Dr. Rafael S. Tumbokon Memorial Hospital

26/12/2025

𝐆𝐚𝐛𝐚𝐲 𝐬𝐚 𝐏𝐚𝐮𝐧𝐚𝐧𝐠 𝐋𝐮𝐧𝐚𝐬 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐒𝐮𝐠𝐚𝐭 𝐨 𝐏𝐚𝐬𝐨 𝐦𝐮𝐥𝐚 𝐬𝐚 𝐏𝐚𝐩𝐮𝐭𝐨𝐤

Naririto ang mahahalagang hakbang na dapat tandaan kung sakaling magkaroon ng sugat o paso mula sa paputok. Ang kaligtasan ng bawat isa ay nagsisimula sa tamang kaalaman at maagap na pagkilos lalo na sa panahon ng selebrasyon, kaya mahalagang manatiling kalmado sa oras ng aksidente at agad humingi ng tulong medikal upang maiwasan ang paglala ng kalagayan at masigurong maayos ang paggaling.

Mas mabuting gumamit na lamang ng mga alternatibong pampaingay upang masiguro ang isang masaya, payapa, at ligtas na pagdiriwang para sa buong pamilya.

𝐆𝐚𝐛𝐚𝐲 𝐬𝐚 𝐏𝐚𝐮𝐧𝐚𝐧𝐠 𝐋𝐮𝐧𝐚𝐬 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐒𝐮𝐠𝐚𝐭 𝐨 𝐏𝐚𝐬𝐨 𝐦𝐮𝐥𝐚 𝐬𝐚 𝐏𝐚𝐩𝐮𝐭𝐨𝐤

Naririto ang mahahalagang hakbang na dapat tandaan kung sakaling magkaroon ng sugat o paso mula sa paputok. Ang kaligtasan ng bawat isa ay nagsisimula sa tamang kaalaman at maagap na pagkilos lalo na sa panahon ng selebrasyon, kaya mahalagang manatiling kalmado sa oras ng aksidente at agad humingi ng tulong medikal upang maiwasan ang paglala ng kalagayan at masigurong maayos ang paggaling.

Mas mabuting gumamit na lamang ng mga alternatibong pampaingay upang masiguro ang isang masaya, payapa, at ligtas na pagdiriwang para sa buong pamilya.

26/12/2025

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𝐏𝐡𝐢𝐥𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲 𝟐𝟎𝟐𝟓-𝟎𝟎𝟳𝟭

PhilHealth Member Advisory: Signing the YAKAP Empanelment Slip for Continuous YAKAP Benefits.

21/12/2025

🩸 Did you know: 1 blood donation can save up to three lives?

Blood transfusion saves lives and improves health, but many patients requiring transfusion do not have timely access to safe blood.

20/12/2025

𝐀 𝐒𝐞𝐚𝐬𝐨𝐧 𝐨𝐟 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐚𝐧𝐝 𝐆𝐫𝐚𝐜𝐞 𝐚𝐭 𝐃𝐑𝐒𝐓𝐌𝐇 🎄✨

As we wrap up an incredible 2025, our hearts are full of thanksgiving. This year has been a journey of growth, and there was no better way to celebrate than coming together for the DRSTMH Christmas Party!

This celebration was more than just a party; it was a tribute to the people who make our institution great:

The heart of our program was dedicated to those who have paved the way. We stood in honor of our Retirees, expressing our deepest gratitude for the invaluable years of service and wisdom they have poured into this institution. Their legacy is our foundation.

With heavy but hopeful hearts, we also took a moment to remember our colleagues who have gone before us. Though they are no longer with us in person, the "great service" they rendered continues to ripple through our halls. They remain a vital part of the DRSTMH family story.

We were also thrilled to recognize the champions of our 90-Day No Coke Challenge! By choosing water and wellness over sugar, these employees demonstrated that loving oneself starts with taking care of the body. You are an inspiration to us all!

The night was alive with the sound of laughter and nonstop music! From the "all-out" performances on the dance floor to the suspense of the raffle draws and the friendly competition of our party games, the atmosphere was electric with pure joy.

Amidst the festivities, we paused to center our hearts on the ultimate reason for our joy: Jesus Christ. This celebration was an offering of praise to Him, reminding us to carry His themes of unconditional love, compassionate care, and steadfast unity into every patient room and office in the coming year.

This event would not have been possible without the overwhelming generosity of our community. To every person who supported, donated prizes, and extended their time and effort—𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮. You made this evening truly special.

As we look toward the remainder of 2025 and beyond, we do so with a spirit of thanksgiving, knowing that together, we are stronger, healthier, and united in Christ.

𝗠𝗘𝗥𝗥𝗬 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦! 🎅🏻♥️✨🎄

19/12/2025

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18/12/2025

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Kailangan ng para mapanatiling malusog ang iyong puso.

✅ Ipa-check ang iyong blood pressure.
✅ Manataling aktibo at mag-ehersisyo.
✅ Bawasan ang pagkain ng maaalat, matatamis, at matatabang pagkain.
✅ Inumin ang gamot pang-maintenance ayon sa reseta.

17/12/2025

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Narito ang ilang paraan kung paano mapangangalagaan ang mental health ngayong holiday season:
–
Kailangan mo ba ng makakausap? Tawagan ang NCMH Crisis Hotline sa 0917-899-8727, 0908-639-2672, or 1553.

16/12/2025

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16/12/2025

𝑪𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔, 𝑫𝑹𝑺𝑻𝑴𝑯! 🏆🙌🏻

Dr. Rafael S. Tumbokon Memorial Hospital was proudly recognized by the Provincial Health Office during 𝗣𝗔𝗦𝗔𝗘𝗔𝗠𝗔𝗧 𝟮𝟬𝟮𝟱, held on December 15, 2025 at Marzon Hotel, Kalibo, Aklan. This meaningful event highlights the spirit of thanksgiving and gratitude, honoring institutions that consistently go the extra mile in public service and healthcare delivery.

DRSTMH received multiple Plaques of Recognition, namely:

🥇𝗧𝗼𝗽 𝟭 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝗘𝗽𝗶𝗱𝗲𝗺𝗶𝗼𝗹𝗼𝗴𝘆 𝗮𝗻𝗱 𝗦𝘂𝗿𝘃𝗲𝗶𝗹𝗹𝗮𝗻𝗰𝗲 𝗨𝗻𝗶𝘁
🥇 𝗧𝗼𝗽 𝟭 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝗶𝗻 𝗣𝗵𝗶𝗹𝗛𝗲𝗮𝗹𝘁𝗵 𝗬𝗮𝗸𝗮𝗽 𝗖𝗼𝘃𝗲𝗿𝗮𝗴𝗲
🥇 𝗧𝗼𝗽 𝟭 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝗶𝗻 𝘁𝗵𝗲 𝗡𝗲𝘄𝗯𝗼𝗿𝗻 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺
🎖️ 𝗧𝗼𝗽 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗲𝗿 𝗔𝘄𝗮𝗿𝗱 – 𝟰-𝗦𝘁𝗮𝗿 𝗚𝗿𝗲𝗲𝗻 𝗩𝗶𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 (𝗥𝗲𝗴𝗶𝗼𝗻 𝗩𝗜)
🎖️ 𝗕𝗲𝘀𝘁 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗛𝗜𝗩 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝘆

In addition, 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲𝘀 𝗼𝗳 𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝗼𝗻 were awarded to the 𝗗𝗥𝗦𝗧𝗠𝗛 𝗕𝗹𝗼𝗼𝗱 𝗕𝗮𝗻𝗸, 𝗔𝗸𝗹𝗮𝗻 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗦𝗺𝗮𝗹𝗹 𝗕𝗮𝗯𝗶𝗲𝘀 𝗧𝗿𝗮𝗶𝗻𝗲𝗿𝘀, 𝗮𝗻𝗱 𝗗𝗥𝗦𝗧𝗠𝗛 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗧𝗲𝗮𝗺 for their contribution to advacing health outcomes and supporting sustained, improved health for every Aklanon. A similar Certificate of Recognition was award to DRSTMH for its 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗺𝗲𝗻𝘁 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗜𝗛𝗢𝗠𝗣 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀 𝗮𝘀 𝗮 𝗟𝗲𝘃𝗲𝗹 𝗜𝗜 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹.

We extend our sincere appreciation to Dr. Cornelio V. Cuachon, Jr, Chief of Hospital II, for his exemplary leadership that guided the hospital toward these remarkable achievements. Our heartfelt thanks also go to all staff and partners for their unwavering dedication, teamwork, and support in making these successes possible.

Thank you to the Provincial Health Office for recognizing DRSTMH. This is an inspiration for us to continue improving and delivering quality healthcare for the betterment of our community. 💙

16/12/2025

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𝗕𝗿𝗲𝗮𝘀𝘁𝗳𝗲𝗲𝗱𝗶𝗻𝗴 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗱𝗲𝗰𝗹𝗶𝗻𝗲𝗱, 𝗰𝗼𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗳𝗲𝗲𝗱𝗶𝗻𝗴 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱: 𝟮𝟬𝟮𝟯 𝗡𝗡𝗦

According to the 2023 National Nutrition Survey (NNS), breastfeeding practices among children 0-23 months old decreased from 2021, while improvements in complementary feeding practices were observed.

Survey results revealed that:
• 3 in 5 infants and young children (61.2%) were early initiated to breastfeeding within 1 hour after birth,
• 1 in 2 (50.4%) infants below 6 months were exclusively breastfed,
• 1 in 2 (53.3%) children continued to be breastfed for one year, and
• 2 out of 5 (40.9%) continued to be breastfed for two years.

Both early initiation of breastfeeding and exclusive breastfeeding showed a significant decline from 2021 to 2023.

On the other hand, slight improvements were observed in complementary feeding practices wherein 84.3% children were introduced to complementary foods at 6 months of age, compared to 80.0% in 2021.

However, challenges persist in the nutritional quality of complementary foods:
• Only 1 in 10 (14.5%) children met the Minimum Dietary Diversity (MDD), or those who were able to consume foods from 5 or more food groups.
• Minimum Meal Frequency (MMF) was met by 9 out of 10 (93.3%) children.
• Minimum Acceptable Diet (MAD), which should satisfy both MDD and MMF requirements, was met by only 1 out of 10 (13.9%) children.

The role of optimal Infant and Young Child Feeding (IYCF) practices is crucial in improving child nutrition, health, growth, and development, particularly during the first two years of life. It is recommended that newborns are early initiated to breastfeeding within one hour after birth, exclusively breastfed from birth up to six months, and introduced to complementary foods at six months of age while continuing breastfeeding up to two years and beyond.

The 2023 NNS results on IYCF practices imply several critical challenges and opportunities in improving early childhood nutrition in the Philippines. The data reveals a concerning backslide in breastfeeding practices and a persistent gap in the nutritional quality of complementary foods. These findings underscore the need for targeted interventions that go beyond feeding frequency- focusing on improving diet diversity, caregiver education, food affordability, and breastfeeding support systems.

The DOST-FNRI calls for multisectoral collaboration and reinforcement of the country's existing policies and interventions on infant and young child feeding. Stronger advocacy for optimal breastfeeding practices is essential, including ensuring early initiation of breastfeeding within one hour of birth in all health facilities, stricter enforcement of the Milk Code, and the expansion of Baby-Friendly Hospital initiatives. Without urgent action, the country risks increasing rates of child undernutrition, stunting, and micronutrient deficiencies during this critical developmental window.