Jadyel A. Bitoon, PTRP

Jadyel A. Bitoon, PTRP As a PT in the Philippines, I'm on a mission to help people restore, maintain and maximize their strength, function, movement, and overall well-being.

Ultimately, my goal is to help people to live the life they overcome!

10/10/2025

Stability—the most ignored phase of training, yet the one that prevents injuries and builds real performance. 👊🏽
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‎Stability is the foundation of athletic performance. 🧠💪
‎It’s the phase most athletes skip—yet it’s what controls movement efficiency, prevents injury, and maximizes power transfer in every stroke. 🏊‍♂️
‎We train stability first, because precision comes before performance.
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‎Ready to unlock your body’s true power? Let’s train smart. 💥
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04/10/2025

You are your own greatest project. ❤‍🔥

#1

01/10/2025

‎🚶‍♂️ The first step after stroke recovery isn’t just a step—it’s a statement. A declaration that healing is possible. 💪✨
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‎👉 Stroke rehab is never easy. It’s messy, sweaty, and sometimes frustrating… but every rep, every step, every small breakthrough is proof that recovery is REAL. 🧠💯
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‎As a physical therapist, I get to witness these transformations every day—and guide survivors back to strength, independence, and life. 🚀
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‎✨ If you or your loved one is on this journey, don’t wait for “someday.” Your comeback story can start today. DM me for personalized stroke rehab programs designed to bring back strength, movement, and confidence. 💡
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✨ Build strength, improve posture, and move with ease — all in one session!Our Body Balance & Coordination program is de...
22/09/2025

✨ Build strength, improve posture, and move with ease — all in one session!

Our Body Balance & Coordination program is designed to help you reconnect with your body, reduce pain, and feel better every day.
No impact, no pressure — just mindful movement for a stronger, more aligned you. 💪🧘‍♀️
Book your spot today and start your wellness journey!

Your body is your greatest investment. Don’t let pain hold you back from living the life you deserve.Through expert phys...
22/08/2025

Your body is your greatest investment. Don’t let pain hold you back from living the life you deserve.
Through expert physical therapy, we help you restore movement, prevent injuries, and regain confidence in every step.

✨ Your comeback starts NOW.
📅 Book your session today!

😖 Leg cramp just hit? Don't panic — you can stop it in minutes!⁠Here are science-backed hacks to relieve that painful mu...
18/08/2025

😖 Leg cramp just hit? Don't panic — you can stop it in minutes!⁠

Here are science-backed hacks to relieve that painful muscle spasm FAST and prevent it from coming back. 💪⚡

No more hopping around in pain at 2 AM — this post has your back (and legs)! 💥

💬 Ever had a cramp at the worst moment? Tell us your story in the comments!📌 Save this for next time your muscles betray you.

💪 Your story doesn’t end with a stroke — it’s just the beginning of your comeback.Recovery is possible. Progress is real...
15/08/2025

💪 Your story doesn’t end with a stroke — it’s just the beginning of your comeback.
Recovery is possible. Progress is real. And every small step matters.

With the right rehabilitation, you can rebuild strength, restore movement, and regain independence.
Let’s work together to turn your setback into a powerful comeback.

📞 Call or message us today to book your session with Neuro Physiotherapist Jadyel Bitoon PTRP.

🦴 Want to Heal Your Broken Bone Faster?Recovery isn’t just about waiting—it’s about doing the right things to help your ...
11/08/2025

🦴 Want to Heal Your Broken Bone Faster?
Recovery isn’t just about waiting—it’s about doing the right things to help your body rebuild stronger than before.

✅ Follow your doctor’s plan
🥦 Fuel up with bone-loving foods (calcium, vitamin D, protein)
🏋️‍♂️ Move wisely with approved exercises
🚫 Skip smoking & alcohol
🛌 Rest and trust the process

Healing takes time, but with the right care, you can bounce back faster and stronger. 💪✨

💡 Save this post & share it with someone who’s recovering from a fracture!

Bad posture isn’t just a habit—it can be a sign of deeper issues like scoliosis or muscle imbalance.🧠 Don’t wait for pai...
07/08/2025

Bad posture isn’t just a habit—it can be a sign of deeper issues like scoliosis or muscle imbalance.

🧠 Don’t wait for pain to tell you something’s wrong.

👩‍⚕️ Our expert-led physical therapy sessions are here to help you move right, feel better, and stand tall!

"Transform Pain into Progress: Witness the Power of Physical Therapy Rehabilitation in Action!" #1
05/08/2025

"Transform Pain into Progress: Witness the Power of Physical Therapy Rehabilitation in Action!"


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😨Did you know your anxiety might be causing your back pain?Anxiety doesn't just live in your mind — it shows up in your ...
04/08/2025

😨Did you know your anxiety might be causing your back pain?

Anxiety doesn't just live in your mind — it shows up in your muscles too.

Chronic stress can lead to:
🔹 Constant muscle tension
🔹 Poor posture & inactivity
🔹 Heightened pain sensitivity
🔹 Hormonal imbalances & inflammation

It's a vicious cycle: anxiety fuels pain, and pain feeds anxiety. 💥

🧠✨ Want to break the cycle? Sent me a message now!

Address

Dao Street
Davao City
8000

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