Doc Rex Selvido

Doc Rex Selvido This page is a personal and public service hub where I share stories from the heart—life as a doctor, public servant, and advocate for community health.

Follow for updates on health programs, inspirational stories, and my journey of service & compassion.

15/03/2026

Happy birthday to my childhood idol, Rico Yan! 💚

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14/03/2026

Be coachable. 💚

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13/03/2026

Sometimes, the problem is not the problem. It’s the perspective.

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08/03/2026

38: Malayo pa pero malayo na. 💚

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05/03/2026

Hindi karera ang buhay. 💚

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01/03/2026

Calorie deficit diet.

Ground beef pepper steak and black rice.

Calories - 600kcal
Protein - 45g
Carbs - 56g
Fat - 28g

28/02/2026

Starkey Hearing Foundation Hearing Mission 2026. 💙

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25/02/2026

Simple. Flavorful. Ready anytime.

Savor the taste of Mama’s Pastil crafted with premium ingredients and homemade love. Whether you love it spicy, garlicky, or classic original, every jar is packed with rich flavor that turns any meal into something special.

- Chicken & Beef Variants Available
- Bold flavors you’ll keep coming back to
- Perfect for busy days, quick meals, and pasalubong

Send a message to order today. Limited stocks only.

25/02/2026

My pickleball story.

Simple. Flavorful. Ready anytime. Savor the taste of Mama’s Pastil crafted with premium ingredients and homemade love. W...
25/02/2026

Simple. Flavorful. Ready anytime.

Savor the taste of Mama’s Pastil crafted with premium ingredients and homemade love. Whether you love it spicy, garlicky, or classic original, every jar is packed with rich flavor that turns any meal into something special.

- Chicken & Beef Variants Available
- Bold flavors you’ll keep coming back to
- Perfect for busy days, quick meals, and pasalubong

Send a message to order today. Limited stocks only.

21/02/2026

I want to give a huge shout-out to my top Stars senders. Thank you for all the support!

Karen Duran

Address

Isulan
9805

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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