Physical Therapy Treatment - Home program

02/03/2022

27/12/2021

Pfizer booster shot
Side Effects : Mild muscle pain and joint pain.

25/04/2021

Imagine the world without Physical Therapist.

24/01/2021

Easiest way to increase knee flexion and to relieve pain.

11/09/2020

ACTIVE RANGE OF MOTION EXERCISE

08/09/2020

Tamang paghugas ng kamay para maiwasan ang pagkapit ng bacteria o virus.

Handwashing is one of the best ways to protect yourself and your family from getting sick

03/08/2020

Ang Matinding Ubo ay isa sa mga sintomas ng PANDEMIC nag caused ng PNEUMONIA.
Panoorin po ninyo

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CHEST PHYSIOTHERAPY

03/08/2020

Panoorin : Facial massage.

FOR BELL’S PALSY / FACIAL PARALYSIS

29/07/2020

25/07/2020

To all our friends in Metro Manila, If you have symptoms such as cough, colds, fever, sore throat, loss of smell or loss of taste, here is a list of facilities where you can have Swab tests done. Note that RT-PCR is the confirmatory test for COVID19.
1. Asian Hospital
*PHP 6k ( 4k+ for seniors)
max of 3 days
(02) 87719000
2. Cardinal Santos MC
PHP 7,500 (Online Booking)
PHP 8,000 (Walk-In)
3-5 days
87270001
3. Chinese Gen Hosp
PHP 5,500 - drivethru
48H will text result/ send to email
PHP5,000 - walk-in
*PHP3,409 (if w Philhealth deduction)
* PHP1,591 (for PWD and senior citizen, 20% dc)
4. Makati Medical Center
PHP 8,150
1-2 days
(02)88888999
5. Phil Red Cross Boni -
1158 - 4500 pesos
~1 week
6. St Luke’s Global
PHP12, 300 if through ER
PHP 8150 drive thru (Needs prescription of doctor for RT-PCR)
2-3 days
87897700
7. St Lukes QC
PHP12, 300 if through ER
PHP 4,300 (Needs prescription)
*PHP 6,500 Drive thru
2-3 days
87230101
8. St. Martin de Porres Charity Hospital
PHP 4,000
3 days
(02) 8723 0743
9. The Medical City Ortigas
PHP 8,150
3 days
89881000
10. VRPMC
PHP 7-10,000 pesos through ER
3 working days
Please, please repost for everyone who might need this.

20/07/2020

How to straighten your upper back or to prevent hunchback ( pagkakakuba ) in 1 minute.
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