The Lifeline

The Lifeline The Official Student Publication of West Visayas State University - College of Nursing.

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—” ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ง๐—ผ๐—ผ ๐—Ÿ๐—ฎ๐˜๐—ฒ, ๐—” ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ง๐—ผ๐—ผ ๐—ฆ๐—ผ๐—ผ๐—ปIt was a fine afternoon by the seaside when she was eating pinakbet. Bu...
02/10/2025

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—” ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ง๐—ผ๐—ผ ๐—Ÿ๐—ฎ๐˜๐—ฒ, ๐—” ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ง๐—ผ๐—ผ ๐—ฆ๐—ผ๐—ผ๐—ป

It was a fine afternoon by the seaside when she was eating pinakbet. But she suspected something amiss: a hint of shrimp was gliding in her palate. Moments later, the worry becomes a whirlwind.

Lips swelled. Skin turned pale. And all of a sudden, it felt like an impending doomโ€”realizing that this was not just a simple allergy. It was ๐™–๐™ฃ๐™–๐™ฅ๐™๐™ฎ๐™ก๐™–๐™ญ๐™ž๐™จ, something that could not be fixed by a mere dose of cetirizine.

Unlike mild allergies that bring rashes or sneezes, this is a severe, life-threatening reaction. It can be triggered by common things: ๐—ฝ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜๐˜€, ๐˜€๐—ต๐—ฒ๐—น๐—น๐—ณ๐—ถ๐˜€๐—ต, ๐—บ๐—ถ๐—น๐—ธ, ๐—ฒ๐—ด๐—ด๐˜€, ๐˜€๐—ผ๐˜†, ๐˜€๐—ฒ๐˜€๐—ฎ๐—บ๐—ฒ, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ถ๐—ป๐˜€๐—ฒ๐—ฐ๐˜ ๐˜€๐˜๐—ถ๐—ป๐—ด๐˜€. These may seem harmless to most, but deadly to some.

On every first week of October, ๐—”๐—ป๐—ฎ๐—ฝ๐—ต๐˜†๐—น๐—ฎ๐˜…๐—ถ๐˜€ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ช๐—ฒ๐—ฒ๐—ธ calls for more than memorizing symptoms. It calls for understanding the lives built around vigilance.

The early signs of anaphylaxis are ๐˜€๐˜„๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด, ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ถ๐—ฐ๐˜‚๐—น๐˜๐˜† ๐—ผ๐—ณ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด, ๐—ฑ๐—ถ๐˜‡๐˜‡๐—ถ๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ถ๐˜ƒ๐—ฒ๐˜€. In these moments, every second counts.

The universal first-line management for anaphylaxis is by using an ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ฒ๐—ฝ๐—ต๐—ฟ๐—ถ๐—ป๐—ฒ ๐—ถ๐—ป๐—ท๐—ฒ๐—ฐ๐˜๐—ผ๐—ฟ, the yellow-capped pen. Once there is a sign of anaphylaxis, it is immediately injected under the skin or into the muscle of your outer thigh.

However, EpiPens are scarce and costly, so readiness changes. When epinephrine is not always in reach, the formula for management becomes a mix of ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€, ๐—พ๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜๐—ถ๐—ผ๐—ป, and ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฟ๐—ผ๐—ผ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฐ๐—ฎ๐—น๐—บ.

If you suspect anaphylaxis:
- ๐—–๐—ฎ๐—น๐—น ๐—ฒ๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ (๐Ÿต๐Ÿญ๐Ÿญ ๐—ผ๐—ฟ ๐—น๐—ผ๐—ฐ๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€) ๐—ถ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ๐—น๐˜†.
- ๐—Ÿ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ณ๐—น๐—ฎ๐˜, elevate their legs if possible. Unless they are having trouble breathing, then let them sit up to ease airflow.
- ๐—Ÿ๐—ผ๐—ผ๐˜€๐—ฒ๐—ป ๐˜๐—ถ๐—ด๐—ต๐˜ ๐—ฐ๐—น๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด, stay calm, and do not give food or drinks.
- If prescribed, ๐—ฎ๐—ฑ๐—บ๐—ถ๐—ป๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฒ๐—ฝ๐—ถ๐—ป๐—ฒ๐—ฝ๐—ต๐—ฟ๐—ถ๐—ป๐—ฒ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ๐—น๐˜† โ€” ๐—ถ๐—ป๐—ท๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜, ๐—ฐ๐—ฎ๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ป๐—ฒ๐˜…๐˜.
- If no injector is available, ๐˜€๐˜๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป, ๐—บ๐—ผ๐—ป๐—ถ๐˜๐—ผ๐—ฟ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด, and be ready to perform ๐—–๐—ฃ๐—ฅ if they lose consciousness.
- ๐—”๐—ป๐˜๐—ถ๐—ต๐—ถ๐˜€๐˜๐—ฎ๐—บ๐—ถ๐—ป๐—ฒ๐˜€ may relieve skin symptoms, but is not the cure for anaphylaxis. Never rely on them alone.

Awareness is not just for those who are at risk. It is also for our classmates, friends, teachers, colleagues, and even bystanders who share our fleeting moments.

There is no such thing as too vigilant when we talk about anaphylaxis. One could carefully read food labels, teach others to speak up about their allergies, and choose caution over complacency. These are the acts that turn caution into second nature, transforming uncertainty into empowerment.

This awareness week emphasizes that we must not treat anaphylaxis as a dead end. Instead, it reinforces everyone to live preparedโ€”to stand ready, steady, and informed. Because in knowing what to do when every second counts, we find not just safety, but solidarity: a community built from a place of care, awareness, and hope.






Words and Research by Maegan Rexzel Panaligan
Layout by Nicholas Miguel Ignacio

๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜ || ๐—ฆ๐—จ๐—ฆ๐—ฃ๐—˜๐—ก๐—ฆ๐—œ๐—ข๐—ก ๐—ข๐—™ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐—”๐—ก๐—— ๐—˜๐—ซ๐—”๐— ๐—œ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆFollowing the effects of the 6.9-magnitude earthquake originating in C...
30/09/2025

๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜ || ๐—ฆ๐—จ๐—ฆ๐—ฃ๐—˜๐—ก๐—ฆ๐—œ๐—ข๐—ก ๐—ข๐—™ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐—”๐—ก๐—— ๐—˜๐—ซ๐—”๐— ๐—œ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ

Following the effects of the 6.9-magnitude earthquake originating in Cebu, the University has suspended all classes and the second day of midterm examinations for the Undergraduate Levels on October 1, 2025 to inspect safety of university infrastructures as a precautionary measure to safeguard students, faculty, and staff.

The Iloilo City Government, under the direction of Mayor Raisa Treรฑas, earlier recommended the suspension of face-to classes at all levels in both private and public schools.

The administration also urged everyone to follow earthquake safety protocols, remain vigilant, and prioritize safety as further seismic activity remains possible.

Emergency Numbers:

https://www.facebook.com/share/p/18pS65aMMi/

See Post:

https://www.facebook.com/share/p/1EzNGRUm4K/

https://www.facebook.com/share/p/1A2ASjgwiq/








Words by Lanz Dave Rumbines

๐๐‘๐„๐€๐Š๐ˆ๐๐† ๐๐„๐–๐’ || ๐—ค๐˜‚๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ๐˜€ ๐—–๐—ฒ๐—ฏ๐˜‚, ๐˜๐—ฟ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜€ ๐—ณ๐—ฒ๐—น๐˜ ๐—ถ๐—ป ๐—œ๐—น๐—ผ๐—ถ๐—น๐—ผA magnitude 6.9 earthquake originating 62 kilometers from Ceb...
30/09/2025

๐๐‘๐„๐€๐Š๐ˆ๐๐† ๐๐„๐–๐’ || ๐—ค๐˜‚๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ๐˜€ ๐—–๐—ฒ๐—ฏ๐˜‚, ๐˜๐—ฟ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜€ ๐—ณ๐—ฒ๐—น๐˜ ๐—ถ๐—ป ๐—œ๐—น๐—ผ๐—ถ๐—น๐—ผ

A magnitude 6.9 earthquake originating 62 kilometers from Cebu, off the coast of Bogo, sends tremors across parts of the Visayas, including Iloilo, at 9:59 pm, today, September 30, 2025.

According to the Philippine Institute of Volcanology and Seismology (Phivolcs), the quake was tectonic in origin with a depth of 10 kilometers.

No immediate reports of serious damage in Iloilo have been confirmed, but the public is urged to be vigilant for aftershocks and to observe earthquake drills seriously.

๐˜ฟ๐™ž๐™™ ๐™ฎ๐™ค๐™ช ๐™ ๐™ฃ๐™ค๐™ฌ?

The safest place to be within your household when an earthquake occurs is inside your comfort room?

๐—–๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ฟ๐—ผ๐—ผ๐—บ๐˜€ are less prone to outer wall collapse due to their smaller size, which provides more inherent structural strength.

๐—œ๐—ป ๐—ฐ๐—ฎ๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜‚๐—ป๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ๐—ป ๐—ฒ๐—ฎ๐—ฟ๐˜๐—ต๐—พ๐˜‚๐—ฎ๐—ธ๐—ฒ, ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด:

๐™€๐™ข๐™š๐™ง๐™œ๐™š๐™ฃ๐™˜๐™ฎ ๐™ƒ๐™ค๐™ฉ๐™ก๐™ž๐™ฃ๐™š๐™จ

CDRRMO (ICER)
333-1333 / 333-2333 / 335-1554 / 323-4973 / 0919-066-1554

Operations Center
0919-066-2333

BFP Search & Rescue
337-3011 / 16000

Red Cross
337-5950

PSTMO
331-1111 Local 503

PSTMO Public Safety: 337-7317

PSTMO Traffic: 369-3683 / 0929-287463

๐™๐™ž๐™ง๐™š ๐™Ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ

Arevalo
336-5674

Lapaz
320-7790 / 323-4022

City Proper
337-3011

Mandurriao
321-0779 / 321-1997

Jaro
329-5700 / 320-3983

Molo
337-6283 / 320-3932

Iloilo City
337-3011 / 337-4989

ICAG
337-5931

๐™‹๐™ค๐™ก๐™ž๐™˜๐™š ๐™Ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ

Arevalo
327-4162 / 501-5526

City Proper
337-9022 / 323-5717 / 0998-598-6242

Jaro
329-7958 / 323-6002 / 0998-598-6246

Lapaz/Lapuz
329-0904 / 329-0904 / 0998-598-6244

Mandurriao
333-2734 / 337-2743 / 0998-598-6250

Molo
337-9502 / 501--2674 / 0998-598-6248

ICPO
337-0400 / 166 / 0908-377-0194

๐™ƒ๐™ค๐™จ๐™ฅ๐™ž๐™ฉ๐™–๐™ก๐™จ

Iloilo Doctor's Hospital
337-7702

St. Paul's Hospital
337-2741 to 49

WVMC (Provincial)
321-2841 / 339-7070

WVSUMC (Benito)
320-2431

Iloilo Mission Hospital
320-0315 to 19

Healthway Qualimed Hospital
500 4000

St. Therese Hospital
337-8300

Medicus Medical Center
328-7777

Metro Iloilo Hospital and Medical Center
327-1527

The Medical City Iloilo
339-7340 / 500 1000

Asia Pacific Medical Center
339 9991







๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐‘ณ๐’Š๐’•๐’•๐’๐’† ๐‘ฏ๐’‚๐’๐’…๐’” ๐‘ฏ๐’‚๐’—๐’† ๐‘ฉ๐’Š๐’ˆ ๐‘ฉ๐’‚๐’•๐’•๐’๐’†๐’”Childhood, for many, is thought of as a joyful time for the upbringing of a ...
30/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐‘ณ๐’Š๐’•๐’•๐’๐’† ๐‘ฏ๐’‚๐’๐’…๐’” ๐‘ฏ๐’‚๐’—๐’† ๐‘ฉ๐’Š๐’ˆ ๐‘ฉ๐’‚๐’•๐’•๐’๐’†๐’”

Childhood, for many, is thought of as a joyful time for the upbringing of a person. Yet, for some, this could not be any farther from the truth.

Every year, children enter hospitals and health centers diagnosed with a condition they never thought of having: ๐—ฐ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ, a disease wherein abnormal cells in the body grow uncontrollably and spread to other parts. The cells involved, called cancer cells, continue to multiply and form tumors which disrupts the normal function of organs and tissues. Especially in children, it is not usually caused by lifestyle factors like smoking or diet, but often arises from genetic changes or unknown causes.

Many types of cancers exist that could severely affect the health of a child. The most common of which is ๐—น๐—ฒ๐˜‚๐—ธ๐—ฒ๐—บ๐—ถ๐—ฎ, a type of cancer that affects the blood and bone marrow. Another type involves tumors within the ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐—น ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ, which is the second most common type. ๐—Ÿ๐˜†๐—บ๐—ฝ๐—ต๐—ผ๐—บ๐—ฎ๐˜€, which predominantly affect the immune system, are the third common type.

Signs and symptoms of childhood cancer may vary, but most involve the following:
- Unexplained fevers, weight loss, or fatigue;
- Frequent headaches with vomiting;
- Lumps or swelling in the neck, abdomen, chest, or underarm;
- Sudden vision changes or eye abnormalities;
- Easy bruising or bleeding;
- Persistent pain in bones, joints, back, or legs; and
- Behavioral and coordination problems.

The most notable management for childhood cancers is ๐—ฐ๐—ต๐—ฒ๐—บ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†: using medicine to kill cancer cells. Other options include ๐˜€๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜†, or removal of tumors when possible; ๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, which uses high-energy rays to target cancer cells; ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ฝ๐—น๐—ฎ๐—ป๐˜๐˜€, such as of stem cells or bone marrow, replace affected cells. Recently, targeted immunotherapy is a rapidly developing interventionโ€”attacking cancer cells more precisely.

Despite the availability of these interventions, many families still struggle to fight childhood cancer. Fear and anxiety provide barriers to considering treatment in the first place. Educational disruptions, such as the fear of missing school, contribute to children not wanting to undergo treatment and maintenance.

Especially in the Philippine context, financial strains are unavoidable. With high medical and travel costs, it becomes a burden for families wishing to have their children treated. Furthermore, stress from family members contribute to the emotional and mental pressures that affect individual capacity for treatment.

Even so, there still is hope. Communities can help in showing care and support through raising awareness and joining campaigns related to the awareness of childhood cancer. Fundraising programs, especially those that support research and treatment, help in securing funding for innovation related to cancer maintenance and treatment. Offering emotional support through encouragement, friendship, and inclusion helps children with cancer improve their overall health.

As such, in line with this ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ต๐—ผ๐—ผ๐—ฑ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, it is important that we utilize our resources and capacities to help our children in need. By proper education, support, and the volunteerism to stand alongside affected families and children, we can create a future where children with cancer truly get the treatment and maintenance they need.

Each act, whether big or small, brings us closer to transformationโ€”and eventually, action, which turns into lasting change.









Words by Miles Tambanillo
Layout by Luke Placensia
Research by Neil Hanphrey Tamon

๐‚๐Ž๐๐ญ๐ข๐ง๐ฎ๐ฎ๐ฆ|| ๐—ฃ๐—ฎ๐—น๐—ฒ ๐—•๐—น๐˜‚๐—ฒ ๐——๐—ผ๐˜It took time, and a few griefs, for me to return to ๐‘ช๐’‚๐’“๐’ ๐‘บ๐’‚๐’ˆ๐’‚๐’โ€™๐’” ๐‘ท๐’‚๐’๐’† ๐‘ฉ๐’๐’–๐’† ๐‘ซ๐’๐’• with softer eyes...
30/09/2025

๐‚๐Ž๐๐ญ๐ข๐ง๐ฎ๐ฎ๐ฆ|| ๐—ฃ๐—ฎ๐—น๐—ฒ ๐—•๐—น๐˜‚๐—ฒ ๐——๐—ผ๐˜

It took time, and a few griefs, for me to return to ๐‘ช๐’‚๐’“๐’ ๐‘บ๐’‚๐’ˆ๐’‚๐’โ€™๐’” ๐‘ท๐’‚๐’๐’† ๐‘ฉ๐’๐’–๐’† ๐‘ซ๐’๐’• with softer eyes. One loss after another sharpened the edges I thought I could keep tender. And as I return to his words at different seasons of life, its meaning condenses into three themes that shape our human experience: ๐’ˆ๐’“๐’Š๐’†๐’‡, ๐’Œ๐’Š๐’๐’…๐’๐’†๐’”๐’”, ๐’‚๐’๐’… ๐’‰๐’๐’‘๐’†.

Sagan speaks of Earth as just a mote of dust suspended in a sunbeam, a pale blue dot adrift in the vast, cosmic dark. It is neither the center of the universe nor the grand stage of destiny. It is simply ๐’‰๐’๐’Ž๐’†, and the only one weโ€™ve ever known. He reminds us that the level of matter in the universe has been constant since the Big Bang. In all the eons, we have lost nothing, we have gained nothing: not a speck, not a grain, not a breath. And yet within that single dot, every moment of triumph and devastation, every love and every farewell, every dream and every failure has unfolded. ๐‘ป๐’‰๐’† ๐’Š๐’Ž๐’Ž๐’†๐’๐’”๐’Š๐’•๐’š ๐’๐’‡ ๐’•๐’‰๐’† ๐’„๐’๐’”๐’Ž๐’๐’” ๐’“๐’†๐’๐’…๐’†๐’“๐’” ๐’–๐’” ๐’”๐’Ž๐’‚๐’๐’, ๐’ƒ๐’–๐’• ๐’๐’†๐’—๐’†๐’“ ๐’†๐’Ž๐’‘๐’•๐’š.

๐‘ฎ๐’“๐’Š๐’†๐’‡ comes first. You learn it the way you learn gravityโ€”suddenly, and then for the rest of your life. You bury someone you cannot imagine the world without, and still the stars do not dim, the planets do not flinch. The heavens and the earth keep moving, unshaken by your breaking. Grief, then, is inevitable, not because the universe is cruel, but because everything dear to us is trapped within such fragile confines. ๐‘ณ๐’๐’”๐’” ๐’Š๐’” ๐’•๐’‰๐’† ๐’‘๐’“๐’Š๐’„๐’† ๐’๐’‡ ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’‰๐’†๐’“๐’† ๐’‚๐’• ๐’‚๐’๐’.

And yet, in this very brevity lies the tenderness of our existence. ๐‘พ๐’† ๐’‚๐’“๐’† ๐’„๐’‚๐’‘๐’‚๐’ƒ๐’๐’† ๐’๐’‡ ๐’Œ๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐’๐’๐’• ๐’Š๐’ ๐’”๐’‘๐’Š๐’•๐’† ๐’๐’‡ ๐’๐’–๐’“ ๐’Š๐’Ž๐’‘๐’†๐’“๐’Ž๐’‚๐’๐’†๐’๐’„๐’†, ๐’ƒ๐’–๐’• ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’๐’‡ ๐’Š๐’•. The awareness that life is delicate makes gentleness necessary. When we grieve, it is only because we have loved; and when we love, we quietly defy the vast indifference of the universe.

And from this kindness grows ๐’‰๐’๐’‘๐’†. This, too, is stubbornly small on that scale. It persists in the way we hold each other through suffering, in the way we rebuild after devastation, in the way we dream of a better future even knowing we stand on borrowed time. ๐‘ฐ๐’‡ ๐’•๐’‰๐’Š๐’” ๐’…๐’๐’• ๐’Š๐’” ๐’‚๐’๐’ ๐’˜๐’† ๐’‰๐’‚๐’—๐’†, ๐’•๐’‰๐’†๐’ ๐’๐’†๐’• ๐’–๐’” ๐’•๐’“๐’†๐’‚๐’• ๐’Š๐’• ๐’•๐’†๐’๐’…๐’†๐’“๐’๐’š, ๐’‚๐’๐’… ๐’๐’†๐’• ๐’–๐’” ๐’•๐’“๐’†๐’‚๐’• ๐’๐’๐’† ๐’‚๐’๐’๐’•๐’‰๐’†๐’“ ๐’†๐’—๐’†๐’ ๐’Ž๐’๐’“๐’† ๐’”๐’.

Perhaps that is the paradox Sagan leaves us with: to know how little we are, and yet ๐’•๐’ ๐’๐’Š๐’—๐’† ๐’‚๐’” ๐’•๐’‰๐’๐’–๐’ˆ๐’‰ ๐’๐’–๐’“ ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’ ๐’„๐’๐’–๐’๐’… ๐’•๐’Š๐’๐’• ๐’•๐’‰๐’† ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’† ๐’๐’‡ ๐’‚ ๐’–๐’๐’Š๐’—๐’†๐’“๐’”๐’† ๐’•๐’‰๐’‚๐’• ๐’˜๐’Š๐’๐’ ๐’๐’†๐’—๐’†๐’“ ๐’๐’๐’•๐’Š๐’„๐’† ๐’–๐’”. The mightiest among us, the most powerful we know, are all but fleeting masters on micro-fractions of a dot. When you next have the hubris to believe you matter more than you do, that your troubles are immense, or your knowledge profound, think of this: It is a pathetically small dot we inhabit, but it is also the only dot we have. ๐‘ต๐’†๐’Š๐’•๐’‰๐’†๐’“ ๐’•๐’‰๐’‚๐’• ๐’‘๐’‚๐’๐’† ๐’ƒ๐’๐’–๐’† ๐’…๐’๐’•, ๐’๐’๐’“ ๐’˜๐’† ๐’˜๐’‰๐’ ๐’„๐’๐’Š๐’๐’ˆ ๐’•๐’ ๐’Š๐’•, ๐’‚๐’“๐’† ๐’๐’†๐’‚๐’“๐’๐’š ๐’‚๐’” ๐’Ž๐’‚๐’‹๐’†๐’”๐’•๐’Š๐’„ ๐’‚๐’” ๐’˜๐’† ๐’๐’Š๐’Œ๐’† ๐’•๐’ ๐’‘๐’“๐’†๐’”๐’–๐’Ž๐’†. ๐—ฆ๐˜๐—ถ๐—น๐—น, ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐˜„๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ.









Words by Trixie Anne Lucido
Layout by Ryzen John Blando

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐—ช๐—ฎ๐—น๐—ฎ๐—ป๐—ด ๐—ค๐˜‚๐—ผ๐˜๐—ฎ ๐—ฎ๐—ป๐—ด ๐—Ÿ๐˜‚๐—ฐ๐—ธ ๐—ป๐—ถ ๐—ง๐—ฎ๐—ฝ๐˜๐—ฎ๐—ฝ, ๐—ฑ๐—ถ ๐—ด๐—ฎ๐˜†๐—ฎ ๐—ป๐—ด ๐—ฃ๐—ฒ๐—ฐ๐—ต๐—ฎ๐˜† ๐—ธ๐—ฎ๐—ด๐—ฎ๐—ฏ๐—ถ!Good Luck on your Midterms, mga Ka-Taptap!Share...
29/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐—ช๐—ฎ๐—น๐—ฎ๐—ป๐—ด ๐—ค๐˜‚๐—ผ๐˜๐—ฎ ๐—ฎ๐—ป๐—ด ๐—Ÿ๐˜‚๐—ฐ๐—ธ ๐—ป๐—ถ ๐—ง๐—ฎ๐—ฝ๐˜๐—ฎ๐—ฝ, ๐—ฑ๐—ถ ๐—ด๐—ฎ๐˜†๐—ฎ ๐—ป๐—ด ๐—ฃ๐—ฒ๐—ฐ๐—ต๐—ฎ๐˜† ๐—ธ๐—ฎ๐—ด๐—ฎ๐—ฏ๐—ถ!

Good Luck on your Midterms, mga Ka-Taptap!

Share for more luck ๐Ÿ’š๐Ÿ’›
Pero laging tandaan na mag:
๐—ฆ๐—ง๐—จ๐——๐—ฌ, ๐—ฆ๐—ง๐—จ๐——๐—ฌ, ๐—ฆ๐—ง๐—จ๐——๐—ฌ!




๐‚๐Ž๐๐ญ๐ข๐ง๐ฎ๐ฎ๐ฆ || ๐——๐—ฟ๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ฅ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒHere lies,the cracks on the face of the earth,often running as crescents, arcs, or hook-li...
29/09/2025

๐‚๐Ž๐๐ญ๐ข๐ง๐ฎ๐ฎ๐ฆ || ๐——๐—ฟ๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ฅ๐—ถ๐—ฝ๐—ฝ๐—น๐—ฒ

Here lies,
the cracks on the face of the earth,
often running as crescents, arcs, or hook-like curves.
Interwoven like braids, branching out like trees,
The only stories they tell are stories written in the breeze.

You, alone, stand at the waterโ€™s edge
listen to its hum in quiet pledge.
The sun dips low, bleeding into the seams,
You find yourself in the currentโ€™s gleam.

Then, it begins to declare,
Sayings a soul may find in care:
โ€œ๐‘น๐’†๐’”๐’‘๐’†๐’„๐’• ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’•๐’“๐’‚๐’—๐’†๐’“๐’”๐’†, ๐’‡๐’๐’“ ๐‘ฐ ๐’”๐’‰๐’‚๐’‘๐’† ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’๐’… ๐’‚๐’” ๐‘ฐ ๐’“๐’–๐’,โ€
A warning whispered, bold as the sun.

You stare, unblinking, at the far-off bendโ€”
The horizon where the waters never end.
Wading, trapped in reflections through which it is sly,
To tempt you with ripples, keeping you tethered nearby.

Where the stream flows with tireless demand,
Carving the land, sculpting every strand.
It teaches that meaning comes not from control,
But from caring for the waters that sustain us all.

Yet in the face of uncertainty, you make your stand,
Whether swept along or you come to understand
That your mind, too, is a current of shifting strands,
And wisdom lies in knowing how life flows through your hands.

Time drifts past, and life moves fast,
Through millennia, words about it tend to last.
โ€œ๐‘ญ๐’†๐’†๐’ ๐’Š๐’•๐’” ๐’‘๐’–๐’๐’, ๐’Š๐’•๐’” ๐’†๐’๐’…๐’๐’†๐’”๐’” ๐’ˆ๐’–๐’Š๐’…๐’†,
๐‘ฐ๐’•๐’” ๐’˜๐’‚๐’•๐’†๐’“๐’” ๐’•๐’“๐’‚๐’„๐’† ๐’‘๐’‚๐’•๐’‰๐’” ๐’˜๐’‰๐’†๐’“๐’† ๐’†๐’‚๐’“๐’•๐’‰ ๐’‚๐’ƒ๐’Š๐’…๐’†๐’”.โ€

Still, all journeys converge, all streams meet their placeโ€”
Through valleys wide and skies ablaze,
Rivers go where currents chase.
As how the waters twist and shun:
๐—”๐—น๐—น ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ฒ๐˜€ ๐—ฟ๐˜‚๐—ป ๐˜๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ,
๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜ ๐—น๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—ฟ๐˜‚๐—ป๐˜€.






Words by Sabrina Samyr Ferrariz
Layout by Johnritz Gabriel Ruiz
Photos by Franchezka Janelle Ballener, Jenz Nielsen Agujitas, Sabrina Samyr Ferrariz, Mary Andrea Zamora and Johnritz Gabriel Ruiz

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜€๐—ธ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฝ๐—ถ๐—ฑ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†๐™€๐™š๐™ฃ๐™ž๐™š, ๐™ข๐™š๐™š๐™ฃ๐™ž๐™š, ๐™ข๐™ž๐™ฃ๐™š๐™ฎ, ๐™ข๐™ค๐™คโ€ฆ tama ba toh o tama na toh?โ€ ๐Ÿคก Exams can...
28/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—”๐˜€๐—ธ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฝ๐—ถ๐—ฑ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜†

๐™€๐™š๐™ฃ๐™ž๐™š, ๐™ข๐™š๐™š๐™ฃ๐™ž๐™š, ๐™ข๐™ž๐™ฃ๐™š๐™ฎ, ๐™ข๐™ค๐™คโ€ฆ tama ba toh o tama na toh?โ€ ๐Ÿคก Exams can sometimes feel less like an assessment of knowledge and more like a round of guess the mystery answer. โœ๏ธ

And since itโ€™s ๐—”๐˜€๐—ธ ๐—ฎ ๐—ฆ๐˜๐˜‚๐—ฝ๐—ถ๐—ฑ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜† โ‰๏ธ, letโ€™s embrace the humor in the questions we sometimes wish we could ask:

โ€œMatuon pa?โ€ โ€œMahal ko o mahal ako?โ€ โ€œPwede mag-multiple choice sa essay?โ€ โ€œKapag blank ba sagot ko, blank din ba puso niya para saโ€™kin?โ€ or the ultimate exam whisper: โ€œLord, clue naman oh.โ€ ๐Ÿ˜ญ๐Ÿ™

People say, โ€œThere is no such thing as a stupid question; just an opportunity missed for growth.โ€ Or simply, โ€œIf you ask a stupid question, you may feel stupid; whereas, if you donโ€™t ask, you will remain stupid.โ€ ๐ŸŒŸ Either way, it is always better to take the initiative to step forward (i.e. ask a question, have an answer) than not say anything at all.

After all, take the risk or lose the chance. ๐™‡๐™ค๐™จ๐™š ๐™ฉ๐™๐™š ๐™˜๐™๐™–๐™ฃ๐™˜๐™š!?! ๐Ÿ˜‰

With that in mind, The Lifeline extends best wishes to everyone on your midterms! ๐Ÿ“šโœจ

May you reap the rewards of your sleepless nights in the end. May you remain calm in the knowledge that you can keep your mind clear. May the will and desire to carry on give you strength, even when you feel lost. โค๏ธโ€๐Ÿ”ฅ

Kaya pa ba? ๐™†๐™–๐™ฎ๐™–๐™ฃ๐™œ-๐™ ๐™–๐™ฎ๐™–!โšก๏ธ






?Kaya!!

Words by Franchezka Ballener
Layout by Gabriel Angelo Tutanes

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—”๐—น๐—ฎ๐—ด๐—ฎ ๐—ฃ๐—ฎ๐—ฏ๐—ฎ๐—ธ๐˜‚๐—ป๐—ฎ๐—ต๐—ฎ๐—ป, ๐—ž๐—ผ๐—บ๐˜‚๐—ป๐—ถ๐—ฑ๐—ฎ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ธ๐˜๐—ฎ๐—ต๐—ฎ๐—ปNagalakat si Juan sa kilid sang matahum nga dalanon sang ciudad s...
28/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—”๐—น๐—ฎ๐—ด๐—ฎ ๐—ฃ๐—ฎ๐—ฏ๐—ฎ๐—ธ๐˜‚๐—ป๐—ฎ๐—ต๐—ฎ๐—ป, ๐—ž๐—ผ๐—บ๐˜‚๐—ป๐—ถ๐—ฑ๐—ฎ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ธ๐˜๐—ฎ๐—ต๐—ฎ๐—ป

Nagalakat si Juan sa kilid sang matahum nga dalanon sang ciudad sang Iloilo sang may nakita siya nga nagpukaw sang iya tagipusu-on.

โ€œ๐‘ฏ๐’‚๐’๐’‚ ๐’Œ๐’‚ ๐’„๐’–๐’•๐’†!โ€ hambal ni Juan sang may nakita siya nga maanyag pero may pagka-suplada kag naga laway-laway nga lin-ay.

Ginpalapitan ini ni Juan kag gin hikap, rason para siya karuson antis ini nagdalagan palayo.

โ€œ๐‘ฒ๐’‚-๐’Ž๐’‚๐’๐’…๐’Š๐’•๐’‚ ๐’Ž๐’‚๐’ ๐’•๐’ ๐’Œ๐’๐’‚๐’”๐’† ๐’Œ๐’–๐’“๐’Š๐’๐’ˆ,โ€ ini ang hambal ni Juan samtang gina-himas ang pilas nga na angkon bangod siya nagpadala sa iya ๐’Š๐’๐’•๐’“๐’–๐’”๐’Š๐’—๐’† ๐’•๐’‰๐’๐’–๐’ˆ๐’‰๐’•๐’”.

Wala ini ni Juan ginhatagan sang atensyon, pero matapos ang tatlo ka bulan, nagsugod siya nga makabatyag sang nagkalain-lain nga mga sintomas.

Si Juan ginhilanat kag nagpalangluya ang iya nga lawas. Sa iya paghuna-huna, trangkaso lang ini. Apang samtang nagalabay ang mga inadlaw, nagsugod na siya nga mahadlok sa tubig kag indi makainom bisan ginauhaw na gid siya.

โ€œ๐‘ป๐’Š ๐’‚๐’ƒ๐’Š, ๐’‚๐’๐’ ๐’๐’‚ ๐’๐’Š? ๐‘ฐ๐’๐’…๐’Š ๐’Œ๐’ ๐’ˆ๐’‚๐’๐’Š ๐’Ž๐’‚๐’•๐’‚๐’๐’…๐’๐’ˆ ๐’‚๐’๐’ˆ ๐’•๐’–๐’ƒ๐’Š๐’ˆ,โ€ nagasala nga hambal ni Juan samtang nagalaway kag nagahigda sa iya katre.

Nadumduman niya ang karos sang maldita nga kuring sang nagligad, kag dira ya palang gin-pamangkot ang iya kaugalingon, โ€œ๐‘น๐’‚๐’ƒ๐’Š๐’†๐’” ๐’๐’‚ ๐’ƒ๐’‚๐’๐’‚ ๐’Š๐’๐’Š?โ€

Ang ๐—ฅ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ isa ka balatian halin sa ๐™๐™–๐™—๐™ž๐™š๐™จ ๐™‘๐™ž๐™ง๐™ช๐™จ (๐™‡๐™ฎ๐™จ๐™จ๐™–๐™ซ๐™ž๐™ง๐™ช๐™จ ๐™ง๐™–๐™—๐™ž๐™š๐™จ). Indi pareho sa dalit (venom) sang man-ug, ang Rabies Virus indi inborn; makuha lang ini sang mga sapat kon sila malatnan sang sapat nga may yara na nga daan sang rabies. .

Ang paglapta sang rabies parehos sang naglapta ang COVID-19, kon sa diin pwede ikaw malatnan paagi sa respiratory droplets nga makuha halin sa ubo, sip-on, kag pag-pangatsi sang impektado nga tawo. Pero sa kaso sang rabies, halin ini sa laway nga makuha sa kagat ukon karos sang mga nalatnan nga mga ido, kuring, paniki, baka, kabayo, baboy, kag iban pa nga mga ๐™ข๐™–๐™ข๐™ข๐™–๐™ก, luwas lang sa mga ilaga kag mga ๐™ง๐™ค๐™™๐™š๐™ฃ๐™ฉ ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™š๐™จ nga ginakabig sang siyensya nga may manubo gid nga tsansa sa pagpalapta sang virus bangud nga gakapatay ang mga ini antis pa sila maging makalalaton.

Sa oras nga makagat sang sapat nga nalatnan ukon ginadudahan nga nalatnan, hugasan dayon ang pilas gamit ang habon kag tubig sa sulod sang kinse minuto. Sunod nga ubrahon amo ang pagkadto sa pinakalapit nga ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—•๐—ถ๐˜๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ para maumpisahan ang ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐˜ƒ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ป๐—ฒ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—ถ๐—บ๐—บ๐˜‚๐—ป๐—ผ๐—ด๐—น๐—ผ๐—ฏ๐˜‚๐—น๐—ถ๐—ป, ๐—ธ๐—ฎ๐—ด ๐˜๐—ฒ๐˜๐—ฎ๐—ป๐˜‚๐˜€ ๐˜๐—ผ๐˜…๐—ผ๐—ถ๐—ฑ.

Masami naga-umpisa pakita ang mga sintomas sang rabies sa sulod sang duha tubtub tatlo ka bulan, pero may ara man sang mga kaso kon diin makalab-ot isa lang ka semana ukon isa gid ka tuig antis magsugod pakita ang mga senyales kag sintomas sa tawo nga nalatnan.

Ang mga pauna nga senyales daw pareho gid sa trangkaso: ๐—ต๐—ถ๐—น๐—ฎ๐—ป๐—ฎ๐˜, ๐˜€๐—ฎ๐—ธ๐—ถ๐˜ ๐˜€๐—ฎ๐—ป๐—ด ๐˜‚๐—น๐—ผ, ๐—บ๐—ฎ๐—น๐˜‚๐˜†๐—ฎ ๐—ป๐—ด๐—ฎ ๐—น๐—ฎ๐˜„๐—ฎ๐˜€, ๐—ธ๐—ฎ๐—ด ๐—ถ๐—ฟ๐—ถ๐˜๐—ฎ๐˜€๐˜†๐—ผ๐—ป ๐˜€๐—ฎ ๐—ฏ๐—ฎ๐—ต๐—ถ๐—ป ๐˜€๐—ฎ๐—ป๐—ด ๐—น๐—ฎ๐˜„๐—ฎ๐˜€ ๐—ป๐—ด๐—ฎ ๐—ป๐—ฎ๐—ด ๐˜€๐—ฒ๐—ฟ๐—ฏ๐—ถ ๐—ฎ๐—น๐—ฎ๐—ด๐˜†๐—ฎ๐—ป ๐˜€๐—ฎ๐—ป๐—ด ๐˜ƒ๐—ถ๐—ฟ๐˜‚๐˜€.

Samtang nagadugay pa gid ang virus sa lawas sang apektado, pwede ini maka resulta sa duha ka kategorya sang mga senyales kag sintomas: ๐—ณ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ kag ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—น๐˜†๐˜๐—ถ๐—ฐ ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€.

Sa ๐—ณ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€, makita nga ang mga nalatnan ๐˜€๐—ผ๐—ฏ๐—ฟ๐—ฎ ๐—ธ๐—ฎ ๐—ฎ๐—ธ๐˜๐—ถ๐—ฏ๐—ผ (๐—ต๐˜†๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†), ๐—บ๐—ฎ๐˜† ๐—ต๐—ฎ๐—น๐˜‚๐˜€๐—ถ๐—ป๐—ฎ๐˜€๐˜†๐—ผ๐—ป (๐—ต๐—ฎ๐—น๐—น๐˜‚๐—ฐ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€), ๐—ธ๐—ฎ๐—ต๐—ฎ๐—ฑ๐—น๐—ผ๐—ธ ๐˜€๐—ฎ ๐˜๐˜‚๐—ฏ๐—ถ๐—ด (๐—ต๐˜†๐—ฑ๐—ฟ๐—ผ๐—ฝ๐—ต๐—ผ๐—ฏ๐—ถ๐—ฎ), ๐—ธ๐—ฎ๐—ด ๐—ธ๐—ฎ๐—ต๐—ฎ๐—ฑ๐—น๐—ผ๐—ธ ๐˜€๐—ฎ ๐—ฑ๐—ฎ๐—ฝ๐˜†๐—ฎ ๐˜€๐—ฎ๐—ป๐—ด ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป (๐—ฎ๐—ฒ๐—ฟ๐—ผ๐—ฝ๐—ต๐—ผ๐—ฏ๐—ถ๐—ฎ) ๐—ป๐—ด๐—ฎ ๐—บ๐—ฎ๐—ธ๐—ฎ-๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐—ฎ ๐˜€๐—ฎ ๐—ฝ๐—ฎ๐—ด-๐˜‚๐—ป๐˜๐—ฎ๐˜ ๐˜€๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ด๐—ด๐—ถ๐—ป๐—ต๐—ฎ๐˜„๐—ฎ (๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ผ๐—ฟ๐˜† ๐—ฎ๐—ฟ๐—ฟ๐—ฒ๐˜€๐˜).

Sa ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—น๐˜†๐˜๐—ถ๐—ฐ ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ naman kon diin apektado ang 20% sang mga kaso sang rabies, maobserbaran nga nagasugod ang ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—น๐—ถ๐˜€๐—ฎ ๐˜€๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ฒ ๐˜€๐—ฎ๐—ป๐—ด ๐—น๐—ฎ๐˜„๐—ฎ๐˜€ ๐—ธ๐—ผ๐—ป ๐—ฑ๐—ถ๐—ถ๐—ป ๐—ป๐—ฎ๐—ด๐˜€๐˜‚๐—ด๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ด ๐—ถ๐—บ๐—ฝ๐—ฒ๐—ธ๐˜€๐—ถ๐—ผ๐—ป, ๐˜€๐˜‚๐—ป๐—ผ๐—ฑ ๐˜€๐—ถ๐—ป๐—ถ ๐—ฎ๐—ป๐—ด ๐—ธ๐—ผ๐—บ๐—ฎ (๐—ฐ๐—ผ๐—บ๐—ฎ๐˜๐—ผ๐˜€๐—ฒ), ๐—ธ๐—ฎ๐—ด ๐—ธ๐—ฎ๐—บ๐—ฎ๐˜๐—ฎ๐˜†๐—ผ๐—ป.

Sa paglala sang impeksyon, aton man makita ang mga senyales sang ๐˜€๐—ผ๐—ฏ๐—ฟ๐—ฎ ๐—ป๐—ด๐—ฎ ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ธ๐—ฎ (๐—ฎ๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜†), ๐—ฝ๐—ฎ๐—ด๐—น๐—ถ๐—ฏ๐—ผ๐—ด ๐˜€๐—ฎ๐—ป๐—ด ๐˜‚๐—น๐—ผ (๐—ฐ๐—ผ๐—ป๐—ณ๐˜‚๐˜€๐—ถ๐—ผ๐—ป), ๐—บ๐—ฎ๐—ฑ๐—ฎ๐˜€๐—ถ๐—ด ๐—ป๐—ด๐—ฎ ๐—ฝ๐—ฎ๐—ด-๐—ถ๐—ป๐—ถ๐˜ ๐˜€๐—ฎ๐—ป๐—ด ๐˜‚๐—น๐—ผ (๐—ฎ๐—ด๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป), ๐˜€๐—ผ๐—ฏ๐—ฟ๐—ฎ ๐—ป๐—ด๐—ฎ ๐—ฝ๐—ฎ๐—ด๐—น๐—ฎ๐˜„๐—ฎ๐˜† (๐—ฒ๐˜…๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜€๐—ฎ๐—น๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป), ๐—ธ๐—ฎ๐—ด ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ-๐—ฎ๐—ด๐—ฟ๐—ฒ๐˜€๐—ถ๐—ฏ๐—ผ (๐—ฎ๐—ด๐—ด๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป).

Ang nasambit nga mga sintomas amo ang makita sa mga tawo kag sapat nga nalatnan sang rabies. Kon ini nga mga sintomas aton naobserbahan sa isa ka sapat, mas maayo nga likawan naton ini ukon ipabalo sa mga otoridad. Makabulig man ang paglikaw sa paghikap sang mga ido, kuring, kag iban pa nga mga sapat nga indi aton panag-iya. Kag bilang mga responsable nga tag-iya sang mga โ€œ๐—ณ๐˜‚๐—ฟ๐—ฏ๐—ฎ๐—ฏ๐˜†,โ€ tingoha-an man naton nga indi sila mapabay-an kag malatnan sang rabies virus. Apang ang pinaka-importante nga pamaagi sa pagtapna sang sini nga balatian amo ang pagpabakuna sang aton nga mga alaga kontra rabies.

Sa Pilipinas, sang tuig 2024, may yara sang 426 nga nadulaan sang kabuhi tungod sa rabies. Sa bug-os nga kalibutan, 95% sang mga nagkalamatay tungod sa rabies halin sa pag-atake sang nalatnan nga mga ido. Gani, siguraduhon gid naton nga nabakunahan ang aton nga mga kasapatan sang ๐—ฅ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐—ฉ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ป๐—ฒ, kag liwaton ini kada tuig para masigurado nga indi sila malatnan kag indi makalaton sa iban pa. Hambal gani nila, ๐™ฅ๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™˜๐™ช๐™ง๐™š, bangod asta subong, wala sa gihapon sang bulong nga makapaayo kon kita malatnan sang rabies.

"๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ฒ, ๐—ฉ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ, ๐—˜๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ," ini ang tuyo sang ๐“๐ก๐ž ๐‹๐ข๐Ÿ๐ž๐ฅ๐ข๐ง๐ž para mapabutyag sa aton tanan nga nagaumpisa ang aton aksyon sa pagtapna sang rabies paagi sa husto nga edukasyon. Aton pamati-an kag intindihon ang mga impormasyon halin sa mga mangin-alamon para sa ika-ayong lawas naton.

Ang tema sang ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฅ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐——๐—ฎ๐˜† nga "๐˜ผ๐™˜๐™ฉ ๐™‰๐™ค๐™ฌ: ๐™”๐™ค๐™ช, ๐™ˆ๐™š, ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ," nagahatag sa aton nga mga pumuluyo sang responsibilidad sa pagtapna sa problema sang rabies. Aton tandaan, indi lang ini responsibilidad sang gobyerno, kay ang aksyon dapat magsugod sa aton.

Sang oras na nga na reyalisar ni Juan nga rabies na gali ang iya nga balatian, ulihi na ang tanan.

Gina tudlo sa aton sang storya ni Juan nga ang aksyon kontra rabies dapat husto kag madasig, apang sa diri nakasalalay ang kapalaran natonโ€”๐™ ๐™–๐™—๐™ช๐™๐™ž ๐™ช๐™ ๐™ค๐™ฃ ๐™ ๐™–๐™ข๐™–๐™ฉ๐™–๐™ฎ๐™ค๐™ฃ?

Amo gani, dapat naton pabakunahan ang aton mga alaga para ang bilog nga komunidad aton man maprotektahan.

๐— ๐—ด๐—ฎ ๐—”๐—ป๐—ถ๐—บ๐—ฎ๐—น ๐—•๐—ถ๐˜๐—ฒ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ๐˜€ ๐˜€๐—ฎ ๐—œ๐—น๐—ผ๐—ถ๐—น๐—ผ:

Medicus Health and Wellness Center and Animal Bite Center
General Luna St, Iloilo City Proper, Iloilo City
0968 634 7674

Medzz Animal Bite Clinic
Iloilo City: Q. Abeto St, Mandurriao, Iloilo City
0931 713 6154
Oton: Mabini St, Oton, 5020 Iloilo
0931 938 4712

RavAlert Animal Bite Clinic
M.H del Pilar St, Molo, Iloilo City
0916 566 6070

RV Animal Bite Center
Jaro: Unit 4 Corner Jalandoni St, Commission Civil St, Urban, Jaro, Iloilo City
0931 706 8906
Pavia: 4 Jibao - An Bridge, Pavia, Iloilo
0963 035 9393

Savelifes Animal Bite Center
107 Mabini St, Oton, Iloilo
0998 470 0083

SAVELIFE ABC Jaro
Zerrudo Commercial Complex, E Lopez St, Jaro, Iloilo City
0968 370 9841

Shot Animal Bite Center
Q. Abeto St, Mandurriao, Iloilo City
0906 258 2828

WVMC Animal Bite Treatment Center
Mirasol St, Mandurriao, Iloilo City
0963 371 884








Mga tinaga ni Jericho Francesco Jandongan
Disenyo ni Mary Andrea Zamora kag Kirsten Suropia
Panalawsaw ni Ethan Henrik Niolar

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐Š๐š๐ก๐ข๐ญ ๐ข๐ฅ๐š๐ง๐  ๐œ๐š๐ง ๐ฉ๐š ๐š๐ง๐  ๐ข-๐œ๐ซ๐ฎ๐ฌ๐ก ๐ค๐จ, ๐๐ข ๐ฆ๐จ ๐ฉ๐š ๐ซ๐ข๐ง ๐๐ข๐ง๐ข๐  ๐š๐ง๐  ๐ฉ๐š๐ ๐๐ฎ๐ซ๐จ๐  ๐ง๐  ๐ฉ๐ฎ๐ฌ๐จ ๐ค๐จ.HUEY๐Ÿ˜ณ Puro ka na lang yearn...
27/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง๐ฌ || ๐Š๐š๐ก๐ข๐ญ ๐ข๐ฅ๐š๐ง๐  ๐œ๐š๐ง ๐ฉ๐š ๐š๐ง๐  ๐ข-๐œ๐ซ๐ฎ๐ฌ๐ก ๐ค๐จ, ๐๐ข ๐ฆ๐จ ๐ฉ๐š ๐ซ๐ข๐ง ๐๐ข๐ง๐ข๐  ๐š๐ง๐  ๐ฉ๐š๐ ๐๐ฎ๐ซ๐จ๐  ๐ง๐  ๐ฉ๐ฎ๐ฌ๐จ ๐ค๐จ.

HUEY๐Ÿ˜ณ Puro ka na lang yearning ๐Ÿ˜ฉ! What if itapon mo na lang yang can ng softdrinks mo ๐Ÿฅค?

Ihagis mo sa crush ng crush mโ€“ MALI โŒ! Kailangan nating ibasura iyan sa tamang lalagyan ๐Ÿ—‘๏ธโ™ป๏ธ!

Ngayong ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฟ๐˜‚๐˜€๐—ต ๐—ฎ ๐—–๐—ฎ๐—ป ๐——๐—ฎ๐˜† ๐Ÿฅณ, irecycle mo na lang yang lata mo! You CAN and you always should ๐Ÿ’ช๐ŸŒฑ!

Sa bawat pagtapon mo ng feelings ๐Ÿ˜ญ โ€” este, ng can mo ๐Ÿฅซ โ€” sa recycle bin ๐Ÿ—‘๏ธ, you can:

๐Ÿšฎ Reduce waste
๐Ÿ’จ Lower carbon emissions
โšก๏ธ Conserve energy
๐ŸŒ Save planet Earth

Kaya, wag ka nang umasa jan sa crush mo ๐Ÿ˜˜! I-crush mo na yang feelings mo ๐Ÿ’”, so you CAN make a difference โœจ๐Ÿ™Œ! ๐™‚๐™ค ๐™˜๐™ง๐™ช๐™จ๐™ ๐™– ๐™˜๐™–๐™ฃ ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐Ÿฅณโ™ป๏ธ!

Balik Tanaw:
https://www.facebook.com/share/p/1Q8HE2CmgQ/








Mga salita ni LJ Orpheus Soriano
Disenyo ni Gabriel Angelo Tutanes
Dibuho nina Gabriel Angelo Tutanes at Ma Carmela Joan Espartero

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—–๐—ฒ๐—น๐—น๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ช๐—Ÿ๐—”๐— For some, ๐—น๐—ฒ๐˜‚๐—ธ๐—ฒ๐—บ๐—ถ๐—ฎ is a childhood disease. To others, it is a late-life str...
27/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—–๐—ฒ๐—น๐—น๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ช๐—Ÿ๐—”๐— 

For some, ๐—น๐—ฒ๐˜‚๐—ธ๐—ฒ๐—บ๐—ถ๐—ฎ is a childhood disease. To others, it is a late-life struggle. In truth, leukemia spares neither the young nor the old.

Ranked as the 13th most common cancer in the world, it is characterized by abnormal white blood cells overcrowding normal ones, which are important in combating infections and clotting.

Symptoms are easily ignored at an early stage and that is why awareness saves life. Pay attention to these red flags, which present themselves as ordinary illnesses:
- persistent fatigue;
- unexplained weight loss;
- night sweats;
- easy bruising;
- nosebleeds;
- swollen lymph nodes; and
- unexplained fever, or frequent infections.

Diagnosis is ensured by thorough blood examinations and bone marrow tests. The treatment is now more and more tailored, and conventional treatment such as chemotherapy and stem cell transplantation is now complemented by state-of-the-art immunotherapies, including CAR T-cell therapy. Nevertheless, the struggle is not limited to the clinic.

Patients and families face:
- emotional strain and high anxiety due to the disease's unpredictable course;
- significant financial burden from costly treatments and long-term care;
- limited access to advanced treatments in many global communities;
- disruption of daily life and family routines due to hospital visits and long cycles;
- impact on daily life (disrupted schooling, work, and family routines due to long treatment cycles); and
- stigma and lack of awareness leading to isolation or delayed care-seeking.

We are being called upon to step up this ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ during ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—Ÿ๐—ฒ๐˜‚๐—ธ๐—ฒ๐—บ๐—ถ๐—ฎ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต (WLAM). The #๐—•๐—ฒ๐—Ÿ๐—ฒ๐˜‚๐—ธ๐—ฒ๐—บ๐—ถ๐—ฎ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ campaign, driven by global leaders (ALAN, CML Advocates Network, and Leukaemia Care) and local organizations like EPCALM, shares one noble goal to help, under the banner of Hope, to improve the chances of a good outcome, and reduce stress levels in both patient and their families. Join the movementโ€”don't just scroll. Fund research, advocate for access, and help transform fear into focused action.

Know the signs. Share the hope. Act now.







Words by Beatrice Yvonne P. Sorongon
Research by Lanz Dave B. Rumbines
Layout by Ma Carmela Joan Espartero

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐’๐š๐Ÿ๐ž๐ญ๐ฒ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ ๐”๐ซ๐ ๐ž๐ ๐€๐ฆ๐ข๐๐ฌ๐ญ ๐…๐ข๐ซ๐ž ๐๐ซ๐ž๐š๐ค๐จ๐ฎ๐ญ๐ฌPeople anticipated the rain to fall as the sky turned gray...
27/09/2025

๐‚๐Ž๐๐ฏ๐ž๐ซ๐ ๐ž๐ง๐œ๐ž || ๐’๐š๐Ÿ๐ž๐ญ๐ฒ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž๐๐ง๐ž๐ฌ๐ฌ ๐”๐ซ๐ ๐ž๐ ๐€๐ฆ๐ข๐๐ฌ๐ญ ๐…๐ข๐ซ๐ž ๐๐ซ๐ž๐š๐ค๐จ๐ฎ๐ญ๐ฌ

People anticipated the rain to fall as the sky turned grayer and darker along Jalandoni Street, Wednesday, September 24. But instead of rainfall, surprised neighboring areas realized that a fire was engulfing a residential property. People watched in fear and disbelief as sirens wailed and emergency responders arrived, securing the area to manage the flames and minimize further losses. For nursing students and future health professionals, such incidents serve as powerful reminders of the need for vigilance and preparedness, whether in the hospital, the classroom, or the community.

This isnโ€™t an isolated case. Iloilo City had already reported several fire incidents, especially during the months coinciding with higher temperature indices. These recurring cases emphasize the undeniable risks of fire. They leave behind scarsโ€”not only on the body, but also on the heart. Homes reduced to ashes. Losses that can darken lives in an instant. Yet, the lesson remains painfully clear: prevention and readiness are not optional but necessary.
The community is urged to stay alert, proactive, and compassionate in protecting one another, for safety measures can make the difference between survival and tragedy.

A single spark of flame is enough to ignite a fire that can consume an entire household and more. And just as the phrase โ€œthereโ€™s no smoke without fire,โ€ prevention is essential and safety must never be left to chance. Residents, nursing students, and healthcare professionals must understand that preparedness is more than a precaution. It is an act of care. For oneself, for oneโ€™s family, and for the neighbors whose lives matter to us.

Preparedness is a duty, yes, but it is also a promise to protect, stand together, and try to uplift hope when disaster strikes.







Words by Lanz Dave Rumbines
Layout by Hayden James Galla, Gabriel Angelo Tutanes, and Frances Kayla Noderama

Address

Luna Street La Paz, Iloilo
La Paz

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Lifeline posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Lifeline:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram