17/03/2026
🪁Active Soft Tissue Release involves the therapist applying targeted pressure to a tight or restricted muscle while the patient actively moves the body part through a specific range of motion. The combination helps free up restricted tissue more effectively than passive techniques alone. 🧬
Commonly used for 🩵
• Muscle strains
• Tendon overuse injuries
• Neck and back tightness
• Shoulder restrictions
• IT band and lower limb tightness
• Post-injury scar tissue
Main goals 💙
• Decrease muscle tension and stiffness
• Break down scar tissue and adhesions
• Improve flexibility and tissue glide
• Reduce pain
• Restore normal movement patterns
‼️can book your appointment by sending us a message here or by calling our mobile phone number 📞(0945) 479 4895
Clinic schedule:
MONDAY-SATURDAY
9:00AM to 5:00PM
TRY US OUT!