ISAT U DC Health

27/03/2026

Let's break the myths, spread facts, and support each other through better understanding and care.💗

26/03/2026

Have you ever felt so angry that you could almost feel your blood pressure spike?
It’s normal for our blood pressure to fluctuate sometimes, but our resting blood pressure can elevate little by little over time without us even noticing.
High blood pressure is a risk factor connected to heart disease, stroke, and cardiac arrest. But these tiny habits can help you manage your blood pressure over time. What habits will you incorporate into your life?
❤️ Learn how you can help protect the hearts and minds of the people you love most: spr.ly/6008N4ma0

26/03/2026

𝐋𝐎𝐎𝐊 | 𝐇𝐘𝐁𝐑𝐈𝐃 𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐖𝐄𝐁𝐈𝐍𝐀𝐑 𝐎𝐍 𝐅𝐎𝐌𝐎

We invite the entire ISAT U community—students, faculty, alumni, and parents—to our 𝐻𝑦𝑏𝑟𝑖𝑑 𝐼𝑛𝑡𝑒𝑟𝑛𝑎𝑡𝑖𝑜𝑛𝑎𝑙 𝑊𝑒𝑏𝑖𝑛𝑎𝑟 𝑜𝑛 𝑀𝑎𝑛𝑎𝑔𝑖𝑛𝑔 𝐹𝑂𝑀𝑂. Learn from global experts as they share insights on regaining your peace of mind in a digital world.

Featured Sessions:
• 𝐹𝑟𝑜𝑚 𝐹𝑂𝑀𝑂 𝑡𝑜 𝐽𝑂𝑀𝑂: 𝑇ℎ𝑒 𝐽𝑜𝑦 𝑜𝑓 𝑀𝑖𝑠𝑠𝑖𝑛𝑔 𝑂𝑢𝑡 with Dr. rer. nat. Nurhadi S. Ant. (Universitas Sebelas Maret)
•𝐵𝑢𝑖𝑙𝑑𝑖𝑛𝑔 𝑆𝑒𝑙𝑓-𝐴𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠 & 𝑀𝑎𝑛𝑎𝑔𝑖𝑛𝑔 𝑇𝑟𝑖𝑔𝑔𝑒𝑟𝑠 with Dr. Nur Mahardika (Muria Kudus University)
•𝐹𝑂𝑀𝑂 & 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ with our very own GAD Focal Person Mr. Vincent D. Batayola
•𝑆𝑜𝑐𝑖𝑎𝑙 𝑀𝑒𝑑𝑖𝑎: 𝐵𝑟𝑒𝑎𝑘𝑖𝑛𝑔 𝑡ℎ𝑒 𝐶𝑦𝑐𝑙𝑒
with our Guidance Counselor, Ms. Premel Jean B. Farillon

Don’t miss out on the "Joy of Missing Out." Save the date!

See the information attached for more details

Meeting Link: meet.google.com/aoz-tsbe-qed
Registration Link: https://bit.ly/FOMOWebinar

26/03/2026

Iloilo Science and Technology University DC - College Red Cross Youth 😍

24/03/2026

Menstruation is a natural part of life—but for many, it is still surrounded by silence, stigma, and misinformation.

Let’s change that.

In celebration of International Women's Month, let us share awareness on the menstrual cycle, proper hygiene practices, and listening to our bodies—because women’s health matters every day.

Lead like the Babaylans, Filipinas! ✨

21/03/2026

13/03/2026

𝗕𝗮𝘄𝗮𝘀𝗮𝗻 𝗮𝗻𝗴 𝗠𝗮𝘁𝗮𝘁𝗮𝗯𝗮 𝗮𝘁 𝗠𝗮𝗺𝗮𝗻𝘁𝗶𝗸𝗮!

Ipinagdiriwang tuwing ikalawang linggo ng Marso ang Philippine Digestive Health Week upang bigyang-diin ang kahalagahan ng maayos na panunaw sa ating pangkalahatang kalusugan.

Ang pagpili sa masustansyang pagkain at pag-iwas sa mga pagkaing matataba at mamantika ay malaking tulong upang mapanatiling masigla ang ating digestive system. Sa pamamagitan ng pagsunod sa Pinggang Pinoy na mayaman sa fiber at pag-inom ng sapat na tubig ay maiiwasan natin ang mga karaniwang sakit sa tiyan gaya ng constipation.

Ugaliing kumain nang tama at kumonsulta agad sa doktor kung makaranas ng mga sintomas gaya ng pagsusuka, heartburn, o pananakit ng tiyan para sa iyong kapakanan.

Ang malusog na digestive system ay pundasyon ng isang malakas at masiglang pangangatawan.

10/03/2026

The Philippine Red Cross – Iloilo Chapter invites you to join the First Aid & Learn to Swim Program on April 17–19, 2026.

Registration is now open and slots will be filled on a first-come, first-served basis.

📌 Registration Process:
1️⃣ Complete the online registration form.
https://forms.gle/Dnnj8Xd9XB4g8t7H9
2️⃣ A confirmation email will be sent on March 27–31, 2026.
3️⃣ After receiving the confirmation slip, you may proceed to the Philippine Red Cross – Iloilo Chapter Cashier (2nd Floor, Admin Office) for payment.
4️⃣ Payment collection will start on the first week of April 2026.

𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐥𝐨𝐭𝐬 𝐨𝐧𝐥𝐲! 𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 day 𝐨𝐟 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐨𝐧 𝐌𝐚𝐫𝐜𝐡 𝟐𝟑, 𝟐𝟎𝟐𝟔.

Secure your spot and learn essential first aid, water safety, and basic swimming skills that can help save lives.

10/03/2026

Thank you, The Bridge!

02/03/2026

Beat the Heat!

𝗕𝗲𝗮𝘁 𝘁𝗵𝗲 𝗛𝗲𝗮𝘁 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲𝘀𝗲 𝗧𝗶𝗽𝘀!☀️

Ayon sa PAGASA, maaaring umabot sa 40°C ang heat index ngayong araw sa ilang bahagi ng Negros Island Region.

Upang maiwasan ang mga heat-related illnesses tulad ng heat exhaustion at heat stroke, sundin ang mga sumusunod:

✔️ Iwasan ang matagal na pagbibilad sa ilalim ng araw, lalo na mula 10 AM–4 PM
✔️ Uminom ng maraming tubig
✔️ Magdala ng payong, sombrero, o anumang panangga sa matinding sikat ng araw
✔️ Magsuot ng magagaan, maluluwag, at preskong damit

Mag-ingat lalo na ang mga bata, matatanda, buntis, at may iniindang karamdaman.
Manatiling hydrated at ligtas ngayong tag-init!

27/02/2026

High blood pressure often has no symptoms, so millions of people don’t know they have it. Many dentists check your blood pressure during a routine visit. It’s a simple step that can help protect your heart.

Talk to your health care team about your blood pressure, your oral health, and how they both can impact your overall health.

Proudly supported by Delta Dental Insurance Company.

26/02/2026