CoachTed

CoachTed Licensed Physical Therapist
Certified American Council of Exercise Personal Trainer (ACE)
Triathlete

08/06/2023

My 84yo Client doing basic home exercise.

08/06/2023

Physical Therapy for my Bedridden Patient

Weight-shifting exercise - improves coordination, strengthen the muscles in the lower extremities, and teach slower and more precise movements.
Standing - improves digestion and assists in prevention of constipation and acid reflux, a common complaint for clients that are wheelchair bound. A significant benefit for patients who are unable to stand is the improvement in self-confidence, self-esteem, self-image and overall quality of life.



11km FunRun Done!!!Have a great Sunday!!!
03/06/2023

11km FunRun Done!!!
Have a great Sunday!!!

HIIT
01/06/2023

HIIT

HIIT program with Phil AirForce Tactical Operations Group TOG11.
30/05/2023

HIIT program with Phil AirForce Tactical Operations Group TOG11.



Meeting and planning the incoming HIIT (high intensity interval training) program for our Airforce personnel at TOG11. ...
29/05/2023

Meeting and planning the incoming HIIT (high intensity interval training) program for our Airforce personnel at TOG11.


Address

Davao City
8000

Telephone

+639761420566

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