What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

https://www.facebook.com/220981481102391/

RestoreMotion PhysioLab, Dumaguete City (2025)

02/12/2025

✨ Experience Relief with Dry Needling!

Got tight muscles, stubborn trigger points or chronic pain that just won’t go away? Try Dry Needling!

We use a safe and effective technique to release muscle tension, improve mobility, and reduce pain — helping you move better and feel better.

💯 Benefits of Dry Needling:

✔ Relieves muscle knots and spasms
✔ Reduces pain quickly
✔ Improves flexibility and movement
✔ Enhances recovery from injuries
✔ Perfect for neck, back, shoulder, hip, and sports-related pains

Whether you’re an athlete, an office worker or someone struggling with everyday discomfort, we’re here to help!

📩 Send us a message to book your session today.

01/12/2025

Catching a big ball on one leg — boosting balance and control! 🦵

Visit our Physical Therapy services for improved strength and mobility✔️

*WE TREAT CASES FF:
✔️Back Pain
✔️Shoulder Pain
✔️Knee Pain
✔️Neck Pain
✔️Stroke
✔️ Frozen Shoulder
✔️Scoliosis
✔️Sciatica
✔️Plantar Fascitis
✔️Carpal Tunnel Syndrome
✔️ Ligamentous Tear/Meniscal Tear
✔️Arthritis /Rheumatoid Arthritis/Osteoarthritis
✔️Gout
✔️Nerve Impingement

We have the best way to cure/help you🤭🤭
TRY US OUT!

For more information, You can send us a message here in Facebook, or Just call us at:

📞 0945- 479-4895 (Globe/TM)

We're open from MONDAY TO SATURDAY ( 9:00AM to 5:00PM)

.

28/11/2025

Shockwave Therapy is a safe and effective treatment for foot bone spurs, helping reduce inflammation, break down calcifications, and speed up healing so you can walk comfortably again. 👣

Visit our clinic today and give your feet the relief they deserve!

*WE TREAT CASES FF:
✔️Back Pain
✔️Shoulder Pain
✔️Knee Pain
✔️Neck Pain
✔️Stroke
✔️ Frozen Shoulder
✔️Scoliosis
✔️Sciatica
✔️Plantar Fascitis
✔️Carpal Tunnel Syndrome
✔️ Ligamentous Tear/Meniscal Tear
✔️Arthritis /Rheumatoid Arthritis/Osteoarthritis
✔️Gout
✔️Nerve Impingement

We have the best way to cure/help you🤭🤭
TRY US OUT!

For more information, You can send us a message here in Facebook, or Just call us at:

📞 0945- 479-4895 (Globe/TM)

We're open from MONDAY TO SATURDAY ( 9:00AM to 5:00PM)

.

26/11/2025

⚠️ Dealing with TENNIS ELBOW? ⚠️

💡 known as lateral epicondylitis is an overuse injury which causes inflammation of the tendons on the outside of your elbow. This is caused typically by everyday activities involving gripping, grasping, or lifting. It happens often in tennis, that is why it is also called tennis elbow due to extensive gripping with improper technique or lack of forearm strength.

💡Physical Therapy can help decrease symptoms associated with tennis elbow and work to prevent it from happening again through prescribed exercise.

📣Our clinic is also open to help individuals who have the following diagnosis mentioned below👇🏼👇🏼

✔️Neck/Upper back pain
✔️Myofascial Pain Syndrome
✔️Frozen shoulder
✔️Rotator Cuff Tendinitis
✔️Scoliosis
✔️Low back pain
✔️Sciatica
✔️Knee pain/injuries
✔️Ankle/foot pain
✔️Carpal tunnel syndrome
✔️Tennis elbow
✔️ Plantar fascitis
✔️Elbow pain
✔️ Wrist pain
✔️ and etc ….

‼️can book your appointment by sending us a message here or by calling our mobile phone number 📞(0945) 479 4895

Clinic schedule:
MONDAY-SATURDAY
9:00AM to 5:00PM

.

26/11/2025

‼️Bulging Disc‼️

⚠️BULGING DISC ⚠️

A bulging disc happens when the outer layer of a spinal disc weakens and expands outward—think of it like a tire bulging under pressure. It may not always cause pain, but if it presses on nearby nerves, discomfort and stiffness can occur.

🌟Causes:
Aging, repetitive strain, posture issues, or minor injuries

🌟Symptoms:
Often mild but can cause localized pain, stiffness, or nerve irritation

🌟Treatment:
✔️ Physiotherapy & rehab exercises to strengthen supporting muscles
✔️ Chiropractic adjustments to improve spinal mobility
✔️ Postural corrections & movement retraining

Can be managed effectively with the right combination of physiotherapy, massage therapy, and movement retraining. Addressing the root cause through strength, mobility, and posture-focused treatment is key to long-term relief!

Struggling with back pain? Let’s get you moving again! Reach out to our team for an assessment.

‼️‼️ We can help you!

🌄 Join us in creating a warm, comforting environment and a pain-free living. Our team is ready to provide specialized services.

We treat:
✨Neck/Upper Back Pain
✨Myofascial Pain Syndrome
✨Frozen Shoulder
✨Sciatica
✨Scoliosis
✨Tendinitis
✨Lowback Pain
✨Knee Pain/Injuries
✨Ankle/Foot Pain
✨Carpal Tunnel Syndrome
✨Elbow Pain
✨and Etc ....

‼️Book your appointment by sending us a message here or by calling our mobile phone number
📞0945 479 4895

Clinic schedule:
MONDAY-SATURDAY
9:00AM to 5:00PM

.

26/11/2025

‼️Herniated Disc‼️

⚠️Herniated Disc⚠️

A herniated disc is more severe—the soft, inner core of the disc pushes through a tear in the outer layer, which can put direct pressure on nerves.

🌟Causes:
Heavy lifting, trauma, sudden twisting movements, prolonged degeneration

🌟Symptoms:
Sharp pain, numbness, tingling, or weakness that can radiate down the arms or legs (Sciatica)

🌟Treatment:
✔️ Multidisciplinary rehab: Physiotherapy, chiropractic care, and movement-based therapy
✔️ Manual therapy & massage to relieve muscle tightness
✔️ Medical management: Pain relief strategies, and in severe cases, surgical consultation.

can be managed effectively with the right combination of physiotherapy, massage therapy, and movement retraining. Addressing the root cause through strength, mobility, and posture-focused treatment is key to long-term relief!

Struggling with back pain? Let’s get you moving again! Reach out to our team for an assessment.

‼️‼️ We can help you!

🌄 Join us in creating a warm, comforting environment and a pain-free living. Our team is ready to provide specialized services.

We treat:
✨Neck/Upper Back Pain
✨Myofascial Pain Syndrome
✨Frozen Shoulder
✨Sciatica
✨Scoliosis
✨Tendinitis
✨Lowback Pain
✨Knee Pain/Injuries
✨Ankle/Foot Pain
✨Carpal Tunnel Syndrome
✨Elbow Pain
✨and Etc ....

‼️Book your appointment by sending us a message here or by calling our mobile phone number
📞0945 479 4895

Clinic schedule:
MONDAY-SATURDAY
9:00AM to 5:00PM

.

25/11/2025

DRY NEEDLING is a therapy where thin needles are inserted into tight or trigger points in your muscles to release tension, improve blood flow, and reduce pain, it helps loosen stubborn knots, ease stiffness, and restore mobility—so you can move freely again without that nagging ache!"

📣Our clinic is open to help individuals who have the following diagnosis mentioned below👇🏼👇🏼

✔️Neck/Upper back pain
✔️Myofascial Pain Syndrome
✔️Frozen shoulder
✔️Rotator Cuff Tendinitis
✔️Scoliosis
✔️Low back pain
✔️Sciatica
✔️Knee pain/injuries
✔️Ankle/foot pain
✔️Carpal tunnel syndrome
✔️Tennis elbow
✔️ Plantar fascitis
✔️Elbow pain
✔️ Wrist pain
✔️ and etc ….

‼️We accept Walk-ins or can book your appointment by sending us a message here or by calling our mobile phone number 📞0945-479-4895

Clinic schedule:
MONDAY-SATURDAY
9:00AM to 5:00PM

.

24/11/2025

⚠️Are you or someone you love suffering from Arthritis?

⚠️Discover how our Physical Therapy Programs can help you get back on track. Let us help you move freely. Don't let pain keep you from life. 💪🏻🏃

——

📣FREE Dry Needling, Spinal Manipulation ‼️

More than 50% from the usual rate!

‼️‼️We treat:

✔️Neck/Upper back pain
✔️Myofascial Pain Syndrome
✔️Frozen shoulder
✔️Rotator Cuff Tendinitis
✔️Scoliosis
✔️Low back pain
✔️Sciatica
✔️Knee pain/injuries
✔️Ankle/foot pain
✔️Carpal tunnel syndrome
✔️Tennis elbow
✔️ Plantar fascitis
✔️Elbow pain
✔️ Wrist pain
✔️Plantar Fascitis
✔️Shoulder Problem
✔️ and etc ….

If you want fast & big results, book an appointment and TRY US OUT!

📩You can send us a message here in facebook or text/ call us at 📞 0945 479 4895

🕘Clinic Hours:
Monday to Saturday
9:00AM - 5:00PM

24/11/2025

‼️BELL'S PALSY. ‼️

a sudden, temporary weakness or paralysis of the muscles on one side of the face. It occurs when the facial nerve (cranial nerve VII) becomes inflamed or compressed. The condition can make half of the face appear to droop, and smiling or closing the eye on the affected side may become difficult.

‼️Symptoms of Bell’s Palsy:

• Sudden facial drooping (usually one side)
• Inability to close one eye
• Drooling
• Loss of taste on the front of the tongue
• Increased sensitivity to sound in one ear
• Headache or jaw pain

‼️Diagnosis:

• Bell’s palsy is diagnosed clinically.
• Doctors may order tests like MRI or CT scan to rule out other causes (stroke, tumor, etc.).

‼️Treatment Options:

• Corticosteroids (like prednisone) are often prescribed to reduce nerve inflammation.
• Antiviral medications (in some cases)
• Eye care: Artificial tears and eye patching to protect the cornea
• Physical therapy: Facial exercises to stimulate the nerve
• Most people recover fully within 3 weeks to 6 months.

‼️Quick Fact: Bell’s palsy is not the same as a stroke, though the facial droop may look similar. Bell’s palsy only affects facial muscles—stroke often affects arm, leg, and speech as well.

Seek help quickly if they notice sudden facial weakness—early treatment can make a big difference.

For more information, You can send us a message here in Facebook, or Just call us at:

📞 0945- 479-4895 (Globe/TM)

We're open from MONDAY TO SATURDAY ( 9:00AM to 5:00PM)

Come, Get Treated and Be Better! Thank you😇😇

📍Northpoint, Brgy Bantayan, Dumaguete City.
🗺️ Near Little Dodong Convenience Store

.

24/11/2025

The common symptoms of scoliosis

Visible Symptoms:
1. Uneven shoulders: One shoulder blade may be higher or more prominent than the other.
2. Uneven hips: One hip may be higher or more prominent than the other.
3. Leaning to one side: The spine may curve to one side, causing the body to lean.
4. Rib cage asymmetry: The rib cage may be uneven or prominent on one side.
5. Spinal curvature: The spine may appear curved or twisted.

Physical Symptoms
1. Back pain: Scoliosis can cause pain or stiffness in the back, especially after activity.
2. Muscle fatigue: The muscles in the back may become fatigued or strained.
3. Breathing difficulties: In severe cases, scoliosis can compress the lungs and make breathing more difficult.
4. Limited mobility: Scoliosis can reduce flexibility and range of motion.

Other Symptoms
1. Clothing fit issues: Clothes may fit unevenly or appear lopsided.
2. Postural changes: Scoliosis can cause changes in posture, such as a noticeable lean or curvature.

Physical therapy can help manage scoliosis by:

1. Improving posture and spinal alignment
2. Strengthening core and back muscles
3. Enhancing flexibility and range of motion
4. Reducing pain and discomfort
5. Improving overall function and mobility

Goals of physical therapy for scoliosis:
1. Slow or stop curve progression
2. Improve spinal flexibility
3. Enhance posture and alignment
4. Reduce pain and discomfort
5. Improve overall quality of life

Come, Get Treated and Be Better! Thank you😇😇

We're open from MONDAY TO SATURDAY ( 9:00AM to 5:00PM)

📍Northpoint, Brgy Bantayan, Dumaguete City.
🗺️ Near Little Dodong Convenience Store

RestoreMotion PhysioLab

02/12/2025

01/12/2025

28/11/2025

26/11/2025

26/11/2025

26/11/2025

25/11/2025

24/11/2025

24/11/2025

24/11/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Category

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm