Breathe & Motion Wellness Studio

13/03/2026

Step out of your comfort zone and discover what the yoga wheel can do for your body. ✨

Our Wheel Yoga Special Class with Teacher Cheryl Zedek will help you improve flexibility, support deeper backbends, strengthen your core, and release tension in the spine and shoulders.

Beginner-friendly and open to first timers!
🗓 April 4, 2026 | Saturday
⏰ 2:00 PM

12/03/2026

Elevate your practice and your credentials! 🧘‍♂️✨

Join us at Breathe & Motion Wellness Studio for "Flow with the Sun" a comprehensive yoga workshop led by Teacher Gudo.

​Whether you are a complete beginner or a Yoga Alliance-registered teacher, this workshop offers the perfect space to learn, practice, and share.
​YACEP Accredited: Earn 8 CE points for professional development.

​Duration: 4 sessions (8 total contact hours).
​Starts: April 11, 2026 (Saturdays).

​Investment:
🔹 Members: ₱3,800
🔸 Non-Members: ₱4,000
(Cash & Installment options available!)

​Secure your mat and grow your flow. DM us to register! 📩

11/03/2026

Feel the rhythm, connect with your body, and breathe with every movement. ✨

Join us for Belly & Breathe on March 28, Saturday | 2:00–3:30 PM and experience a fun and empowering belly dance session that helps improve core strength, flexibility, posture, and body confidence.

Whether you’re a beginner or just curious to try something new, this class is a beautiful way to move, express, and release stress while having fun. 💃

👗 Belly skirts available for rent
💰 500 – Members | 600 – Non-members
⚠️ Only 15 slots available!

Reserve your spot now and let your body flow with the music. 💜

10/03/2026

Grateful for everyone who joined our Flower Candle & Essential Oil Blending Workshop with
Tagpuan Weekend Workshop

It was a beautiful afternoon of creativity, relaxation, and connection at Breathe & Motion Wellness Studio. Thank you for making it so special. We can’t wait to create with you again! ✨

05/03/2026

Cheers to our March birthday members! 🎉💛

Thank you for being part of our Breathe & Motion family. Wishing you a year full of health, happiness, and beautiful moments! 🎂✨




❤︎

04/03/2026

✨ Flower Candle & Essential Oil Blending Workshop ✨

Create. Blend. Breathe. 🌸🕯️

Join us this March 7 | 2PM–4PM at Breathe & Motion Wellness Studio in Gen. Trias, Cavite for a cozy and creative afternoon of candle making and essential oil blending.

Craft your own beautiful flower candle and design a signature scent that reflects your mood and intention 🌿

Perfect for self-care, bonding with friends, or simply trying something new.

💛 Investment: Only ₱1,800

Limited slots available.
Message us to register and reserve your spot today!

Breathe. Move. Belong.
hop

04/03/2026

Feeling a little tired or overwhelmed lately? 🤍

Why not give yourself a gentle pause this Thursday at 10:00AM? Join Teacher Ness for Gentle Yoga with Soundbath — soft stretches, calming breathwork, and soothing sounds to help you fully relax.

No pressure, no rush. Just you, your mat, and a space to breathe.

Message us to book your spot. We’d love to see you. 🌿✨

03/03/2026

✨ March is for Movement! ✨
Thinking of starting your yoga journey this March? 🌿✨

Good news! We have something special for you 🤎
Bring a friend and enjoy our Duo Pass — ₱500 for 2 people (1 class na po for both).

First time? Don’t worry! Our Trial Class is only ₱300 — beginner-friendly and perfect to start slowly and safely 🧘🏻‍♀️

We also have class packages available:
• Buy 5 classes, get 1 FREE
• Buy 10 classes, get 2 FREE

Limited time promo only. Send us a message to reserve your mat, we’d love to welcome you 💛

03/03/2026

Thank you Teacher Elaine Flow with Elaine
Hatha Yoga every Tuesday 10:00AM
Gentle Yoga every Wednesday 7:30PM
Join us and let's flow with Teacher Elaine

Hatha Yoga Flow at Breathe & Motion Wellness Studio 🧘🏻‍♀️

In Hatha, we don’t rush...we root. It’s not just the body that’s trained here, it’s the mind. One breath at a time. One pose at a time.

02/03/2026

✨ Start soft. Start strong. Start where you are.
Our Beginners & Gentle classes are perfect for those who want to move mindfully, safely, and confidently.

🌿 TUESDAY
🧘‍♀️ Beginners Class – 8AM | T. Ranjan
Build your foundation, improve flexibility, and gain confidence step by step. Perfect if you're new to yoga.
🧘‍♀️ Hatha Yoga – T. Elaine
Slow, steady poses to improve balance, posture, and breathing awareness.
🎶 Yin Yoga with Soundbath – 7PM | Doc. Anna
Deep stretch + healing sounds to release tension and calm your mind.

🌿 WEDNESDAY
🧘‍♀️ Gentle Yoga – 7:30PM | T. Elaine
Soft flows to reduce stress, ease body aches, and help you sleep better.

🌿 THURSDAY
🧘‍♀️ Beginners Class – 8AM | T. Beth
Learn proper alignment and basic poses in a supportive, beginner-friendly space.
🎶 Gentle Yoga with Soundbath – 10AM | T. Ness
Relaxing movements paired with soothing sounds to recharge your energy.

🌿 SATURDAY
🪑 Chair Yoga – 8:30AM | T. Apple
Low-impact movements to improve mobility, circulation, and joint health — great for all ages.
🧘‍♀️ Gentle Class – 5PM | T. Zen
Unwind from the week with slow stretches and mindful breathing.

🌿 SUNDAY
🎶 Yin Yoga with Soundbath – 5PM | Doc. Anna
End your week with deep relaxation, emotional release, and total body reset.

💚 Message us to reserve your slot. Your healing starts here.