ISAT U DC Health

13/03/2026

𝗕𝗮𝘄𝗮𝘀𝗮𝗻 𝗮𝗻𝗴 𝗠𝗮𝘁𝗮𝘁𝗮𝗯𝗮 𝗮𝘁 𝗠𝗮𝗺𝗮𝗻𝘁𝗶𝗸𝗮!

Ipinagdiriwang tuwing ikalawang linggo ng Marso ang Philippine Digestive Health Week upang bigyang-diin ang kahalagahan ng maayos na panunaw sa ating pangkalahatang kalusugan.

Ang pagpili sa masustansyang pagkain at pag-iwas sa mga pagkaing matataba at mamantika ay malaking tulong upang mapanatiling masigla ang ating digestive system. Sa pamamagitan ng pagsunod sa Pinggang Pinoy na mayaman sa fiber at pag-inom ng sapat na tubig ay maiiwasan natin ang mga karaniwang sakit sa tiyan gaya ng constipation.

Ugaliing kumain nang tama at kumonsulta agad sa doktor kung makaranas ng mga sintomas gaya ng pagsusuka, heartburn, o pananakit ng tiyan para sa iyong kapakanan.

Ang malusog na digestive system ay pundasyon ng isang malakas at masiglang pangangatawan.

10/03/2026

The Philippine Red Cross – Iloilo Chapter invites you to join the First Aid & Learn to Swim Program on April 17–19, 2026.

Registration is now open and slots will be filled on a first-come, first-served basis.

📌 Registration Process:
1️⃣ Complete the online registration form.
https://forms.gle/Dnnj8Xd9XB4g8t7H9
2️⃣ A confirmation email will be sent on March 27–31, 2026.
3️⃣ After receiving the confirmation slip, you may proceed to the Philippine Red Cross – Iloilo Chapter Cashier (2nd Floor, Admin Office) for payment.
4️⃣ Payment collection will start on the first week of April 2026.

𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐥𝐨𝐭𝐬 𝐨𝐧𝐥𝐲! 𝐓𝐡𝐞 𝐥𝐚𝐬𝐭 day 𝐨𝐟 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐨𝐧 𝐌𝐚𝐫𝐜𝐡 𝟐𝟑, 𝟐𝟎𝟐𝟔.

Secure your spot and learn essential first aid, water safety, and basic swimming skills that can help save lives.

10/03/2026

Thank you, The Bridge!

02/03/2026

Beat the Heat!

𝗕𝗲𝗮𝘁 𝘁𝗵𝗲 𝗛𝗲𝗮𝘁 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲𝘀𝗲 𝗧𝗶𝗽𝘀!☀️

Ayon sa PAGASA, maaaring umabot sa 40°C ang heat index ngayong araw sa ilang bahagi ng Negros Island Region.

Upang maiwasan ang mga heat-related illnesses tulad ng heat exhaustion at heat stroke, sundin ang mga sumusunod:

✔️ Iwasan ang matagal na pagbibilad sa ilalim ng araw, lalo na mula 10 AM–4 PM
✔️ Uminom ng maraming tubig
✔️ Magdala ng payong, sombrero, o anumang panangga sa matinding sikat ng araw
✔️ Magsuot ng magagaan, maluluwag, at preskong damit

Mag-ingat lalo na ang mga bata, matatanda, buntis, at may iniindang karamdaman.
Manatiling hydrated at ligtas ngayong tag-init!

27/02/2026

High blood pressure often has no symptoms, so millions of people don’t know they have it. Many dentists check your blood pressure during a routine visit. It’s a simple step that can help protect your heart.

Talk to your health care team about your blood pressure, your oral health, and how they both can impact your overall health.

Proudly supported by Delta Dental Insurance Company.

26/02/2026

20/02/2026

19/02/2026

As part of the Oral Health Month celebration, Iloilo Science and Technology University Dumangas Campus, conducted an educational activity titled "Love Your Teeth" on February 16, 2026, at the Multi-Purpose Hall to promote awareness on proper oral hygiene and preventive dental care and discuss the different dental services available on campus.

University dentists Dr. Jhanica P. Cantuba and Dr. Ma. Roselyn C. Tuando led the informative discussions. Their sessions emphasized the importance of regular dental care and healthy habits in maintaining overall well-being.

Students actively participated in interactive activities that reinforced their learning and encouraged them to apply healthy dental habits in their daily lives.

The activity was conducted in coordination with the Gender and Development Office, in conjunction with the celebration of One Billion Rising 2026, and the advocacy talk on HIV/AIDS & Substance Abuse by the Iloilo Science and Technology University DC - College Red Cross Youth.

Photo credits: The Bridge Publication & IISATU Dumangas PIO

13/02/2026

See you on Monday!

📢 𝗖𝗢𝗨𝗡𝗖𝗜𝗟 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧 | 𝗔𝗗𝗩𝗢𝗖𝗔𝗖𝗬 𝗧𝗔𝗟𝗞

The 𝗜𝗦𝗔𝗧 𝗨 𝗗𝘂𝗺𝗮𝗻𝗴𝗮𝘀 𝗖𝗮𝗺𝗽𝘂𝘀 - 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗥𝗲𝗱 𝗖𝗿𝗼𝘀𝘀 𝗬𝗼𝘂𝘁𝗵 𝗖𝗼𝘂𝗻𝗰𝗶𝗹 is thrilled and excited to invite all 𝗧𝗿𝗮𝗱𝗲𝗮𝗻𝘀 𝗼𝗳 𝗜𝗦𝗔𝗧 𝗨 𝗗𝘂𝗺𝗮𝗻𝗴𝗮𝘀 𝗖𝗮𝗺𝗽𝘂𝘀 to 𝘀𝗵𝗼𝘄 𝘂𝗽, 𝘀𝗽𝗲𝗮𝗸 𝘂𝗽, and 𝘀𝘁𝗮𝗻𝗱 𝘂𝗽 as advocates for 𝗛𝗜𝗩, 𝗔𝗜𝗗𝗦, 𝗮𝗻𝗱 𝗦𝘂𝗯𝘀𝘁𝗮𝗻𝗰𝗲 𝗔𝗯𝘂𝘀𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻.

Get ready for an 𝗲𝘆𝗲-𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗔𝗱𝘃𝗼𝗰𝗮𝗰𝘆 𝗧𝗮𝗹𝗸 happening on 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 16, 2026, 𝗮𝘁 9:00 𝗔𝗠, at the 𝗜𝗦𝗔𝗧 𝗨 𝗗𝘂𝗺𝗮𝗻𝗴𝗮𝘀 𝗖𝗮𝗺𝗽𝘂𝘀 𝗠𝘂𝗹𝘁𝗶𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗛𝗮𝗹𝗹, in collaboration with the 𝗚𝗔𝗗 𝗢𝗳𝗳𝗶𝗰𝗲, in line with the 𝗢𝗻𝗲 𝗕𝗶𝗹𝗹𝗶𝗼𝗻 𝗥𝗶𝘀𝗶𝗻𝗴 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻.

• Expect meaningful discussions
• Break the stigma
• Learn, engage, and take action

𝗬𝗼𝘂𝗿 𝘃𝗼𝗶𝗰𝗲. 𝗬𝗼𝘂𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲. 𝗬𝗼𝘂𝗿 𝗮𝗱𝘃𝗼𝗰𝗮𝗰𝘆.
𝗕𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱. 𝗕𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱. 𝗕𝗲 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗴𝗲.

See you there, Tradeans!💫

12/02/2026

Let's Mung-GO to the Philippines this coming APLAR Midterm! Check out the APLAR-AYR IG page as well. (https://www.instagram.com/aplar_ayr/)

12/02/2026

Love your ❤️

10/02/2026

Wag kang ano.

REMEMBER: Antibiotics do not treat viral infections, like colds and flu

ALWAYS seek the advice of a qualified health care professional before taking antibiotics