚๐—น๐˜„๐—ฎ๐—ด๐—ฎ๐—ป๐—ด ๐—๐—ผ๐˜€๐—ฒ ๐—•๐—ฎ๐˜€๐—ฎ

๐ŸŽŸ๏ธ Donโ€™t forget to register and reserve your spotโ—
๐Ÿ”— https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”— https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”— https://forms.gle/n6BhzdRHdm3mD3Pe6





Caption by: Vince Ramirez
Publication by: Rinoa Hamlin

โœจ๐Ÿ€๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ฎ๐œ๐ค๐ฒ? ๐Ÿ€โœจ Don't miss out on our thrilling raffle drawโ€”your chance to ๐—ช๐—œ๐—ก ๐—”๐— ๐—”๐—ญ๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—œ๐—ญ๐—˜๐—ฆ! ๐ŸŽ We're giving away c...
09/05/2025

โœจ๐Ÿ€๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ฎ๐œ๐ค๐ฒ? ๐Ÿ€โœจ

Don't miss out on our thrilling raffle drawโ€”your chance to ๐—ช๐—œ๐—ก ๐—”๐— ๐—”๐—ญ๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—œ๐—ญ๐—˜๐—ฆ! ๐ŸŽ We're giving away colorful ๐—บ๐—ถ๐—ป๐—ถ ๐—ณ๐—ฎ๐—ป๐˜€ to keep you cool, a powerful ๐˜๐˜‚๐—ฟ๐—ฏ๐—ผ ๐—ณ๐—ฎ๐—ป for that extra breeze ๐Ÿ’จ, and even some exciting ๐—บ๐˜†๐˜€๐˜๐—ฒ๐—ฟ๐˜† ๐—ฝ๐—ฟ๐—ถ๐˜‡๐—ฒ๐˜€ ๐Ÿคซ when you join the fun activities we have prepared!

Plus, enjoy ๐—™๐—ฅ๐—˜๐—˜๐—•๐—œ๐—˜๐—ฆ like ๐—ป๐—ผ๐˜๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€, ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ ๐˜€๐—ป๐—ฎ๐—ฐ๐—ธ๐˜€, and awesome ๐—ฏ๐˜‚๐˜๐˜๐—ผ๐—ป ๐—ฝ๐—ถ๐—ป๐˜€!
All registered participants are in for the fun!

So, what are you waiting for? ๐™๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง ๐™‰๐™Š๐™’ and dive into the excitement!

๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6





Caption by: Kirsten Anne
Publication by: Rinoa Hamlin and Phoebe Marasigan

๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐Œ๐š๐ฉ๐ฌ ๐‘๐ž๐š๐๐ฒ! ๐Ÿ”Ž๐Ÿ—บ๏ธ๐Ÿงญ ๐˜›๐˜ฉ๐˜ฆ ๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ต๐˜ฆ ๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ฐ๐˜ณ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ด๐˜ต-๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฉ๐˜ข๐˜ด ๐˜ข๐˜ณ๐˜ณ๐˜ช๐˜ท๐˜ฆ๐˜ฅ! Meet ๐— ๐˜€. ๐— ๐—ถ๐—ฟ๐—ฎ๐—พ๐˜‚๐—ฒ๐—น ๐—ฅ. ๐—˜๐˜€๐˜๐—ผ๐—ฝ๐—ฒ๐—ฟ...
07/05/2025

๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐Œ๐š๐ฉ๐ฌ ๐‘๐ž๐š๐๐ฒ! ๐Ÿ”Ž๐Ÿ—บ๏ธ

๐Ÿงญ ๐˜›๐˜ฉ๐˜ฆ ๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ฎ๐˜ข๐˜ต๐˜ฆ ๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ฐ๐˜ณ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฐ๐˜ด๐˜ต-๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฉ๐˜ข๐˜ด ๐˜ข๐˜ณ๐˜ณ๐˜ช๐˜ท๐˜ฆ๐˜ฅ!

Meet ๐— ๐˜€. ๐— ๐—ถ๐—ฟ๐—ฎ๐—พ๐˜‚๐—ฒ๐—น ๐—ฅ. ๐—˜๐˜€๐˜๐—ผ๐—ฝ๐—ฒ๐—ฟ๐—ฒ๐˜€, your go-to guide on this thrilling ride. As a ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ผ๐™™๐™ซ๐™ค๐™˜๐™–๐™ฉ๐™š and ๐™„๐™ฃ๐™™๐™ช๐™จ๐™ฉ๐™ง๐™ž๐™–๐™ก ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐˜ฟ๐™š๐™ซ๐™š๐™ก๐™ค๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ ๐˜ผ๐™จ๐™จ๐™ž๐™จ๐™ฉ๐™–๐™ฃ๐™ฉ, she knows the challenges you face and is here to help you navigate them with ease.

With a degree in ๐—”๐—• ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† from the ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—ผ๐—ณ ๐—ฃ๐—ฒ๐—ฟ๐—ฝ๐—ฒ๐˜๐˜‚๐—ฎ๐—น ๐—›๐—ฒ๐—น๐—ฝ ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ-๐—๐—ข๐—ก๐—˜๐—Ÿ๐—ง๐—” ๐—š๐— ๐—” ๐—–๐—ฎ๐—บ๐—ฝ๐˜‚๐˜€, Ms. Mira is not just knowledgeableโ€”she's passionate. Actively engaged in humanitarian efforts, she focuses on empowering young adults through mental health advocacy. With her guidance, you'll gain practical tools and strategies for this exciting new chapter.

So, what are you waiting for? Join us for โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€ on ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  ๐˜๐—ผ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  at ๐—•๐˜‚๐—น๐˜„๐—ฎ๐—ด๐—ฎ๐—ป๐—ด ๐—๐—ผ๐˜€๐—ฒ ๐—•๐—ฎ๐˜€๐—ฎ

๐Ÿ“Register nowโ€”this is an opportunity you wonโ€™t want to miss! Your adventure awaits!
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6

๐—œ๐˜โ€™๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐˜€๐—ฒ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ, ๐—ถ๐˜โ€™๐˜€ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐Ÿ’ก, ๐—ด๐—ฟ๐—ผ๐˜„ ๐ŸŒฑ, ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐—ฎ๐—ฟ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐Ÿ“–.





Caption by: Macey De Leon
Publication by: Geri Madlangbayan

๐‹๐จ๐จ๐ค ๐ฐ๐ก๐จ'๐ฌ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐š๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐ซ๐จ๐š๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ! ๐Ÿ›ฃ๏ธAs the day of our seminar draws nearer, weโ€™re bursting with excitement t...
06/05/2025

๐‹๐จ๐จ๐ค ๐ฐ๐ก๐จ'๐ฌ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐š๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐ซ๐จ๐š๐ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ! ๐Ÿ›ฃ๏ธ

As the day of our seminar draws nearer, weโ€™re bursting with excitement to spotlight our incredible hosts for โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€

Get ready to be captivated by โœจ๐—ž๐—ถ๐˜†๐—ฎ ๐—Ÿ๐—ฒ๐˜…๐—ถ ๐—ฆ๐—ฎ๐˜‡๐—ผ๐—ป and ๐—๐—ผ๐—ต๐—ป ๐—ก๐—ถ๐—ฐ๐—ผ๐—น๐—ฒ๐—ถ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜€๐—ฎ๐—น๐—ฎ!โœจ

As dedicated Third Year Psychology students from ๐—ฃ๐—ฆ๐—ฌ๐Ÿฏ๐Ÿญ, these hosts bring fresh insights on the challenges of adulthood. Their dynamic personalities and vibrant energy will elevate this seminar, creating an unforgettable experience.

๐˜ฟ๐™ค๐™ฃโ€™๐™ฉ ๐™ข๐™ž๐™จ๐™จ ๐™ฉ๐™๐™š ๐™ค๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š๐™จ๐™š ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฃ๐™œ ๐™๐™ค๐™จ๐™ฉ๐™จ! ๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™ค๐™ฃ

๐Ÿ—“๏ธ ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  ๐˜๐—ผ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐˜‚๐—น๐˜„๐—ฎ๐—ด๐—ฎ๐—ป๐—ด ๐—๐—ผ๐˜€๐—ฒ ๐—•๐—ฎ๐˜€๐—ฎ

๐ŸŽŸ๏ธPre-Register Now!

๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6

๐—•๐˜‚๐—ฐ๐—ธ๐—น๐—ฒ ๐˜‚๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—ป ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿ›ฃ๏ธ





Caption by: Macey De Leon
Publication by: Phoebe Marasigan

โš ๏ธ๐๐ฎ๐œ๐ค๐ฅ๐ž ๐”๐ฉ: ๐€๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐€๐ก๐ž๐š๐! โš ๏ธ๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฐ๐˜ด๐˜ต-๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ? This is your chance to be p...
06/05/2025

โš ๏ธ๐๐ฎ๐œ๐ค๐ฅ๐ž ๐”๐ฉ: ๐€๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐€๐ก๐ž๐š๐! โš ๏ธ

๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฐ๐˜ด๐˜ต-๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ?

This is your chance to be part of something great! Join us for our nurturing seminar, โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€

๐—ช๐—ฒ ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐˜„๐—ฎ๐—ถ๐˜ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ—
๐Ÿ—“๏ธ ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  ๐˜๐—ผ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐˜‚๐—น๐˜„๐—ฎ๐—ด๐—ฎ๐—ป๐—ด ๐—๐—ผ๐˜€๐—ฒ ๐—•๐—ฎ๐˜€๐—ฎ

Weโ€™ll address post-college anxieties like job hunting and finances, aiming to empower you and build confidence through activities such as journaling and mental readiness exercises with support from mentors and friends.

๐ŸŽŸ๏ธ Pre-register now to secure your slot
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿค, ๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐—ป๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป๐˜๐˜† ๐—ถ๐—ป๐˜๐—ผ ๐—ฎ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ!





Caption by: Vince Ramirez
Publication by: Gabrielle Dominguez

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ก๐จ๐ฎ๐ญ "๐‘ฉ๐‘ฐ๐‘ต๐‘ฎ๐‘ถ!" ๐˜๐˜ฐ๐˜ธ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ข๐˜ฅ๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ง๐˜ง? ๐Ÿค”Join us for our fun ๐—”๐—ฑ๐˜‚๐—น๐˜๐—ถ๐—ป๐—ด ๐—•๐—œ๐—ก๐—š๐—ข ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ...
03/05/2025

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ก๐จ๐ฎ๐ญ "๐‘ฉ๐‘ฐ๐‘ต๐‘ฎ๐‘ถ!"

๐˜๐˜ฐ๐˜ธ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ข๐˜ฅ๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ง๐˜ง? ๐Ÿค”

Join us for our fun ๐—”๐—ฑ๐˜‚๐—น๐˜๐—ถ๐—ป๐—ด ๐—•๐—œ๐—ก๐—š๐—ข ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†! Itโ€™s not just a game; itโ€™s a playful way to navigate the โฌ†๏ธ and โฌ‡๏ธ of post-college life

This is a great opportunity to reflect on your journey and connect with others. Who knew that adulting could be so relatable?

๐——๐—ผ๐—ปโ€™๐˜ ๐—ณ๐—ผ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜๐—ผ ๐˜€๐—ป๐—ฎ๐—ด ๐—ฎ ๐—ฐ๐—ผ๐—ฝ๐˜† ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—”๐—ฑ๐˜‚๐—น๐˜๐—ถ๐—ป๐—ด ๐—•๐—œ๐—ก๐—š๐—ข ๐—ฐ๐—ฎ๐—ฟ๐—ฑ! ๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ด ๐˜‚๐˜€. ๐—”๐—น๐˜€๐—ผ, ๐˜๐—ฎ๐—ด ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜๐˜€โ€ผ๏ธ

๐—ช๐—ต๐—ฎ๐˜ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐˜€๐˜?





Caption by: Kirsten Anne and Macey De Leon
Publication by: Rinoa Hamlin and Phoebe Marasigan

๐Ÿšฆ๐Ÿ›‘ ๐‘๐ž๐š๐๐ฒ ๐จ๐ซ ๐ง๐จ๐ญ, ๐š๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! ๐Ÿš˜Ever wondered why navigating adulthood can feel so overwhelming? You're not aloneโ€”ma...
02/05/2025

๐Ÿšฆ๐Ÿ›‘ ๐‘๐ž๐š๐๐ฒ ๐จ๐ซ ๐ง๐จ๐ญ, ๐š๐๐ฎ๐ฅ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ก๐ž๐ซ๐ž! ๐Ÿš˜

Ever wondered why navigating adulthood can feel so overwhelming? You're not aloneโ€”many struggle with post-college anxiety, facing uncertainty and the pressure to find their place in the world.

In light of this shared experience, PSY31 warmly invites you to โ€œ๐‘บ๐’•๐’๐’‘ ๐’•๐’‰๐’† ๐‘ช๐’‚๐’“! ๐Ÿš—๐Ÿ’จ โ€˜๐‘ซ๐’Š ๐‘ท๐’‚ โ€˜๐‘ฒ๐’ ๐‘น๐’†๐’‚๐’…๐’š ๐‘ด๐’‚๐’ˆ ๐‘จ๐’…๐’–๐’๐’•๐’Š๐’๐’ˆ: ๐‘จ ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐‘ณ๐’๐’๐’Œ ๐’‚๐’• ๐‘ท๐’๐’”๐’•-๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’๐’™๐’Š๐’†๐’•๐’šโ€

๐— ๐—ฎ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐—น๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ฟ๐˜€ ๐—ป๐—ผ๐˜„ โ—
๐Ÿ—“๏ธ ๐— ๐—ฎ๐˜† ๐Ÿญ๐Ÿฐ, ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿญ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐—  ๐˜๐—ผ ๐Ÿฐ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐˜‚๐—น๐˜„๐—ฎ๐—ด๐—ฎ๐—ป๐—ด ๐—๐—ผ๐˜€๐—ฒ ๐—•๐—ฎ๐˜€๐—ฎ

๐ŸŽŸ๏ธPre-register now, and letโ€™s uncover valuable insights that remind us weโ€™re not in this alone!

๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6
๐Ÿ”—https://forms.gle/n6BhzdRHdm3mD3Pe6

Together, weโ€™ll explore practical strategies to navigate the challenges of adulthood with confidence.

๐—œ๐˜โ€™๐˜€ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—ป๐—ผ๐—ฟ๐—บ๐—ฎ๐—น ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜‚๐—ป๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ.
๐— ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ ๐˜„๐—ฎ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ผ๐—ธ๐—ฎ๐˜† ๐Ÿซ‚.





Caption by: Macey De Leon
Publication by: Phoebe Marasigan

29/04/2025

๐˜š๐˜ต๐˜ข๐˜บ ๐˜ต๐˜ถ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฑ๐˜ด๐˜บ๐˜ค๐˜ฉ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ญ๐˜ฅ ๐˜ณ๐˜ช๐˜ฅ๐˜ฆ! ๐Ÿš˜

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐˜๐—ฎ๐—น๐—ธ? ๐—–๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐—ผ๐—ป!




Caption by: Kirsten Anne
Teaser by: Pauline Valencia
Actors: Yssa Alimbon & Ming Valbuena

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