Posture Salon Iligan Center

10/01/2026

🧡Let’s explore Reiki

🌿 Emotional Healing

Reiki helps soften stored emotions such as grief, anger, shame, and fear—especially those held in the body from long-term stress or relational wounds (like the mother wound). It supports emotional release without forcing retraumatization.

🧠 Nervous System Regulation

By activating the parasympathetic nervous system, Reiki helps shift the body out of survival mode. This can:
• Reduce anxiety and overwhelm
• Improve sleep and digestion
• Increase feelings of safety and groundedness

🌀 Trauma & Shadow Work Support

Reiki creates an energetic container where shadow material can surface gently and safely. It’s especially effective alongside journaling, somatic work, or inner child practices, allowing insight without collapse.

💫 Spiritual & Intuitive Connection

As a tool, Reiki strengthens intuition and self-trust. Many people experience:
• Increased clarity and inner guidance
• A deeper connection to self or spirit
• Release of energetic cords or patterns no longer serving them

🌱 Integration, Not Escape

Reiki is not bypassing—it supports integration. It helps the body process what the mind already understands, making healing sustainable rather than purely intellectual.

Reiki Sessions are available at Posture Salon Iligan. Book an appointment today
Message or Call us at 09177746208

16/12/2025

December Promo
Acudetox Therapy for 2

Experience the most simple but very powerful Ear Acupuncture Protocol.

AcuDetox's main benefits center on reducing cravings, easing withdrawal, calming anxiety, and improving sleep, primarily for addiction recovery but also for stress/trauma; it helps create a sense of peace and emotional balance, making individuals more receptive to therapy and supporting overall mental clarity and physical detoxification.

Book now! We accept advance booking for next year or a voucher to give your friends and family.

Call or sms 09177746208

07/12/2025

07/12/2025

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24/11/2025

Did you know your body has a “second heart” that plays a vital role in circulation? Located in your calves, this muscle helps pump blood back to your heart. Keeping this muscle active is essential to prevent blood clots and maintain healthy circulation. So, taking steps to keep your calves engaged throughout the day can be one of the simplest ways to protect your cardiovascular health.

Regular physical activity, particularly walking or calf exercises, is an excellent way to stimulate this muscle. If you spend long hours sitting, remember to stand up, stretch, or walk around every once in a while. These small movements can make a big difference in promoting blood flow and preventing the stagnation that leads to clots.

Embrace these easy habits to support healthy circulation. Taking care of your ‘second heart’ can have lasting benefits for your overall health. How do you keep your calves active during the day? 🦵❤️

23/11/2025

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18/11/2025

01/11/2025

01/11/2025

19/10/2025

Hyperthyroidism is an overactive thyroid that speeds up your metabolism, causing symptoms like weight loss, rapid heartbeat, and anxiety, while hypothyroidism is an underactive thyroid that slows down your metabolism, leading to weight gain, fatigue, and a slowed heart rate. Essentially, hyperthyroidism is "high energy" and hypothyroidism is "low and slow". Both are diagnosed through blood tests, but their treatments differ: hyperthyroidism can be managed with anti-thyroid medications, radioactive iodine, or surgery, and hypothyroidism is treated with synthetic thyroid hormone replacement.

17/10/2025