What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

https://www.facebook.com/105207212189558/

Hillcrest Center for Psychology - General Santos City

Home
Philippines
General Santos City
Hillcrest Center for Psychology - General Santos City

"Together we can reach our highest potential"

29/12/2025

☕You don’t need to end the year strong.
From a psychological perspective, pushing through exhaustion actually keeps the nervous system in a state of stress. Healing and emotional regulation happen when the brain feels safe, not pressured.
Self-compassion activates the parasympathetic nervous system—the part responsible for rest, repair, and emotional balance. When we slow down and treat ourselves with kindness, the mind is better able to process experiences, release accumulated stress, and prepare for change.
Ending the year gently is not giving up. It is allowing your mind and body the space they need to recover, integrate, and grow. Sometimes, the healthiest way forward is to pause.

28/12/2025

On this last Sunday of the year, we pause.
Not to judge how the year went, but to rest in God’s love.
If this year stretched your mind, tested your strength, or left you tired—know that God sees it all.
Your mental health matters to Him.
End this year gently. You are held.

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

27/12/2025

🌱This year brought growth, healing, challenges, small victories, quiet breakthroughs, and brave first steps. It reminded us that progress isn’t always loud—sometimes it looks like showing up, trying again, or choosing to rest.

To every child, parent, client, therapist, teacher, and partner who trusted us with their journey—thank you. You allowed us to witness resilience in its most human form.

As we close this chapter, we carry forward the lessons, the hope, and the commitment to keep creating safe spaces for minds and hearts to heal.
Here’s to endings that make room for new beginnings.
See you in the next chapter. 🌱✨

24/12/2025

This season, we hold space for those who may not feel merry—but are still showing up.
May warmth, understanding, and care reach you where you are. 🎄🤍

23/12/2025

Not everyone experiences positive affect during the holiday season—and that is a normal psychological response.
Increased stressors, emotional triggers, and social expectations can impact mental well-being.
Prioritizing mental health is not selfish; it is essential self-care—even during Christmas. 🎄🧠

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

22/12/2025

Holiday stress is a well-documented psychological response.
The Christmas season can activate heightened stress due to increased social demands, financial strain, disrupted routines, and unresolved emotional experiences. These factors may contribute to elevated anxiety, emotional fatigue, and mood dysregulation.

Experiencing distress during the holidays does not indicate weakness or lack of gratitude—it reflects normal psychological responses to cumulative stressors.

This season, prioritizing self-regulation, emotional boundaries, and rest is essential for mental well-being.

Mental health remains a priority—even during Christmas. 🎄🧠

21/12/2025

Choose rest, grace, and gentleness with yourself.
God’s love is calm. God’s love stays. 🤍✨

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

20/12/2025

Reminder this Holiday Season ✨

Joy looks different for everyone.
For some, it’s laughter, gatherings, and celebration.
For others, it’s quiet, reflection, grief, healing, or simply getting through the day.

The holidays can bring warmth — but they can also bring pressure, exhaustion, and emotions we didn’t expect. And that’s okay.

You don’t have to feel happy all the time.
You don’t have to attend everything.
You don’t have to explain why you’re tired, overwhelmed, or choosing rest.

This season, give yourself permission to slow down.
Protect your peace.
Set boundaries without guilt.
And remember that asking for help is not a weakness — it’s a step toward care and healing.
Your feelings are valid.

Your mental health matters.
And you don’t have to go through this alone.
We’re here to support you — not just during the holidays, but every step of the way. 🤍

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

19/12/2025

Ending the Year Together (Social Battery Included)
Hillcrest Christmas Party

Quiet laughs, safe spaces, and meaningful moments.

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

18/12/2025

Celebrating Growth, Learning, and Service 🤍

We proudly conclude our On-the-Job Training (OJT) Program, honoring our interns from Stratford International School & Notre Dame of Marbel University who dedicated their time, effort, and heart to learning mental health care, child development, and professional practice within our center.

Thank you for your commitment, curiosity, and compassion. May this experience guide you as you continue your journey toward becoming ethical, competent, and service-driven professionals.

We are proud to be part of your growth. 🌱

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 6:00 PM
Monday- Saturday
📱+63 905 400 1963
+63 920 434 9439
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
📍Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

17/12/2025

Here’s a recap of our year-end celebration for the Playschool and Behavioral Therapy Department ✨
A day filled with smiles, milestones, and meaningful moments that reflect a year of growth and dedication.
Thank you to our children, families, and amazing team for being part of this journey 💙

Address

Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City Satellite Office: 2nd Flr. Drive Arturo P. Pinggoy Medical Center, National Highway, Korona
General Santos City
9500

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Hillcrest Center for Psychology - General Santos City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hillcrest Center for Psychology - General Santos City:

Shortcuts

Want your practice to be the top-listed Clinic in General Santos City?