Dr. Gary Galon: Our Family Doctor Online

Dr. Gary Galon: Our Family Doctor Online Provides consultation from a Specialist Physician, without the need to visit the doctor's clinic.

(Chat or Virtual Face-to-Face)

Online Medical Consultation, to provide quality healthcare services across the community/Cebu and neighbouring regions.

We are not done yet with Covid. Just a gentle reminder for wearing your face mask properly.😷 😷 😷
15/09/2020

We are not done yet with Covid. Just a gentle reminder for wearing your face mask properly.

😷 😷 😷

If we are really serious in curtailing the spread of Covid-19 in our community, we should do our share and be responsibl...
14/09/2020

If we are really serious in curtailing the spread of Covid-19 in our community, we should do our share and be responsible citizen of this country. I am calling my kababayans in Maasin City, Southern Leyte not to downplay this virus. Let us learn from NCR and Cebu incidents.

Wear face mask and face shield. Maintain social distancing 6 ft. Frequent handwashing.
Avoid non essential travels. And by the way, if possible no social gathering please.

🙏 😷

There is an increasing Covid-19 cases in my home province (Southern Leyte) over the last few days. This should not be ta...
13/09/2020

There is an increasing Covid-19 cases in my home province (Southern Leyte) over the last few days. This should not be taken for granted.

Know the symptoms of Covid-19.

Stay safe always.

Obesity.How obesity can lead into more serious problem in the body? It is one of the factors causing malignancies.Doing ...
24/08/2020

Obesity.

How obesity can lead into more serious problem in the body? It is one of the factors causing malignancies.

Doing moderate exercise for at least 30 minutes a day is of great help.

Execute your exercise plan now.

If you think a BP of 120/80 is fine, then think it again. The American Heart Association released an updated blood press...
22/08/2020

If you think a BP of 120/80 is fine, then think it again. The American Heart Association released an updated blood pressure guidelines.

Make it a habit to check your blood pressure always. The golden rule as they say, prevention is still better than cure.

Who are at high risk of getting severe Covid-19 infections?Lets not downplay the virus. Take your medications regularly....
22/08/2020

Who are at high risk of getting severe Covid-19 infections?
Lets not downplay the virus.
Take your medications regularly.
Visit your doctor if its long overdue.
Control your weight, blood pressure and sugar.

Its been three weeks since Cebu City has been placed on GCQ status. This weekend some of us will take time to shop eithe...
21/08/2020

Its been three weeks since Cebu City has been placed on GCQ status. This weekend some of us will take time to shop either essentials or non essentials. Before leaving home, take time to read these tips which are important reminders in preventing Covid-19 infection.
Stay safe always.

There are days that we feel blue, down and lonely. Don't worry, it is normal to feel that way specially in this time of ...
18/08/2020

There are days that we feel blue, down and lonely. Don't worry, it is normal to feel that way specially in this time of global crisis. Here are some tips which could boost our mood to feel better.

Happy Sunday.Which character do you fit? 😊 Please don't choose The ICU. ✌️ 😷 😷 😷
16/08/2020

Happy Sunday.

Which character do you fit? 😊 Please don't choose The ICU. ✌️ 😷 😷 😷

If God is watching us from a distance, we can also see and greet our friends from a distance.
15/08/2020

If God is watching us from a distance, we can also see and greet our friends from a distance.

Its weekend. Let us do some mental exercises too even if we are not sick.
15/08/2020

Its weekend. Let us do some mental exercises too even if we are not sick.

Have you heard about Covid toes? These are toe lesions seen among Covid 19 patients. This is just one on the growing num...
06/08/2020

Have you heard about Covid toes? These are toe lesions seen among Covid 19 patients. This is just one on the growing number of symptoms discovered in this viral infection.

And while the loss of taste has been known to be the strongest predictor for Covid.

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