Flow with Essa

Flow with Essa Find your flow with Essa - Mind, body, and soul wellness. Join her classes to experience the journey of self-discovery and inner peace.

Meet Essa, a dedicated and passionate yoga teacher based in Davao City, Philippines, with over 6 years of experience. Graduating from Ashtanga Vinyasa in Rishikesh, India, the yoga capital of the world, Essa brings a wealth of traditional knowledge and expertise to her classes. With certifications in prenatal yoga, chair yoga for seniors, and kids yoga, Essa offers a diverse range of classes both online and in-person, catering to individuals and groups. Despite facing challenges growing up in poverty, Essa's journey led her to discover yoga, where she found her true calling. Her holistic approach to teaching incorporates mindfulness, breathwork, and alignment-based yoga, fostering physical, mental, and emotional well-being. Committed to sharing the transformative power of yoga, Essa empowers her students to live their best lives on and off the mat.

Another beautiful deep stretch session at Balai Belen.See you again next week, FLOWers! 🌸
29/11/2025

Another beautiful deep stretch session at Balai Belen.
See you again next week, FLOWers! 🌸

Flow with us this Saturday, Nov. 29, 7-8am at Balai Belen. Indoor yoga, easy parking, and a community that feels like ho...
27/11/2025

Flow with us this Saturday, Nov. 29, 7-8am at Balai Belen. Indoor yoga, easy parking, and a community that feels like home. 🌿
Message to reserve your spot! ✨

Make your mat as unique as your practice.Step 1: Choose your color.Step 2: Pick a design.Step 3: Add your name.And boom ...
25/11/2025

Make your mat as unique as your practice.
Step 1: Choose your color.
Step 2: Pick a design.
Step 3: Add your name.
And boom — your custom yoga mat is ready to flow with you! 💕

When your bodysuit doesn’t roll…and your mat doesn’t slip…you know life is good.Sophie Bodysuit + Kuddle Mat = your new ...
22/11/2025

When your bodysuit doesn’t roll…
and your mat doesn’t slip…
you know life is good.
Sophie Bodysuit + Kuddle Mat = your new flow besties. 💛

Limited stocks‼️ Grab yours now‼️

Full house today at Balai Belen! Y’all filled the room with good vibes. See you next Saturday, 7–8 AM! 💛
22/11/2025

Full house today at Balai Belen! Y’all filled the room with good vibes. See you next Saturday, 7–8 AM! 💛

Rise, breathe, and flow with me tomorrow at Balai Belen. 7–8 AM. 🧘🏻‍♀️☀️
21/11/2025

Rise, breathe, and flow with me tomorrow at Balai Belen. 7–8 AM. 🧘🏻‍♀️☀️

See you tomorrow on the mat! 🙏🏻
14/11/2025

See you tomorrow on the mat! 🙏🏻

Breathe. Move. Flow. 🌿Saturday Yoga with Essa | 7AM | Balai BelenReconnect with yourself before the weekend begins ✨ ...
13/11/2025

Breathe. Move. Flow. 🌿
Saturday Yoga with Essa | 7AM | Balai Belen
Reconnect with yourself before the weekend begins ✨

Premium feel. 💯 Trusted quality. 💯
10/11/2025

Premium feel. 💯 Trusted quality. 💯

🔥 Same supplier as Alo & Lululemon — but way more affordable!Premium grip. Luxe texture. Studio-approved.Get yours now f...
10/11/2025

🔥 Same supplier as Alo & Lululemon — but way more affordable!
Premium grip. Luxe texture. Studio-approved.
Get yours now for only ₱3,500/mat! 🧘‍♀️💪

Saturday morning flow at Balai Belen 🧘‍♀️✨A calm, cozy start to the weekend with mindful movement and breath. 💛
08/11/2025

Saturday morning flow at Balai Belen 🧘‍♀️✨
A calm, cozy start to the weekend with mindful movement and breath. 💛

✨ Flow with Essa at Balai Belen ✨Join me this Saturday, 7–8 AM for an indoor yoga session — a peaceful space to move, br...
06/11/2025

✨ Flow with Essa at Balai Belen ✨
Join me this Saturday, 7–8 AM for an indoor yoga session — a peaceful space to move, breathe, and reset your energy for the weekend.
🧘‍♀️ Investment: ₱250/person
🚗 Good parking available
📍Please meet at the lobby at least 10 minutes before class.
Let’s flow together and welcome the weekend with calm, clarity, and connection. 💛

Address

Davao City
8000

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