Dadiangas Medical Center

04/01/2026

DADIANGAS MEDICAL CENTER: Quality Healthcare, Made Affordable.

As we begin 2026, we reaffirm what DadiangasMed stands for:

Quality Healthcare—Made Affordable.

Because excellent care should never feel unreachable.

At Dadiangas Medical Center, we believe patients deserve more than treatment—they deserve clarity, comfort, and confidence throughout their healing journey.

✔️ A clean, safe, and comfortable environment
✔️ Fully assisted, patient-guided services
✔️ Accessible care without compromising quality
✔️ Professional excellence delivered with compassion

Affordable healthcare does not mean cutting corners.
It means designing systems that respect both quality and people.

__________

CEO’s Message

“At Dadiangas Medical Center, our promise is simple:

We will never ask our patients to choose between quality and affordability.
Healthcare should feel safe, dignified, and human—every step of the way.”

Cesar Anthony P. Yabut, MD
President and CEO

___________

This 2026, we move forward with renewed purpose—
building healthcare that feels premium, but remains accessible,
and delivering world-class care with a Filipino Brand of Service Excellence.

This is the DadiangasMed Difference.






🏆🏆🏆

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

03/01/2026

We are looking to hire QUALITY ASSURANCE TESTER!

QUALIFICATIONS:
- Bachelor’s degree in information technology, Computer Science, or any related field
- 1-3 years of experience in software testing, quality assurance or related IT role
- Strong knowledge in Software development and programming
- Experience in hospital setting is an advantage
- High level of analytical and critical thinking is needed for this job - Familiarity with Philippine healthcare regulations and hospital policies
- Desirable character: integrity, trustworthy, self-starter, agile, attention to details, analytical

👉 You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩 At: dhpidmc.recruitment@gmail.com

👨‍💼🧑🏽‍🔧👩‍💼

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

02/01/2026

WEEKEND VIBES | Plotting Health Goals That Actually Work (and Stick)

The New Year is a great reset—but the best health goals are practical, personal, and kind to your real life. Here’s a simple, doctor-approved way to plan goals you can actually keep 👇

🧭 How to Plot Practical & Attainable Health Goals

1. Start small (really small).
Aim for actions you can do most days, not heroic bursts you’ll abandon.
Example: 20–30 minutes of walking, 5 days a week.

2. Focus on habits, not just outcomes.
Outcomes (weight, BP, sugar) follow habits (movement, food choices, sleep).

3. Pick 1–3 priorities only.
Too many goals = decision fatigue. Fewer goals = consistency.

4. Make it measurable and time-bound.
“I’ll walk after dinner for 25 minutes, Mon–Fri, for 4 weeks.”

❌ Why Many Health Goals Fail
• Too big, too fast (burnout by February)
• All-or-nothing thinking (“I missed one day, so I quit”)
• No plan for busy days, stress, or travel
• Doing it alone without guidance or accountability

🔄 Common Causes of Backsliding
• Unrealistic timelines
• Stress, lack of sleep, and emotional eating
• Injuries or minor illnesses (that derail routines)
• No check-ins to course-correct

Backsliding isn’t failure—it’s feedback.

🩺 How Working With Your Doctor Helps You Win
• Personalized goals based on your age, risks, and lifestyle
• Safe targets (especially if you have BP, sugar, heart, or joint issues)
• Monitoring & adjustments when life gets in the way
• Encouragement grounded in science, not fads

💡 Your doctor isn’t just there when you’re sick—your doctor is your partner in prevention.

🌿 Weekend Reminder

Health change isn’t about perfection.
It’s about showing up consistently, adjusting when needed, and choosing progress over pressure.

Here’s to health goals that fit your life—and a year that feels better, one small step at a time. 💙

☺️☀️🏖️🍎

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

⛵️ FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

02/01/2026

We are looking to hire ADMINISTRATIVE ASSISTANT!

QUALIFICATIONS:
- Graduate of bachelor’s degree in business administration
- Office Administration, Healthcare Administration & or any related course
- College level with relevant hospital administrative experience may be considered
- Experience in hospital setting is an advantage
- Training in medical records, hospital information systems (HIS), or billing support (Preferably)
- Familiarity with Philippine healthcare regulations and hospital policies
- Knowledge of office procedures, filing systems, and document control
- Desirable character: integrity, trustworthy, self-starter, agile, highly-organized

👉 You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩 At: dhpidmc.recruitment@gmail.com

🧑🏽‍🔧👨‍💼👩‍💼

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

01/01/2026

SNEAKERS FRIDAY | Fitness Goals for 2026 👟

Big fitness goals don’t fail because they’re impossible—
they fail because they’re too big to sustain.

As we step into 2026, let’s shift the mindset:
👉 Small. Daily. Consistent.

According to the American Heart Association, the most effective approach to fitness is short bouts of physical activity done regularly, most days of the week.
You don’t need marathon plans or extreme routines—just movement that fits real life.

• Walk more.
• Take the stairs.
• Stretch between tasks.
• Wear your sneakers to remind you to move.

Even 10–30 minutes a day, accumulated in small chunks, can already:
• Improve heart health
• Boost energy and focus
• Reduce stress
• Build habits that actually last

This Sneakers Friday, let’s set fitness goals we can keep—
not perfect goals, but consistent ones.

👟 Small steps today.
💙 Stronger hearts tomorrow.



👟👟👟

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🏊‍♂️ FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

31/12/2025

31/12/2025

IWAS PAPUTOK: Ingatan ang Kamay, Ingatan ang Buhay 🖐️ 💥

Sa kasiyahan ng pagsalubong sa Bagong Taon, huwag nating kalimutan—ang isang segundo ng paputok ay pwedeng magdulot ng habambuhay na pinsala.

🔥 Paso
🩸 Sugat at pagdurugo
✋ Pagkaputol ng daliri o kamay
👁️ Pinsala sa mata

Mas masaya ang Bagong Taon kung buo at ligtas ang ating mga kamay.
Iwasan ang paputok. Piliin ang ligtas na selebrasyon. 🎉

🚑 And if emergencies happen, we are ready.

Ang Emergency Department ng Dadiangas Medical Center ay 24/7 ready para tumugon sa firecracker-related injuries.

👉 Mas mainam ang pag-iwas.
👉 Pero kapag kailangan ng agarang tulong, nariyan kami—handa, mabilis, at may malasakit.

Let’s welcome the New Year safe, whole, and heart-safe. 💙








🔥🧨💥

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🛵 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

30/12/2025

Why You Need ALL FIVE Fingers in Your Hand

We often take our hands for granted—
until one finger is gone.

Each finger has a purpose.
Each one plays a role in how we live, work, care, and connect.

👉 Thumb – grip, strength, independence
👉 Index finger – pointing, precision, control
👉 Middle finger – balance and power
👉 Ring finger – support, coordination, connection
👉 Pinky – grip stability and hand strength (losing it reduces grip by up to 30%)

Together, they allow us to:
• Eat, write, work, and earn
• Care for our loved ones
• Perform life-saving tasks
• Hold hands, pray, comfort, and heal

💭 One firecracker. One second. A lifetime of adjustment.

✋👌✌️

🎆 This New Year, protect what you cannot replace.

Iwas Paputok. Ingatan ang kamay. Ingatan ang buhay.

And remember—
🚑 Our Emergency Department is always ready,
but prevention will always be the best care.








💙💚❤️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🚑 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

30/12/2025

We are looking to hire RADIOLOGIC TECHNOLOGIST!

QUALIFICATIONS:
- Updated PRC License
- Male or Female
- With or Without Experience
- Desirable character: integrity, trustworthiness, compassionate, good bedside skills

👉 You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩 At: dhpidmc.recruitment@gmail.com

👩‍💼👨‍💼🧑🏽‍🔧

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

29/12/2025

HOLIDAY FEASTING & ARTHRITIS: Do You Really Need to Skip Protein? 🎄

It’s the season of celebrations, reunions, and masasarap na handaan!
But many people with arthritis often ask:

“Bawal ba ang karne at protina kapag may arthritis?”

👉 The good news:
Protein is NOT automatically bad for arthritis.
In fact, for most types, it’s an important part of staying strong and mobile.

🦴 Know Your Arthritis, Know Your Food

✅ Osteoarthritis (degenerative arthritis)
Protein is helpful, not harmful.
It supports muscle strength that protects your joints—especially important as we age.

✅ Rheumatoid Arthritis (autoimmune arthritis)
Protein is still allowed.
Just choose lean and anti-inflammatory sources like fish, poultry, eggs, beans, and tofu.
Limit heavily processed or very fatty meats.

⚠️ Gout (uric acid–related arthritis)
This is the exception.
It’s not protein itself—but high-purine foods that can trigger flares.
• Limit organ meats, sardines, anchovies, and excessive red meat
• Safer options include eggs, low-fat dairy, tofu, and moderate portions of lean meat

🎉 Holiday Tip from DadiangasMed

You don’t need to skip the Noche Buena or Media Noche spread.

✔️ Enjoy balanced portions
✔️ Choose lean proteins
✔️ Pair with vegetables, fruits, and water
✔️ Feast wisely, not fearfully

Because good nutrition supports movement, independence, and quality of life—especially during the holidays.

💙 At Dadiangas Medical Center, we believe:

Health education should empower—not restrict—your celebrations.
Feast smart. Move better. Live well—this holiday season and beyond.







🧑‍🎄🎄🎅🎄🤶🎄

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

🚙 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

29/12/2025

We are looking to hire REGISTERED NURSES!

QUALIFICATIONS:
- Updated PRC License
- Prior ward experience is an advantage but not required
- AHA or PHA BLS/ ACLS certification is an advantage but not required
- Available to undergo training
- Desirable character: integrity, trustworthiness, compassionate, good bedside skills

👉You might just be the one we’ve been searching for! Don’t wait another moment—seize this opportunity today! Send us your cover letter and updated resume and address it to:

The Manager
Human Resources Department
Dadiangas Medical Center

📩At: dhpidmc.recruitment@gmail.com

👩‍💼👨‍💼🧑🏽‍🔧

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is home to Dedicated, Motivated, and Committed teams, driven to LEAD and SUCCEED.

🛺 FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY

28/12/2025

Planning a BIG New Year’s Resolution for 2026?
Make it one that truly lasts—BETTER HEALTH!

“As we step into a new year, I always remind people that this is the best time to pause, reset, and be intentional about how you want to feel, move, work, and live in 2026.”

Dr. Rey R. Ponteras, FPCEM
CPSD Director
Dadiangas Medical Center

———-

Real change starts with clarity, guidance, and support.
That’s where our Lifestyle & Wellness Center Team at Dadiangas Medical Center comes in—helping you design a health plan that fits your life, your goals, and your pace.

Less guessing.
More intention.
Better health—by design.

Your 2026 health journey deserves a good plan.
Watch out for what’s coming next!



🧘‍♀️🧘🧘‍♂️

DadiangasMed is committed to serve the people of General Santos City and its neighboring communities. This state-of-the-art medical facility employs the faculties of innovative technology, driven by the highest patient-and-family-centered safety standards, all enabled by our valued teams who are trained and empowered to partner with YOU and YOUR FAMILIES in delivering paramount excellence in safe, compassionate, and quality healthcare.

DADIANGAS MEDICAL CENTER, Your Trusted Health Partner, is truly Close to Home, Close to Your Hearts.

⛵️ FIND US. WE ARE HERE FOR YOU.
Allado Compound, Leon Llido St.,
City Heights, 9500 General Santos City
South Cotabato, Philippines

☎️ ENGAGE US. WE LOVE TALKING TO YOU.
Tel Nos. (083) 520 7881; (083) 310 6975;
0917 190 2568

OUR BEST, EVERY DAY