Mosquera-Palma Ob-Gyne, Ultrasound and High Risk Pregnancy Clinic

01/03/2026

01/03/2026

✨OBGyne Tip of the Day: Vaginal Discharge sa buntis✨

Hindi lahat ng vaginal discharge sa buntis ay infection. 💚

Alamin kung alin ang normal (leukorrhea) at kailan kailangan magpatingin.
Early check = safer pregnancy. ✨

Doc Joie ❤️

28/02/2026

26/02/2026

✨OB Tip of the Day: Nosebleeding in Pregnancy✨

🤰 Nosebleed habang buntis? Normal ba ‘to?

Yes, Mommy — mas common ito during pregnancy, especially sa 2nd–3rd trimester.

Because of:
💉 Increased blood volume
🌸 Pregnancy hormones
🌬 Dry air & nasal irritation

Most of the time, mild lang siya and self-limiting — and does NOT affect the baby.

💚 Simple tips:
✔ Sit upright and lean forward
✔ Pinch nose for 10–15 minutes
✔ Keep nasal passages moist
✔ Avoid forceful nose blowing

But if heavy, recurrent, or associated with high blood pressure symptoms — please consult your OB.

Stay informed. Stay guided.
Doc Joie ❤️

26/02/2026

✨OBEducation: Prenatal Care is Prevention Care: Why We Request These Labs Early✨

Hindi po para pahirapan kayo ang mga labs sa first prenatal visit. 💚
Ginagawa natin ito para ma-detect agad kung may anemia, diabetes, infection, o Rh incompatibility — para maagapan at maprotektahan si baby.

👉Early detection = safer pregnancy. 🤰✨

Doc Joie

25/02/2026

✨OB Tip of the Day: Leg swelling in Pregnancy✨

Leg swelling during the third trimester is very common — but knowing what is NORMAL and when to seek help is important for a safe pregnancy. 🤰💚

Always listen to your body and consult your OB if something feels different.

Doc Joie ❤️

24/02/2026

✨ DocJoieMoments ✨
With love from my patients in Digos. 💚

Kung may bouquet of flowers…
sa Digos naman, fresh harvest straight from their garden. 🥕🍆🍋
(Kapatagan love!)

Salamat po ng marami sa inyong generosity at tiwala.
Busog ang puso ko. 🥰

Doc Joie ❤️

24/02/2026

24/02/2026

✨OBEducation: Na-CS Ka Na? Here’s How to Know If You Can Try Normal Delivery✨

Once CS, always CS? Not always.

VBAC is possible — but it starts with proper assessment and TOLAC under the right conditions.

Not everyone is a candidate, and that’s okay.
The goal is not just normal delivery —
the goal is a safe mommy and safe baby. ❤️

Talk to your OB. Make informed decisions.

Doc Joie ❤️

21/02/2026

✨ BUNTIS DAY 2026 ✨
POGS – Southern Mindanao Chapter
Kidapawan/ Mlang / Tulunan/ Digos Area

📅 March 10, 2026
⏰ Program starts at 8:00 AM
📝 Registration starts at 6:00 AM
📍 Kidapawan City Health Office

In celebration of National Buntis Day, we warmly invite all pregnant moms to join us for a special day dedicated just for you. 💚

This activity is organized by the Philippine Obstetrical and Gynecological Society – Southern Mindanao Chapter in cooperation with Kidapawan City Health.

🌸 What to expect:
✔ FREE Admission
✔ FREE Prenatal Check-up
✔ FREE Basic Laboratory Work-ups
✔ FREE Ultrasound (limited slots)
✔ FREE Snacks and Lunch
✔ FREE Maternal Health Lectures
✔ Freebies and Raffle Prizes

This celebration is our way of honoring and supporting mothers in our community — combining traditional care with modern innovations in maternal health.

Para sa inyo ito, mga mommies. 💚
See you there!

21/02/2026

✨ Gyne Tip of the Day: PCOS & Myo-Inositol ✨

PCOS is not just a “period problem” — it’s a reproductive and metabolic condition. 💚
Myo-inositol may help support ovulation and insulin balance, but real management is always multi-layered.

Lifestyle + monitoring + proper guidance = better outcomes.

Doc Joie ❤️