26/07/2025
๐๏ธ๐ Keep Your Eyes Sharp and Healthy! ๐๐๏ธ
At Luis Eye Clinic, we believe that healthy eyes are essential for seeing the beauty around us and living life to the fullest.
Here are some simple, yet effective ways to protect and care for your vision:
๐น Schedule regular eye check-upsโearly detection makes all the difference.
๐น Eat eye-friendly foodsโthink colorful vegetables, fruits, and omega-3 rich fish.
๐น Shield your eyes from the sunโwear sunglasses with UV protection whenever you're outside.
๐น Take breaks from screensโpractice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
๐น Keep your hands and surroundings cleanโto prevent infections that can harm your eyes.
๐น Stay well-hydratedโwater helps keep your eyes moist and comfortable.
๐น Avoid smokingโit increases your risk of developing serious eye conditions.
Your vision is preciousโgive it the care it deserves!
Visit Dr. Mary Ann Yasay Luis, your friendly Ophthalmologist at Luis Eye Clinic for personalized advice and expert eye care.
โจ See the world clearly. Protect your vision today! โจ