Z Mahayoga Shala

Z Mahayoga Shala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Z Mahayoga Shala, Pogi Building Dona Andeng Street Bayan Luma 2, Imus.

At Z Mahayoga Shala we offer a personalized approach to health and wellbeing:
Our classes:
Ashtanga Vinyasa
Aerial Trapeze yoga
Aerial Hammock Silk
Vinyasa Flow
YogaPilates
Wheel Yoga
Chair Yoga
Prenatal Yoga
Restorative & Yoga Nidra
Private & Corporate

To our April babies Members, we see you. đź’›Another year of showing up, growing, and taking care of yourself in your own w...
03/04/2026

To our April babies Members, we see you. đź’›

Another year of showing up, growing, and taking care of yourself in your own way.

Whether you’ve been consistent on your mat or just finding your way back, we’re really happy you’re here with us. Your presence, your energy, your quiet wins… they all matter in this space.

Here’s to more strength, more softness, more moments where you surprise yourself.

Happy birthday, yogis.
We’re celebrating you this month. ✨

If you’re an April celebrant Members , let us know below so we can greet you properly. 🎂

Come move, breathe, and celebrate with us. Your mat is waiting.







You don't have to be perfect, just show up, and we'll take care of the rest. One hour of movement can shift your whole...
02/04/2026

You don't have to be perfect, just show up, and we'll take care of the rest.
One hour of movement can shift your whole week, so come give it a try with us. Every single practice, no matter how small, is a step toward feeling your best, and it doesn't matter if you wobble what matters is that you showed up for yourself.
Your body has been waiting for this, and we can't wait to move together this week.

Progress over perfection , your yoga journey is uniquely yours, and we are so proud of you. You have more strength than you know, and this class is the place to discover it. Even just showing up for an hour can completely change your mood and mindset.
We believe in you and your practice, and every time you step onto your mat, you're choosing yourself. Your journey doesn't have to be linear just keep coming back, because showing up for class is one of the most loving things you can do for yourself.

Your mat is waiting. See you ❤️

31/03/2026

Make yourself a priority. You can’t fill other people’s cup if yours are not.

28/03/2026

We embrace Chair yoga as a gentle, supportive sanctuary for every body. The chair acts as a steady partner, offering stability and confidence as you explore movement. It allows you to focus on your breath and alignment without strain, making the profound benefits of yoga accessible to all.

Why Chair Yoga?

The chair isn't just a prop; it’s a powerful tool for mindful movement:

Safety & Stability: Provides a firm foundation for those working on balance.

Deepened Stretching: Allows for greater leverage in seated twists and side bends.

Inclusivity: Ensures that anyone, regardless of mobility or energy levels, can participate.

Stress Relief: Encourages a "supported" feeling that helps the nervous system relaxation.

Namaste ♥️

In the quiet of this Holy Week, we invite you to find your sanctuary at Z Mahayoga Shala. Whether you seek the gentle ...
27/03/2026

In the quiet of this Holy Week, we invite you to find your sanctuary at Z Mahayoga Shala.
Whether you seek the gentle flow of Restorative or the soulful movement of Aerial, our doors are open to help you nourish your spirit.

Come as you are, and let’s share a moment of peace together.

Namaste ♥️

25/03/2026

YOGA WITH WHEEL
Using a yoga wheel is like having a supportive friend for your practice.
It gently opens your chest and shoulders, massaging away tension while deepening backaches safely. By improving flexibility and core stability, it builds your confidence in challenging poses.

It’s a wonderful way to treat your body to extra care.

Key Benefits at a Glance:

Deepens Stretches:
Safely extends your reach in backbends.
Spinal Support:
Alleviates pressure and massages tight muscles.
Balance & Core:
Adds a fun challenge to stability exercises.

Z Mahayoga Shala ♥️♥️♥️
Waze pin đź“Ś
Pogi building, Dona Andeng street, bayanluma Imus cavite

23/03/2026

Power Vinyasa synchronizes breath with dynamic movement, creating a "moving meditation" that builds intense heat.
This practice boosts cardiovascular health, increases flexibility, and builds lean muscle.
By focusing on Ujjayi breathing, you calm the nervous system, sharpen mental clarity, and detoxify the body through sweat and rhythmic flow.

Namaste ♥️

Our weekly classes are more than just movement; they are an invitation to pause, breathe, and reset your soul. Leave t...
22/03/2026

Our weekly classes are more than just movement; they are an invitation to pause, breathe, and reset your soul.
Leave the noise behind and reclaim your peace in the quiet of the farm.

Come as you are, your journey home begins here.

See you all the mat❣️

19/03/2026

Movement and fun? We're on it! Join us on our next class!

17/03/2026

BORN TO RISE.🪷

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Address

Pogi Building Dona Andeng Street Bayan Luma 2
Imus
4103

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+639272852127

Website

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