JIREH ROPHE Massage Therapy - Gensan

JIREH ROPHE Massage Therapy - Gensan Have time for relaxing. Self love.

You deserve it!

๐Ÿ“Champaca St.,/(T.Ramirez St.)Gensan
โ—๏ธ(Fronting Pizahan or Leaโ€™s Pension House)
โœ‰๏ธ jirehrophemassage@gmail.com
๐Ÿ“ฑ09915183639 dial now!

Does your back feel heavy, tight, or sore?Back pain can affect your sleep, mood, and daily activities.A relaxing therape...
24/11/2025

Does your back feel heavy, tight, or sore?
Back pain can affect your sleep, mood, and daily activities.
A relaxing therapeutic massage can help you get relief and move comfortably again.

DM us to book your appointment!
๐Ÿ“ฑ 09385042288
๐Ÿ Jireh Rophe Spa & Wellness Center
๐Ÿ’†MASSAGE THERAPY๐Ÿ’†โ€โ™€๏ธ
๐Ÿ“Champaca St.,/(T.Ramirez St.)Gensan
โ—๏ธFronting Pizahan

Did you know? Frozen Shoulder happens when the shoulder joint capsule becomes tight and inflamed.Massage can help by:โœ” R...
24/11/2025

Did you know?
Frozen Shoulder happens when the shoulder joint capsule becomes tight and inflamed.

Massage can help by:
โœ” Releasing tight shoulder muscles
โœ” Improving blood flow
โœ” Reducing stiffness
โœ” Supporting recovery

Send us a message to schedule your session. ๐Ÿ’†โ€โ™€๏ธ
๐Ÿ“ฑ 09385042288
๐Ÿ Jireh Rophe Spa & Wellness Center
๐Ÿ’†MASSAGE THERAPY๐Ÿ’†โ€โ™€๏ธ
๐Ÿ“Champaca St.,/(T.Ramirez St.)Gensan
โ—๏ธFronting Pizahan

Finally! Its Fridaaaaaay! It is the time to unwind and regain your energy. Melt the stress away!๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ.What are ...
26/09/2025

Finally! Its Fridaaaaaay!

It is the time to unwind and regain your energy. Melt the stress away!
๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ.

What are you waiting for? ๐๐จ๐จ๐ค ๐ง๐จ๐ฐ!

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐š๐ญ:
โœ‰๏ธ ๐ฃ๐ข๐ซ๐ž๐ก๐ซ๐จ๐ฉ๐ก๐ž๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“ฑ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ๐Ÿ–๐Ÿ‘๐Ÿ”๐Ÿ‘๐Ÿ—

๐’๐š๐ฅ๐ฎ๐๐จ ๐ค๐š๐ฆ๐ข ๐ฌ๐š ๐ข๐ง๐ฒ๐จ!๐ŸซกNgayong ๐š๐ซ๐š๐ฐ ๐ง๐  ๐ฆ๐ ๐š ๐›๐š๐ฒ๐š๐ง๐ข๐Ÿ‘จโ€โœˆ๏ธ kami sa ๐‰๐ข๐ซ๐ž๐ก ๐‘๐จ๐ฉ๐ก๐ž ๐’๐ฉ๐š & ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ay binabati lahat ng mga b...
25/08/2025

๐’๐š๐ฅ๐ฎ๐๐จ ๐ค๐š๐ฆ๐ข ๐ฌ๐š ๐ข๐ง๐ฒ๐จ!๐Ÿซก

Ngayong ๐š๐ซ๐š๐ฐ ๐ง๐  ๐ฆ๐ ๐š ๐›๐š๐ฒ๐š๐ง๐ข๐Ÿ‘จโ€โœˆ๏ธ kami sa ๐‰๐ข๐ซ๐ž๐ก ๐‘๐จ๐ฉ๐ก๐ž ๐’๐ฉ๐š & ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ay binabati lahat ng mga bayani ๐ง๐š๐ญ๐ข๐ง๐Ÿซถ

Hindi lang ang mga bayaning nagpakamatay para sa ating bansa ๐Ÿฅณ pati na rin ang mga ๐ญ๐š๐จ๐ง๐  ๐ญ๐š๐ก๐ข๐ฆ๐ข๐ค ๐ฅ๐š๐ง๐  na ๐ ๐ฎ๐ฆ๐š๐ ๐š๐ฐ๐š ๐ง๐  ๐ค๐š๐›๐š๐ฒ๐š๐ง๐ข๐ก๐š๐ง ๐ฌ๐š ๐ฉ๐š๐ง๐  ๐š๐ซ๐š๐ฐ-๐š๐ซ๐š๐ฐ๐Ÿ˜ฒ

Ang mga ๐ญ๐š๐ญ๐š๐ฒ na ๐›๐ข๐ง๐ฎ๐›๐ฎ๐ ๐›๐ฎ๐  ๐š๐ง๐  ๐ฌ๐š๐ซ๐ข๐ฅ๐ข para may ๐ฆ๐š๐ฉ๐š๐ค๐š๐ข๐ง sa kanilang ๐ฉ๐š๐ฆ๐ข๐ฅ๐ฒ๐š๐Ÿ’ช

Ang mga ๐ง๐š๐ง๐š๐ฒ na halos ๐ฆ๐š๐ก๐š๐ญ๐ข na ang ๐ค๐š๐ญ๐š๐ฐ๐š๐ง sa ๐ฉ๐š๐ -๐š๐š๐ฅ๐š๐ ๐š sa kanyang asawa at mga anak๐Ÿคฑ

Ang mga ๐š๐ง๐š๐ค na ๐ง๐š๐ -๐š๐š๐ซ๐š๐ฅ ๐ง๐  ๐ฆ๐š๐›๐ฎ๐ญ๐ข para sa kanilang ๐ค๐ข๐ง๐š๐›๐ฎ๐ค๐š๐ฌ๐š๐ง๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿง‘โ€๐ŸŽ“

At sa iba pang ๐ฆ๐š๐ฒ ๐ฆ๐ ๐š ๐ฉ๐ข๐ง๐š๐ ๐๐š๐ซ๐š๐š๐ง๐š๐ง sa kanilang mga buhay ๐ง๐š ๐ก๐ข๐ง๐๐ข ๐ง๐ข๐ฅ๐š ๐ฆ๐š๐ฌ๐š๐›๐ข ๐ฌ๐š ๐ข๐›๐š๐Ÿฅน

๐’๐š๐ฅ๐ฎ๐๐จ ๐ค๐š๐ฆ๐ข ๐ฌ๐š ๐ข๐ง๐ฒ๐จ!๐Ÿซก

๐๐จ๐จ๐ค ๐ง๐จ๐ฐ!โœ๏ธ

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐š๐ญ:
โœ‰๏ธ ๐ฃ๐ข๐ซ๐ž๐ก๐ซ๐จ๐ฉ๐ก๐ž๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“ฑ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ๐Ÿ–๐Ÿ‘๐Ÿ”๐Ÿ‘๐Ÿ—

What day is it? Its check โœ… your facts ๐Ÿค” Monday!๐Ÿค“๐…๐ซ๐จ๐ณ๐ž๐ง ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ?๐Ÿฅถ ๐๐š๐ง๐š๐ง๐š๐ค๐ข๐ญ ๐ฌ๐š ๐›๐š๐ฅ๐ข๐ค๐š๐ญ?๐Ÿ˜จ Alamin!๐ŸงIt is a ๐ญ๐ข๐ ๐ก๐ญ๐ž๐ง๐ข๐ง๐  aro...
25/08/2025

What day is it? Its check โœ… your facts ๐Ÿค” Monday!๐Ÿค“

๐…๐ซ๐จ๐ณ๐ž๐ง ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ?๐Ÿฅถ ๐๐š๐ง๐š๐ง๐š๐ค๐ข๐ญ ๐ฌ๐š ๐›๐š๐ฅ๐ข๐ค๐š๐ญ?๐Ÿ˜จ Alamin!๐Ÿง

It is a ๐ญ๐ข๐ ๐ก๐ญ๐ž๐ง๐ข๐ง๐  around the ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฃ๐จ๐ข๐ง๐ญ which results in ๐ฌ๐ž๐ฏ๐ž๐ซ๐ž ๐ฉ๐š๐ข๐ง๐Ÿ˜ฐ and ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ซ๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐Ÿคฆโ€โ™€๏ธ

The good thing is....it is totally ๐œ๐ฎ๐ซ๐š๐›๐ฅ๐ž!๐Ÿฅณ You can consult a doctor for medications, consult a physical therapist, and undergo surgery. However, it is recommended to also ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž the muscles around it for ๐ฉ๐š๐ข๐ง ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ ๐Ÿค—and ๐ฆ๐จ๐ญ๐ข๐จ๐ง ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐จ๐ง๐Ÿ•บ

Buti nalang at nag-ooffer ang ๐‰๐ข๐ซ๐ž๐ก ๐‘๐จ๐ฉ๐ก๐ž ๐’๐ฉ๐š & ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ng services specifically for ๐…๐ซ๐จ๐ณ๐ž๐ง ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ๐Ÿคฏ

Yes! Magagalaw mo na ang "๐…๐ซ๐จ๐ณ๐ž๐ง" shoulder mo!๐Ÿ•บ๐Ÿ’ƒ

Technical term: Adhesive capsulitis

Ready ka na bang gumalaw ulit?๐Ÿ•บ Ready na mawala ang sakit?๐Ÿซ‚ Ipa-massage mo yan! ๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ.๐Ÿฅฐ

What are you waiting for? ๐๐จ๐จ๐ค ๐ง๐จ๐ฐ!โœ๏ธ

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐š๐ญ:
โœ‰๏ธ ๐ฃ๐ข๐ซ๐ž๐ก๐ซ๐จ๐ฉ๐ก๐ž๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“ฑ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ๐Ÿ–๐Ÿ‘๐Ÿ”๐Ÿ‘๐Ÿ—

Reference:
Dos and Donโ€™ts of Frozen Shoulder Treatment - Jaco Rehab. (n.d.). Jaco Rehab. https://www.jacorehab.com/blog/dos-and-donts-frozen-shoulder/

What day is it? Its check โœ… your facts ๐Ÿค” Monday!๐Ÿค“๐๐„๐€๐‘๐‹๐˜ ๐Ÿ’๐ŸŽ% OF PEOPLE MAY EXPERIENCE IT?๐ŸงSciatica is the pain that peopl...
18/08/2025

What day is it? Its check โœ… your facts ๐Ÿค” Monday!๐Ÿค“

๐๐„๐€๐‘๐‹๐˜ ๐Ÿ’๐ŸŽ% OF PEOPLE MAY EXPERIENCE IT?๐Ÿง

Sciatica is the pain that people feel around their hips, lower back, and buttocks๐Ÿ˜ฃThis occurs when the sciatic nerve get pinched or "naipit"๐Ÿซ  Kahit na supeeer sakit๐Ÿซจ nito, buti nalang pwede itong maagapan!๐Ÿ˜Ž

It's a good thing that ๐‰๐ข๐ซ๐ž๐ก ๐‘๐จ๐ฉ๐ก๐ž offers ๐’๐œ๐ข๐š๐ญ๐ข๐œ๐š ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž under our "๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ"๐Ÿคฏ (Consult your doctor first)๐Ÿ‘ฉโ€โš•๏ธ

๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž lower back pain?๐Ÿค— ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž blood flow?๐Ÿ’‰ ๐Œ๐š๐ ๐š๐ฅ๐š๐ฐ ๐ง๐  ๐ฆ๐š๐š๐ฒ๐จ๐ฌ ang mga balakang? ๐Ÿ’ƒ๐Ÿ•บ๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ.

What are you waiting for? ๐๐จ๐จ๐ค ๐ง๐จ๐ฐ!โœ๏ธ

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐š๐ญ:
โœ‰๏ธ ๐ฃ๐ข๐ซ๐ž๐ก๐ซ๐จ๐ฉ๐ก๐ž๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐Ÿ“ฑ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ๐Ÿ“๐Ÿ๐Ÿ–๐Ÿ‘๐Ÿ”๐Ÿ‘๐Ÿ—

Reference:
Massage therapy for sciatic nerve pain | Massage Today. (n.d.). American Massage Therapy Association. https://www.amtamassage.org/publications/massage-today/massage-sciatic-nerve-pain/

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Door 1 Yancy Bldg. , (Champaca Street) T. Ramirez Street , Brgy. Dadiangas East
General Santos City
9500

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