Everyday Ergo, Dasmariñas (2026)

Q: What is the website?

https://www.instagram.com/everyday.ergo/

22/07/2021

𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦 𝗢𝗡 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗜𝗡𝗚 𝗧𝗛𝗘 𝗘𝗥𝗚𝗢𝗡𝗢𝗠𝗜𝗖 𝗖𝗔𝗠𝗣𝗔𝗜𝗚𝗡! 👀 👌

This marks the end of 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗘𝗥𝗚𝗢! Your ERGO Darlings wants to 𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗘 you for making it this far! I hope you learned a lot from your ERGO darlings! We'll see you next time! 😉

Thank you very much and have an 𝗘𝗥𝗚𝗢𝗰𝗶𝘁𝗶𝗻𝗴 day!

𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

21/07/2021

[𝗘𝗥𝗚𝗢 𝗘𝗩𝗔𝗟𝗨𝗔𝗧𝗜𝗢𝗡] 😉

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 💫

This marks the end of 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗘𝗥𝗚𝗢! Your ERGO Darlings wants to 𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗘 you for making it this far! Make sure to answer the evaluation form to give your recommendations and suggestions to further improve our campaign!

𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻 𝗙𝗼𝗿𝗺: https://bit.ly/EverydayErgoEvals 👀

Thank you very much and have an 𝗘𝗥𝗚𝗢𝗰𝗶𝘁𝗶𝗻𝗴 day!

𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

21/07/2021

𝗜-𝗘𝗥𝗚𝗢 𝗠𝗢 𝗬𝗘𝗥𝗡! 𝗧𝗥𝗬 𝗢𝗨𝗥 𝗘𝗥𝗚𝗢-𝗕𝗜𝗡𝗚𝗢 𝗗𝗭𝗔𝗜! 💫

Make your workspace work. Good Ergonomics equals good posture. Invest in You. 💪

We present to you 𝗘𝗩𝗘𝗥𝗬 𝗗𝗔𝗬 𝗘𝗥𝗚𝗢-𝗕𝗜𝗡𝗚𝗢. 🪑

This is a virtual game wherein you can be completely honest about your habits and postures while doing work and school-related tasks in the comforts of your home.

As part of our health promotion campaign, we invite you to screenshot the post above, mark the phrases that apply to you, tag 3 of your friends/family members and post it on your Instagram stories! 👀

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

20/07/2021

[𝗦𝗘𝗟𝗙 𝗠𝗔𝗦𝗦𝗔𝗚𝗘] 👌

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 💫

Learned these self-massage techniques and help yourself in alleviating the pain you feel in your neck and back! 😉

Note: If the pain still persists, consult your doctor!

𝗧𝗮𝗴 𝟯 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀! 👀

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

20/07/2021

[𝗛𝗢𝗪 𝗧𝗢 𝗠𝗔𝗡𝗔𝗚𝗘 𝗣𝗔𝗜𝗡?] 👀

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 💫

Have you ever felt pain or discomfort due to bad or poor body ergonomics? Well, we got you covered! Check these relieving factors and see what you can apply to yourself! 😉

Note: If the pain still persists, consult your doctor!

𝗧𝗮𝗴 𝟯 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀! 👌

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

19/07/2021

[𝗘𝗥𝗚𝗢 𝗜𝗡𝗝𝗨𝗥𝗜𝗘𝗦] ☠️

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 💫

It's no secret that ergonomic injuries can impact individuals in any industry, regardless of their working pr studying conditions. 👀

This is why your ERGO darlings prepared these in order for you to know the common symptoms and risk factors of ergo-related injuries! 😉

𝗧𝗮𝗴 𝟯 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀! 👌

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

18/07/2021

[𝗦𝗧𝗔𝗡𝗗𝗡𝗚𝗦 𝗗𝗘𝗦𝗞𝗦] 👌

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 👀

Have you ever heard of a Standing Desk? If not, make sure to check this post out! Here you'll know what a standing desk is! 💫

𝗧𝗮𝗴 𝟯 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝘀𝗸! 😉

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

18/07/2021

[𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗦𝗧𝗔𝗡𝗗𝗜𝗡𝗚 𝗨𝗣 𝗪𝗛𝗜𝗟𝗘 𝗪𝗢𝗥𝗞𝗜𝗡𝗚] 💫

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 👀

Have you ever tried standing up while working? Here are a few benefits of standing up while you are working!

𝗧𝗮𝗴 𝟯 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀! 😉

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

17/07/2021

[𝗜𝗦 𝗦𝗜𝗧𝗧𝗜𝗡𝗚 𝗕𝗔𝗗?] 🪑

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 👀

Here are reasons why excessive sitting is bad and what you can do about it! 😉

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

16/07/2021

[𝗡𝗘𝗖𝗞 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗘𝗦]👌

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 👀

Here are some 𝙉𝙀𝘾𝙆 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙞𝙣𝙜 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙙𝙤 𝙩𝙤 𝙖𝙘𝙝𝙞𝙚𝙫𝙚 𝙥𝙧𝙤𝙥𝙚𝙧 𝙚𝙧𝙜𝙤𝙣𝙤𝙢𝙞𝙘𝙨, brought to you by your very own Ergo Darling, Tony! 💫

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

16/07/2021

𝗛𝗔𝗡𝗗 𝗮𝗻𝗱 𝗪𝗥𝗜𝗦𝗧 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗘𝗦]👌

Hey 𝗘𝗥𝗚𝗢 𝗕𝘂𝗱𝗱𝗶𝗲𝘀! 👀

Here are some 𝙃𝘼𝙉𝘿 𝙖𝙣𝙙 𝙒𝙍𝙄𝙎𝙏 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙞𝙣𝙜 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙙𝙤 𝙩𝙤 𝙖𝙘𝙝𝙞𝙚𝙫𝙚 𝙥𝙧𝙤𝙥𝙚𝙧 𝙚𝙧𝙜𝙤𝙣𝙤𝙢𝙞𝙘𝙨, brought to you by your very own Ergo Darling, Methus! 💫

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 𝗢𝗡 𝗢𝗨𝗥 𝗦𝗢𝗖𝗜𝗔𝗟𝗦!
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/everydayergoo/
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/everydayergoo/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Material produced serves as a final output of group 3 for RS-HPM230 in De La Salle Medical and Health Sciences Institute.

Everyday Ergo

22/07/2021

21/07/2021

21/07/2021

20/07/2021

20/07/2021

19/07/2021

18/07/2021

18/07/2021

17/07/2021

16/07/2021

16/07/2021

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