https://www.facebook.com/106532954659444/

Dadiangas Medical Center, General Santos City (2026)

05/12/2025

WEEKEND WELLNESS: Why Corn Is Good for You!

A simple joy on your plate, a powerful boost for your health 💛

Sweet. Sunny. Comforting. Corn feels like the weekend — simple pleasures, slow moments, and guilt-free goodness.

This weekend, let your snack also be your self-care moment. Here’s why corn deserves a spot in your “weekend favorites” list:

Top Health Benefits of Corn

1️⃣ Fiber for Digestion & Gut Health
Corn’s natural dietary fiber helps prevent constipation and keeps your gut healthy.

2️⃣ Packed With Vitamins & Antioxidants
With B-vitamins, vitamin C, lutein, and zeaxanthin, corn supports eye health and protects your cells from damage.

3️⃣ A Great Energy Source
Its complex carbohydrates provide steady, long-lasting energy — perfect for your weekend activities.

4️⃣ Heart-Friendly Goodness
Fiber and plant compounds in corn help support healthy cholesterol levels.

5️⃣ Naturally Gluten-Free
Good for people with gluten sensitivity or those choosing lighter carb sources.

6️⃣ Supports Immunity
Antioxidants and vitamins boost your body’s defense system.

⚠️ Weekend Wellness Reminder

Corn is healthy — but how you prepare it matters.

• Go easy on the butter
Too much butter adds saturated fat, which may affect heart health if taken regularly.

• Limit the salt
High salt intake can raise blood pressure. Choose a light sprinkle only, or opt for herbs and spices as a healthier flavor boost.

• Mindful balance for diabetics
Pair corn with protein or vegetables to help keep blood sugar stable.

💛 Enjoy It the Healthier Way

✔ Steamed or boiled corn
✔ Add a squeeze of calamansi or a dash of paprika instead of extra salt
✔ Try it in soups or salads for more fiber

🌽🌽🌽

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🚜 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

05/12/2025

We are looking to hire RADIOLOGIC TECHNOLOGISTS!

QUALIFICATIONS:
- Updated PRC License
- Experience in hospital setting (preferred but not required)
- Amenable to undergo shifting schedules
- Desirable character and traits: integrity, team player, good bedside manners

👉You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩At: dhpidmc.recruitment@gmail.com

🙋🏻‍♂️🙋🏽🙋🏻‍♀️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🚓 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

05/12/2025

🎄✨ DMC NOEL BAZAAR 2025 — WEEK 4 IS HAPPENING TODAY! ✨🎄
It’s another magical Friday at DadiangasMed! 💙🎁

The holiday cheer continues as we open Week 4 of the DMC Noel Bazaar 2025 today!
Come join the fun and feel the Christmas spirit come alive at Dadiangas Medical Center.

Enjoy a festive Friday filled with:
• Unique Christmas gift finds
• Budget-friendly preloved treasures
• Homemade treats and goodies
• Creative employee booths
• Warm, joyful, holiday vibes for everyone

Every purchase at the preloved items booth supports:
💖 The DadiangasMed Sharing Happiness Program — our Christmas outreach for an indigenous community

📅 Happening TODAY — Friday, December 5, 2025
📍 Lobby, Dadiangas Medical Center

Let’s shop, celebrate, and spread the joy — the DadiangasMed way!

🎄🎄🎄🎄🎄🎄

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

04/12/2025

SNEAKERS FRIDAY at DadiangasMed! 👟
“Nothing will work unless YOU do.”

No wellness program will help…
No gym membership will matter…
No health plan will succeed…
Kung hindi ka kikilos.

So today, choose movement.
• Take the stairs
• Walk during breaks
• Stretch between tasks
• Stand, breathe, reset
• Make small, consistent choices

Remember: Your health is your greatest asset — and your daily actions are your best investment.

Let’s celebrate a healthier workforce, one step at a time.
💙 Sneakers on. Spirits up. Work begins with YOU.

👟👟👟

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🏃‍➡️ FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

04/12/2025

We are looking to hire RESPIRATORY THERAPISTS!

QUALIFICATIONS:
- Updated PRC License
- Experience in hospital setting (preferred but not required)
- Amenable to undergo training
- Desirable character and traits: integrity, professionalism, good bedside manners

👉You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩At: dhpidmc.recruitment@gmail.com

🙋🏻‍♀️🙋🏽🙋🏻‍♂️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛵 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

04/12/2025

🎄✨ Something Festive is Coming This Friday… ✨🎄
DMC Noel Bazaar 2025 — Week 4 is almost here! 🎁💙

Get ready for another joyful and magical Friday at Dadiangas Medical Center as our Noel Bazaar returns this December 5!

More finds.
More treats.
More Christmas cheer.
All waiting for you! 🎀🧸🍰🎄

Mark your calendars and bring the holiday spirit with you —
Week 4 is going to be merry, bright, and full of surprises!!!

📅 Friday, December 5
📍 Lobby, Dadiangas Medical Center

🎄🎄🎄🎄🎄🎄

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

03/12/2025

What Is FOBT?

FOBT is a quick laboratory test that checks for tiny traces of blood in the stool.
It can be done at home or in the hospital using a small stool sample, and results are usually fast.

There are two common types:
• gFOBT (Guaiac-based): detects chemical traces of blood
• FIT (F***l Immunochemical Test): detects human blood proteins; more specific, no dietary restrictions

💡 Why Is This Simple Test So Important?

1️⃣ Early Detection of Colorectal Cancer

Colorectal cancer often starts with small polyps that bleed microscopically.
FOBT can catch these early changes before symptoms even appear, making treatment more successful.

2️⃣ Screens for Digestive Tract Bleeding

Occult bleeding may come from:
• colon polyps
• colon cancer
• ulcerative colitis
• Crohn’s disease
• gastritis or stomach ulcers
• hemorrhoids (sometimes)

3️⃣ It Is Fast, Affordable, and Non-Invasive

No bowel prep.
No diet changes (for FIT).
Just a simple collection that could reveal major health issues.

4️⃣ Recommended for Adults 45 and Above

Doctors recommend annual stool testing as part of preventive colon cancer screening, especially for:
• adults aged 45+
• those with a family history of colorectal cancer
• individuals with chronic GI symptoms or unexplained anemia

🩺 When Should You Get Tested?

Consider an FOBT if you experience:
• changes in bowel habits
• persistent abdominal discomfort
• unexplained weight loss
• iron-deficiency anemia
• family history of colorectal cancer or polyps

💙 DadiangasMed Cares for Your Digestive Health

FOBT is one of the simplest yet most powerful tools in early cancer detection.
Talk to your doctor or visit Dadiangas Medical Center’s Laboratory or The Lifestyle and Wellness Center to get screened today.

☎️ Or simply call us at 0917 190 2568.

Early detection saves lives — start with a small but meaningful step.

🔬🔬🔬

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🚁 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

03/12/2025

We are looking to hire COMPUTER PROGRAMMERS!

QUALIFICATIONS:
- Graduate of BS Information Technology
- Experience in web development
- Experience in Laravel, Vue JS, and MSSQL
- Desirable character and traits: integrity, team player, agile, proactive

👉You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩At: dhpidmc.recruitment@gmail.com

🙋🏻‍♀️🙋🏻‍♂️🙋🏽

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

03/12/2025

REMINDER & INVITATION!

FIRST SIGNS, FAST MOVES: Empowering Nurses in Rapid Response to Ward Emergencies!

📣 Calling All Nurses!

When every second counts, YOU are the lifeline.

On December 17, 2025, join us for a Critical Care–level learning session designed especially for ward and floor nurses:

FIRST SIGNS, FAST MOVES: Empowering Nurses in Rapid Response to Ward Emergencies

This lecture goes beyond textbook knowledge—it prepares our nurses to recognize early signs of deterioration, respond with confidence, and most importantly…

…it sets the foundation for building the Rapid Response Team (RRT) in every ward.

Setting up an RRT is one of the most powerful hospital safety systems worldwide.
With your participation, we move closer to creating a safer, faster, and more coordinated response system for our patients.

🚨🚨🚨

📌 Lecture Highlights
• Early recognition of clinical deterioration
• ABCDE rapid assessment for ward emergencies
• When and how to activate escalation pathways
• Nurse-to-physician communication that saves lives
• Foundations for Rapid Response Team creation at DadiangasMed
• Real case simulations and practical tools you can use immediately!

💭🗯️💬

📅 EVENT DETAILS
• Date: December 17, 2025 (Wednesday)
• Time: 7:00 AM – 12:00 NN
• Venue: DadiangasMed Conference Hall
• Registration Fee: Php 200
• CPD Points: 3
• Speaker: Rey R. Ponteras, MD, DPBEM, FPCEM
• For inquiries: 0926-021-6293

💙 Why You Should Attend

Because your quick actions, your assessments, your voice —
can prevent codes, avoid ICU transfers, and save lives.

Because the future Rapid Response Teams of DadiangasMed
start with YOU.

📌Here’s a Question to Ponder Upon:

“Is paging for an RRT better than paging for a Code?…”

YES! Definitely! — and here’s why 👇

A CODE means the patient has already collapsed.

An RRT call prevents that from happening.

A Code Blue is a reactive response — the patient is already pulseless, not breathing, or in cardiac arrest. Survival at this point is low (around 10–20% globally).

An RRT call is proactive — triggered at the earliest signs of deterioration, when the patient still has a pulse, still has perfusion, and is still reversible.

Simply put: 👇

RRT = Prevention.
Code = Resuscitation.

🏆🏆🏆

DadiangasMed Lecture Series is all about:

“Empowering Frontliners. Improving Outcomes.” 💪👨‍⚕️

December 17, 2025 • 7:00 AM – 12:00 NN • DadiangasMed Conference Hall.

See you there!

💙💚❤️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

02/12/2025

CPR TRAINING: Why Workplaces, Malls, and Schools Need It

Sudden Cardiac Arrest can happen anytime, anywhere —
and most often outside a hospital.
That means the first people on the scene are not doctors or nurses…
but co-workers, mall staff, teachers, students, security guards, shoppers — ordinary people.

This is why CPR training matters.
This is why every workplace, mall, and school should be ready.

⚡ Why CPR Training Is Essential in Workplaces, Malls, and Schools

1️⃣ These are high-density areas.

Where more people gather, emergencies are more likely.
Readiness here protects the most lives.

2️⃣ They often have the first responders on site.

Security guards, teachers, admin staff, mall personnel —
they are the ones who reach the victim first, long before medical help arrives.

3️⃣ CPR buys time until an AED arrives or EMS takes over.

Without CPR, survival drops 10% per minute.
With CPR, the brain stays alive — and hope stays alive.

4️⃣ CPR training builds confidence, not fear.

People who are trained are far more likely to act quickly and effectively.
In emergencies, confidence saves lives.

5️⃣ It creates a Heart-Safe culture.

When workplaces train staff…
When malls equip their guards…
When schools empower students…
A city becomes safer — one trained citizen at a time.

🌇 Creating a Heart-Safe Gensan Starts Here:

Through the Initiative, Dadiangas Medical Center is actively helping:
• Train employees, teachers, and students in Hands-Only CPR
• Teach proper recognition of Sudden Cardiac Arrest
• Equip high-traffic facilities with AEDs
• Build a culture where readiness is a shared responsibility

Because saving a life should not depend on luck — it should depend on a prepared community. ❤️

💙💚❤️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🚑 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

01/12/2025

DADIANGASMED MEDICAL CONCIERGE, Bukas na ng 6:00 AM!

As the only Department of Tourism–accredited hospital in General Santos City, Dadiangas Medical Center embodies the warmth, hospitality, and genuine malasakit of the Filipino Brand of Service Excellence (FBSE).

Alam namin na maaga nagsisimula ang araw mo — kaya maaga rin kaming handang tumulong.
Simula 6:00 AM, bukas na agad ang aming Medical Concierge para alalayan ka sa lahat ng pangangailangan mo.

Maaga pa lang, handa na kaming tumulong
- Monday to Saturday
- Open at 6:00 AM

Handa kaming tumulong sa:
• General information at directions
• Assistance para sa laboratory tests
• Guidance at patient navigation
• Tulong sa doctor appointments at ibang hospital services
• Kahit anong concern mo — we’ve got you

Sa DadiangasMed, siguradong guided, assisted, at worry-free ang hospital journey mo mula sa pagpasok pa lang.

Simulan ang araw mo nang magaan. Simulan ang alaga sa DadiangasMed.

💙 Always here for you — from the very first hour.

💙💚❤️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

01/12/2025

Need Help? Tawag Lang!
Mas Direct. Mas Mabilis. Mas Convenient.

Sa Dadiangas Medical Center, gusto namin na hindi kayo maligaw, hindi mahirapan, at hindi maghintay nang matagal. Kaya you can call our departments DIRECTLY—para mas mabilis ang sagot, mas klaro ang instructions, at mas smooth ang iyong transaction.

Narito ang mga numbers na puwede ninyong tawagan ayon sa pangangailangan:

🚑 Emergency Department
📱 0917 190 2561
For medical emergencies, patient transfers, and ambulance services.

🤝 Medical Concierge
📱 0917 190 2568
For general inquiries, personalized assistance, or kung ‘di mo sure saan magsisimula.

🛏️ Admitting Section
📱 0917 190 2557
For room availability, admissions, at room rates.

🧪 Laboratory & Pathology
📱 0917 190 2565
For lab tests and special pre-test instructions.

🩻 Radiology Services
📱 0917 190 2559
For X-ray, Ultrasound, CT Scan, Bone Mineral Densitometry.

🏃‍♂️ Diagnostic Center
📱 0917 190 2560
For FibroScan, 2D Echo, Holter, Treadmill Stress Test, ECG.

💊 Pharmacy Services
📱 0917 190 2563
For medicine inquiries and outpatient medicine purchases.

🏥 OPC – Outpatient Complex
📱 0917 190 2573
For PhilHealth YAKAP consultations, outpatient check-ups, and all general OPD inquiries.

😍💪❤️

Sa DadiangasMed, isang tawag lang—nandito kami para sa’yo.
Your health. Your time. Your convenience.

💙💚❤️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

Dadiangas Medical Center

05/12/2025

05/12/2025

05/12/2025

04/12/2025

04/12/2025

04/12/2025

03/12/2025

03/12/2025

03/12/2025

02/12/2025

01/12/2025

01/12/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category