Expertcare

02/01/2026

🎉 Happy New Year! 🎉
As we welcome the new year, let’s make good health our top resolution. 💪

✨ Healthy New Year Resolutions:
🏃 Stay active
🥗 Eat healthier meals
💉 Keep vaccinations up to date
🩺 Don’t forget regular check-ups

Start the year right—your health is your greatest investment.
📍 Expertcare Medical Clinic, Laboratory & Pharmacy is here to support you every step of the way.

Wishing everyone a healthy, happy, and prosperous New Year! 🥂💙

31/12/2025

25/12/2025

🎄 Holiday Schedule Advisory 🎆

Please be guided by Expertcare Medical Clinic, Laboratory & Pharmacy holiday schedule:

❌ December 24–25 – CLOSED
✅ December 26–27 – OPEN
❌ December 28 – January 1 – CLOSED

🩺 Regular operations resume on January 2.

Thank you for your understanding.
Wishing everyone a Merry Christmas and a Healthy New Year! 💙

22/12/2025

When the holiday stress hits, try 4-7-8 breathing. Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. It can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:

08/12/2025

Ang genetics, obesity, at lifestyle ay may malaking role sa pagkakaroon ng diabetes.

Read to learn more about the myths and truths about diabetes:
https://drive.google.com/file/d/1Ry8rh6rqnaNlGZhpO8N4dHoChhTqadGD/view

20/11/2025

🙏 Happy Fiesta, Our Lady of the Rule!
In celebration of this special feast, EXPERTCARE Medical Clinic, Laboratory & Pharmacy is CLOSED today and tomorrow.

🩺 We will resume operations on Saturday, November 23.

Wishing everyone a blessed and meaningful celebration! 💙

15/11/2025

🌧 POST-TYPHOON HEALTH ALERT
After heavy rains and flooding, several illnesses become more common.
Protect your family by knowing the early warning signs:

🦟 Dengue Fever
• Sudden high fever
• Severe headache
• Joint & muscle pain

💦 Gastroenteritis
• Diarrhea
• Vomiting
• Dehydration

🐀 Leptospirosis
• Fever
• Intense body pain
• Headache
• Yellowing of eyes/skin

😷 Respiratory Infections
• Cough
• Colds
• Sore throat

⚠️ Seek medical care immediately if symptoms appear — some conditions can worsen quickly.
📍 Expertcare Medical Clinic, Laboratory & Pharmacy is here to help with diagnostics and treatment.

Stay alert. Stay safe. Stay healthy.

10/11/2025

Coffee may not raise the risk of atrial fibrillation and may even reduce it, new research suggests.

Adults treated for AFib who drank at least one cup of coffee a day for 6 months were 39% less likely to have a recurrent episode of irregular heart rhythm, compared to those who did not have any coffee.

The results of the 6-month, 200-person trial were presented this week at Scientific Sessions, the premier global meeting for cardiovascular science and medicine. This trial is simultaneously published today as a full manuscript in the peer-reviewed scientific journal JAMA.

Some people may still find that caffeine, including coffee, triggers or worsens their AFib symptoms. If you’ve recently been treated for AFib, ask your doctor if continuing to drink coffee is safe for you.

08/11/2025

😷💉 Fight the Flu, Protect Your Health!
Influenza (flu) spreads easily — but you can stop it before it spreads to your family.

✅ Wash your hands often
🤧 Cover your coughs and sneezes
💪 Eat healthy, rest well, and exercise
💉 Get your flu vaccine at Expertcare

Stay healthy this flu season!
📍 Visit Expertcare Medical Clinic, Laboratory & Pharmacy today.

31/10/2025

🕊 In observance of All Saints’ Day and All Souls’ Day,
Expertcare Medical Clinic, Laboratory & Pharmacy is CLOSED today.

Let us take this time to honor and remember our loved ones.
Regular operations will resume November 3, 2025.

22/10/2025

🩺 Stop Guessing. Start Checking.
You can’t see high blood pressure.
You can’t feel high cholesterol.
You won’t notice rising blood sugar — until it’s too late.

✅ Get screened early.
✅ Stay one step ahead of disease.
✅ Choose Expertcare for reliable lab tests and consultations.

Because prevention is always better than cure. 💙