05/12/2022
GARCINIA CAMBODIA DRINKING INSTRUCTIONS:
Note: Weigh in and measure your waistline before starting taking it for authentic comparison.
Mix 1 sachet with less than 200ml water and DRINK ON AN EMPTY STOMACH FIRST THING IN THE MORNING an hour before breakfast. Best served cold, add ice if you wish 🙂
Drink 2 to 3 sachets per day. Do not go over 3x 🙂 during lunch and dinner, take it an hour before meals!
* Always drink a glass of water AFTER drinking your slimming grape juice.
* Why on an empty stomach? It takes advantage of the appetite-curbing effect of the supplement, but even more important, it needs some space to work its magic. 😆
Drink lots of water all throughout the day to keep metabolism up. Also, you will feel thirsty throughout the day but this is normal. Just keep drinking water 🙂
NOT SUITABLE FOR:
Children and pregnant and lactating women 🙂
FYI in taking Garcinia Cambogia:
-Take it for 16 weeks, after that stop for 1 month.. then continue
-Water first before powder
-16 years old up advisable age to take gc
-take 30mins before meals 2-3x a day for faster result.
-cold water or normal water temperature only can be used.
-contraindicated to pregnant,child and breastfeeding mothers.
Reminder: Ang gutom at dehydration ay parehas ng feeling.. so pag nafefeel mo na gutumin ka even after drinking garcinia, meaning kulang ka sa tubig.
If you are taking 8 glasses of water per day, if you take in garcinia make it 16 glasses per day.
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Mga Bawal Uminom ng Garcinia Cambogia Alone (Should take Barley first)
1. Has goiter/goiter prob - opposite efx
2. Taking asthma meds
3. Taking diabetic meds-Type 1
4. Anemic
5. Taking Pain meds
6. Taking psychotic meds
7. Pregnant / lactating moms
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Barley Drinking Instructions:
1. Mix 1 sachet powder in less than 30-50ml normal temperature water.
2. Drink on an empty stomach best in the morning
3. Drink juice 30mins before meal
4. Drink 1-2 glasses of water after taking.
Do message me if you’re interested 🤗🤩
