ASIST Main Campus-Guidance & Counseling Office

30/10/2025

👻

30/10/2025

It’s time na palaya-in na natin ang ating mga multo…👻

🎭👻 𝐓𝐡𝐞 𝐌𝐚𝐬𝐤𝐬 𝐖𝐞 𝐖𝐞𝐚𝐫 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐆𝐡𝐨𝐬𝐭𝐬 𝐖𝐞 𝐂𝐚𝐫𝐫𝐲 🎃

Some of us wear masks to look fine.
Some of us carry ghosts we never talk about.

In psychology, both are ways of coping — hiding pain or holding on to what’s unresolved.
But 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗵𝗲𝗻 𝘄𝗲 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗺𝗮𝘀𝗸 𝗼𝗳𝗳… and face what still haunts us. 💭

✨ 𝙍𝙚𝙢𝙞𝙣𝙙𝙚𝙧: 𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙖𝙡𝙡 𝙖𝙩 𝙤𝙣𝙘𝙚. 𝙎𝙢𝙖𝙡𝙡 𝙨𝙩𝙚𝙥𝙨 𝙘𝙤𝙪𝙣𝙩, 𝙩𝙤𝙤.

#𝐓𝐡𝐞𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧𝐖𝐢𝐭𝐡𝐢𝐧 #𝐓𝐡𝐞𝐌𝐚𝐬𝐤𝐬𝐖𝐞𝐖𝐞𝐚𝐫 #𝐏𝐬𝐲𝐜𝐡𝐨𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

28/10/2025

🚨 ℂ𝔸ℝ𝔼𝔼ℝ 𝔸𝕃𝔼ℝ𝕋: 𝔾𝕠𝕧𝕖𝕣𝕟𝕞𝕖𝕟𝕥 ℂ𝕒𝕣𝕖𝕖𝕣𝕤 𝕚𝕟 𝔸𝕓𝕣𝕒 𝔸𝕨𝕒𝕚𝕥!
Are you seeking a secure, impactful career in public service? We invite qualified applicants to explore current job vacancies across various government agencies in the Province of Abra.
🔒 Equal Employment Opportunity Principles (EEOP): In line with the Civil Service Commission's mandate to ensure merit and fitness in the bureaucracy and its commitment to EEOP, vacancies are open to ALL regardless of age, gender, political/religious affiliation, ethnic/cultural extraction, and social origin.
Ready to Apply?
1. Abra Vacancies (Primary Link)
Review detailed requirements and application procedures for all open positions in Abra: 👉 Click https://tinyurl.com/abragovtjobs
2. Nationwide Opportunities
You may also visit the official CSC Career Portal for job opportunities across the entire country:👉 http://csc.gov.ph/career/

26/10/2025

Progress is real, even if you do not see immediate results. It is yet to unfold. Trust the process. Keep moving forward.

23/10/2025

Check out these job openings and find your next opportunity!

22/10/2025

It's your mid-week reminder: You are strong, capable, and on the right path. 💚✨

Take a moment right now for a Mental Health Check-In. Which of these affirmations resonates most with you today? Sometimes, seeing the words is exactly what you need to keep going. 🌻✨

👉 SHARE this to remind someone else they are enough.
👇COMMENT with the affirmation you needed to read today!

22/10/2025

13/10/2025

A positive Mental Health often starts with the body! 🧘‍♀️

Staying positive doesn't just happen—it's a daily choice. Starting your day with gratitude and focusing only on what you can control are game-changers! ✨

SHARE this post with your positive support system (your friends!) and challenge each other to pick one new habit.
WHICH tip do you already do that makes the biggest difference? 🤔 Tell us below!

10/10/2025

"You matter. "
In a world that never stops and often demands so much, give yourself permission to pause, rest, and heal. Remember to give yourself the grace and care you deserve. Prioritize your well-being—because when you take care of your mind, you’re better equipped to face life’s challenges with strength and clarity. Together, let’s stand for mental health.” -unknown

09/10/2025

There are times when life seems heavy. We may feel overwhelmed and think of giving up. However, some words of hope or encouragement may keep us moving forward.
As we celebrate mental health day (October 10), let our words be the reason someone decides to keep going. Speak gently. Share hope. Let’s be the reminder: “You are not alone.” 🧡
-Unknown

07/10/2025

ANNOUNCEMENT | October 7, 2025

This is a survey of students’ affiliation on Indigenous Peoples as a basis for submission to CHED for Scholarship Grant.

Survey Link: https://forms.gle/eXWZ8NFzag4bGoXN7