Kabayan Barrio BHS

Kabayan Barrio BHS ๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘›๐‘’๐‘Ÿ ๐‘–๐‘› ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ . ๐‘‡๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘“๐‘œ๐‘Ÿ ๐‘Ž โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘–๐‘’๐‘Ÿ, ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘ก๐‘ฆ! ๐Ÿฅฐ

16/02/2026
15/02/2026

๐Ÿ’› ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‚๐‡๐ˆ๐‹๐ƒ๐‡๐Ž๐Ž๐ƒ ๐‚๐€๐๐‚๐„๐‘ ๐ƒ๐€๐˜ | ๐…๐„๐๐‘๐”๐€๐‘๐˜ ๐Ÿ๐Ÿ“๐ŸŽ—๏ธ

๐–ค๐—๐–พ๐—‹๐—’ ๐—’๐–พ๐–บ๐—‹, ๐—†๐—ˆ๐—‹๐–พ ๐—๐—๐–บ๐—‡ ๐Ÿฆ๐Ÿข๐Ÿข,๐Ÿข๐Ÿข๐Ÿข ๐–ผ๐—๐—‚๐—…๐–ฝ๐—‹๐–พ๐—‡ ๐–บ๐—‡๐–ฝ ๐–บ๐–ฝ๐—ˆ๐—…๐–พ๐—Œ๐–ผ๐–พ๐—‡๐—๐—Œ ๐–ป๐–พ๐—…๐—ˆ๐— ๐Ÿค๐Ÿข ๐—’๐–พ๐–บ๐—‹๐—Œ ๐—ˆ๐—…๐–ฝ ๐–บ๐—‹๐–พ ๐–ฝ๐—‚๐–บ๐—€๐—‡๐—ˆ๐—Œ๐–พ๐–ฝ ๐—๐—‚๐—๐— ๐–ผ๐–บ๐—‡๐–ผ๐–พ๐—‹ ๐—๐—ˆ๐—‹๐—…๐–ฝ๐—๐—‚๐–ฝ๐–พ. ๐–ถ๐—๐—‚๐—…๐–พ ๐—Œ๐—Ž๐—‹๐—๐—‚๐—๐–บ๐—… ๐—‹๐–บ๐—๐–พ๐—Œ ๐–ผ๐–บ๐—‡ ๐—‹๐–พ๐–บ๐–ผ๐— ๐Ÿช๐Ÿข% ๐—‚๐—‡ ๐—๐—‚๐—€๐—-๐—‚๐—‡๐–ผ๐—ˆ๐—†๐–พ ๐–ผ๐—ˆ๐—Ž๐—‡๐—๐—‹๐—‚๐–พ๐—Œ, ๐—๐—๐–พ๐—’ ๐–ผ๐–บ๐—‡ ๐–ป๐–พ ๐–บ๐—Œ ๐—…๐—ˆ๐— ๐–บ๐—Œ ๐Ÿค๐Ÿข% ๐—‚๐—‡ ๐—…๐—ˆ๐—- ๐–บ๐—‡๐–ฝ ๐—†๐—‚๐–ฝ๐–ฝ๐—…๐–พ-๐—‚๐—‡๐–ผ๐—ˆ๐—†๐–พ ๐–ผ๐—ˆ๐—Ž๐—‡๐—๐—‹๐—‚๐–พ๐—Œ.

๐–จ๐—‡๐—๐–พ๐—‹๐—‡๐–บ๐—๐—‚๐—ˆ๐—‡๐–บ๐—… ๐–ข๐—๐—‚๐—…๐–ฝ๐—๐—ˆ๐—ˆ๐–ฝ ๐–ข๐–บ๐—‡๐–ผ๐–พ๐—‹ ๐–ฃ๐–บ๐—’ ๐—‹๐–พ๐—†๐—‚๐—‡๐–ฝ๐—Œ ๐—Ž๐—Œ ๐—ˆ๐–ฟ ๐—๐—๐–พ ๐—Ž๐—‡๐—‚๐—Š๐—Ž๐–พ ๐–ผ๐—๐–บ๐—…๐—…๐–พ๐—‡๐—€๐–พ๐—Œ ๐–ฟ๐–บ๐–ผ๐–พ๐–ฝ ๐–ป๐—’ ๐–ผ๐—๐—‚๐—…๐–ฝ๐—‹๐–พ๐—‡ ๐—๐—‚๐—๐— ๐–ผ๐–บ๐—‡๐–ผ๐–พ๐—‹, ๐—Œ๐—Ž๐—‹๐—๐—‚๐—๐—ˆ๐—‹๐—Œ, ๐–บ๐—‡๐–ฝ ๐—๐—๐–พ๐—‚๐—‹ ๐–ฟ๐–บ๐—†๐—‚๐—…๐—‚๐–พ๐—Œ, ๐–บ๐—‡๐–ฝ ๐–ผ๐–บ๐—…๐—…๐—Œ ๐–ฟ๐—ˆ๐—‹ ๐–พ๐—Š๐—Ž๐—‚๐—๐–บ๐–ป๐—…๐–พ ๐–บ๐–ผ๐–ผ๐–พ๐—Œ๐—Œ ๐—๐—ˆ ๐–พ๐–บ๐—‹๐—…๐—’ ๐–ฝ๐—‚๐–บ๐—€๐—‡๐—ˆ๐—Œ๐—‚๐—Œ, ๐—Š๐—Ž๐–บ๐—…๐—‚๐—๐—’ ๐—๐—‹๐–พ๐–บ๐—๐—†๐–พ๐—‡๐—, ๐–บ๐—‡๐–ฝ ๐–ผ๐—ˆ๐—†๐—‰๐—‹๐–พ๐—๐–พ๐—‡๐—Œ๐—‚๐—๐–พ ๐–ผ๐–บ๐—‹๐–พ ๐–ฟ๐—ˆ๐—‹ ๐–บ๐—…๐—….



15/02/2026

Lived unhealthily in the past?
Give yourself a second chance while you can! โค๏ธโ€๐Ÿฉน





13/02/2026
13/02/2026

โ“๐‘ซ๐‘ฐ๐‘ซ ๐’€๐‘ถ๐‘ผ ๐‘ฒ๐‘ต๐‘ถ๐‘พ?

๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌ ๐ฐ๐ข๐๐ž๐ฅ๐ฒ ๐ค๐ง๐จ๐ฐ๐ง ๐Ÿ๐จ๐ซ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌโ€”but beyond the flowers and chocolates, ๐ข๐ญ ๐ข๐ฌ ๐š๐ฅ๐ฌ๐จ ๐š ๐ฆ๐จ๐ง๐ญ๐ก ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐ญ๐ก๐ž ๐ก๐ž๐š๐ซ๐ญ ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ. Declared through ๐๐ซ๐จ๐œ๐ฅ๐š๐ฆ๐š๐ญ๐ข๐จ๐ง ๐๐จ. ๐Ÿ๐ŸŽ๐Ÿ—๐Ÿ” (๐ฌ. ๐Ÿ๐Ÿ—๐Ÿ•๐Ÿ‘), ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž๐ ๐š๐ฌ ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐‡๐ž๐š๐ซ๐ญ ๐Œ๐จ๐ง๐ญ๐ก to ๐ซ๐š๐ข๐ฌ๐ž ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐œ๐š๐ซ๐๐ข๐จ๐ฏ๐š๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐๐ข๐ฌ๐ž๐š๐ฌ๐ž๐ฌ and to ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ก๐ž๐š๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. โค๏ธ

According to the World Health Organization, cardiovascular diseases remain the leading cause of death globally, responsible for about 17.9 million deaths (32%) each year. The Philippine Statistics Authority(PSA) reported that ischemic heart disease was the top cause of death in 2025, with 40,532 cases (20%) nationwide.

The good news: most heart diseases are preventable through a healthy lifestyle. This Philippine Heart Month, rememberโ€”it's never too late to start making choices for a healthier, stronger heart. โค๏ธ

To have a healthy heart, here are some tips guided by the World Health Organization (2020):
โœ…Eat a balanced and nutritious diet
โœ…Maintain a healthy weight
โœ…Stay activeโ€”aim for at least 150 minutes of exercise each week
โœ…Avoid smoking
โœ…Limit or avoid alcohol intake
โœ…Regularly monitor your blood pressure and blood sugar

Small steps today can lead to a stronger, healthier heart tomorrow. โค๏ธ




References:
Official Gazette โ€“ Proclamation No. 1096, s. 1973
https://www.officialgazette.gov.ph/1973/01/09/proclamation-no-1096-s-1973/

WHO โ€“ Cardiovascular Diseases (CVDs) Fact Sheet
https://www.who.int/news-room/fact-sheets/detail/cardiovascular-diseases-(cvds)

PSA โ€“ 2025 Causes of Death in the Philippines
https://psa.gov.ph/content/2025-causes-death-philippines-provisional-30-september-2025

WHO Philippines โ€“ How to Take Care of Your Heart Health
https://www.who.int/philippines/news/feature-stories/detail/how-to-take-care-of-your-heart-health

12/02/2026
09/02/2026

This year, broken hearts move on to bigger, better, and brighter things!
Respect your body; respect your worth. ๐Ÿ˜˜





08/02/2026

๐„๐ฏ๐ž๐ซ๐ฒ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ, ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐Ž๐ซ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก, ๐š ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ซ๐ž๐ฆ๐ข๐ง๐ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐ ๐จ๐จ๐ ๐๐ž๐ง๐ญ๐š๐ฅ ๐œ๐š๐ซ๐ž ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ข๐ญ ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐จ๐ฎ๐ซ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ .

๐๐ฒ ๐›๐ซ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐ญ๐ž๐ž๐ญ๐ก ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ๐ฅ๐ฒ, ๐Ÿ๐ฅ๐จ๐ฌ๐ฌ๐ข๐ง๐ , ๐š๐ง๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ž๐ง๐ญ๐ข๐ฌ๐ญ, ๐ฐ๐ž ๐œ๐š๐ง ๐ค๐ž๐ž๐ฉ ๐จ๐ฎ๐ซ ๐ญ๐ž๐ž๐ญ๐ก ๐š๐ง๐ ๐ ๐ฎ๐ฆ๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐š๐ง๐ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ ๐œ๐š๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ ๐ฎ๐ฆ ๐๐ข๐ฌ๐ž๐š๐ฌ๐ž. ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ฆ๐š๐ค๐ž ๐๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ž๐ง๐ฃ๐จ๐ฒ ๐š ๐›๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ, ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฌ๐ฆ๐ข๐ฅ๐ž!



06/02/2026
03/02/2026

๐–๐จ๐ซ๐ฅ๐ ๐‚๐š๐ง๐œ๐ž๐ซ ๐ƒ๐š๐ฒ, ๐จ๐›๐ฌ๐ž๐ซ๐ฏ๐ž๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ’๐ญ๐ก, ๐ข๐ฌ ๐š ๐ ๐ฅ๐จ๐›๐š๐ฅ ๐ข๐ง๐ข๐ญ๐ข๐š๐ญ๐ข๐ฏ๐ž ๐š๐ข๐ฆ๐ž๐ ๐š๐ญ ๐ซ๐š๐ข๐ฌ๐ข๐ง๐  ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐œ๐š๐ง๐œ๐ž๐ซ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐ง๐  ๐ž๐š๐ซ๐ฅ๐ฒ ๐๐ž๐ญ๐ž๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ข๐ง๐  ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง. ๐“๐ก๐ž ๐๐š๐ฒ ๐ฎ๐ง๐ข๐ญ๐ž๐ฌ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐ญ๐จ ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐Ÿ ๐œ๐š๐ง๐œ๐ž๐ซ ๐š๐ง๐ ๐š๐๐ฏ๐จ๐œ๐š๐ญ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก, ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ, ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐œ๐š๐ซ๐ž.

๐ˆ๐ญ ๐š๐ฅ๐ฌ๐จ ๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š๐ฌ ๐š ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐จ๐ฌ๐ž ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ž๐ ๐›๐ฒ ๐ญ๐ก๐ž ๐๐ข๐ฌ๐ž๐š๐ฌ๐ž ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ซ๐ž๐๐ฎ๐œ๐ข๐ง๐  ๐œ๐š๐ง๐œ๐ž๐ซ-๐ซ๐ž๐ฅ๐š๐ญ๐ž๐ ๐๐ข๐ฌ๐ฉ๐š๐ซ๐ข๐ญ๐ข๐ž๐ฌ ๐ฐ๐จ๐ซ๐ฅ๐๐ฐ๐ข๐๐ž. ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ž๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐œ๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐š๐œ๐ญ๐ข๐จ๐ง, ๐–๐จ๐ซ๐ฅ๐ ๐‚๐š๐ง๐œ๐ž๐ซ ๐ƒ๐š๐ฒ ๐š๐ง๐ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก ๐ฌ๐ญ๐ซ๐ข๐ฏ๐ž ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ, ๐œ๐š๐ง๐œ๐ž๐ซ-๐Ÿ๐ซ๐ž๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ.






๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š ๐’Š๐’” ๐‘ถ๐’“๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ด๐’๐’๐’•๐’‰!
03/02/2026

๐‘ญ๐’†๐’ƒ๐’“๐’–๐’‚๐’“๐’š ๐’Š๐’” ๐‘ถ๐’“๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ด๐’๐’๐’•๐’‰!

The 4 most common oral diseases are:
๐Ÿ”ธ tooth decay
๐Ÿ”ธ gum disease
๐Ÿ”ธ tooth loss
๐Ÿ”ธ oral cancers

Fortunately, most cases are preventable and can be treated in their early stages.

Address

Kabayan Barrio
Kabayan
2606

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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