GLEM Wellness Holistic Center and Therapy Hub - Main

GLEM Wellness Holistic Center and Therapy Hub - Main Therapy Services Offered
✅️Full Body Scan
✅️Holistic Therapy Services
✅️Bone Setting and Alignment

At GLEM Wellness, our mission is to deliver compassionate and holistic care that supports natural recovery, restores balance, empowers every individual to heal, grow, and improve their overall well-being through safe and integrative wellness practices.

06/12/2025

Nahihirapan kang makatulog?
Mainam na alamin muna ang ugat ng problema bago mag medication.

Sleep improves when addressed through:
✅ stress management
✅ lifestyle adjustments
✅ body relaxation

At GLEM Wellness, we use a holistic approach to promote calmer, restorative sleep and better rest.

If this helped you, your honest review may guide others seeking gentle recovery and proper care.

Share this with someone who may need it, and follow our page for more wellness guidance.

Contact us now!
📲0975 268 6126

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Stop scrolling if sciatica pain has been affecting your daily movement.Many clients don’t realize na may safe, natural, ...
05/12/2025

Stop scrolling if sciatica pain has been affecting your daily movement.

Many clients don’t realize na may safe, natural, and clinic guided ways to ease the numbness, tingling, and leg pain.

At GLEM Wellness, we combine gentle alignment work, targeted stretches, and holistic care to help calm irritated nerves and support better mobility.

Clients often report feeling lighter and more comfortable after consistent care and guided home practices.

You deserve relief that is safe, natural, and professionally supported.

Send us a message to book your session or ask about our sciatica relief program.

Help someone today.
Share this post, and follow our page for a more wellness insights.

If ever you’ve already experienced our care, your honest review can help others find hope.

Contact us now!
📲0975 268 6126
🎯GLEM Wellness Gen. Trias City Cavite





20/11/2025

“Kung madalas sumasakit ang likod mo… tapos may pamamanhid hanggang paa; STOP SCROLLING.!
Baka hindi na simpleng ‘lamig’ yan.”

Kapag nakita sa result ng check up mo ang 𝗦𝗽𝗼𝗻𝗱𝘆𝗹𝗼𝗹𝗶𝘀𝘁𝗵𝗲𝘀𝗶𝘀, 𝗗𝗶𝘀𝗰 𝗕𝘂𝗹𝗴𝗲, 𝗮𝘁 𝗦𝘁𝗲𝗻𝗼𝘀𝗶𝘀, 𝙝𝙞𝙣𝙙𝙞 '𝙥𝙖𝙨𝙖’ 𝙮𝙖𝙣.
𝙏𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙨𝙥𝙞𝙣𝙚 𝙩𝙚𝙡𝙡𝙞𝙣𝙜 𝙮𝙤𝙪: ‘𝙄 𝙉𝙀𝙀𝘿 𝙃𝙀𝙇𝙋 𝙉𝙊𝙒.’?

🎯𝙇𝙪𝙢𝙗𝙖𝙧 𝙎𝙥𝙤𝙣𝙙𝙮𝙡𝙤𝙡𝙞𝙨𝙩𝙝𝙚𝙨𝙞𝙨 𝙂𝙧𝙖𝙙𝙚 𝙄 - ibig sabihin, may dulas sa buto sa lower back kaya naiipit ang ugat.
‼️𝙇4–𝙇5 𝘿𝙞𝙨𝙘 𝘿𝙚𝙨𝙞𝙘𝙘𝙖𝙩𝙞𝙤𝙣 & 𝘽𝙪𝙡𝙜𝙚 —
tuyo at manipis na ang disc kaya mas mabilis ma-compress.
⛔𝙈𝙤𝙙𝙚𝙧𝙖𝙩𝙚 𝙁𝙤𝙧𝙖𝙢𝙞𝙣𝙖𝙡 𝙎𝙩𝙚𝙣𝙤𝙨𝙞𝙨 —
masikip ang daanan ng ugat, kaya may pamamanhid, tusok-tusok, pangangalay, hirap tumayo o lumakad.
✅At kapag may 𝙛𝙖𝙩𝙩𝙮 𝙢𝙖𝙧𝙧𝙤𝙬 𝙘𝙝𝙖𝙣𝙜𝙚𝙨, sign yan ng chronic stress sa spine.

Ang good news?
Kung may ganyan ka nang findings, 𝗽𝘄𝗲𝗱𝗲𝗻𝗴 𝗺𝗮𝗶𝘄𝗮𝘀𝗮𝗻 𝗮𝗻𝗴 paglala sa tulong ng therapy, alignment, muscle, reactivation, nerve stimulation at guided rehab.

Huwag hintayin na mas lumala pa. Mas mabilis ang matugunan ang problema kung maaga napagtuunan ng nararapat na therapy.

Kung may ganito kang nararamdaman, message GLEM Wellness Holistic Center and Therapy Hub para sa holistic assessment, spine therapy, at personalized rehab program.

Regain your healthy body now!

Contact us today to schedule:
📲0975 268 6126

Nutritional Support TherapyMega Mineral Boost with Stem Cell TherapyThis wellness focused support aims to help the body ...
11/11/2025

Nutritional Support Therapy
Mega Mineral Boost with Stem Cell Therapy

This wellness focused support aims to help the body maintain energy, balance, and overall vitality through essential minerals, antioxidants, amino acids, and plant-based ingredients. It is designed to complement healthy habits, proper nutrition, and a holistic lifestyle.

Many clients include this therapy as part of their wellness routine for added support. Individual experiences may vary. For those with existing health concerns, consulting a healthcare provider is recommended.

For bookings and inquiries:
📲0975 268 6126 | 0953 588 9894

Stay connected with GLEM Wellness for more educational content on holistic care.

If this post may help someone you know, feel free to share it.
Your honest reviews are always appreciated and help others make informed decisions.


18/10/2025

9 years na hirap sa Parkinson’s Disease… matapos ang isang session, gumaan, lumuwag, guminhawa at nabawasan ang bigat sa batok ni Ma’am Alma.

Ang Parkinson’s Disease ay kondisyon na unti-unting nagpapahina sa pagkilos at nagdudulot ng panginginig, paninigas, at kawalan ng balance.

Sa GLEM Wellness, holistikong paraan ang ginagamit. Focus sa pag release ng tension, pagre relax ng muscle stiffness, at pagsuporta sa comfort at well-being.

Hindi kami nangangako ng anumang treatment or cure, pero maraming clients na ang nakararanas ng ginhawa, improved comfort, at mas magaan na paggalaw pagkatapos ng session.

Real Client Experience
“Sarap na ng pakiramdam ko. Nawala ang bigat sa batok ko, at guminhawa ang katawan ko.” – Ma’am Alma

9 years ng pagdurusa.
Isang session ng ginhawa.
Sa GLEM Wellness, care ang inuuna. Katawan, isipan, at buong well-being.

Share this post to reach someone who might need holistic support.

Follow our page for more wellness updates and real stories.
📲 0975 268 6126
📍 GLEM Wellness Holistic Center & Therapy Hub – Gen Trias, Cavite
✨ Book your session today.





06/10/2025

Matagal mo na bang tinitiis ang sciatica at pananakit ng balakang na paulit-ulit bumabalik?

Kahit pahinga o gamot, parang hindi pa rin sapat kaya oras na para sa mas maingat at mas epektibong holistic approach.

Sa GLEM Wellness, ang aming Signature Holistic Therapy ay nakatuon sa pag relax ng tense muscles, pag improve ng mobility, at pag support sa natural healing ng katawan. Clinic based, gentle, at personalized ang bawat session para sa mas ligtas at guided na improvement.

Marami sa aming pasyente ang nakakapansin ng ginhawa at mas magaan na paggalaw pagkatapos ng kanilang unang session. Magkaka iba ang response ng bawat katawan, ngunit ang goal namin ay tulungan kang makabalik sa mas komportableng daily movement.

Kung matagal mo nang hinahanap ang suporta para mabawasan ang discomfort at maibalik ang galaw, baka ito na ang simula ng healing journey mo.

Book your holistic therapy session today and experience the gentle, patient centered GLEM Care approach.

Kung may kakilala ka na may iniindang sakit, i-share mo ang post na ito upang makatulong din sa kanila.

Follow our page for more health guided tips and holistic support.

📍 GLEM Wellness Holistic Center & Therapy Hub – General Trias, Cavite
📲 0975 268 6126


06/10/2025

✨ Elevate Your Everyday Wellness ✨

Elevate your everyday well-being with gentle, guided wellness support at GLEM Wellness.

Our sessions are designed to help you feel balanced, energized, and supported especially for those with busy lifestyles who value consistent self-care.

Take a moment for yourself.
Your well-being deserves thoughtful attention.

If you’ve tried our services, we welcome your honest review to help others begin their wellness journey.

Feel free to share this post with someone who may benefit, and follow our page for more helpful wellness insights.

📲 To reserve a session:
0953 588 9894 | 0933 818 0874
🎯Visit GLEM Wellness Holistic Center and Therapy Hub - Gen. Trias City, Cavite





🔹 “Nerves, Arteries, and Veins – How They Work Together in the Body?”🧠 Nerves:✅The Body’s Electrical Network • Transmit ...
05/10/2025

🔹 “Nerves, Arteries, and Veins – How They Work Together in the Body?”

🧠 Nerves:
✅The Body’s Electrical Network
• Transmit Signals: Carry messages between brain, spinal cord, and body.
• Control Movement: Activate muscles for voluntary and involuntary actions.
• Sensory Input: Detect touch, pain, temperature, pressure.
• Autonomic Functions: Regulate heart rate, breathing, digestion.
• Reflex Actions: Enable quick responses without brain processing.

❤️ Arteries:
✅The Life Supply Carriers
• Transport Oxygenated Blood: Deliver oxygen-rich blood from the heart to tissues.
• Nutrient Delivery: Carry glucose, amino acids, and essential nutrients.
• Maintain Blood Pressure: Elastic walls help regulate and sustain circulation.
• Hormone Transport: Distribute hormones for growth, metabolism, and function.
• Waste Removal (Indirect): Support removal of CO₂ by delivering blood to capillaries for exchange.

💙 Veins:
✅The Return Pathways
• Return Deoxygenated Blood: Carry CO₂-rich blood back to the heart.
• Nutrient Recycling: Transport digested nutrients from gut to liver (via portal vein).
• Temperature Regulation: Help store and release blood to control body heat.
• Valves Against Gravity: One-way valves prevent backflow, especially in legs.
• Waste Transport: Carry by-products to lungs, kidneys, and liver for elimination.

⚖️ How They Work Together:
• Nerves control artery contraction (blood pressure & flow).
• Arteries supply oxygen and nutrients to nerves and muscles.
• Veins return blood so circulation stays continuous.
👉 Together, they form a neurovascular system vital for survival.

Another milestone to look forward to🙏✅ kailangan mag sipag sa pag post ng mga valuable and educational content!Pa suppo...
03/10/2025

Another milestone to look forward to🙏✅ kailangan mag sipag sa pag post ng mga valuable and educational content!

Pa support po mga boss😊

02/10/2025

🤔 May pananakit o posibleng bali sa siko? Huwag ito basta ipagsawalang bahala.

Ang supracondylar fracture, lalo na kung nasa distal humerus na gartland type II, ay nangangailangan ng tamang assessment at maingat na immobilization. Kadalasan ay nilalagyan ito ng long arm cast para maging stable, ngunit dapat tandaan na may posibilidad na maapektuhan ang ugat at daluyan ng dugo kung mali ang pag manage.

Sa GLEM Wellness, tinitingnan namin ang bawat kaso nang maingat, mula sa initial evaluation, tamang immobilization, hanggang sa holistic therapy na tumutulong ibalik ang normal na galaw at lakas ng braso.

Kung ikaw ay may ganitong kondisyon, kumonsulta agad para masuri nang maayos.

You may also share this post to help more families stay informed, and follow our page for more wellness guidance.

📍 GLEM Wellness Holistic Center and Therapy Hub, General Trias, Cavite
📲 0975 268 6126

Address

Santiago
General Trias
4117

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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