CSWCD Psychosocial Committee

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CSWCD Psychosocial Committee THE UP CSWCD Psychosocial Committee provides psychosocial support through a range of services.

01/12/2025

Sometimes peace begins the moment you stop explaining yourself. 🥀📖✨

01/12/2025

🌟 ✨❤️ 🙏🌟✨💫 's a Dance ☞ all writing © B Moss

01/12/2025

The Holistic Psychologist

01/12/2025

As we close out November and welcome December, I’d like to remind you of some important lessons.

30/11/2025

Most People Stop Talking About Their Grief Because It Seems No One Wants To Hear It. Are You One of Them? We Stop Saying “This Hurts” Because No One Listens.

There are tangible, concrete ways to support people in grief. It just takes practice.

I encourage you to hand my first book, It's OK That You're Not OK, to those folks you know want to help you. Direct them to Chapter 14 so that you don't expend any (more) of your energy trying to explain your needs.

The tools there will help them learn how to love you in this. How to come up alongside you, right inside your pain, without trying to cheer you up.

They can make this better, even when they can’t make it right. ❤️‍🩹

30/11/2025

One of the hardest lessons is forgiving the version of you
who didn’t know better yet. 🥀✨💕

The younger you was trying to survive with the tools she had.
She wasn’t weak—she was wounded.
She wasn’t careless—she was learning.
And she deserved grace long before she ever received it.

Healing begins the moment you choose kindness
for the person you used to be.
Forgiveness isn’t forgetting—
it’s releasing yourself from the weight you never deserved to carry.

You did the best you could with what you knew then.
You’re doing better now because you know more.
And that growth is something to honor.

30/11/2025

❤️❤️
(Pinterest))

26/11/2025

❤️❤️
(Pinterest)

26/11/2025

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