https://www.facebook.com/598838953309311/

Team Madja-as, WVSU-Main Campus, La Paz, Iloilo City (2026)

28/03/2025

🚨 𝐀 𝐅𝐄𝐖 𝐇𝐎𝐔𝐑𝐒 𝐓𝐎 𝐆𝐎 🚨

𝙂𝙚𝙖𝙧𝙨 𝙧𝙚𝙖𝙙𝙮, 𝙨𝙩𝙪𝙙𝙚𝙣𝙩 𝙣𝙪𝙧𝙨𝙚𝙨! 🩺

The countdown is almost over. 🕰️
Are you ready to venture through the vast world of the mind? 🧠

Let us go hand in hand as we explore, understand, and take action against self-harm, anxiety, and su***de because prevention starts with awareness, empathy, and knowledge. Together, let’s equip ourselves with the skills and heart to make a difference in the lives of those who need us most.🤍

Need a helping hand? If you or someone you know is struggling, don’t hesitate to reach out. You are never alone, and there are people ready to listen and help. Seeking support is a sign of strength, not weakness. Your mental health matters, and so do you. 💙 🫂

📞 For emergencies or if you need someone to talk to, don’t hesitate to reach out:

📌 National Center for Mental Health Crisis Hotline
📱 0919-057-1553

📌 Hopeline PH Hotline numbers for assistance:
📱 0917-558-4673 (Globe)
📱 0918-873-4673 (Smart)
☎ 8804-4673 (PLDT)
📞 2919 (toll-free for Globe and TM)

📌 Kaibigan Chat Line page:
🔗 https://www.facebook.com/share/19ASWw1c1k/?mibextid=wwXIfr

𝗦𝗲𝗲 𝘆𝗼𝘂 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄, 𝗳𝘂𝘁𝘂𝗿𝗲 𝗹𝗶𝗳𝗲-𝘀𝗮𝘃𝗶𝗼𝗿𝘀! 🚑💙 𝗟𝗲𝘁’𝘀 𝗺𝗮𝗸𝗲 𝗮𝗻 𝗶𝗺𝗽𝗮𝗰𝘁. 𝗢𝗻𝗲 𝗺𝗶𝗻𝗱 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲

27/03/2025

🚨 𝟐 𝐃𝐀𝐘𝐒 𝐋𝐄𝐅𝐓 𝐓𝐎 𝐂𝐑𝐀𝐂𝐊 𝐓𝐇𝐄 𝐂𝐎𝐃𝐄 🚨

We’re only 2 days away from 𝐂𝐨𝐝𝐞 𝐌𝐢𝐧𝐝: 𝐑𝐚𝐩𝐢𝐝 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐢𝐧 𝐀𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐢𝐜 𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐢𝐞𝐬 🧠

📸 Show off your most 𝙘𝙧𝙞𝙨𝙞𝙨 𝙧𝙚𝙖𝙙𝙮, 𝙢𝙞𝙣𝙙 𝙨𝙩𝙚𝙖𝙙𝙮 pose and join our 𝗗𝗣 𝗯𝗹𝗮𝘀𝘁 later at 𝟴 𝗣𝗠!

✅ You may use this twibbonize link: https://twibbo.nz/codemind or you can edit yours on Canva for a more high-quality output: https://www.canva.com/design/DAGi4SIfHrY/xCTmU1Ru9QgYDfEnqbdPDw/edit?utm_content=DAGi4SIfHrY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

— 𝙙𝙤𝙣’𝙩 𝙬𝙤𝙧𝙧𝙮, 𝙮𝙤𝙪𝙧 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙩𝙞𝙤𝙣 𝙬𝙤𝙣’𝙩 𝙗𝙚 𝙬𝙖𝙨𝙩𝙚𝙙! 𝙎𝙚𝙚 𝙮𝙤𝙪 𝙤𝙣 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 𝙩𝙤 𝙛𝙞𝙣𝙙 𝙤𝙪𝙩! 😉🆘

27/03/2025

🚨 𝐌𝐘𝐓𝐇 𝐎𝐑 𝐅𝐀𝐂𝐓? Let’s put your knowledge (𝘢𝘯𝘥 𝘪𝘯𝘴𝘵𝘪𝘯𝘤𝘵𝘴) to the test! 🚨

Think you can spot the truth about adolescent psychiatric crises? Or will you fall for the most common myths? 😱💭

Good news — you won’t have to guess for long! Only 𝟐 𝐝𝐚𝐲𝐬 𝐭𝐨 𝐠𝐨 until “Code Mind: Rapid Response in Adolescent Psychiatric Emergencies” 🧠⚡

Get ready to gain life-saving skills and learn how to be 𝙘𝙧𝙞𝙨𝙞𝙨 𝙧𝙚𝙖𝙙𝙮. Because when psychiatric emergencies hit, what you know could make all the difference. ⏳🧡

📅 March 29, 2025
📍 West Visayas State University - Research and Extension Building, 4th Floor
🕰 1:00 - 5:00 PM

Tag your friends and let’s crack the code together! 🚑💡

🔗 For more information, you may also check out this link: https://docs.google.com/document/d/18cVGkiXIoEd6ErQK0c5TX2kkQrePK0qxLl7IkLPgAF4/edit

References:
Nevada Division of Public and Behavioral Health. (n.d.). Youth su***de prevention: Myths. https://su***deprevention.nv.gov/Youth/Myths/
United Nations International Children’s Emergency Fund. (n.d.). Busted: 7 myths about mental health. https://www.unicef.org/parenting/health/busted-7-myths-about-mental-health
Children’s Mercy Kansas City. (2021, June). Myths about seeking mental health treatment. https://www.childrensmercy.org/parent-ish/2021/06/myths-about-seeking-mental-health-treatment/
Johns Hopkins Medicine. (2017, February). Your child’s mental health: Myths and facts. https://www.hopkinsmedicine.org/news/articles/2017/02/your-childs-mental-health-myths-and-facts

26/03/2025

🚨 𝟑 𝐃𝐚𝐲𝐬 '𝐭𝐢𝐥 𝐭𝐡𝐞 𝐜𝐨𝐝𝐞 𝐢𝐬 𝐜𝐚𝐥𝐥𝐞𝐝! 🚨

𝙒𝙤𝙪𝙡𝙙 𝙔𝙤𝙪 𝙆𝙣𝙤𝙬 𝙒𝙝𝙖𝙩 𝙩𝙤 𝘿𝙤 𝙞𝙣 𝙖 𝙋𝙨𝙮𝙘𝙝𝙞𝙖𝙩𝙧𝙞𝙘 𝙀𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙮?

Mental health crises can escalate quickly, putting lives at risk. Here are research-backed studies on the top 3 psychiatric emergencies that need immediate action:

1️⃣ Suicidal Behavior – When someone expresses thoughts of self-harm or attempts su***de, it’s a critical situation that requires swift intervention. Recognizing the warning signs and getting help immediately can save lives.

2️⃣ Agitation & Violent Behavior – Severe aggression or uncontrolled agitation can put both the patient and others at risk. Quick de-escalation, a safe environment, and medical intervention are essential to prevent harm.

3️⃣ Acute Psychosis – Sudden hallucinations, delusions, or extreme confusion can make a person lose touch with reality. Without timely treatment, the situation can escalate, leading to dangerous behavior or self-injury.

⏳ Awareness is key to preventing tragedy. Would you know what to do in an emergency? Recognize the signs and save lives! Are you prepared? 🧠💙

Don’t miss out on CODE MIND: Rapid Response in Adolescent Psychiatric Emergencies, happening this March 29, 2025 at West Visayas State University - University Research and Development Center (URDC), 4th Floor. 𝑺𝒆𝒆 𝒚𝒐𝒖 𝒕𝒉𝒆𝒓𝒆!

References:

Lee, S. (2005). Managing, treating, assessing and diagnosing acute psychosis in the emergency department. Australasian Emergency Nursing Journal, 8(1–2), 13–20. https://doi.org/10.1016/j.aenj.2005.04.003

Rocca, P., Villari, V., & Bogetto, F. (2006). Managing the aggressive and violent patient in the psychiatric emergency. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 30(4), 586–598. https://doi.org/10.1016/j.pnpbp.2006.01.015

Weber, A. N., Michail, M., Thompson, A., & Fiedorowicz, J. G. (2017). Psychiatric Emergencies: Assessing and Managing Suicidal Ideation. The Medical clinics of North America, 101(3), 553–571. https://doi.org/10.1016/j.mcna.2016.12.006

Yalçın, M., Baş, A., Bilici, R., Özdemir, Y. Ö., Beştepe, E. E., Kurnaz, S., ... & Koyu, E. (2021). Psychiatric emergency visit trends and characteristics in a mental health epicenter in Istanbul during COVID-19 lockdown. Social psychiatry and psychiatric epidemiology, 56, 2299-2310.

25/03/2025

🚨𝗠𝗘𝗘𝗧 𝗢𝗨𝗥 𝗦𝗣𝗘𝗔𝗞𝗘𝗥: 𝗠𝗜𝗧𝗭 𝗦. 𝗦𝗘𝗥𝗢𝗙𝗜𝗔, 𝗥𝗡, 𝗠𝗗!🚨

We are honored to welcome 𝗗𝗿. 𝗠𝗶𝘁𝘇 𝗦. 𝗦𝗲𝗿𝗼𝗳𝗶𝗮, a highly accomplished psychiatrist, mental health advocate, and educator, as our distinguished speaker. With extensive experience in both clinical and community mental health, Dr. Serofia is at the forefront of 𝙮𝙤𝙪𝙩𝙝-𝙘𝙚𝙣𝙩𝙚𝙧𝙚𝙙 𝙥𝙨𝙮𝙘𝙝𝙞𝙖𝙩𝙧𝙞𝙘 𝙘𝙖𝙧𝙚 and 𝙘𝙧𝙞𝙨𝙞𝙨 𝙞𝙣𝙩𝙚𝙧𝙫𝙚𝙣𝙩𝙞𝙤𝙣.

🩺 𝗕𝗔𝗖𝗞𝗚𝗥𝗢𝗨𝗡𝗗
✔ 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝘀𝘁 at Huzons Health & Psychological Center and Apex PriMed Diagnostics, Clinics, and Pharmacy in Iloilo City
✔ 𝗙𝗼𝗿𝗺𝗲𝗿 𝗖𝗵𝗶𝗲𝗳 𝗣𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝘆 𝗥𝗲𝘀𝗶𝗱𝗲𝗻𝘁, 𝗪𝗩𝗦𝗨 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗲𝗻𝘁𝗲𝗿
✔ 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗞𝗮𝗹𝗲𝗶𝗱𝗼𝘀𝗖𝗢𝗣𝗘 – a nationally recognized program promoting adolescent resilience.
✔ 𝗖𝗼-𝗳𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 𝗔𝗴𝘂𝗯𝗮𝘆𝗮𝗻𝗶 – a multi-awarded mental health initiative empowering young people
✔ 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗼𝗿 – Designed psychosocial support programs, led the Kaibigan ChatLine, and co-founded Welby, Inc., a tech-driven platform for workplace well-being.

🧠 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨’𝗟𝗟 𝗟𝗘𝗔𝗥𝗡:
🔹How to 𝗮𝘀𝘀𝗲𝘀𝘀 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝗱 to adolescent psychiatric emergencies, including suicidal ideation, abuse and violence, and acute psychosis
🔹Effective 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗱𝗲-𝗲𝘀𝗰𝗮𝗹𝗮𝘁𝗶𝗼𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 for handling crisis situations with compassion and confidence
🔹The role of 𝘁𝗿𝗮𝘂𝗺𝗮-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗰𝗮𝗿𝗲 in psychiatric emergency response
🔹Best practices in 𝘀𝘂𝗶𝗰𝗶𝗱𝗲 𝗿𝗶𝘀𝗸 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁, 𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗽𝘀𝘆𝗰𝗵𝗶𝗮𝘁𝗿𝗶𝗰 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻𝘀, 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆-𝗯𝗮𝘀𝗲𝗱 𝗰𝗿𝗶𝘀𝗶𝘀 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁

💥 For 𝗻𝗼𝗻-𝗔𝘃𝗮𝗻𝗶 𝗺𝗲𝗺𝗯𝗲𝗿𝘀, you can still secure your seat by filling out this form: https://forms.gle/U8w3n3BsPmzERxAw7

⏳The countdown is on – just 4 days to go! 💡See you on March 29, 2025 at 1:00 PM at the WVSU URDC Building, 4th Floor! Mind ready? Let’s be Mind Healthy!🧠

24/03/2025

𝙒𝙝𝙚𝙣 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙘𝙤𝙣𝙙 𝙘𝙤𝙪𝙣𝙩𝙨, 𝙬𝙞𝙡𝙡 𝙮𝙤𝙪 𝙗𝙚 𝙧𝙚𝙖𝙙𝙮?

According to the World Health Organization (WHO), 16.8% of Filipino students aged 13 to 17 have attempted su***de at least once within a year before the 2015 Global School-based Student Health survey (Malolos et al., 2021).

📢 𝗖𝗔𝗟𝗟𝗜𝗡𝗚 𝗔𝗟𝗟 𝗙𝗨𝗧𝗨𝗥𝗘 𝗡𝗨𝗥𝗦𝗘𝗦! Are you ready to 𝘵𝘩𝘪𝘯𝘬 𝘧𝘢𝘴𝘵, 𝘢𝘤𝘵 𝘴𝘮𝘢𝘳𝘵, and 𝘴𝘢𝘷𝘦 𝘭𝘪𝘷𝘦𝘴?

Adolescents in crisis need 𝗬𝗢𝗨 – someone who knows how to 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗱𝗮𝗻𝗴𝗲𝗿 𝘀𝗶𝗴𝗻𝘀, 𝗱𝗲-𝗲𝘀𝗰𝗮𝗹𝗮𝘁𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, and 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗶𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻 when seconds matter. From self-harm to suicidal behavior, learn to think fast, act decisively, and care compassionately. With expert insights from our resource speaker, you'll gain the confidence to rapidly respond — 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘯 𝘢 𝘤𝘳𝘪𝘴𝘪𝘴, 𝘦𝘷𝘦𝘳𝘺 𝘴𝘦𝘤𝘰𝘯𝘥 𝘤𝘰𝘶𝘯𝘵𝘴. 💙

🚨𝗖𝗢𝗗𝗘 𝗠𝗜𝗡𝗗: 𝗥𝗔𝗣𝗜𝗗 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗘 𝗜𝗡 𝗔𝗗𝗢𝗟𝗘𝗦𝗖𝗘𝗡𝗧 𝗣𝗦𝗬𝗖𝗛𝗜𝗔𝗧𝗥𝗜𝗖 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗜𝗘𝗦🚨

𝙒𝙝𝙖𝙩’𝙨 𝙞𝙣 𝙞𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪?
Gain expert strategies in crisis assessment, su***de risk evaluation, and trauma-informed de-escalation. Learn more on both pharmacologic and non-pharmacologic interventions, and apply your skills in a real-life scenario. 🆘

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘵𝘦𝘱 𝘶𝘱, 𝘵𝘢𝘬𝘦 𝘤𝘰𝘯𝘵𝘳𝘰𝘭, 𝘢𝘯𝘥 𝘣𝘦 𝘵𝘩𝘦 𝘭𝘪𝘧𝘦𝘭𝘪𝘯𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘳𝘪𝘴𝘪𝘴!

📅 𝗪𝗵𝗲𝗻: March 29, 2025
🕐 𝗧𝗶𝗺𝗲: 1:00 - 5:00 PM
📍 𝗪𝗵𝗲𝗿𝗲: 4th Floor, Research and Extension Building, West Visayas State University, La Paz, Iloilo City

💥 For 𝗻𝗼𝗻-𝗔𝘃𝗮𝗻𝗶 𝗺𝗲𝗺𝗯𝗲𝗿𝘀, you may secure your seat and be the hero adolescents in crisis need by filling out this form: https://forms.gle/U8w3n3BsPmzERxAw7

Join us as we refine our crisis management skills and empower the future of nurses. Mind ready? Let’s be Mind Healthy! 🧠

𝙍𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚:
Malolos, G. Z. C., Baron, M. B. C., Apat, F. A. J., Sagsagat, H. A. A., Pasco, P. B. M., Aportadera, E. T. C. L., Tan, R. J. D., Gacutno-Evardone, A. J., & Lucero-Prisno Iii, D. E. (2021). Mental health and well-being of children in the Philippine setting during the COVID-19 pandemic. Health promotion perspectives, 11(3), 267–270. https://doi.org/10.34172/hpp.2021.34

20/03/2025

🚨 "𝐃𝐞𝐜𝐨𝐝𝐞 𝐭𝐡𝐞 𝐂𝐫𝐢𝐬𝐢𝐬" 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🚨

💭 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗵𝗶𝘀:

August, a 22-year-old student nurse, has been acting withdrawn for weeks. Once a top-performing student, his grades have dropped, and he has been showing up late to his clinical duties, or worse, stopped showing up for it. His clinical instructors and RLE group mates have noticed the change, but he shrugs it off when asked.

Today, he posts a cryptic message on his Instagram and Facebook Notes:

"𝘐'𝘮 𝘫𝘶𝘴𝘵 𝘵𝘪𝘳𝘦𝘥. 𝘔𝘢𝘺𝘣𝘦 𝘪𝘵’𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘪𝘧 𝘐 𝘥𝘪𝘴𝘢𝘱𝘱𝘦𝘢𝘳."

His best friend, June, immediately feels uneasy. She messages him: "𝘏𝘦𝘺, 𝘈𝘶𝘨𝘶𝘴𝘵, 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘰𝘬𝘢𝘺? 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘵𝘢𝘭𝘬 𝘵𝘰 𝘮𝘦."

August responds minutes later: "𝘋𝘰𝘯'𝘵 𝘸𝘰𝘳𝘳𝘺 𝘢𝘣𝘰𝘶𝘵 𝘮𝘦."

June’s heart races—something feels off. She wants to help but isn’t sure what to do next.

🔎 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗝𝘂𝗻𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗱𝗼?

Drop your thoughts in the comments!

💬 The best response will win a 𝐓𝐨𝐭𝐞 𝐁𝐚𝐠 from the organizers! Entries will be read and evaluated and you can join by 𝙨𝙝𝙖𝙧𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙬𝙖𝙡𝙡 or through 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙞𝙣𝙜 under this post. Entries will be accepted until March 26, 8 PM.

‼️ Make sure your shares are set in Public!

🧠

16/03/2025

📢 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑭𝒊𝒓𝒔𝒕 𝑨𝒊𝒅 𝑲𝒊𝒕 𝑮𝒊𝒗𝒆𝒂𝒘𝒂𝒚! 🌿

Prioritizing mental health is essential, and we in Team Madja-as want to help you take care of yours! Join our 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗞𝗶𝘁 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆 for a chance to win tools that promote self-care, stress relief, and mindfulness.

𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡:
💙 Tag a friend & comment on how you cope with stress OR
💙 Share this post with a caption about your go-to stress relief method!

🗓 𝙀𝙣𝙩𝙧𝙞𝙚𝙨 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙘𝙘𝙚𝙥𝙩𝙚𝙙 𝙪𝙣𝙩𝙞𝙡 𝙈𝙖𝙧𝙘𝙝 𝟮𝟲! Don’t miss out on this chance to win and invest in your mental well-being.

🚨Make sure your post and profile are set to public so we can see your entry.

🧠

-as

14/03/2025

"𝐌𝐚𝐝𝐣𝐚-𝐚𝐬." 𝐀 𝐩𝐞𝐚𝐤 𝐭𝐡𝐚𝐭 𝐭𝐨𝐮𝐜𝐡𝐞𝐬 𝐭𝐡𝐞 𝐬𝐤𝐲. 𝐀 𝐧𝐚𝐦𝐞 𝐭𝐡𝐚𝐭 𝐬𝐩𝐞𝐚𝐤𝐬 𝐨𝐟 𝐠𝐫𝐞𝐚𝐭𝐧𝐞𝐬𝐬. ⛰️

More than just the highest mountain in Panay, Madja-as is a symbol of resilience, leadership, and the relentless pursuit of freedom. Long time ago, the Confederation of Madja-as stood as a beacon of governance and cultural identity, a sanctuary for those who dared to break free and carve their own destiny. It was a testament to the strength of the people… unyielding, unshaken, and towering above all.

𝐋𝐢𝐤𝐞 𝐦𝐨𝐮𝐧𝐭𝐚𝐢𝐧𝐬, 𝐰𝐞 𝐬𝐭𝐚𝐧𝐝 𝐭𝐚𝐥𝐥. 𝐋𝐢𝐤𝐞 𝐩𝐞𝐚𝐤𝐬, 𝐰𝐞 𝐫𝐞𝐚𝐜𝐡 𝐛𝐞𝐲𝐨𝐧𝐝 𝐥𝐢𝐦𝐢𝐭𝐬. ☝️🌄

Team Madja-as

28/03/2025

27/03/2025

27/03/2025

26/03/2025

25/03/2025

24/03/2025

20/03/2025

16/03/2025

14/03/2025

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