16/11/2025
PROPS YOGA CLASS FOR BEGINNERS
Every Sunday 3pm
Have you ever wondered why we use props in our Yoga practice?
Are they just supports to make poses easier or something deeper?
Props are not crutches; they are teachers.
They guide us to stability, sensitivity, and self-awareness.
Props teach us humility.
When we use a prop, pride melts away. It’s a moment of surrender and reflection not weakness.
Props help us overcome fear.
Remember your first headstand at the wall? The wall wasn’t a shortcut it was courage in physical form. Props help dissolve fear so freedom can emerge.
Props bring stability and stillness.
Guruji BKS Iyengar said, “Āsana is not motion but coordinated and harmonious action.”
With props, the body steadies and the mind becomes one-pointed (ekāgra).
Props awaken intelligence.
A chair, belt, straps,wheel ,aerial or block can teach what no verbal instruction can where to release, how to expand, and how to feel light, even in effort.
As our understanding deepens, props transform from physical supports into spiritual guides.
They remind us that yoga is not about performance, but awareness.
Let your next practice be a conversation with your prop not an escape from effort, but a discovery of depth.
How have props transformed your practice?
Share your experience below.
Namaskar ♥️
