Provincial Nutrition Committee Aklan

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Provincial Nutrition Evaluators Team conducted MELLPI-Pro Evaluation at MNC Madalag, Aklan last June 06,2023 ,MNAO,MNPC,...
08/06/2023

Provincial Nutrition Evaluators Team conducted MELLPI-Pro Evaluation at MNC Madalag, Aklan last June 06,2023
,MNAO,MNPC,BNC and BNSes❤️

Meron ba talagang fats na good for the heart?🤔 ‍‍‍‍‍‍ ‍‍‍‍‍‍ ‍‍👉Ang Omega-3 fatty acids ay isang uri ng essential fats. ...
01/03/2022

Meron ba talagang fats na good for the heart?🤔
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👉Ang Omega-3 fatty acids ay isang uri ng essential fats. Ibig-sabihin, hindi ito nagagawa ng ating katawan at makukuha lang natin ito sa ating mga kinakain.
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Base sa mga pag-aaral, mabisa raw ang Omega-3 sa ating cell at hormone function, blood-clotting, at nakakatulong din ito sa pag-contract at pag-relax ng ating puso.💚
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👉Basahin ang iba pang impormasyon sa: https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/types-of-fat/omega-3-fats/
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Tips sa paghahanda ng pagkain: L - lutuing mabuti ang mga pagkain para mamatay ang mga mikrobyo. Kainin agad ang niluto....
24/02/2022

Tips sa paghahanda ng pagkain:
L - lutuing mabuti ang mga pagkain para mamatay ang mga mikrobyo.
Kainin agad ang niluto.
I - itapon ang pagkain kung may duda sa kaligtasan nito. Itago ang mga pagkain sa refrigerator at initin itong mabuti kapag kakainin na.
G - gumamit ng malinis na tubig sa pagluluto at paghuhugas ng pagkain.
T - tiyakin na malinis ang kamay, mga gamit sa pagluluto at gagamiting ingredients.
A - alalahaning hindi dapat maghanda ng pagkain ang taong may sakit.
S - suotin ang tamang gamit tula ng apron, face mask at gloves lalo na kung maghahanda sa pangmaramihan.

Provincial Barangay Nutrition Scholar (BNS) Federation President Monthly Meeting and Distribution of Micronutrient Powde...
24/02/2022

Provincial Barangay Nutrition Scholar (BNS) Federation President Monthly Meeting and Distribution of Micronutrient Powder, Breastfeeding Kit and Facemask.

Did you know that Cucumbers are a refreshing, nutritious and incredibly versatile addition to any diet???It’s high in be...
24/02/2022

Did you know that Cucumbers are a refreshing, nutritious and incredibly versatile addition to any diet???
It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.
7 Health Benefits of Eating Cucumber:
1. It’s High in Nutrients
2. It Contains Antioxidants
3. It Promotes Hydration
4. It May Aid in Weight Loss
5. It May Lower Blood Sugar
6. It Could Promote Regularity
7. Easy to Add to Your Diet
Cucumbers are low in calories but high in many important vitamins and minerals.
Calories: 45
Total fat: 0 grams
Carbs: 11 grams
Protein: 2 grams
Fiber: 2 grams
Vitamin C: 14% of the RDI
Vitamin K: 62% of the RDI
Magnesium: 10% of the RDI
Potassium: 13% of the RDI
Manganese: 12% of the RDI
Source: https://www.healthline.com/.../7-health-benefits-of...
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Kalibo Brg
Kalibo
5600

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