Balay Hayahay

Balay Hayahay Yoga classes and medical consults by Dr. Micah Masbad

All classes are appropriate for beginners 😊

Register here👉🏾linktr.ee/balayhayahay

Heard this from Allen, my almost twin in the stars.We’ve been consuming so blindly well forgetting along the way the una...
08/11/2025

Heard this from Allen, my almost twin in the stars.

We’ve been consuming so blindly well forgetting along the way the unaccounted costs shouldered by the environment.

How can we remember? How do we act after?

😂😂😂😂 but we really are soil anyway 💁🏽‍♀️How’s your soil there? How’s the soul?🍂*humus instead of humans if you really wa...
01/11/2025

😂😂😂😂 but we really are soil anyway 💁🏽‍♀️

How’s your soil there? How’s the soul?

🍂

*humus instead of humans if you really wanted to know if it was typo

🌱 I joined a permaculture design course at Miranalla Farm.Here were two questions, Gregg, our teacher, encouraged us to ...
29/10/2025

🌱 I joined a permaculture design course at Miranalla Farm.

Here were two questions, Gregg, our teacher, encouraged us to give attention to.

Maybe you want to do so too in the meantime 🙂

Yoga classes in Kidapawan will resume 9th of November 👉🏾 linktr.ee/balayhayahay

26/10/2025

It is important for me that every person who comes to Balay Hayahay feel safe to begin her/his yoga practice.

Meet Tita Pinky, 54, opening up to beginning.

Are you from Kidapawan and curious about yoga?

Come join a class! It’s only 7-mins outside the center. Everyone’s welcoming and everyone’s welcome.

Register here 👉🏾 linktr.ee/balayhayahay

Isn’t it?Sit on it.And then slowly remember that,You are a miracle too.
23/10/2025

Isn’t it?

Sit on it.

And then slowly remember that,

You are a miracle too.

23/10/2025

🌿 Yoga Classes in Kidapawan 10/23-10/28🪷

Weekdays 6 AM, 530 PM
Saturday 730 AM
Sunday 430 PM

Register here 👉🏾 linktr.ee/balayhayahay

See you! 🤸🏽‍♀️

The physical flexibility, the age, the mat, the outfit… They’re all just a tiny tiny part of it🧘🏽‍♀️Classe resume 10/22 ...
12/10/2025

The physical flexibility, the age, the mat, the outfit… They’re all just a tiny tiny part of it🧘🏽‍♀️

Classe resume 10/22 👉🏾 linktr.ee/balayhayahay

09/10/2025

If you actually stopped scrolling, drop your phone now too. Disconnect, go out, connect 🌬️

Yoga classes in Kidapawan resume in 10/22.

👉🏾linktr.ee/balayhayahay

We all know we are our own harshest critics. Practicing yoga allows the beginning of noticing this part of ourselves; an...
30/09/2025

We all know we are our own harshest critics.

Practicing yoga allows the beginning of noticing this part of ourselves; and hopefully, one day, gather courage to begin to consistently carry kind thoughts towards ourselves.

Took a (too quick) stroll at this year’s Mindanao Art Fair.My nephew dragging us straight to his mom’s paintings 🥰 #3-4 ...
25/09/2025

Took a (too quick) stroll at this year’s Mindanao Art Fair.

My nephew dragging us straight to his mom’s paintings 🥰

#3-4 wood from old Madriguera House showcasing the first-after-a-long-time Inavoo 👏🏾👏🏾👏🏾

Don’t take a quick stroll but take a stroll nonetheless! There are so much more than these photos 😉

Whatever label/color we’re holding, BBM/DDS/Kakampink, we all want the same thing—a good life.✍️ How do I begin to lean ...
21/09/2025

Whatever label/color we’re holding, BBM/DDS/Kakampink, we all want the same thing—a good life.

✍️ How do I begin to lean into curiosity instead of judgment?

21/09/2025

9/22-9/28 Yoga classes in Kidapawan 🪷 Register here 👉🏾 linktr.ee/balayhayahay

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Camp Riverpark
Kidapawan
9400

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