What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 6:30am - 9pm Sunday 7am - 3pm

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One-Kaizen Fitness

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One-Kaizen Fitness

ONE-KAIZEN FITNESS is here to help you achieve your fitness goals the sustainable way.

30/11/2025

Open doors, open goals. Join the Sunday grind!

29/11/2025

Hindi na pala to normal 🤣

28/11/2025

POV: How i make my life Decisions 😂

Shempre GYM pa din 💪🏻

27/11/2025

📣 𝙈𝙀𝙀𝙏 𝙊𝙉𝙀 𝙊𝙁 𝙊𝙐𝙍
𝙉𝙀𝙒 𝙊𝙉𝙀-𝙆𝘼𝙄𝙕𝙀𝙉 𝘼𝙏𝙃𝙇𝙀𝙏𝙀 𝘼𝙈𝘽𝘼𝙎𝙎𝘼𝘿𝙊𝙍! 💪🔥

We’re excited to officially welcome LCUP Varsity Player, Mr. Kian Perez, as the newest member of our One-Kaizen Gym Ambassadors!

Kian is more than just a baller—he embodies hard work, discipline, and unwavering dedication. From dominating the court to grinding on the gym floor, he’s a true example of pushing limits and inspiring others to do the same.

As part of the One-Kaizen family, Kian will be training with us, sharing his journey, and representing the spirit of continuous improvement—the Kaizen way. 🏀🏋️‍♂️

Stay tuned as he trains. Follow his progress. Get inspired.

Let’s give him a warm One-Kaizen welcome! 🔥

26/11/2025

We’re excited to announce a new collaboration with Ollem’s Grill House — serving your favorites like sizzling plates, signature chicken grills, and more! 🍽️🔥

To our beloved One-Kaizen members, get ready!

Stay tuned on our official page for upcoming exclusive discounts, bundle meals, and special perks made just for you.

26/11/2025

🎉 BER MONTHS PROMOS ARE HERE! 🎉

Finish the year stronger with the best deals and the best gym experience in Guiguinto! 💪🔥

💙 PROMO OFFERS:
• 3 + 1 Month Gym Use – Get 1 month FREE when you avail 3 months!

• ₱500 – 1 Year Membership – Save ₱490 on your annual membership!

• Coaching Promos –
• 24 sessions: ₱400 off (valid for 2 months)
• 36 sessions: ₱600 off (valid for 3 months)

🌟 WHY CHOOSE ONE-KAIZEN?
We don’t just offer promos — we offer value:

🏋️ Complete Strength & Functional Training Facility
– Upgraded machines and equipment
– Spacious workout area
– Air-conditioning units for a comfortable training environment

☕ Member Perks
– Free coffee
– Free water
– Free Wi-Fi
– Join our Clubs (Basketball, Running, Motoclub)

🔥 Exclusive Programs
– Ongoing and upcoming Body Transformation Challenge (Season 7)
– Personal coaching with certified and continuously trained coaches
– Friendly, supportive fitness community

🤝 Location Convenience
– 3rd Floor, Lotus Queen Building, Brgy. Sta. Rita, Guiguinto
– Easy access and parking
– Safe and well-maintained facility

📌 Students: Please present valid school ID or proof of enrollment.
📅 Promo runs until December 15, 2025 only!

Level up your fitness journey this BER season.

Send us a message to start!

25/11/2025

We are thrilled to announce that 𝙔𝙊𝙐𝙂𝙊𝙊𝘿 𝘾𝘼𝙁𝙀 and 𝙊𝙉𝙀-𝙆𝘼𝙄𝙕𝙀𝙉
𝙁𝙄𝙏𝙉𝙀𝙎𝙎 are teaming up to bring you something exciting! ☕💪
Stay tuned — more details are coming your way very soon.

To our One-Kaizen 𝙈𝙀𝙈𝘽𝙀𝙍𝙎, your loyalty cards will be available within the week. Get ready to enjoy special perks and rewards just for you!

Stronger sips, stronger reps! 💪☕ YouGood Cafe × One-Kaizen Fitness — fueling your grind, one coffee at a time.

Socmeds:

https://www.instagram.com/ygcafe.ph?igsh=MWM4NGFtMzhxZDFhag==

https://www.facebook.com/share/1Gnpefj4hH/?mibextid=wwXIfr

24/11/2025

Salamat MCDO sa idea! Work life balance mga bhiiee 😂💪🏻🍔🧋

23/11/2025

No excuses, even on a Sunday.

22/11/2025

Ibang transformation na ata to! Nag cacrave na ko sa FEEDS 😬😂🐓

21/11/2025

🎉 Last year’s Year-End Party was unforgettable!
From the energy, the games, the laughs, to the One-Kaizen family vibe — these moments remind us why this community is special. 💙💪

This December 13, we’re doing it BIGGER, LOUDER, and MORE FUN.
Don’t miss out! Register now and be part of the celebration you’ll still be talking about next year. 😉

📅 Year-End Party 2025

Let’s end the year STRONG, TOGETHER. 🔥💯

21/11/2025

TRANSFORMATION SPOTLIGHT
From 90kg → 73kg

Meet one of our coaching clients, a dedicated teacher who juggles lesson plans, classroom duties, and long days... yet still found time to invest in her health.

Her journey proves one thing:
Being busy isn't a barrier. It's a challenge you can overcome.

With consistency, proper guidance from our
coaches, and the willingness to show up even on tough days, she's now 17kg lighter - stronger, healthier, and more confident.

To all our members:
If she can do it with her schedule, you can too.
Start small. Show up. Trust the process.
Your transformation can start today.

Address

Lotus Queen Building Road Sta. Rita
Guiguinto
3015

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	6:30am - 9pm
Sunday	7am - 3pm

Website

facebook.com

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